Answer:
BAD FATS;
Saturated and trans fats are bad for you. Less than 7% of your total daily calories should come from saturated fats. Less than 1% should come from trans fats. In a 2,000-calorie daily diet, that’s less than 15 grams of saturated fat and less than 2 grams of trans fat.
GOOD FATS;
Replace bad fats with good fats. Studies show that good fats may help lower your total cholesterol level. Omega-3 fatty acids have good health benefits. They can decrease your risk of heart attack and inflammation.
IMPORTANCE OF EXERCISE
1.Improve your memory and brain function (all age groups).
2.Protect against many chronic diseases.
3.Aid in weight management.
4.Lower blood pressure and improve heart health.
5.Improve your quality of sleep.
6.Reduce feelings of anxiety and depression.
7.Combat cancer-related fatigue.
8.Improve joint pain and stiffness.
9.Maintain muscle strength and balance.
10.Increase life span.
Which of the following is a way to positively encourage those around you to make healthy choices?
A. You decide to try out for the cheerleading squad and try to convince a friend of yours to join as well, arguing it will make her more popular.
B. You encourage one of your friends to change up her wardrobe a bit, since classmates make fun of her for what she wears.
C. You invite a new classmate, who hasn't made many friends yet, to join you and your peers one afternoon at the mall.
D. You point out to a friend of yours that a sip or two of alcohol once in a while isn't really going to hurt him and that he should give it a try.
Graham makes sure that all recyclable products in his house are properly sorted and placed into pick-up bins every week. In addition to recycling, to further help his community, Graham could also do all of the following EXCEPT
A. buy items which are made with already recycled materials
B. choose to purchase products which are not over-packaged
C. switch from disposable water bottles to reusable ones
D. use bleach and ammonia as cleaners whenever possible
In addition to recycling, to further help his community, Graham could also do all of the following except use bleach and ammonia as cleaners whenever possible.
What is recycling?"Recycling is the process of converting waste materials into new materials and objects."
What are the types of recycling?These are three types of recycling:
Mechanical Recycling: One of the most globally used methods of giving residues new usages is mechanic recycling.Energy Recycling: The method used to convert plastics into both thermal and electric energy is called energy recycling.Chemical Recycling: This method is the broad term used to describe a range of emerging technologies in the waste management industry which allow plastics to be recycled, that are difficult or uneconomic to recycle mechanically.What are the benefits of recycling?Main reasons why we should recycle
Conserves natural resources.Decreases ecosystem destruction.Reduces waste and landfill space.Reduces greenhouse gas emissions.Shrinks other forms of pollution.Saves energy.Creates jobs.To know more about recycling here https://brainly.com/question/11861824
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Answer: D. use bleach and ammonia as cleaners whenever possible
When you work in an organization, it is important to understand the organization's structure, culture, and policies. This can make a big difference to whether you are happy or not. Interview any adult you know about their job. Ask the person questions related to their job. Find out whether the person likes his or her job, why he or she is still working at the same organization, and if the person would recommend the organization to others. Write a paragraph on your findings.
Answer:
Employees are happier in their jobs when they have friends at work. It means their job is more fun, enjoyable, and worthwhile. Having friendships at work is about more than just having fun, though, it's about pulling together over a common cause and having a sense of purposeGreat employees stay because giving up that something special is giving up too much. Work has purpose and meaning: There are long-term employees that stay simply because they're comfortable. Great employees have unique talents; they want to excel and succeed by doing work that has purpose and meaningExplanation:
I hope it helped
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if u don't mind ......plz subscribe to my UTube channel - gtron9528
Answer:
Sample answer
Explanation:
I interviewed my aunt, who works at Triple J Productions. She has been working there for 20 years. When she started out, the company offered voluntary monthly trainings for employees looking to advance. The company had a family picnic every summer for employees and their families. The company was very honest, cared about its employees, customers, etc. Three years ago, the CEO passed away. His son took over the company. Now, they do not have any company picnics. Training has stopped and the company often outsources jobs to employees who will work for low salaries. She is now quite unhappy at the company, but feels that she has invested too much time in it to go somewhere else. Ten years ago, she would have said it is a great place to work. Today, she feels that the company's common practices are sneaky and underhanded and their main motivation is money.
Why are these groups specifically distinguished? What does this question mean?
What are three advantages of digital X-rays over film X-rays?
A. They offer enhanced brightness
B. They are less expensive
C. More images can be taken as needed
D. They do not use radiation
What is the difference between a vegan vegetarian and an ovo-lacto vegetarian? Explain how you can get all of your needs met on a vegetarian diet
and give tivo reasons why people may choose this lifestyle
Answer: See explanation
Explanation:
Vegetarianism is the act of non-consumption of meat. A Vegan vegetarian refers to a vegetarian who who avoid doesn't eat all animal as well as animal-derived products such as egg, milk etc. On the other hand, an ovo-lacto vegetarian refers to the vegetarian who
eats animal products, like eggs and dairy.
Some if the reasons why people become vegetarians are due to religious beliefs, health related issues such as reduction in cancer and blood pressure, parental preferences. Also, many people become vegetarian due to concerns with the way that animals are treated.
