What is one method of determining your heart rate during and
after exercise is by using a heart rate

Answers

Answer 1

Answer: Method 1: Radial pulse

Once you can feel your pulse, count how many beats you feel in 15 seconds. Multiply this number by 4 to get your heart rate. For instance, 20 beats in 15 seconds equals a heart rate of 80 beats per minute (bpm).

Answer 2
You would measure the beats per minute. Before exercising, take your heart rate and record it. After, look at your heart rate and record it (should be higher). To do this use a heart rate monitor.

Related Questions

If Jamal plays basketball 3 days per week, what part of F.I.T.T is he illustrating?

Answers

Answer:

F - frequency

Explanation:

Answer:

frequency

Explanation:

It is possible for germs to be transmitted from raw foods, such as chicken, to a food preparer's hands, then to ready-to-eat foods, such as salad. True or False

Answers

Answer:

true

Explanation:

Pick a health and safety organization of your own choice research and find out what exactly the organization stands for what it does Where it gets its funding and so on and write an essay about that organization and whether or not you think it helped people it made a difference in the lives

Answers

Answer:

WHO - World Health Organization

Explanation:

World Health Organization often referred to as WHO is a health and safety organization. It is a form of a subsidiary to the United Nations Economic and Social Council. It was established specifically in 1948 to carry out certain functions amongst which are; championing universal healthcare by giving technical help to various countries. It also regulates the public health risks by establishing international health standards and policies, and as well carries out responses to health emergencies, and facilitates human health and well being.

WHO gets its funding through the countries that are members and some other private donations such as Bill and Melinda Gates Foundation.

Over the years, WHO have partnered with some leading countries to promote human health and well-being across the globe. Some of how this organization has helped people and made a difference in the lives are by carrying out the distribution of antibiotics drugs and educating the world at large on its effect since the 1950s. It has also helped in the health rehabilitation of the war-devastated countries.

Similarly, through WHO campaigns, the world has now completely eradicated smallpox, made available vaccines for measles, made European countries that are members to be malaria and polio-free amongst others.

Answer:

The CDC (Centers for Disease Control and Prevention) works at safeguarding Americans from health, security, and safety hazards. It protects people from diseases that may originate within the country or across borders. It also protects people from injuries and disabilities. The CDC has various institutes and offices, such as the CDC Washington Office, Center for Global Health, and National Institute for Occupational Safety and Health, which work collaboratively for addressing public health issues. The CDC partners with government and private organizations to prevent health hazards arising from factors such as pollution and congestion. It has partners such as the Public Health Information Network, business organizations, health professionals, schools and universities, sports and entertainment organizations, and international health organizations. The CDC is actively engaged in preventing and controlling health hazards at national, state, and local levels. It undertakes research to find effective ways of preventing these hazards, and creates general awareness among citizens to protect them from diseases. CDC gets its funding from the government. It is a very important and useful organization that has helped improve the health and safety of the community.

Explanation:

PLATO

Sending a thank-you letter can help to increase name recognition.


Please select the best answer from the choices provided

T
F

Answers

Answer:

I think it is True. but I'm not sure.

It is true that sending a thank-you letter can help to increase name recognition.

How does appreciating affect one's reputation?

Appreciating what others have done for us by saying thank you goes a long way in enhancing one's reputation.

Appreciating what others have done for us is also known as gratitude.

A simple thank-you letter is one way to appreciate others for what they have done for us.

Therefore, it is true that sending a thank-you letter can help to increase name recognition.

Learn more about letters at: https://brainly.com/question/24623157

#SPJ2

Roberto shows up to a meeting with a pen and paper to take notes. He turns off his cell phone, and he has read his
agenda. The meeting started at 10 a.m. and he showed up at 10:15 a.m. During the meeting, he asked many relevant
questions. How could he become a more effective participant?
O He should not ask questions, as it is distracting.
O He should keep his cell phone on for emergencies.
O He should improve his active listening.
O He should improve his timeliness.

