Which type of fitness equipment helps develop both cardiovascular endurance and muscular endurance? (1 point)

A. Weights

B. Floor mats

C. Battle ropes

D. Resistance bands

Answers

Answer 1

Answer:

Battle ropes

Explanation:

In order to use these for an extended time period you would have to have built up endurance, meaning they are also able to help you build that endurance.


Related Questions

what is body path and how do you maintain this for push-ups 

Answers

Answer:Your body should form a straight line from top of head to knees

Explanation:

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