Why is it that teens that are more physically active need a significantly different dietary
plan than teens who are much less active?

Answers

Answer 1
Individual, social, and environmental factors are associated with physical activity among adolescents
Answer 2

Physically active teens need a significantly different diet plan because teenage years are a time of rapid physical and mental development, which increases the need for calories and the majority of nutrients.

When the teenagers are physically active, they need more energy in the form of calories for their activities. Due to their physical activeness, the nutrients which they intake gets depleted easily, hence they require more protein and carbohydrates in their diet for overall growth and muscle build up as compared to the teens with lesser physical activities.

What are Dietary plans? A diet that preserves or enhances general health is considered healthy. The body receives the key nutrients it needs from a balanced diet, including hydration, macronutrients like protein, micronutrients like vitamins, and sufficient amounts of fiber and food energy. Fruits, vegetables, and whole grains can be found in a healthy diet, along with little to no processed food and unnaturally sweetened beverages. The nutrients needed for a balanced diet can be obtained from both plant-based and animal-based foods, while vegans must obtain their vitamin B12 from a non-plant source. Governmental and medical organizations offer a variety of nutrition recommendations to inform people about the right foods to eat for health.In some nations, it is also required to include nutrition facts on food packaging so that consumers can compare the nutritional value of various items.

To learn more about Dietary plans, refer to:

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Related Questions

is jump rope a soprt and why
i will mark brainliest

Answers

Answer:The act of jumping rope can strengthen these muscles (and tendons) and help to prevent injuries. Jumping rope, especially when you move into more advanced exercises will increase your athleticism and foot speed. This is important for every athlete regardless of the sport.

Explanation:

Rope jumping or skipping is not only a playground activity and exercise, but also a competitive sport. Rope jumping usually involves a single person or more, jumping over a rope that is being swung. ... Rope jumping competitions are of different types.

19. Muscles attached to bones support your body to provide stability and balance.

True or False

Answers

Answer:

True

Explanation:

They are a part of the musculoskeletal system which helps provide form, stability, support, and movement.

1 minutes speech on coronavirus.....

Answers

Answer:  Coronavirus spreads mostly through direct contact with infected people and with infected large respiratory droplets, which measure more than 0.0002 inches in diameter. The hefty droplets fly from a person's mouth when they cough or sneeze, falling to the ground by the time they’ve traveled only a few feet.  

However, mounting evidence suggests that aerosols may spur transmission more than once thought, and these smaller particles "can remain aloft for a considerable amount of time,"

Explanation:

Select the correct answer. What is the term for designated people who are required to report child abuse if they suspect it? A. mandated reporters B. directors C. family resources coordinators D. childcare reporters

Answers

The answer is A. mandated reporters. Mandated reporters are people required, or mandated, to report child abuse if they suspect it.

Answer:

A. mandated reporters

Explanation:

Write note :
Frogs digestive system ​

Answers

Answer:  The vertebrate digestive system, responsible for providing nutrients for maintaining body homeostasis, consists of two components in anurans: the digestive tract and the accessory glands. The digestive tract includes the oral cavity, pharynx, esophagus, stomach, and small and large intestine, ending in the cloaca.

Explanation:

Which of the following should be performed on an unconscious, unresponsive person?

Question 2 options:

Heimlich Maneuver


CPR


shaking them


none of the above

Answers

Answer:

CPR

Explanation: If there is no breathing or a pulse within 10 seconds, begin chest compressions. Start CPR with 30 chest compressions before giving two rescue breaths.

When it comes to fitness gear, price is generally related to what?

Answers

Answer:

quality of item/ its effectiveness

Explanation:

What happens to most amino acids?

Answers

Answer: help your body with various processes such as building muscle and regulating immune function

Explanation: Amino acids are organic compounds composed of nitrogen, carbon, hydrogen and oxygen, along with a variable side chain group. ... When you eat protein, it's broken down into amino acids, which are then used to help your body with various processes such as building muscle and regulating immune function

After your body digests and breaks down protein, amino acids are left in the body to help do the following: Break down food. Grow and repair body tissue. Provide a source of energy.

You are to do a Physical Education Project which is consist of 4 Topics. (Team Sports, Weight Training, Aerobics and the Fitness Gram test. You have two weeks to complete it. (May 18-29) Read the instructions down below.

1.) TEAM SPORTS - (Basketball, Football, Soccer, Softball, Volleyball)

You are to choose one Sport up above and write a summary on the rules and regulation how the game is played?

2.) WEIGHT TRAINING – Watch a video and write a paragraph (5 sentence) on how Weight Training is beneficial for your body.