Answers

Answer:

D

Explanation:

He came 15 minutes late which is not good because he could get in trouble. He did good by asking questions, turning off his cell phone and by listening but he was late. Being late is not good because he could have missed information that he may have needed.

What do you think it means to respect someone?
Good answers only

Answers

Answer:

Explanation:

If you are at all religious, you might be interested in Paul's answer to this question.

What he said is that husbands must love their wives as themselves and wives must respect their husbands. Ephesians 5:33.

Don't you find that a strange statement? I'm still puzzling over it. That should tell  you that Paul had a different meaning for both love and respect. It is actually a much more powerful word than you might expect. The Roman Empire and all of possessions had a very low opinion of women. Most men thought women were a necessary evil. So Paul is actually saying something to husbands, not to wives.

I'm sorry I got so tangled up in this, but I think both love and respect have a new meaning. We think of love as being romantic. We think of respect as having polished manners which are truly meant.

But true respect does not have anything to do with force. True respect has something to do with genuine appreciation for the individual you grant it to. They have something in them that makes you want to defer to when you are uncertain, to consult when things are not going well, trust when there seems to be no where else to turn, and respond to them when they say something.

Which is a structure in the middle ear that can be partially visualized during otoscopy? cochlea
malleus
stapes
vestibule

Answers

Answer:

malleus

Explanation:

Answer:

Which is a structure in the middle ear that can be partially visualized during otoscopy? malleus. An example of ... Abnormal formation of bone in the inner ear, particularly between the stapes and the oval window is called: ... Which part of the ear do these structures belong to: vestibule, semicircular canals and cochlea?

Explanation:

Which of the following statements is true?
Domestic violence is any abuse that occurs between friends.
Physical abuse is accidentally causing bodily harm to another person.
Child abuse can be violent episodes of rage from children.
Spousal abuse occurs in all kinds of families regardless of income, level of education, or race.

Answers

The last one is true.

All the others ones are incorrect.

:)

The statement about spousal abuse is TRUE.

Spousal abuse occurs in all kinds of families regardless of income, level of education, or race. Abuse is about control within a relationship and can occur within any relationship where one partner believes they have the right to control the other.

What is an abuse?

Abuse means harm or threatened harm to the health or welfare of a child through any of the following:

Non accidental physical injury.S exual abuse or attempted s exual abuse. S exual exploitation or attempted s exual exploitation. Neglect.

To know more about abuse here

https://brainly.com/question/19648539

#SPJ2

What word is spelled incorrectly in every single dictionary?

Answers

Incorrectly btw is this for school or just to see? Because if it’s for school let me join your classes

Imagine that you are a genetic counselor, and a couple planning to start a family comes to you for information. Charles was married once before, and he and his first wife had a child with cystic fibrosis. The brother of his current wife, Elaine, died of cystic fibrosis. What is the probability that Charles and Elaine will have a baby with cystic fibrosis? (Neither Charles nor Elaine has cystic fibrosis.)

Answers

Answer:

The probability of the couple having a child with cystic fibrosis is 1/4

Explanation:

There is a huge chance both Charles and his current wife have heterogenous genes for cystic fibrosis. This is because Charles and his first wife must have contributed an allele each for the child to have cystic fibrosis. Also, for one of the current wife's siblings to have cystic fibrosis, it shows there parents both had a alleles for cystic fibrosis which could have been passed to her also. Thus, assuming the heterogenous gene for cystic fibrosis is Aa, the probability of them having a baby with cystic fibrosis will be determined by the crossing below.

Aa     ×      Aa

AA  Aa   Aa  aa

Where "A" is the normal allele and "a" is the allele for cystic fibrosis, the probability of the couple having a child with cystic fibrosis is 1/4.

Briefly explain why maintaining a healthy weight is important in cardiovascular system care.

