What is frequency? What is a good rule of thumb to remember when you create your fitness program and frequency?

Answers

Answer 1
i think frequency means constant like something done consistently

Related Questions

For many teens, adolescence can be a __________ period characterized by __________. A. confusing . . . Emotional serenity B. fun . . . Stability C. difficult . . . Change D. difficult . . . Stability

Answers

Answer:

C. difficult . . . Change

Explanation:

GOT IT RIGHTTTT

For many teens, adolescence can be a difficult period which is characterized by the changes in the body. Thus, the correct option is C.

What is Adolescence period?

Adolescence is the period of transition between the childhood and adulthood phase. Children who are entering the adolescence phase are going through many changes which include the physical, intellectual, personality and social development. Adolescence begins at the age of puberty, which nowadays occur earlier than other phases on the average age than in the past time.

Adolescence can be roughly divided into three different stages which are early adolescence that generally lasts from the age eleven to fourteen, middle adolescence which lasts from the ages fifteen to seventeen, and the late adolescence occurs in the ages between eighteen to twenty-one.

Therefore, the correct option is C.

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An individual would like to use the following image in an advertisement campaign against smoking. what does this imagine most likely illustrates
A: the influence by celebrities to smoke
B: the effects of nicotine on health
C: the glamour of smoking
D: the peer pressure to smoke

Answers

Answer:

D.) the peer pressure to smoke

Explanation:

If you we’re throwing a very light ball, do you think it would be better to have a long or short arm?

Answers

short arm definitely

Which term is represented the least in a healthy body composition?


bone


muscle


fat


water

Answers

The correct answer for this would be C.fat, because the least in a healthy body composition would be fat! Hope this helps!

The term fat is represented the least in a healthy body composition. Therefore, the correct option is C.

What is healthy body composition?

Healthy body composition refers to the distribution of different components of the body, including fat, muscle, bone, and organs.

A healthy body composition is one that has an optimal balance of these components, which can vary depending on a person's age, sex, and level of physical activity. A health body composition includes:

Adequate muscle massLow body fatStrong bonesProper organ function

Of the three, body fat is typically the component that is represented the least in a healthy body composition. Overall, a healthy body composition is achieved through a combination of regular exercise, a nutritious diet, and adequate hydration. Therefore, the correct option is C.

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ason, a 15-year-old, is mowing the grass in his front lawn as his two sisters, Lisa, a 12-year-old, and Chris, a 14-year old, play nearby. As he pushes the mower, some of the grass begins to back up at his mower’s discharge opening. He reaches into the discharge chute to try to brush away a clump of grass, when he rises, he accidentally bumps his sister’s nose. It is not broken, but it is bleeding pretty badly. What do you do?

Answers

Answer:Call 911

Explanation:

Get your med kit and and clean it up while the medics are on there way

What is the BEST definition of a processed food?
Group of answer choices

a food that has been frozen and reheated

a food that has been cooked

a food that contains preservatives, dyes, and other chemicals

a food that has been run through a food processor

Answers

Answer:

a food that contains preservatives, dyes, and other chemicals

Explanation:

Fast food; or log-term use.

Processed food refers to a food product that has undergone various mechanical or chemical processes. The correct option is option (c).

Processed food refers to a food product that has undergone various mechanical or chemical processes, often including the addition of preservatives, dyes, and other chemicals to enhance flavor, extend shelf life, or improve texture.

These processes typically involve altering the original form or composition of the food.

Therefore, Processed food refers to a food product that has undergone various mechanical or chemical processes. The correct option is option (c).

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which of the following determines a persons body frame?
a. weight and density of a person's bone structure.
b. age and gender.
c. height and ethnicity.
d. nutrition and exercise.

Answers

Answer:

A

Explanation:

There are three basic human body types: the endomorph, the mesomorph, and the ectomorph. Ectomorph is naturally more like a poll, lean and taller structure, mesomorph is the most desired since it is a naturally muscular build and can put on muscle easily, and Endomorph naturally carries more fat and can put on fatty weight easier. A mix of two is also called a Hybrid

Weight and density of a person's bone structure are the factors which determines a person's body frame. Thus, the correct option will be A.

What is Body frame?

Frame size or body frame is a description of the supportive structure of the skeletal system of an individual which is used to adjust for the skeletal mass and size in the measures of body composition and its weight.

Body frame size of a person can be easily determined by a person's wrist circumference in relation to their total height.

