You are to do a Physical Education Project which is consist of 4 Topics. (Team Sports, Weight Training, Aerobics and the Fitness Gram test. You have two weeks to complete it. (May 18-29) Read the instructions down below.

1.) TEAM SPORTS - (Basketball, Football, Soccer, Softball, Volleyball)

You are to choose one Sport up above and write a summary on the rules and regulation how the game is played?

2.) WEIGHT TRAINING – Watch a video and write a paragraph (5 sentence) on how Weight Training is beneficial for your body.

3.) AEROBICS– Do a 15-minute workout and write a full description about the process you went through and how your body responded to the workout?

4.) FITNESS GRAM TEST – There are 6 Test you will take (Height, Weight, Push- ups, Sit-ups, Standing Long Jump and a 10-minute 50-yard Pacer Walk/Run) You will need to use a Stop Watch and a Tape Measure for these activities.

Answers

Answer 1

Volleyball-
You have two teams on each side of the net consisting of 6 players on each side in a formation of their choice Team A and Team B will either Pass Set Hit or block the ball coming back over they will play at least 2 matches or more either to 25 points or 15 points depening on the match number you will continue to play till the game follows a win

Related Questions

PLS ANSWER QUICK
Which of the following would fit this definition: making sound purchasing decisions to reduce the amount of waste and pollution that can negatively affect our health?
Pre-cycling
NIMBY
Recycling
Green House Effect

Answers

Answer:

Recycling

Explanation:

Precycling is the practice of reducing waste by attempting to avoid bringing items which will generate waste into home or business.

NIMBY, or Nimby, is a characterization of opposition by residents to a proposed development in their local area.

The greenhouse effect is the process by which radiation from a planet's atmosphere warms the planet's surface to a temperature above what it would be without this atmosphere.

For muscles or bone injuries, you should apply heat to the area as soon as possible to help with the swelling.
True
False

Answers

Pretty sure false I think

It is false I don’t tell her mom is that she is a good night and she’s not working today she is YungRichLord right now I’m gonna was the day

Professional assessments are the only reliable method for determining an individual's levels of health-related fitness.
Please select the best answer from the choices provided.
Т
F

Answers

Answer: true

Explanation: I took the test :)))

3. How long is the average soccer game?

Answers

Answer: About 2 hours

Explanation:

Major League Soccer matches consist of two 45-minute halves, with a halftime break of about 15 minutes. Stoppage time may be added to the end of each half at the referee's discretion to compensate for delays during the game. In general, most games last about two hours.

The human body is composed of approximately 60% of water. True or False

Answers

Up to 60% of the human adult body is water. According to H.H. Mitchell, Journal of Biological Chemistry 158, the brain and heart are composed of 73% water, and the lungs are about 83% water. The skin contains 64% water, muscles and kidneys are 79%, and even the bones are watery: 31%. Years

True. The human body is composed of approximately 60% water. This high water content is essential for the proper functioning of various physiological processes and maintaining overall health.

Water plays crucial roles in the body, including regulating body temperature, transporting nutrients and oxygen to cells, removing waste products, cushioning joints and organs, and supporting various chemical reactions.

Water is distributed throughout the body, being present in cells, blood, and extracellular fluids. It is also a major component of vital organs like the brain, heart, and lungs. Adequate hydration is essential for maintaining proper bodily functions and preventing dehydration, which can lead to various health issues.

Individual water needs may vary based on factors like age, activity level, climate, and overall health, but it is generally recommended to drink enough water daily to stay adequately hydrated. This helps ensure the body can perform optimally and maintain a healthy balance of fluids in the system.

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Putting more effort and time into researching a paper to get a high grade is known as
initiation
incentive.
intensity
inspiration

Answers

Answer:

intensity

Explanation:

because u r focusing more onto a single item

Answer:

intensity

Explanation:

Name the four way medicines enter the body

Answers

Drugs undergo four stages within the body: absorption, distribution, metabolism, and excretion. After a drug is administered, it is absorbed into the bloodstream.

absorption, excretion, distribution, and metabolism

how can one get rid of aids ... my answers are (A. wash
(B. go to hospital so which one

Answers

Answer:

I would say B. There is an Antiretroviral treatment can control the viru. But you can not get rid of aids.

B. Go to the hospital. You cannot get rid of aids out of your body.

Please I need Help ASAP!!!

Answers

Answer:

I would say option 1

Explanation:

*READ* because, they look the exact same. And when they look the exact same I always do the first one. Hope This Helps!

Answer:

neither meiosis produces 4 daughter cells not two.

Explanation:

Which of the following is the BEST reason for children to have time each day for active play—running, climbing, throwing, hopping, etc.?

Answers

Answer:

any type of physical activity

Explanation:

helps with healthy growth and development. build strong bones and muscles. improve balance and develop skills. maintain and develop flexibility

These activities are important for children because it helps with their physical growth along with mental growth, physical exercise helps the brain as well as the body

19. Muscles attached to bones support your body to provide stability and balance.

True or False

Answers

Answer:

True

Explanation:

They are a part of the musculoskeletal system which helps provide form, stability, support, and movement.

Which of the following stretching programs would best maintain or improve the overall flexibility of a
student?
a) Fifty to sixty minutes, once a week
b) Twenty to thirty minutes, once a week
c) Five to ten minutes, five days a week
d) Fifteen to thirty minutes, seven days a week

Answers

D. Bc it’s not too long of a time to stretch out of your day and it’s almost everyday so your body adjusts to your body muscles being pulled. It’s good to stretch

Fifteen to thirty minutes, seven days a week. Thus, the correct option is B.

What is stretching?

Stretching is the process of placing particular parts of the body into a position that will lengthen, or elongate, the muscles and associated soft tissues.

Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight.

