Victoria is exercising with her friends and they all reached their target heart rates. They are now doing an activity that last 5 to 10
minutes of doing slow movements to help prevent their muscles from cramping. What activities should they do and what is this
activity called?
O Relaxation,jogging, and stretching: Cool down
Jogging, stretching, and relaxation: Warm-up
O Running, stretching, and relaxation: Warm-up
o Walking, static stretching, calming down: Cool down

Answers

Answer 1

Answer: Jogging, stretching, and relaxation: Warm-up

Explanation:


Related Questions

Which answer choice correctly identifies the anatomical side that is featured in the diagram below and the anatomical features that are labeled?

A diagram of the human body in posterior view with labels A through E. A: The head. B: The shoulder. C: The center of the back D: Center of the back above the bottocks.E: The lower leg.
ventral; A: back of the head, B: scapula, C: sacrum, D: vertebrae, E: calf
dorsal; A: back of the head, B: vertebrae, C: sacrum, D: scapula, E: calf
ventral; A: back of the head, B: sacrum, C: vertebrae, D: scapula, E: calf
dorsal; A: back of the head, B: scapula, C: vertebrae, D: sacrum, E: calf

Answers

Answer:

ventral; A: face, B: sternum, C: navel, D: groin, E: knee

Explanation:

I hope this helped!

The following answer choice correctly identifies the anatomical side that is featured in the diagram below and the anatomical features that are labeled.

Dorsal; A: back of the head, B: scapula, C: vertebrae, D: sacrum, E: calf

What is the anatomical structure of human body?The entire structure of the human organism, including all of the live cells, tissues, and organs, is made up of both living and non-living parts. The head, neck, chest, arms, and legs make up the outside components of human anatomy.

Directional Anatomical Terms

Anterior: Before, in the front.

Posterior: the position immediately after, following, or moving backward.

Distal: Farther away from the source.

Proximal: Closer to the point of origin.

Dorsal: Near the top surface, backward.

Ventral refers to the bottom or belly.

superior, over, above.

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Advertisements for alcohol usually

Answers

Answer:

for moneyyyyyyyyyyyyyy and be drunkk

include risk factors and explains why it’s not a good idea to drink

'Sports Fan' is an example...
а
Geographic
B
Psychographic
C
Demographic
D
Holographic

Answers

Answer:

B . Psychographic

Explanation:

An employee assistance plan (EAP) is an agreement that provides
a) free services to employees only.
b) free services to employees and their families.
c) health benefits to employers.
d) health information to employers.

Answers

Answer:

a

Explanation:

You're a patient at a local health clinic and are asked to fill out a health care form requiring personal information about your health. How does HIPAA protect this information? ​

Answers

Answer:

The Privacy Rule protects all "individually identifiable health information" held or transmitted by a covered entity or its business associate, in any form or media, whether electronic, paper, or oral. The Privacy Rule calls this information "protected health information (PHI)."

Which is an emotional consequence of engaging in sexual activity as a teen?

Answers

Answer:

A- greater risk of suic ide

Explanation:

Hope this helps!

Answer:

B - having previous sexual activity

Explanation:

got it right on the test.

Which single-celled organisms move using flagella?

A.
euglena and volvox

B.
volvox and amoeba

C.
euglena and paramecium

D.
paramecium and amoeba

Answers

Answer:

D) Paramecium and amoeba

I think the answer is D. Paramecium and amoeba

please answer asap 100 POINTS and BRAINLIEST to best answer

Answers

Answer:

Explanation:

6. "Big crazy" challenges are more appealing to some because it gives them something to really work hard for and the end results knowing that it was a big crazy challenge will satisfy them in the end. Your determination will not stick with you forever, that is because after the challenge is done you want to take a break and reward yourself and your body for accomplishing the end goal by eating whatever you want and taking too many rest days in a row which can confuse your body and the routine it is used to.

7. 30-day challenges require you to be able to stretch out of your bodys physical comfort zone for a period of time with little to no rest/off days. You don't really want to go all in on the first day or so because you will very quickly and easily wear your body out and it won't be able to perform as well as it would normally be able to if you take it little by little if that makes sense.