Answers

Answer:

Why is it important to maintain a healthy weight? “One of the key reasons to maintain a healthy weight is to significantly reduce cardiovascular risk factors, including diabetes, high cholesterol, high blood pressure and sleep apnea, which can impact the heart,”

Explanation:

Answer: One of the main reasons to maintain a healthy weight is to reduce cardiovascular risk factors, including diabetes, high cholesterol, high blood pressure, which can impact the heart

Explanation:  said Duke cardiologist Melissa Daubert, MD :)

A balance uses small metal weights of known mass to determine the mass of a substance. Where would a balance NOT function correctly?
A balance scale.
A.
in a vacuum on Earth
B.
on the Moon's surface
C.
on the Earth's highest mountain
D.
in a zero gravity environment

Answers

Answer:

D

Explanation:

just took the test on edge 2020

i neeeeeeeeeeeeeeeeeeeeeeeeeed help

Answers

Answer:

D

Explanation:

Answer:D

Explanation:

how long is the root of 77 inches and 16 square feet?

Answers

Answer:

3 080.77496 inches

Explanation:

Bruh wattttt y do u need to know this

HELLO!! plz answer this

Answers

Answer:

Cells should be the answer

Ps: not totally sure

What is the record for most rope jumps in one minute and how many jumps does that compute to per second?

Answers

Answer:

The record for most rope jumps in a single minute is 203

203 rope jumps in a minute translates to 3.38 rope jumps every second.

Answer: 203 jumps in one mintues That is about 3.5 jumps per second

Explanation:

a promise not to take either side of the persons involved in conflict

Answers

Answer:

what is the question you're asking

When choosing a snack it is important to select a food that contains a large amount of these essential nutrients in comparison to the caloric value of the
food.
A. Vitamins/nutrients
B vitamins/minerals
C. vitamins/proteins
D. vitamins/vegetables

Answers

Answer:

A.

Explanation:

(............)is the body's ability to increase work capacity across different lengths of time, load and types of movement.​
it is
A. cardiovascular
or B. fitness

Answers

Answer:

A. cardiovascular

Your best friend is gluten free and you want to go out for lunch. Describe a meal you could order to avoid the symptoms caused by eating gluten.

Answers

Answer:

salad T-T

Explanation:

Answer:

just order something with out flour or ask your freind what they want to eat

Explanation:

also the have food places that serve only gluten free food

Select the correct answer.
If you are inside a building when a tornado strikes, where should you go?
A.
Outside
B.
The attic
C.
The living room with a large window to watch the storm
D
A small interior room in the basement

Answers

Answer:

D

Explanation:

because its the safest place out of all the other.

Answer:

D: A small interior room in the basement

Explanation:

Because litterly that makes the most sense and the other ones you would die lol.

Tobacco smoke is the leading cause of both lung cancer and emphysema.

How are the effects of the two diseases different?

Answers

Answer:

Emphysema is a disease of the lung tissue where the elastic nature of the lungs gets destroyed by the irritating effects of cigarette smoke.

Lung cancer occurs when one of the lung cells decides to begin growing and dividing out of control.

Explanation:

Hope this helps!

Select the correct answer. Which student is exercising at the right intensity? A. Megan can sing while she rides her bike. B. Kyle's heart rate is above his target heart rate. C. Jason feels dizzy while he is running. D. Ashley is breathing hard but can still talk while she plays tennis.
WORTH 100 POINTS!!!!!!!!!!!!!!!!!!!!!!!!!

Answers

Answer:

the answer would be D

Explanation:

because she worked hard that is why she is breathing hard

The correct answer to this question is D. Ashley is breathing hard but can still talk while she plays tennis, this is because she is being very active and running around a lot which is making her be out of breath!

How many sets and repitions are recommended when focusing on muscle strength

Answers

Answer: eight to 10 different exercises and perform three to five sets of one to five repetitions of each. Training for strength is exactly how it sounds you're trying to lift as much weight at once as you (safely) can, so aim for high weight and low reps.