3.) AEROBICS– Do a 15-minute workout and write a full description about the process you went through and how your body responded to the workout?

4.) FITNESS GRAM TEST – There are 6 Test you will take (Height, Weight, Push- ups, Sit-ups, Standing Long Jump and a 10-minute 50-yard Pacer Walk/Run) You will need to use a Stop Watch and a Tape Measure for these activities.

Answers

Volleyball-
You have two teams on each side of the net consisting of 6 players on each side in a formation of their choice Team A and Team B will either Pass Set Hit or block the ball coming back over they will play at least 2 matches or more either to 25 points or 15 points depening on the match number you will continue to play till the game follows a win

Why have organisms developed physical and behavioral adaptations over time? Give an example.

Answers

Answer:

All organisms have adaptations that help them survive and thrive. ... Adaptations usually occur because a gene mutates or changes by accident! Some mutations can help an animal or plant survive better than others in the species without the mutation.

Explanation:

Actions animals take to survive in their environments. Examples are hibernation, migration, and instincts. Example: Birds fly south in the winter because they can find more food.

Answer:

Organisms have developed Physical and Behavorial Adaptations because of the need to survive and reproduce and carry their genes on to the next generation and increase the population.

Can I get Brainliest? Thx Peace...

Put the steps in order to show how crystals are formed.

Formation of ions:

Formation of crystals:

Formation of ionic bonds:

Formation of cubes

Answers

Formation of Ions, Formation of Ionic Bonds, Formation of cubes, and last, Formation of crystals.

Answer:

1

4

2

3

Explanation:

Why do people avoid other people? Give 3 reasons.

Answers

1.could be guilt
2. they are not social
3. shy

Nine-year-old child admitted with frequent cough and fever of > 100.5° F (38.1° C) for the past month. Child lives with parents and with grandparents who recently emigrated from SE Asia. Weight = 20 kg. Parent reports significant weight loss in child. Child reporting fatigue and poor appetite. Denies vomiting/diarrhea. Does have some nausea. No problems with voiding or stooling. Child does well in school.


A. Pneumonia

B. Tuberculosis

C. Asthma

D. HIV

Answers

Answer:

In this clinical picture, two probable pathologies could be suspected according to the written ones, HIV or pneumonia could be suspected, as for ASMA and tuberculosis, since asthma does not generate fever, and tuberculosis does not present a high incidence rate. in the child's residence area.

Pneumonia causes fever, cough, and weight loss because of the body's demand for energy to cope with this condition.

On the other hand, HIV would be suspected, because it also presents these symptoms, although it is generally associated with others such as spontaneous bleeding from the gums, night sweats, etc. What makes us doubt the most between both diagnoses is the repeatability of the condition, which is why an acquired immunodeficiency such as that generated by HIV could be suspected.

These would be two presumptive diagnoses, where we presume what the child would have since the information or data given in the question are insufficient to give a certain diagnosis, for that we could do a chest X-ray, a quick test of HIV or an ELISA, count of LTCD4 + to be able to know with certainty if the child has HIV or not. Regarding pneumonia, the child's respiratory capacity could be analyzed, a chest rx would be taken, a sputum test.

Explanation:

I hope I was clear in the question, I would lean more towards chronic pneumonia, therefore I would risk saying that the correct one could be A, although knowing about the subject is highly debatable with the possible diagnosis of HIV, being a child there is It should be extremely expectant and to be able to discard different doubts not only with clinical manifestations or signs of the patient.

The certainty of the diagnosis determines the success of the treatment.

The answer should be A Pneumonia

Please I need Help ASAP!!!

Answers

Answer:

I would say option 1

Explanation:

*READ* because, they look the exact same. And when they look the exact same I always do the first one. Hope This Helps!

Answer:

neither meiosis produces 4 daughter cells not two.

Explanation:

Which of the following is NOT a factor that
influences alcohol use?
O Media
O Peers
O Sun Exposure
O Family​

Answers

Answer:

Sun Exposure

Explanation:

Literally has nothing to do with alcohol.




How would homeostasis of the body be affected if the lungs stopped working?
The cells would no longer be able to get rid of waste gases like carbon dioxide.
The cells would still be able to get rid of carbon dioxide through the blood.
Organs would begin to die off.
The cells would no longer receive oxygen and begin to die off.
The cells would still be able to receive oxygen from the blood.
Previous

Answers

Answer:

2nd to last one

Explanation:

Select the correct answer.
The Physical Fitness Pyramid suggests that teens do all of the following EXCEPT:
A. Increase their inactivity level if they follow the other recommendations.
B.
Exercise for aerobic fitness 3-5 days per week.
C. Live a lifestyle of physical fitness.
D.
Exercise for muscular fitness 2-3 times per week.

