Answer: Your body doesn’t need to get any carbohydrate from added sugar. That’s why the Healthy Eating Pyramid says sugary drinks and sweets should be used sparingly, if at all, and the Healthy Eating Plate does not include foods with added sugars. The average American adult, teenager, and child consumes about 17 teaspoons of added sugar a day, or about 270 calories.
one of the easiest ways to determine appropriate cardiorespiratory endurance exercise intensity involves measuring
Answer:
the easiest way for you to endurance is
Explanation:
the easiest way is measuring the intensity in appropriate