Which community health resource can best meet the needs of a person with chronic migraines?
Answer:
nurse practitioner
Explanation:
A nurse practitioner is a health care professional with advanced training and education that earned either a Master's of Science in Nursing or a Doctor of Nursing Practice. A nurse practitioner is a licensed clinician who has more authority than a registered nurse and similar responsibilities to that of a doctor. Nurse practitioners are highly trained and they are qualified to order tests as well as diagnose (and assess) the patients. Some of the most important duties of a nurse practitioner include 1-obtain and maintain patient records, 2-provide health care to the patients, 3-order diagnostic tests, 4-prescribe medications/treatments and 5-analyze medical results.
hello guys can yall help me, please
PLEEAAASSSEE!!! It's important!!!!!!!!!!!!!!!!!! I have to interview someone please answer the following questions in the picture. Please only answer if you're in college and older than 19. For the last question, my age is 14. so how has the world changed since you were 14? It is veryyy important!!!!!!
Answer:
My full name is dipo 14th unforgotten
I was born in nigeria
I was a scientist before i decided to come and apply for this job
I just went to the place that needed a job as a scientist and i had the best application
I loved it,becoming a scientist has been my dream job since i was a nine year old
I got paid one hundred thousand naira per month,i am severely rich.
My most memorable event as a teenager was staying in college and hanging out with my new friends.
My parents and i did not go to church because me and my family were muslims
I dont really have a favorite president from my country but my favorite president is really Abraham Lincoln.
The world was really different,it was hard to communicate and find information and learn,so my own past was really way more different than your present,well i hope i am actually able to help you with this job i am applying for
Explanation:These are the answer's to all your questions
Answer:
My full name is dipo 14th unforgotten
I was born in nigeria
I was a scientist before i decided to come and apply for this job
I just went to the place that needed a job as a scientist and i had the best application
I loved it,becoming a scientist has been my dream job since i was a nine year old
I got paid one hundred thousand naira per month,i am severely rich.
My most memorable event as a teenager was staying in college and hanging out with my new friends.
My parents and i did not go to church because me and my family were muslims
I dont really have a favorite president from my country but my favorite president is really Abraham Lincoln.
The world was really different,it was hard to communicate and find information and learn,so my own past was really way more different than your present,well i hope i am actually able to help you with this job i am applying for
Explanation:
Which is the primary sex characteristic caused by the female reproductive
hormones? *
Describe an approach to treating obesity in teens.
Answer:
here are a few
Explanation:
Prioritize fruits and vegetables.
Limit sweetened beverages.
Avoid fast food.
Sit down together for family meals.
Serve appropriate portion sizes.
Which tools would be most beneficial to you and your family to gather information in preparation for an
emergency in the future?
communication
Explanation:
it is the main key
Which statement best describes why colleges like to see students involved in extracurricular activities? Extracurricular activities show that a student is an active well-rounded individual. Colleges are not concerned with extracurricular activities. Extracurricular activities show colleges a student's academic abilities. Extracurricular activities illustrate college readiness.
Answer:
Extracurricular activities show that a student is an active well-rounded individual.
Explanation:
Colleges need students who show a good example to everyone else.
interrelationship between health population and environment in the term of political aspect explain in long
The nervous system is responsible for which of the following?
1. Removing toxins from the liver
2. controlling reactions to stimuli
3. Regulating fluids
4. Removing wastes from the blood
Answer:
Explanation:
The nervous system is the major controlling, regulatory, and communicating system in the body. It is the center of all mental activity including thought, learning, and memory. Together with the endocrine system, the nervous system is responsible for regulating and maintaining homeostasis.
can anyone please help me
Some athletes choose to use supplements and performance-enhancing drugs in hopes of gaining an edge over their opponents. Research and describe at least three risks of using anabolic steroids and other performance-enhancing drugs. Complete the chart with your findings. Tell me about 1 drug, alcohol, and tobacco. This is the chart: Risk Description Link to Source Risk Description Link to Source Risk Description Link to Source
Answer:
ome athletes take a form of steroids — known as anabolic-androgenic steroids or just anabolic steroids — to increase their muscle mass and strength. The main anabolic steroid hormone produced by your body is testosterone.
Testosterone has two main effects on your body:
Anabolic effects promote muscle building.
Androgenic effects are responsible for male traits, such as facial hair and a deeper voice.
Some athletes take straight testosterone to boost their performance. The anabolic steroids used by athletes are often synthetic modifications of testosterone.
These hormones have approved medical uses. But improving athletic performance isn't one of them.
Why are these drugs so appealing to athletes? Besides making muscles bigger, anabolic steroids may reduce the muscle damage that occurs during a hard workout, helping athletes recover from the session more quickly and enabling them to work out harder and more frequently. Some athletes, as well as nonathletes, may like the muscular appearance they get when they take the drugs.
In the Book of Psalms, David was in constant communion with God. What can we learn from David being real and transparent with God?
What is the difference between a complete and incomplete protein? Give examples of two vegetarian sources of protein that are either complete, or
could make a complete protein
Answer:
The correct answer is - incomplete proteins do not include all essential amino acids.