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Which of the following is NOT a factor that
influences alcohol use?
O Media
O Peers
O Sun Exposure
O Family

Answers

Answer:

Sun Exposure

Explanation:

Literally has nothing to do with alcohol.

Put the steps in order to show how crystals are formed.

Formation of ions:

Formation of crystals:

Formation of ionic bonds:

Formation of cubes

Answers

Formation of Ions, Formation of Ionic Bonds, Formation of cubes, and last, Formation of crystals.

Answer:

Explanation:

Research the negative effects and smoking.

Create a list of three reasons why people drink alcohol and provide an opposing argument for that reason. Finally, identify three negative impact of drinking.

Create a list of three reasons why people smoke and provide an opposing argument for that reason. Finally, identify three negative impacts of smoking.

Answers

The negative effects of smoking would result in major health issues including bronchitis and tuberculosis, even death

Three reasons why ppl drink alcohol are: Usually to relieve stress,peer pressure, for fun, occasionally, past experiences, family trait
3 negative impacts: major health issues, can cause major injuries and potential accidents, financial problems

Three reasons ppm smoke are:
Stress relief, social occasions, pleasure, family trait

Effects: slower heart rate, trouble focusing, feeling down and weary

Why have organisms developed physical and behavioral adaptations over time? Give an example.

Answers

Answer:

All organisms have adaptations that help them survive and thrive. ... Adaptations usually occur because a gene mutates or changes by accident! Some mutations can help an animal or plant survive better than others in the species without the mutation.

Explanation:

Actions animals take to survive in their environments. Examples are hibernation, migration, and instincts. Example: Birds fly south in the winter because they can find more food.

Answer:

Organisms have developed Physical and Behavorial Adaptations because of the need to survive and reproduce and carry their genes on to the next generation and increase the population.

Can I get Brainliest? Thx Peace...

will an organism always have the same response to a chemical regardless of the dose it is exposed to?

Answers

Answer:

No it will not.

Explanation:

Different organisms will vary in responses to a chemical regardless of the dose it is exposed to.Therefore, an organism will NOT have the same response to a chemical.

Which of the following should be performed on an unconscious, unresponsive person?

Question 2 options:

Heimlich Maneuver

CPR

shaking them

none of the above

Answers

Answer:

CPR

Explanation: If there is no breathing or a pulse within 10 seconds, begin chest compressions. Start CPR with 30 chest compressions before giving two rescue breaths.

18. Tissues that move parts of the body and control the organs is ________ system.

A) Skeletal
B) Nervous
C) Digestive
D) Muscular

Answers

Answer:

A) Skeletal

Explanation:

The muscular system is made up of tissues that work with the skeletal system to control movement of the body.

D. muscular is the answer i think

35

Step-by-step explanation:

They told you that the mean is 7.

You know there are 5 numbers

Mean = (number 1 + number 2 + number 3 + number 4 + number 5) / 5 = 7

Sum = 7 x 5

= 35.

Answers

I’m confused on what your asking ??

3) What process is occurring while the embryo is moving toward implantation?

Answers

Answer:

embryo implantation process

embryo implantation

Hoping someone can help, its for an essay!
How do you feel with you take the time to help someone else, and how do you feel when you take care of or help yourself?

Answers

Answer: 1. when you help someone else you have an exciting urge to reward yourself. You feel happy that you have taken time out to be a good person. 2. When you take care of yourself you feel normal. You feel this way because you take of yourself all the time and its nothing special right? well no it is special because you don't realize that its helping you to be healthy and just like helping somebody else it is life changing.

Why do people avoid other people? Give 3 reasons.

Answers

1.could be guilt
2. they are not social
3. shy

Do people with higher blood pressure have warmer hands and feet?
Please put some thought into your answer. Thanks in advance.

Answers

Because increased blood flow to an area of the body can make it feel warm, people with high blood pressure may have warm hands or feet.

Factors which can improve increased blood flow include: lifestyle changes, exercise, weight loss, dietary adjustments, blood pressure medication, and regular monitoring

When it comes to fitness gear, price is generally related to what?

Answers

Answer:

quality of item/ its effectiveness

Explanation:

describe how pathogens can spread directly from one person to another

Answers

Answer:

Direct contact infections spread when disease-causing microorganisms pass from the infected person to the healthy person via direct physical contact with blood or body fluids. Examples of direct contact are touching, kissing, sexual contact, contact with oral secretions, or contact with body lesions.

How do different companies market e-cigarette towards young children why do you think the market this way

Answers

Answer:

“Most of these kids are not smokers,” said Robin Koval, CEO and ... is trying to sell a do-gooder image and what Americans think about it.

Explanation:

E-cigarette companies market their products towards young children by offering kid friendly flavors such as cotton candy and gummi bear, and packaging e-liquids to look like common food items. E-cigarette companies have rapidly increased advertising spending, from $6.4 million in 2011 to $115 million in 2014. These factors will increase the amount of youth that use e-cigarettes which will bring in more money to these companies. This is why the companies market their products towards children.

nadia is showing her friends her new gymnastics routine in the park when she slips off a bar and , hitting her head on the ground. what should her friends do to ensure she receives proper care

Answers

Keep her head and neck stable, don’t move her in order to prevent the risk of spinal injury and call 9-1-1

Answer: this the correct order

I NEED HELP ASAP !!!

When asking questions to parents about a child’s challenging behavior, teachers are looking for routine causes and ________.

Answers

Answer:

very vague sentence... perhaps solutions or reinforcements.

Explanation:

triggers or abuse by parents and medical issues or food diet

38. A shin splints, which can develop in runners, is an example of _______ injury.

A) Muscular Dystrophy
B) Strain
C) Overuse
D) Sprain

Answers

Answer:

Explanation:

Shin splints occure when bone tissue is overworked

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