Body frame of a person can be determined through the use of the weight and bone density of a person's bone structure.

A mesomorph type of body frame has a large bone structure, large muscle fibers and the naturally perfect athletic physique type. Mesomorph body frames are considered as the best body type for bodybuilding.

Therefore, the correct option will be A.

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Explain how neglect might affect each part of a child’s health triangle.

Answers

Answer:

It is the failure to provide for a child's physical or emotional needs. Emotional neglect may take the form of indifference or withholding love and support. This may result in the child running away from the home, being distant from friend and family, don't want to be around anyone just want to be alone.

Explanation:

When one of the triangle's sides is weakened, the entire construction becomes unstable. As a result, when one side of the health triangle is neglected, that side suffers.

Child’s health triangle:

If one side is ignored and weakened, you're more likely to develop health problems in the other two states.

It's when a parent fails to meet a child's physical or emotional requirements.

Emotional neglect can take the shape of apathy or a refusal to love and support.

As a result, the youngster may run away from home, become estranged from friends and family, and refuse to be near anybody, preferring to be alone.

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Overload is the act of exercising a muscle to fatigue.
true or false

Answers

Answer:

true

Explanation:

Answer:

true

Explanation:

Define what it means

surround yourself with the people that bring out the best in you

Answers

Answer: if you find yourself with people who make you feel good, and to whom in return you can do the same - that is a wonderful starting point for a relationship that is even better than "good" - together you will grow even more.

Explanation:

If Moroccan shepherds allow their livestock to over-graze their land, the plants can no longer protect the fertile top soil from being removed by wind and rain.

What can turn fertile soil into barren, arid land.

Answers

Answer: desertification

Explanation: plato

Team sports develop a person's social health through learning to respect members of the opposite team. Please select the best answer from the choices provided. T F

Answers

Answer:

true

Explanation:

It is true that the team sports develop a person's social health through learning to respect members of the opposite team.

What is team sport?

Team sports are competitions in which one group, or team, competes against a certain group, or squad. Team members collaborate to accomplish a common goal.

A team sport is an operation in which a group of people on the same team collaborate to achieve a common goal, which is generally to come out on top.

This can be accomplished in a variety of ways, including outscoring the opposing team.

Trying to fight for a common goal with a group of teammates and coaches teaches you how to work as a team and communicate effectively to solve problems.

This knowledge is useful when dealing with problems at work or at home.

Team sports improve a person's social health by teaching them to respect members of the opposing team.

Thus, the given statement is true.

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PLEASE HELP IM TIMED
Which statements best describe the cladogram? Select three options. idk how to put in a picture sorry. :(

Reptiles are the most primitive.
Birds and reptiles are most closely related.
Frogs are more closely related to fish than birds.
Frogs are more closely related to birds than fish.
Fish are the most primitive.

Answers

Answer: B, D, and E.

Explanation:

Birds and reptiles are most closely related, Frogs are more closely related to birds than fish and fish are the most primitive are three statements that are correct because a cladogram is considering a diagram that is used in cladistics.

This type of diagram is there to show relations between organisms and in this case, it is true that birds and reptiles are related most closely, frogs are more closely related to birds and the fish( C is incorrect) is the most primitive( that is why answer A. is not correct).

guys i need help plssss​

Answers

Training for what? I can help in comments.

When food is heated, what parts of the food begin to move so fast that they break apart and reform with an entirely new structure?

proteins
grains
cells
molecules
(Culinary arts) PLEASE ASAP !

Answers

i’m pretty sure it’s proteins!!!

When food is heated, protein parts of the food begin to move so fast that they break apart and reform with an entirely new structure. Thus, option A is correct.

What is protein?

Protein has been defined as the large macromolecules as well as biomolecules that has been made up of the long chains of the amino acid. There has been various function of the protein such as the DNA replication, speeding up chemical reaction, and helps to maintain the structure of cell.

The main function of the protein has to maintain the structure and function of the organs, repair muscle, and muscles. Diet contain must be high protein has been recommended for the purpose of losing weight, reducing fat, or increasing fat.

There has been several types of the protein such as the structural protein, transport proteins, antibodies, contractile proteins, hormonal proteins, and enzymes.

Therefore, When food is heated, protein parts of the food begin to move so fast that they break apart and reform with an entirely new structure. Thus, option A is correct.

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List four strategies for preventing tobacco use.