Explanation:

It is also absorbed through the lining of the__________into the blood.​

Answers

it is absorbed into the small intestine, hope that helps :)

MARKING PEOPLE AS BRAINLIST AND LOTS OF POINTS

List two common medical professionals who deal with joint diseases

Answers

Answer:

never heard of joint desies before

Explanation:

Answer: orthopaedists and rheumatologists.

please help
i’ll give brainliest

Answers

Answer:

c

Explanation:

Answer:

The body does not try to reduce subsequent food intake to return to the preexisting body weight but rather anticipates starvation by storing energy. In contrast, if calorie intake is reduced, the body compensates by decreasing its metabolic rate or stimulating food intake.

or . C

hope this helps!

hello could someone please help me with this?

Answers

Answer:

leg press - quadriceps

concentration curls-  biceps

leg raises- abdominals

bench press - pectorals

(here you go, I hope these answers are completely correct :) )

Explanation:

Concentration curls is biceps
Bench press is Pectorals
Leg press is Quadriceps
Leg raises is Abdominals

what are ligaments?



are they tissue muscle connecting bones??

Answers

Answer:

Ligaments are similar to tendons as they are all made of connective tissue. The differences in them are in the connections that they make: ligaments connect one bone to another bone, tendons connect muscle to bone, and fasciae connect muscles to other muscles.

Brainliest pls?

Answer:

Yes.

Explanation:

A ligament is a fibrous connective tissue which attaches bone to bone, and usually serves to hold structures together and keep them stable.

You just gave 30 compressions to an unconscious choking adult. You checked the mouth and didn't see any obvious object that could be swept clear. You opened the airway and attempted a breath. No air went in. What should you do next?

Answers

Put the head down and reposition jaw Thrust position and attempt breath again. Make sure you watch chest rise and give breath for at least 1 second.
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Which of the following survey response methods is the most difficult for researchers to code for evaluation: what is 0.44(534) ?? Mi esposa no ___ cocinar.A. SabeB.conocemosC.sabemosD.conoce Use properties of operations to write an expression equivalent to the expression below.p6+(q+8) help pleasefirst one to answer or if correct will be marked brainliest What is the slope of the line with the following points?Point A (10,6)Point B (15, 10) The monkeys paw Write descriptive details On this date in 1639, the first American colonies post office was established Can someone help me with this What types of information should you include in your notes? What should you exclude? 6th grade.Will mark Brainlyest A number to the 10th power divided by the same number to the 7th power equals 512. What is the number?The number is so if I had a problem like this how would I solve this: -6 - 3 -2 - (-8 -1) Your firm has a debt-equity ratio of .75. Your pre-tax cost of debt is 8.5% and your required return on assets is 15%. What is your cost of equity if you ignore taxes? (Use MM Prop II, No Tax).A. 11.25%B. 12.21%C. 16.67%D. 19.88%E. 21.38% What is the main idea of this passage? On the other hand, a savings account is used to set money aside for use in the future, and it allows the money to collect interest. Many people regularly place some of their money into savings accounts rather than spending it in order to achieve financial goalssuch as buying the latest gadget or gamewithout having to go into debt to do it.-From "Learning Bank - Checking & Savings Accounts" by FDIC.govGroup of answer choicesSavings accounts can be used to put money aside and earn more money.Many people would rather put their money aside than spend it right away.Savings accounts are often used to buy gadgets or objects people most desire.Savings accounts help people to avoid debt when they want to buy a game. There are _____ levels of intellectual disabilities on the modern continuum.A.fiveB.fourC.threeD.two What is the mass of CO2 lost at 20 min from the limestone sample?How much CO2, in moles, was lost at 20 min from the limestone sample?How much CO3 2- was lost at 20 min from the limestone sample? Sharon pours salt into a glass of water. The salt dissolves. The substance in the glass is a_________ study island what is in scientific notation 23.500 TRUE FALSE: Organisms can CHOOSE to have a mutation How does art affect the culture and tradition of a certain region?