8. 30-day fitness challenges are the most common type of challenges in that area hence the reason why it's the first result to pop up when you search for 30-day challenges. Some people really enjoy the adrenaline rush when given an objective like this which makes them really motivated to continue doing thee as time goes on. Some people are adrenaline junkies who do these every month just because of the sense of achievement that it grants them. I really hope I was able to help!

30 day challenges are great for you body they will help you stay fit and continue to stretch in daily days

What wrong with my acne? It hasn’t gone away please help. I tried everything, what kind of acne is this? Sometimes it’s itchy, feels rough, always red

Answers

Answer:

acne fades away with time plus I'm sure you're pretty inside and out acne doesn't kill a person's beauty

Explanation:

if ur remedy didn't work try

cheese, toothpaste,cornstarch & lime juice

it works


Explain how changes in medical technology affect health care cost

Answers

Answer:  Researchers generally agree that medical technology has contributed to rising health care costs

Health insurance removes financial barriers to consumers, thus raising demand for technology and inducing providers to offer a more expensive mix of services

Explanation:

How would you identify the CPT code that is medicare compliant for billing a new patient office consultation that was formerly E/M 99242

Answers

You would just use the regular outpatient codes 99202-99205

why she dont love me

Answers

Answer:

donna know

Explanation:

Please help me with this

Answers

Answer:

they involve exposure to small amounts of microbial antigens or inactivated bacteria toxin

Explanation:

vaccines cause immunization to a disease. vaccines are dead or weakened versions of the disease so that the body can produce antibodies against the disease so when the body actually gets the disease, it will be easier to fight.

Some studies show that teens with low self-esteem are more likely to _____.

exercise regularly

go on a diet

do drugs

do community service

Answers

Answer:

do drugs

Explanation:

Some studies show that teens with low self-esteem are more likely to do drugs.

(also, have eating disorders, drop out of school, ect.)

working at the right time of the day allows me to be more productive true or false

Answers

Answer:

The answer is true, yes it does.

Answer:

It would be true

Explanation:

Well if you plan out your day correctly

you could be able to plan out the best things and be the most productive.

Which of these is not a level of intensity someone feels when they are upset or unhappy?
exhilarated
furious
cross
angry

Answers

exhilarated

furious, cross, and angry are all negative emotions, while exhilarated is more of an adrenaline rush

Answer:

exhilarated

Explanation:

exhilarated means happy

What causes your heart rate, respiration and blood pressure to increase?

Nicotine increases the release of _______________.

What is dopamine?

You can build up a tolerance to nicotine. True or false

Answers

hormone epinephrine (adrenaline).

what is dopamine?Dopamine is a neurotransmitter that plays several important roles in cells.

you can build up tolerance to nicotine:false

What causes your heart rate, respiration and blood pressure to increase?

Adrenaline

⇢Adrenaline (C₉H₁₃NO₃) is a hormone which regulates blood pressure,heart rate , passage of air of lungs and metabolic shifs.

Nicotine increases the release of_________

Neurotransmitters

⇢Neurotransmittors are chemical substances which help in transmission of messages from one neuron to the target cell.

What is dopamine?

A neurotransmitter

⇢Dopamine is a neurotransmitter which helps us to feel several feelings like happiness, excitement, pleasure,etc. It generally transmits the signals of a well being state of our mind.

You can build up a tolerance to nicotine. True or false

True

⇢ Tolerance to nicotine get built up by our body once we start smoking, resulting in more smoking til the level of satisfaction.

Este tipo de liderazgo carece de imaginación y se basa en reglas,
políticas y procedimientos de la organización para dirigir el
trabajo del grupo. Los miembros del grupo suelen sentirse
insatisfechos con la falta de flexibilidad y relaciones
impersonales:

Answers

El tipo de liderazgo que carece de imaginación y se basa en reglas arbitrariamente establecidas se conoce como liderazgo autocrático o autoritario. Este tipo de liderazgo generalmente no es eficiente.