Answers

Answer:

1. Dont

2. Dont

3. Dont

4. Dont

Explanation:

Dont

Answer:

BELOW

Explanation:

If governments wants to prevent tobacco use they can:

-Charge high tobacco prices

-Use mass media campaigns

If an individual wants to prevent tobacco use:

-Stay away from tobacco as much as possible.

-Don't listen to anyone who tells you it is good or it helps

-Remember that it is harmful for your body.

HOPE THIS HELPED


what is the importance of Health education in our life?


Answers

Answer:

Health education programs help empower individuals and communities to live healthier lives by improving their physical, mental, emotional and social health by increasing their knowledge and influencing their attitudes about caring for their well-being.

Explanation:

who believes in love??

Answers

Answer:

I do but it's not very common for me to find it .-.

Nutrient density is the amount of essential nutrients compared to the amount of calories in a food item.

Which is the best example of a nutrient dense snack?

A
Apple slices with natural peanut butter.

B
Cucumbers with salt.

C
Chocolate & caramel dipped granola bar.

D
Nachos with jalapeno peppers.

Answers

A would have the most fiber

PLZZ HELPPP
list the 4 (four) careers and the education/training required.

Answers

Answer:

(1.Clinical, developmental or social psychologist

(2.Social worker

(3.Counselor

(4. Superintendent, principal or administrator.

Explanation:

You didn’t specify if an explanation was needed so I can’t give an explanation on these jobs separately

I hope this helps!

Select the correct answer.
The universal need includes:
OA.
Knowing that your feelings matter.
ов.
Being rich.
Ос.
Having a lot of friends.
OD. All of the above

Answers

Answer:

Determine if the statements are correct choose yes or no for each statement

Explanation:

because your feelings matter more than being rich an having lots of friends

PLZ HELP PLZ PEOPLE OR I WILL BITE YOU.

Answers

Answer:

True

Explanation:

Answer:

True

Explanation:

It is characterized by the need to starve yourself and wait loss. I wish the best of luck ^^

how are food prices affected by a supply and demand

Answers

Explanation:

Food prices are affected by supply and demand because when you have more of something it would be cheaper than the less you have of something the more it would cost because there isn't as much as the product

Answer:

They affect the demand in that if the food is too expensive, people might not want to buy it anymore. It can also go the other way; if food prices drop, then the demand might increase due to the lowered prices.

I REALLY NEED A GOOD SCORE PLZ HELP!!!! The answer is not Vitamin.

Answers

Answer:

It's nutrients

Good luck

Answer:

Nutrients :)

Explanation:

I see you everywhere! Are u taking a health quiz lol. Nutrients are helpful to the body.

Help!! Will give brainliest!!! And giving good points!

Answers

Answer:

the answer is C. 60

I believe it’s c-60

Select the correct answer. Which of the following is a correct description of how you should determine your RPE? A. Base your ranking on how bad your legs feel B. Base your ranking on how out of breath you are C. Base your ranking on total feelings of exertion D. Base your ranking on how you compare to your friend's score

Answers

Answer:

C. Base your ranking on total feelings of exertion

Basing your ranking on total feelings of exertion is a correct description of how you should determine your RPE (Option C).

The Borg Rating of Perceived Exertion (RPE) can be used to measure the intensity level of your physical activity.

Perceived exertion refers to the perceived feeling of how hard your body is exercising.

RPE scale values may range from 0 to 10 (0 refers to no exertion and 10 refers to a maximum effort).

In conclusion, basing your ranking on total feelings of exertion is a correct description of how you should determine your RPE (Option C).

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3. The best place to find your pulse is at the
A. Carotid artery
B. Aorta
C. Coronary artery
D. Superior vena cava​

Answers

Answer:

The carotid artery.

Explanation:

This is the artery on your neck, and a common/easy place to find a pulse.

The correct answer is a I hope this helps to an artery on your neck

Alice suffered a minor electrical shock as she switched on her bathroom light. She is concerned and wants to prevent it from happening again.

What should Alice do to prevent getting an electrical shock again?

A.
Always wear rubber-soled slippers around the house.
B.
Cover the bathroom outlets with safety switches.
C.
Call an electrician to repair or replace the switc

Answers

Answer:

i think c

Explanation:

Answer:

Personally I'd choose C.