Answers

Answer:

increase their inactivity level if they follow the other recommendations

35

Step-by-step explanation:

They told you that the mean is 7.

You know there are 5 numbers

Mean = (number 1 + number 2 + number 3 + number 4 + number 5) / 5 = 7

Sum = 7 x 5

= 35.

Answers

I’m confused on what your asking ??

The health care provider prescribes clomiphene for 5 days, beginning on the fifth day of menses, for treatment of infertility. After the nurse provides medication teaching, which client statement would indicate a need for further teaching?

Answers

Answer:

If the patient is unclear as to how many days she is supposed to continue taking the medication or at what time of the day or what dosage each day; anything she asks along similar lines will indicate that she has not yet fully understood the requirements of this treatment for it to be successful. Further clarification should be given in such a case so that the treatment may be successful.

Hope that answers the question, have a great day!

Is there one particular measurement that seems to always show
whether a skeleton is male or female or do you have the take in all of the
measurements as a whole to make that determination? Explain your
reasoning.

Answers

Answer:

Yes. The pelvis.

Explanation:

Female pelves are larger and wider than male pelves and have a rounder pelvic inlet. Male iliac crests are higher than females, causing their false pelves to look taller and narrower. This wider pelvis is an adaptation for childbirth. You can visually differentiate between a pelvis that belong to a male or female.

Professional assessments are the only reliable method for determining an individual's levels of health-related fitness.
Please select the best answer from the choices provided.
Т
F

Answers

Answer: true

Explanation: I took the test :)))

help me out please! thank you

Answers

Explanation:

The answer is A , a goal that should only take a day or two to accomolish

Answer:

d option

Explanation:

nadia is showing her friends her new gymnastics routine in the park when she slips off a bar and , hitting her head on the ground. what should her friends do to ensure she receives proper care

Answers

Keep her head and neck stable, don’t move her in order to prevent the risk of spinal injury and call 9-1-1

Answer: this the correct order

3. How long is the average soccer game?

Answers

Answer: About 2 hours

Explanation:

Major League Soccer matches consist of two 45-minute halves, with a halftime break of about 15 minutes. Stoppage time may be added to the end of each half at the referee's discretion to compensate for delays during the game. In general, most games last about two hours.

Hoping someone can help, its for an essay!
How do you feel with you take the time to help someone else, and how do you feel when you take care of or help yourself?

Answers

Answer: 1. when you help someone else you have an exciting urge to reward yourself. You feel happy that you have taken time out to be a good person. 2. When you take care of yourself you feel normal. You feel this way because you take of yourself all the time and its nothing special right? well no it is special because you don't realize that its helping you to be healthy and just like helping somebody else it is life changing.

I NEED HELP ASAP !!!


When asking questions to parents about a child’s challenging behavior, teachers are looking for routine causes and ________.

Answers

Answer:

very vague sentence... perhaps solutions or reinforcements.

Explanation:

triggers or abuse by parents and medical issues or food diet

18. Tissues that move parts of the body and control the organs is ________ system.

A) Skeletal
B) Nervous
C) Digestive
D) Muscular

Answers

Answer:

A) Skeletal

Explanation:

The muscular system is made up of tissues that work with the skeletal system to control movement of the body.

D. muscular is the answer i think

Research the negative effects and smoking.

Create a list of three reasons why people drink alcohol and provide an opposing argument for that reason. Finally, identify three negative impact of drinking.


Create a list of three reasons why people smoke and provide an opposing argument for that reason. Finally, identify three negative impacts of smoking.

Answers

The negative effects of smoking would result in major health issues including bronchitis and tuberculosis, even death

Three reasons why ppl drink alcohol are: Usually to relieve stress,peer pressure, for fun, occasionally, past experiences, family trait
3 negative impacts: major health issues, can cause major injuries and potential accidents, financial problems

Three reasons ppm smoke are:
Stress relief, social occasions, pleasure, family trait

Effects: slower heart rate, trouble focusing, feeling down and weary

For muscles or bone injuries, you should apply heat to the area as soon as possible to help with the swelling.
True
False

Answers

Pretty sure false I think
It is false I don’t tell her mom is that she is a good night and she’s not working today she is YungRichLord right now I’m gonna was the day

i have to do 1 hour of ela stuff i did not do it was due 1 hour ago should i make an exuse or just let it be and do my my work as fast as i can

Answers

Answer:

I think you should get it done fast, but be honest as to why. Make sure when u turn it in it would be A+ work. That way, you get the most points.

hope this helps :)

Explanation:

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