Answer:
Phải thay đổi các bữa ăn thường xuyên trong các tuần liên tiếp.
Explanation:
Thứ hai+Thứ năm:
Bữa sáng: 1 bát ngũ cốc, 1 quả chuối và 180ml sữa tươi không đường.
Ăn nhẹ 1: 1 – 2 quả táo.
Bữa trưa: Cơm gạo lứt, ức gà, rau củ.
Ăn nhẹ 2: Nho.
Bữa tối: 150g hải sản luộc, rau xanh luộc.
=>Khoảng 913 calo.
Thứ 3+Thứ 6:
Bữa sáng: 2 quả trứng ốp la, bánh mì đen, salad.
Ăn nhẹ 1: Tùy thích (trừ thực phẩm cần tránh).
Bữa trưa: Thịt luộc cuốn rau sống.
Ăn nhẹ 2: Tùy thích (trừ thực phẩm cần tránh).
Bữa tối: Cơm gạo lứt, thịt luộc, rau xanh.
=> Khoảng 1026 calo.
Thứ tư+Thứ bảy:
Bữa sáng: 1 củ khoai lang luộc, 1 quả trứng, rau luộc
Ăn nhẹ 1: Dưa chuột
Bữa trưa: Cơm gạo lứt (cuộn rong biển), dưa leo, cà rốt
Ăn nhẹ 2: Salad trái cây
Bữa tối: 50g cá hồi áp chảo, salad rau trộn
=> Khoảng 679,5 calo.
Chủ nhật ăn uống thoải tối đa là 1500 calo.
Question 1
What is the importance of teamwork? Explain its significance at the workplace.
Answer:
it can give as power.
Explanation:
Answer:
A teamwork environment encourages the development of friendships and loyalty among its members. In addition to motivating employees in parallel, these close-knit relationships also align them to work harder, cooperate more, and be supportive of one another. Individuals are endowed with a wide range of abilities, weaknesses, communication skills, strengths, and behaviors.
Explanation:
Hope it helps:)
thing that are nice to say about your brother
Answer:
You're an awesome friend.
You're a gift to those around you.
You're a smart cookie.
You are awesome!
You have impeccable manners.
I like your style.
You have the best laugh.
I appreciate you.
You are the most perfect you there is.
You are enough.
You're strong.
Your perspective is refreshing.
I'm grateful to know you.
You light up the room.
You deserve a hug right now.
You should be proud of yourself.
You're more helpful than you realize.
You have a great sense of humor.
You've got an awesome sense of humor!
You are really courageous.
Your kindness is a balm to all who encounter it.
You're all that and a super-size bag of chips.
On a scale from 1 to 10, you're an 11.
You are strong.
You're even more beautiful on the inside than you are on the outside.
You have the courage of your convictions.
I'm inspired by you.
You're like a ray of sunshine on a really dreary day.
You are making a difference.
Thank you for being there for me.
You bring out the best in other people.
Explanation:
hope it helps
Use the RACES writing strategy to answer the following prompt:
Why is it important to maintain a balanced diet and lifelong activity/exercise?
Answer:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Explanation:
people get to know each-other become close and build trust by doing what
A- Talking and listening
B- Sharing
C- Hanging out together
D- All of the above
Answer:
ALL of the above
Explanation:
took the test and this is the answer for my k12 students as well.
Drug use is a problem among all age groups. Many start to experiment during their teenage years out of curiosity. Do you feel that most teenagers are aware of the influence drugs can have on their health? Explain your answer.
Answer: Yes
Explanation:
The honest truth is that 80% of teen can become addicted to these (drugs), but is it the fault of the child, or was the father and or mother an influence?
I believe that kids are aware of the possibility's of the damage or possible risk, but they become cool through our social lives and become addicted.
It’s important to be ___________ when making choices about what exercise activities you will do.
Answer:
It's important to be STRONG when making choices about what exercise activities you will do.