El liderazgo es una práctica en la cual uno o más individuos ejercen una influencia sobre en un determinado grupo de personas con el fin de alcanzar metas preestablecidas.

Los tipos de liderazgo más comúnmente utilizados en las empresas y/o organizaciones incluyen el liderazgo democrático, autocrático, estratégico, transformacional, transaccional, y burocrático.

El liderazgo autocrático o de tipo autoritario se caracteriza porque el líder toma todas (o casi todas) las decisiones, con lo cual este tipo de liderazgo presenta muy poca participación de los miembros del grupo.

Está demostrado que es el liderazgo autocrático no es eficiente, ya que los miembros del grupo rinden por debajo de la media de su potencial bajo este tipo de liderazgo de corte autoritario.

El liderazgo debería idealmente ser una práctica fluida ya que esto ayuda al desarrollo armónico de las potencialidades de cada uno de los miembros del grupo.

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Medical marijuana is most likely to be useful for which of the following? Select all that apply.
a. someone who is losing weight because of HIV/AIDS
b. someone who has posttraumatic stress disorder
c. someone who has chronic pain
d. someone who has anxiety

Answers

D. Someone who has anxiety as medical marijuana has been known to relive the symptoms of anxiety and is often used to relax recreationally.

Which example of community support allows senior citizens the chance to spend time with others?
Parks and recreation
Meal delivery
Health services
Child care

Answers

Answer:

Seniors are able to spend time with others when they engage in certain activities such as Parks and Recreation.

Explanation:

Parks and recreation are the  example of community service allow senior citizens the chance to spend time with others. Thus option A is correct.

what is community service ?

A person or group of person do some work and help others for the shake of their benefits called as community service.

It is can be done near the area where we live, so that our nearest people can be benefited and we can not get paid by doing this service, but some times gift, food can be given.

Community service can given to any age group of people like children, senior citizens, people with disabilities etc.

It also help animals, for their shelter, used in order to improve places like public park, historic building etc.

Community service is a type of place of worship, non-profit organization.

Thus option A is correct.

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Compare and contrast the effects of different types of exercise on muscle health.​

Answers

Answer:    In the short term, exercise can lead to muscle fatigue and soreness. In the long term, exercise can lead to muscle hypertrophy and other physiological changes. These physiological changes alter the muscle to make repeat exercise easier.

Explanation:

How do i fix anxiety cause I have a problem with anxiety, even if I know that I am able to do this exam I feel anxious about it ​

Answers

Answer:

same with me but don't think about what people says trust on yourself be confident i know its difficult but this happen same to me but now I am little confident hope this helps :)

Liam had been experiencing itchiness and redness in one of his eyes for a few days. Now he also has a stuffy, congested nose with occasional coughing but still no fever. In seeking medical treatment for his symptoms, Liam should probably begin by

going to the hospital and requesting to have himself admitted as an inpatient
going to the local emergency room to have a medical professional determine the cause
making an appointment with a doctor who specializes in diseases of the eye
making an appointment with his primary care physician to have it checked out

Answers

Answer:

going to the local ER to have a medical professional determine the cause

Explanation:

its important to get checked the fastest if you are ictching and are red. You could have allergies that might be needed to be treated quickly.

In seeking medical treatment, Liam should probably begin by making an appointment with a doctor who specializes in diseases of the eye.

What is a medical treatment?

Medical treatment is the procedure in which a doctor give cure to the diseases and problems of patients.

In this case, Liam has itchiness and redness in one of his eyes.

He also has congested nose and coughing.

He should seek help of an ENT doctor, who is a specialist of eye, nose, and throat.

Thus, option c is correct.

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Interval training benefits both your cardiovascular and musculoskeletal fitness.
True
False

Answers

Answer:

True.

Interval training is easy and consists of adding a short exercise into your everyday life. A example is jogging while your going to school in the morning.

I hope this helped at all.

Developmental disability occurs due to inappropriate lifestyle behaviors of the mother of father
True / False

Answers

Answer:

False.

Sometimes, the parents have nothing to do with the developmental disability.

I hope this helped at all, sorry if it's incorrect.

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