what do you do if you get fat?
1. Explain how you could get fat.
2. Explain why people get fat.
3. Explain how your body works if your fat.
4. tell three things in 5-6 sentences, how to loose weight if your fat.
5. tell 5 exercises to get you to loose weight.

What Do You Do If You Get Fat?1. Explain How You Could Get Fat.2. Explain Why People Get Fat.3. Explain

Answers

Answer 1

Explanation:

1. If you consume more energy (calories) than you expend, you willgain weight. Excess calories are stored throughout your body as fat. Your body stores this fat within specialized fat cells (adipose tissue) — either by enlarging fatcells, which are always present inthe body, or by creating more of them

2. Eating food with fats, high sugar, not taking care of your body, Not doing excercises amd eating lots of food out of food pyramid

3. I dont know this sorry

4. Eat a high protein breakfast. ...Avoid sugary drinks and fruit juice. ...Drink water before meals. ...Choose weight-loss-friendly foods. ...Eat soluble fiber. ...Drink coffee or tea. ...Base your diet on whole foods. ...Eat slowly.

5. Walking. Walking is one of the best exercises for weight loss — and for good reason. ...Jogging or running. Jogging and running are great exercises to help you lose weight. ...Cycling. ...Weight training. ...Interval training. ...Swimming. ...Yoga. ...

Hope this helps

Answer 2
1 eat more protein
2 by not exercising
3 your body is very weak from lack of movement
4we can eat a sustainable diet. Workout more. Drink a lot more water. Avoid drinking calories and fatty foods. Eat more greens.
5 cardio exercise like running, swimming, jump rope, bicycle or walking up and down the stairs

Related Questions

i will give you brainliest 1) Why do you soak beans before cooking? 2) What do you soak them in? 3) Describe the process often used to soak beans.

Answers

Answer:

1). Soaking beans before cooking helps to remove some of those indigestible sugars that cause flatulence.

2). A large pot and cover with 2 inches of water or stock.

3).  To soak beans the traditional way, cover them with water by 2 inches, add 2 tablespoons coarse kosher salt (or 1 tablespoon fine salt) per pound of beans, and let them soak for at least 4 hours or up to 12 hours. Drain them and rinse before using.

or

Place rinsed and sorted beans in a Dutch oven and add enough water to cover by at least 2 inches. Bring to a boil; boil 2 minutes. Remove from heat; cover and let stand for at least 1 hour (or up to 4 hours).

Answer: 1). Soaking beans before cooking helps to remove some of those indigestible sugars that cause flatulence.

2). A large pot and cover with 2 inches of water or stock.

3).  To soak beans the traditional way, cover them with water by 2 inches, add 2 tablespoons coarse kosher salt (or 1 tablespoon fine salt) per pound of beans, and let them soak for at least 4 hours or up to 12 hours. Drain them and rinse before using.

or

Place rinsed and sorted beans in a Dutch oven and add enough water to cover by at least 2 inches. Bring to a boil; boil 2 minutes. Remove from heat; cover and let stand for at least 1 hour (or up to 4 hours).

Explanation:

Can someone write why is is so important for teens to get more sleep than the average adult? One paragraph please!!

Answers

Explanation:

Teens need more sleep than the average adult for many reasons. For instance, the teen brain is still developing and sleep progress it greatly. A study conducted at UCLA health says, "to stay alert and healthy teens need 8-10 hours for their mind." To be fully awake and alert teens really need 10-11 hours. The less sleep you get, the more you body gets off, and the harder it is to do normal functions without getting sleepy.

because teens are immaculate and amazing people and adults are annoying and stubborn

Which of the following is false regarding hands and personal hygiene?
Cover wounds with clean bandages and gloves or a finger cot.
Nails should be kept short and clean,
False fingernails are acceptable.
O Gloves should never be used in the place of hand washing.

Answers

“false fingernails are acceptable” is the correct answer
The answer is “False Fingernails”, hope this helps,

Which of the following are considered communication barriers

Answers

Answer:

B is the answer I think so

Answer:

the answer is c i think

Explanation:

How are health care and lobbying related?
Lobbying can be performed to support a healthcare issue.
Healthcare providers pay lawmakers to agree with lobbyists.
Lobbying is performed for lawmakers who have health issues.
Anyone who works in health care can become a lobbyist.