Which vitamin or mineral transports oxygen to the muscles?
Answer:
Iron is a part of hemoglobin, a protein that transports oxygen from the lungs to the tissues. It helps provide oxygen to muscles. Iron is important for cell growth, development, and normal body functions. Iron also helps the body make some hormones and connective tissue.
Explanation:
hope this helps
Answer:
Iron
Explanation:
Are fruits snacks healthy yes, or no?
Are they good for you?
Answer:
Fruit snacks come in many varieties but most are loaded with added sugar, corn syrup and modified corn starch. These snacks can elevate your glucose level and diabetics need to steer clear of them.Jul 18, 2018
Explanation:
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I think no? No? because They're free of fat, cholesterol and very low in sodium, but they do have vitamin A and C, so im not really sure if its healthy or not.[tex]\fcolorbox{gold}{purple}{Hope it helps, Srry if wrong. }[/tex]
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A nursing assistant is giving a bed bath to an elderly man his wife ruled rudely exclaims get away from him you’re doing it wrong what action is appropriate for the nursing assistant to do next
Based on the information given, the appropriate thing for the nursing assistant to do next is to explain to his wife that's she's doing it the right way and she's well trained for it.
Bed bath simply means bathing a patient that's confined to the bed. Such a person doesn't have the physical and mental capability to bath themself.
Based on the information, the nursing assistant should explain to his wife that's she's doing it the right way and she's well trained for it. Baths are given for therapeutic purposes.
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HELP ME OUT PLEASE!!
Which of the following are changes experienced during puberty?
a) Increase in body hair, sweating, and oil production
b) No changes in hormones or moods
c) Decrease in height
Answer:
A Increase in body hair, sweating, and oil production
When heart rate increases, blood pressure
Answer:
It increases the flow of blood in the body.
Hope it helps
Explanation:
Mark as brainliest
outline the ways that others can be supported to understand a healthy diet for individuality
Answer:
Education using illustrative example is one way which you can use to help people understand a healthy diet for individuals
Explanation:
pa brainliest
Answer:
Explanation:
- Nhai kỹ no lâu
- Chọn bánh mì nguyên hạt - không tinh chế
- Thêm sữa chua Hy Lạp vào chế độ ăn
- Không mua sắm mà không lên danh sách uống
- Ăn trứng, ưu tiên cho bữa sáng
-Tăng lượng protein trong chế độ ăn
- Uống đủ nước
- Hạn chế đồ ăn nướng hoặc chiên
- Bổ sung Omega-3 và Vitamin D
- Cố gắng ăn trái cây tự nhiên thay vì uống để bổ sung chất xơ
The number of 10 to 17 year olds arrested for violent crimes has more than ___ in the last decade.
A. Split in half
B. Tripled
C. Doubled
D. Quadrupled
Answer:
C. Doubled
Explanation:
Why are children and certain individuals given special protection in the recommendations of the Belmont Report?
because they are too small in size to be safely given many medications
because they cannot be ethically included in experimental studies
because they are not autonomous and cannot give informed consent
because they do not produce results that can be applied to adults
Answer:
i need this!
Explanation:
How can alcohol increase dangerous behavior?
A. Alcohol lowers inhibitions in a person.
B. Alcohol excuses many actions in the court of law.
C. Alcohol causes a person to think aggressive thoughts.
D. Alcohol causes a person to be extremely excited.
How might a person’s lifestyle (career or school life, financial situation, family members) impact their diet and nutrition? Please explain and give some examples.
Answer:
If your career was bodybuilding, then you would need to eat lots of fatty foods to turn your fat into muscle. If you were poor, you would eat cheaper stuff and vise versa. If your cousin was allergic to peanut butter, when he/she comes over you would need to hide or get rid of all the peanut butter.
Hope this helps. I used all of my personal examples.
what is the difference between family and other social groups?
