The fitt principles can be applied to any workout program.truefalse

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Answer 1

The given statement "fitt principles can be applied to any workout program" is true because FITT principles are a set of guidelines for creating an effective and safe exercise program.

They include frequence, Intensity, Type, and Time. frequence is how frequently an exertion is done; Intensity is the position of trouble; Type is the type of exertion; and Time is the duration of the exertion. By conforming the FITT principles, an existent can produce a drill program that meets their specific fitness pretensions.

For illustration, adding the intensity of a drill can help ameliorate muscular strength and abidance. also, varying the type of exertion can help to help tedium and maintain provocation.

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how many olympic medals did jackie joyner-kersee earn

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Jackie Joyner-Kersee is considered one of the greatest female athletes of all time and has won a total of six Olympic medals.

Joyner-Kersee first competed in the Olympics in 1984 in Los Angeles, where she won a silver medal in the heptathlon and a bronze medal in the long jump. She then went on to win two gold medals in the heptathlon in the 1988 Olympics in Seoul and the 1992 Olympics in Barcelona.

Additionally, she won a silver medal in the long jump in the 1988 Olympics and a bronze medal in the event in the 1992 Olympics. In total, Jackie Joyner-Kersee won three gold medals, one silver medal, and two bronze medals throughout her Olympic career.

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how many days after intercourse does implantation occur

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Implantation typically occurs 6-10 days after fertilization, which is the union of a sperm and egg during intercourse.

Once fertilization occurs, the fertilized egg travels down the fallopian tube and eventually reaches the uterus. The process of implantation begins when the fertilized egg attaches to the lining of the uterus, where it can continue to grow and develop into a fetus.

It's important to note that not all fertilized eggs will successfully implant, and some may be naturally expelled from the body. Additionally, implantation can sometimes cause light spotting or bleeding, which may be mistaken for a period.

If you have concerns about pregnancy or fertility, it's important to speak with a healthcare professional who can provide personalized advice and guidance.

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