Answers

Answer:

health care have some issues but they help us and get ua healthy ofc we thx to them in our heart

Explanation:

yan

Answer:

its a

Explanation:

edge 2022

Alexa loves to compete in triathlons. It is important to her to improve her fitness and performance. In order to do this, Alexa will
increase the time of her cardiorespiratory endurance training workouts. To increase the time, she will run, bike and swim the same
distances but she will perform them at a faster pace. What principle of training is Alexa applying and explain why it is the correct
answer?

Answers

She is applying the FITT(Frequency, Intensity, Time, and Type) principle and she is applying the Time part of it. It is correct because she is adding more time which is adding more time in the FITT principle.

Alexa is using the FITT  that is Frequency, Intensity, Time, and Type principle. She  is making use of the Time part of it. It is correct as she is adding more time that is in the FITT principle.

Alexa will increase the time of the cardiovascular and endurance training workouts. Hence is performing them at a much faster rate. Hence is using the FITT principle.

Learn more about the  compete in triathlons.

brainly.com/question/22783478.

Who is the person that discovered that organs work together to form organ systems?

Answers

Answer:

Humans—and other complex multicellular organisms—have systems of organs that work together, carrying out processes that keep us alive.

The body has levels of organization that build on each other. Cells make up tissues, tissues make up organs, and organs make up organ systems.

The function of an organ system depends on the integrated activity of its organs. For instance, digestive system organs cooperate to process food.

The survival of the organism depends on the integrated activity of all the organ systems, often coordinated by the endocrine and nervous systems.

When warming up before a workout you should do a

breathing and meditation exercise
heart warm up exercise
lung warm up exercise
reversibility exercise

Answers

Answer:

if there can be multiple answer, choose

heart warm up exercise and lung warm up exercise

Explanation:

if not, choose

breathing and meditation exercise

what are seven steps of decision making? which step do you think is the most important and why

Answers

Answer:

Identify the decision. Gather relevant info. Identify the alternatives. Weigh the evidence. Choose among the alternatives. Take action. Review your decision.

Explanation:

I would say that weighing the evidence (Number 4) is the most important step in the seven steps of decision making. What weighing the evidence means it to compare and contrast the credible proof on one side of a dispute as compared with the credible proof on the other. The weight of evidence is based on the believably or persuasiveness of evidence!

Hope that helped, and please mark me most brainly :)

Is an ultrasound covered by insurance?

Answers

Answer:Most insurance plans cover the cost of ultrasounds during pregnancy, but check with your insurance company to be sure. You can visit your local Planned Parenthood health center for free or low-cost ultrasounds, whether or not you have insurance.

Explanation:

Most insurance plans cover the cost of ultrasounds during pregnancy, but check with your insurance company to be sure. You can visit your local Planned Parenthood health center for free or low-cost ultrasounds, whether or not you have insurance.




I got this from google btw

Which is considered the highest quality evidence?

Answers

Answer: RCTs

Explanation:

RCTs are given the highest level because they are designed to be unbiased and have less risk of systematic errors.

what is the impact of human and sex trafficking on the individual, family and society?

Answers

sex trafficking can often cause the individual to develop PTSD from the situation & they often become depressed and hurt. sex trafficking can also impact their family in many ways. some families may seem disgusted, concerned, and even worried for their own safety. sex trafficking puts a very bad image on our society because it’s happening so often in this world.
It may cause PTSD and they might even live with trusting no one

"Suppose that someone is attempting to convince you to engage in sexual activity before you are ready. Write three statements that use refusal skills to maintain abstinence."

So far I've said to "Say No" and to say "I do not consent". What would be a third?

Answers

Answer:

I don't want to do this so stop asking

I’m not comfortable

facts why teenagers should sleep is important​

Answers

Answer:  They are in a Growing Age

Explanation:

From 13-17 your body starts growing, you will gain height. Sleep helps to fuel your brain and your body. Teens need more sleep because their bodies and minds are growing quickly. Scientific research shows that many teens do not get enough sleep. To be at your best, you need between 8 and 10 hours of sleep every day.