Explanation:

A is ineffective

B is for outlets

C is for the actual light switch itself

I hope this helps :D

Is it good that the person you were with was going to go see you but you broke up with him, and you're best friend that you've knew for 5 years now says you're a bad person because you broke up with him and they go out together? :/

Answers

Answer:

No

Explanation:

She is not a real friend. Your should be by your side no matter what. And most definitely broke the friend code. And the boy is a friend hopper. They are both wrong.

In a(n)___
attack, smooth muscles involuntarily contract and
cause chest tightness?

Answers

Answer:

Heart

Explanation:

not too sure tho, sorry

Answer:

heart attack

Explanation:

Other Questions
Read the excerpt from Roll of Thunder, Hear My Cry.I had gotten as far west as the Dakotas when my silent recitation was disturbed by a tapping on the porch. I lay very still. Mr. Morrison never made sounds like that.Which detail from the excerpt best helps the reader determine a tone of alarm?(A) I had gotten as far west as the Dakotas(B) my silent recitation(C) a tapping on the porch(D) Mr. Morrison never made sounds like that. What is one economic activity that all the countries in the Stans have in common?miningfarmingtextile productionsteel production The Russian region that slopes upward from the coast and has many streams, forests, and mountain ranges is known as the __________. A. Ural Mountains B. Western Siberian Plain C. Central Siberian Plateau D. Eastern Siberian Highlands If a boat uses 15 gallons of gas to travel 70 miles, how many miles can the boat travel on 60 gallons of gas? When something is NOT stated explicitly in a text, and a reader has to use evidence in the text to figure out the meaning, it is called _____.jumping to a conclusionmaking an inferencesearching for connotationscreating mental pictures Jason has a lemonade stand but he already made $26 he charges his customers one dollar per lemonade Kaylee has a lemonade stand where she made $16 and she charges the customers two dollars per lemonade which equation shows the number of lemonade, eggs, Kaylee needs to sell to make a higher profit than Jason. A. 26-x26x+1 A web site has more than 30 million active users. HELP PLEASE! i don't understand this well so if someone could please list the answer and an explanation that would be great :) Please help me nobody will help me with this please Read this excerpt from "What I Hope to Leave Behind." As I see it we can have no new deal until great groups of people, particularly the women, are willing to have a revolution in thought; are willing to look ahead, completely unconscious of losing the house on Fifth Avenue as long as somewhere they have a place to live which they themselves may gradually make into a home; are willing to give up constant competition for a little more material welfare and cooperate in everything which will make all those around them acquire a little more freedom and graciousness in life. Why would paraphrasing be an effective way to communicate this excerpt to an audience? An Internet site sells 120 types of cell phones. The ratio of the number of smartphones to the number of feature phones is 3:5. How many of the 120 types of cell phones are smartphones?Use the on-screen keyboard to type your answer in the box below. PLEASE ANSWER IN THE COMMENTS IVE RAN OUTTA SKIPS AND I NEED FAST9Select the correct answer.Read the sentence.Called to the difficult and responsible station of Executive Chief of the Provisional Government which you have instituted, I approach the discharge of the duties assigned me with an humble distrust of my abilities, but with a sustaining confidence in the wisdom of those who are to aid and guide me in the administration of public affairs, and an abiding faith in the patriotism and virtue of the people.What is the meaning of the word station as it is used in the sentence?A. nickname or labelB. journey or routeC. title or officeD. place or building Hotdogs are sold in packages The graph below shows the total number of hotdogs sold relative to the number of packages what does the point (4,2) mean in the context of the situation Who controlled the economy in ancient mesopotamia?Pharaohselected officialsreligious leaders private businesses What is the contrapositive of the conditional statement?If Jerrod is in 11th grade, then Jerrod is in high school.A. If Jerrod is not in high school, then Jerrod is not in the 11th grade,o.If Jerrod is in high school, then Jerrod is in the 11th grade.C. If Jerrod is not in the 11th grade, then he is not in high schoolOD. None of the above are the contrapositive of the statement. Describe the setting of chapter 1. Where is Captain Walton? What does he describe seeing? (Frankenstein) If cot A is undefined, then A =? (GIVING BRAINLIEST) Which statement best completes the diagram 6th grade history I mark as brainliest What is the slope in the Y intercept of the line on the graph belowslope= -4, Y intercept = 1 slope =-4, Y intercept = 4slope = -1/4, Y intercept = 1 slope = -1/4, Y intercept = 4