Answer:
As nouns the difference between family and society is that family is (lb) a group of people who are closely related to one another (by blood or marriage); for example, a set of parents and their children; an immediate family while society is (lb) a long-standing group of people sharing cultural aspects such as language, dress, norms of behavior and artistic forms.
As an adjective family is suitable for children and adults.
Explanation:
It is a kind of drug that slows down the activity of the brain?
Answer:
Central Nervous System (CNS) depressants are medicines that include sedatives, tranquilizers, and hypnotics. These drugs can slow brain activity, making them useful for treating anxiety, panic, acute stress reactions, and sleep disorders
Explanation:
Answer: Depressants
Would appreciate brainly <3
List three examples of plagiarism and discuss how plagiarizing as a student affects the integrity of a baccalaureate degree, the public perception of the nursing profession, and evidence-based practice. Describe two things you will do to ensure academic integrity in your work.
Answer:
⊂ Some of the examples that can support plagiarism are, summarizing, paraphrasing, and Quoting. Summarizing is when someone will summarize one’s topic and not give credit to the source or the writer. Sometimes the summarization will not have the same content of the material that the writer is trying to express. Paraphrasing, not writing the sentence or topic as its written but changing the words to make it fitthe current writer. Sometimes students don’t know that paraphrasing is part of plagiarism and will affect their way they can express they topic. Quoting…not using the proper intro to the topic will affect the way the quote was intended to be or portray. When using a quote its very important to give credit by leading into the quote. ⊃
Hope this helps ~ Tsyu
Explanation:
Analyze the effects of effective listening?
Answer:
Research has found that by listening effectively, you will get more information from the people you manage, you will increase others' trust in you, you will reduce conflict, you will better understand how to motivate others, and you will inspire a higher level of commitment in the people you manage.
Explanation:
what is the relationship between a theory and a principle
Answer:
A theory is a scientifically credible general principle that explains a phenomenon. A principle, on the other hand, is a basic truth, rule or law. It can also refer to a value or a code of conduct that guides behavior.
Explanation:
Answer:
principles can be applied to a variety of different situations, whereas theories are specific to only one phenomenon.
Explanation:
All types of exercise are appropriate at any age.
Please select the best answer from the choices provided.
Т
F
False..................
WHAT COURT DECISION ESTABLISHED THE RIGHT OF PATIENTS TO EXPRESS THEIR DESIRES ABOUT MEDICAL TREATMENT IN ADVANCE?
Answer:
Cruzan v. Director
Cruzan v. Director, Missouri Department of Health, 497 U.S. 261 (1990), was a landmark decision of the US Supreme Court involving a young adult incompetent.
hope this helps
URGENT PLEASE HELP
While of the following are costs our society has to bear for factory farming, which is not reflected in the price you pay at the cash register?
Water and air pollution
Public health problems
Government subsidies
All of the above
The cost that the society bears for engaging in factory farming which does not reflect in the price you pay is:
A. Water and air pollution
Factory farming can be referred to as intensive farming which involves farming of large number of animals in confined space especially in urban and peri-urban areas.
While factory farming provides enough foodstuff at cheaper price that people pay for, the adverse effects factory farming causes that the society pay for indirectly include:
Contamination waterAir pollutionSpread of zoonotic diseases, among others.The money used in controlling or ameliorating all these effects can run into billions which is not usually factored when calculating cost attached to produce from factory farming.
Therefore, the cost that the society bears for engaging in factory farming which does not reflect in the price you pay is:
A. Water and air pollution
Learn more here:
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Cual es el IMC de Santiago si tienen 38 años, pesa 74kg, mide 1.79m. *
Answer:
178
Explanation:
If a person has a small intestine that has your villi is the person most likely to be overweight or underweight
Leaving the handler of the pan pointed out so so he can grab it easily. Leo quickly walk past the stove to get some hand burger meat from the refrigerator
What should he have never done .
Answer:
Leaving the handle pointed out
Explanation:
Leaving the handle point out could cause the pan to spill if something knocks into it.