As a teenager, your body needs to grow and develop. Sleeping is so important for teenagers, you need at least 8 hours of sleep for your body to be healthy and do all the things it needs to do.

List 3 rules about the great game of Pickleball

Answers

Answer:

Rules for Pickleball

Scoring. A pickleball game is normally played to 11 and must be won by 2. ...

The Serve. The serve must be hit with an underhand swinging motion and the ball contacted below the hips. ...

Double Bounce Rule. When the ball is served the player on the receiving side must let the ball bounce once before hitting it. ...

No Volley Zone.

Explanation:

A man on a very low-fat diet proclaims to his friends, "I'm going to get my cholesterol down to zero!" Is this desirable? Why or why not?

Answers

Answer:

yes it is desirable because it is something he wants and will have it if he is dedicated enough all he needs to do is keep it maintained he will be good

it is, anyone can do anything if they believe, if he really wants to change, he will put all of his effort it no matter what it takes.

HURRY PLEASE!
A female hoping to conceive is not ovulating regularly. Which hormone is she most likely to be offered in fertility treatments?

Answers

Clomiphene
This drug can trigger ovulation!
Clomiphene would work

How can a decision impact others?
I

Answers

Each choice has outcomes that influence the individual creation the choice just as others included. These outcomes can be prompt or dependable. The outcomes of choices can be certain, negative, or a blend of both.

Answer:

Decision can impact others in many ways.

Explanation:

Decisions can be either live changing or not. It impacts you/others more when it is live changing because, for example: If you have a family, and you have a decision of Picking to go to college or not. Picking to go to college can give you a degree and gives you opportunities to get a better job, than when you never went to college. If you dont pick the right decision your family wont have enough money to provide to essential needs. Decisions can also hurt people emotions, like when someone decides to steal your phone, that will make you sad.

Which is an example of biotechnology?
Researchers design a prosthetic toot.
A doctor uses a tiny robot to observe the interior of an artery.
The genes of a crop are manipulated to be insect resistant
Engineers design a more efficient way to purify oil.

Answers

Researchers design a prosthetic toot. A doctor uses a ... prosthetic toot. A doctor uses a tiny robot to observe the interior of an artery. The genes of a crop are manipulated to be insect resistant. Engineers design a more efficient way to purify oil.
A doctor used a tiny robot to observe the interior

A detailed breakdown of all work to be done on a construction project is a:

World Breakdown Structure (WBS)

Works outline

Deliverables list

Work scope

Answers

Explanation:

Work Breakdown Structure ( WBS )

world breakdown structure is correct

Processed, low Yat foods are typically low in calories,
Please select the best answer from the choices provided.

Answers

Answer:

Sorry couldn't find the selection of answer but yes low fat yogurt is low in calories but many say to just go for full fat yogurt and getting the less processed option sorry hope something I said helped(:

Explanation:

most of the time low fat foods are lower in calories.why because fat has twice as many calories

Do you think that it is okay that teens are using tobacco protects? There is no right or wrong answer.

Answers

Answer:

yes and no

Explanation:

No, tobacco is dangerous anyway, and using it can cause multiple problems, shortening their life.

To prevent cross-contamination after preparing raw meat:

Answers

Answer:Basically you want to keep your raw meats away from cooked meats the things below are also good points

Explanation:

Wash your hands.

Wash worktops.

Wash dishcloths.

Use separate chopping boards.

Keep raw meat separate.

you want to keep meats like chicken and steak away from each other. just them being next to each other can easily cause cross contamination.

Describe the kinds of peer pressure likely to most strongly influence your decisions about substance abuse.
URGENT: ASSIGNMENT MUST BE DONE ASAP: URGENT

Answers

Answer:

I hope this helps

Explanation:

Imagine you are at a party. Your friend and you just went there to listen to the cool music as dance along, you also promised each other you wouldn't take any drinks, or take any drugs. Your other friend at the party that has really good grades in school, just tried smoking for the first time. He offers you a cigarette and tells you it is OK to take a puff because he is a straight A student and he is not dead. You are either going to have 2 decisions, and there is a group of the popular kids watching and filming on their phone. The first and very smart decision you can make is to just say no, give the facts on why and leave the party. The second decision that I would never do, is smoke once. Let's say you decide not to smoke. The only down side to it was that that kid that was filming posted it to social media. But the kid who used to get straight A's now have very bad lung issues due to smoking accessivly after getting addicted after the 1st time of smoking at that party. He also wasn't able to attend school to long because he was always sick. You made the right choice and you are now a very successful person at Harvard University, but your friend that decided to smoke is now fighting for his life with lung cancer. He could avoided all that trouble by just saying no to the drug like you did.  The theme of this mini story, is to just say no to drugs, and chose good friends that will lead you into making the right decision.