Explanation:
Proteins can be either complete proteins or incomplete proteins, complete proteins have all the essential amino acids required for our body whereas incomplete protein does not include all essential amino acids.
Animal-based proteins are generally known as complete proteins such as meat, poultry, fish, eggs, milk, and cheese. Quinoa and soy are two vegetarian sources of complete proteins as these are plant-based proteins.
What are four factors that can cause mental disorders?
Explanation:
childhood abuse, trauma, or neglect.
social isolation or loneliness.
experiencing discrimination and stigma.
social disadvantage, poverty or debt.
bereavement (losing someone close to you)
severe or long-term stress.
having a long-term physical health condition.
unemployment or losing your job.
Davis has played Baseball his whole life and wanted to make the high school Baseball team. He was cut during tryouts and was emotionally distraught. He has played Tennis with his family for fun and they often said he was really good at Tennis. He decides to try out for the Tennis team instead. What characteristics of mental and emotional health did he rely on to recover from this bad Baseball experience?
Answer:
The desire to carry on, a want to do things, enjoyment in playing tennis.
He rely on:-
The ability to learn. The ability to feel.Express and manage a range of positive and negative emotionsThe ability to form and maintain good relationships with others.Why emotional healthy is important?Emotional health is an important part of overall health. People who are emotionally healthy are in control of their thoughts, feelings, and behaviors.They're able to cope with life's challenges. They can keep problems in perspective and bounce back from setbacks.
To know more about emotional health here
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WILL GIVE BRAINLIEST IF IT IS CORRECT AND HAS A GOOD EXPLANATION!!!
How many exercises encompass stretching in the human body
A) eight
B) too many to count
C) that depends on each individual
D) none
Answer:
B) Too many to count
Explanation:
Hopefully this helps, if it did, do give 5 stars and brainliest :)
an individual leads a sedentary lifestyle which activity would most likely help this person reach moderate activity level
Answer:
Any sort of physical exercise!
Explanation:
Since having a sedintary lifestyle means that you dont move around as much, any form of exersice would help :) Even the little stuff such as walking can help immensely.
When is the best time to stretch?
?
when your muscles are cold
when your muscles feel sore and you have
them on ice
O after your warm-up but before your main
exercise routine
after resting for several hours following a
workout
Answer:
after your warm-up but before your main
exercise routine
When faced with a stressful situation, you.
A. Take charge and sometimes override the decisions of others.
B. Confront and may act in an impulsive fashion.
C. Become submissive and allow others to make your decisions.
D. Resist change and withdraw from the situation.
Search the internet for one positive and one negative example of health and fitness advertisements. Reflect on each example by completing the chart below:
Description
What is the ad selling? What is the message?
Advertising Technique
Explanation of Impact
www.yoursite.net
This ad is selling Medishakes and shows a picture of the shake with statistics
Scientific Evidence
By stating that “7 out of 10 doctors recommend MediShake for optimum health,” this ad convinces the buyer that this product is backed up by scientific facts.
Positive Example
Negative Example
Answer:
The positive and negative advertisement may be backed by use of scientific facts.
Explanation:
Ad selling is the process of selling advertisement by the company for platforms such as tv, radio and internet. The message they want to give is related to the use and benefits of the products and services. Targeting and segmentation techniques is used for ad selling. Such as ad selling by the company named Med shakes which gives a picture of shake which is beneficial and optimal for ideal health. The and tries to convince the buyer to buy to products as conveys its genuine and is backed by scientific facts. Show the positive side. While the same ad may be considered to have side effects for some people.If a 500 kg load is to be lifted with a 100N effort using a first class lever at what distance from the fulcrum must the effort be aaplied when the load is 20cm away from the fulcrum
Explanation:
Hey there!
According to the question;
Load (l) = 500 kg
Effort (e) = 100 N
Load distance (ld) = 20cm
Effort distance (ed) = ?
According to the principal of lever;
L*LD = E*ED
500*20 = 100*ED
ED = (500*20)/100
Therefore, the Effort must be applied at 100 cm.
Hope it helps!
which of these is a noncommunicable disease
A.Hepatitis
B.Flu
C.Tuberculosis
D.Diabetes
ang mga 5. Leg curl-up- kaliwa, kanan, palikod, paharap ACTIVITY NO. 1 Humanap ng musikang patutugtugin. Mag-choreograph ng isang maikling dance routine. (isang minuto) Gamiting pamantayan ang rubrik sa ibaba. I-video ito at isend sa iyong guro. DANCE PERFORMANCE SCORE CARD PAMANTAYAN ISKOR Koryograpiya at pagmalikhain - 30% Pagkakamemorya ng sayaw 35% Tsempo sa oras at koordinasyon 35% 72
Answer:
What?
Explanation:
Answer:
yeah the question makes no sense
Explanation:
The ________ controls functions like breathing, which has led to a number of opioid-related deaths when disrupted.
brainstem
frontal lobe
limbic system
spinal cord
Answer:
brain stem
Explanation:
when disrupted a person has lost brain activity this can be caused by over dosing on opioids