Again I hope this helps

most of the time it’s not direct peer pressure but the thought of only trendy people doing it. and the more insecure you are, the more you want to do jt.

What body part makes the insulin that your body needs?

Answers

Answer:

the pancreas

Explanation:

The pancreas makes insulin for your body

Which situation does making sure the protective covering on cords is in good condition, not overloading a socket, and covering unused outlets prevent?

vehicle accidents

electric shock

poisoning

drowning ty for answering i will give you brainliest!!!!!!!!!!

Answers

Answer:

vehicle accidents

Explanation:

Vehicular accidents

1 р.
2. A child is choking on a piece of hard candy. She is responsive and
coughing forcefully. What should you do?
A. Do a foreign object check/removal.
B. Lay her down and give abdominal thrusts.
C. Slap her on the back until she stops coughing.
D. Stay with her and encourage her to continue coughing.

Answers

Answer:

The answer is D. Stay with her and encourage her to continue coughing Hopefully this helps!

In the given situation, stay with her and encourage her to continue coughing. The correct option is D.

What is choking?

Choking occurs when an object becomes lodged in the throat or windpipe, obstructing the flow of air.

A piece of food is usually to blame in adults. Small objects are frequently choked on by young children. Choking is potentially fatal.

Allow a choking person to cough as forcefully as possible. Coughing may help to loosen the stuck object. Give first aid to anyone who is unable to cough, talk, cry, or laugh forcefully.

Choking can be classified into two types: partial choking and complete choking. Coughing is the body's way of clearing the airway, so it could indicate a partial obstruction.

As the child is able to cough forcefully, so she should be encouraged to continue coughing.

Thus, the correct option is D.

For more details regarding choking, visit:

https://brainly.com/question/1723594

#SPJ2

Which personality disorder would the nurse suspect in a
client telling a rambling, lengthy, unclear, and overly
detailed story about their dog, who they say is the
president? Select all that apply. One, some, or all
responses may be correct.
Schizoid
Paranoid
Histrionic
Borderline
Narcissistic
Schizotypal

Answers

Answer:

Schizotypal

This includes thought disorder, paranoid ideation, derealization, transient psychosis and often unconventional beliefs.

The schizotypal disorder is a personality disorder that a nurse would suspect in a client telling a rambling, lengthy, unclear, and overly detailed story.

A mental disorder can be defined as a mental pattern that causes an important impairment of personal and/or cognitive functions.

A patient with schizotypal disorder exhibits distinct odd behaviors, thoughts, and perceptions.

Persons with schizotypal personalities often exhibit a limited range of emotions, they are suspicious and paranoid.

In conclusion, schizotypal disorder is a disorder that a nurse would suspect in a client telling a rambling, lengthy, and unclear story.

Learn more in:

https://brainly.com/question/939408

Sam’s father has severe schizophrenia; he has experienced several episodes of psychosis, but is unaware of his disorder. As his father does not know he has the disorder, he does not see the need for treatment. Sam wants to respect his autonomy but feels that treatment is the best option and he is unfit to make an objective decision about it. Is there a treatment that would be least compromising of his autonomy?

Answers

Answer:

Sam should reach out to a different parent (if there is one) or a trusted adult figure or guardian without the issue.  This way he is addressing the matter without overstepping, and getting help for his father.

Explanation:

i would first have a conversation with his father of his concerns. if that doesn’t go well bring it up to a trusted adult that will help u make a responsible decision. this way the person u contacted can contact a doctor for their input. this is a pretty difficult decision but i absolutely feel like a doctor will have the right answer.

Which of the services do healthcare professionals provide?
editorial reviews
patient education
financial planning
technical support

Answers

Answer:

patient education

Explanation:

The answer is patient education
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