Oils and fats play an essential role in a healthy diet, and you should eat approximately 12 teaspoons a day.
Please select the best answer from the choices provided.
OT
OF

Answers

Answer 1

Answer:

Explanation:

F

Answer 2
False. Eating approximately 12 teaspoons a day is not the recommended amount of oils and fats intake. fats are an important part of a healthy diet. Fat and oils is the primary source of fuel of our muscles. Also, it aids in the absorption of certain nutrients. According to USDA guidelines, the recommended intake is approximately 6 teaspoons a day of fats and oils.

Related Questions

i will give you brainliest 1) Why do you soak beans before cooking? 2) What do you soak them in? 3) Describe the process often used to soak beans.

Answers

Answer:

1). Soaking beans before cooking helps to remove some of those indigestible sugars that cause flatulence.

2). A large pot and cover with 2 inches of water or stock.

3).  To soak beans the traditional way, cover them with water by 2 inches, add 2 tablespoons coarse kosher salt (or 1 tablespoon fine salt) per pound of beans, and let them soak for at least 4 hours or up to 12 hours. Drain them and rinse before using.

or

Place rinsed and sorted beans in a Dutch oven and add enough water to cover by at least 2 inches. Bring to a boil; boil 2 minutes. Remove from heat; cover and let stand for at least 1 hour (or up to 4 hours).

Answer: 1). Soaking beans before cooking helps to remove some of those indigestible sugars that cause flatulence.

2). A large pot and cover with 2 inches of water or stock.

3).  To soak beans the traditional way, cover them with water by 2 inches, add 2 tablespoons coarse kosher salt (or 1 tablespoon fine salt) per pound of beans, and let them soak for at least 4 hours or up to 12 hours. Drain them and rinse before using.

or

Place rinsed and sorted beans in a Dutch oven and add enough water to cover by at least 2 inches. Bring to a boil; boil 2 minutes. Remove from heat; cover and let stand for at least 1 hour (or up to 4 hours).

Explanation:

The National Restaurant Association sometimes engages in
Congress on behalf of restaurateurs.
O serving food to
berating
O making speeches to
O lobbying

Answers

Answer:

lobbying

Explanation:

it makes the most sense :)

Lobbying i took the quiz

Processed, low Yat foods are typically low in calories,
Please select the best answer from the choices provided.

Answers

Answer:

Sorry couldn't find the selection of answer but yes low fat yogurt is low in calories but many say to just go for full fat yogurt and getting the less processed option sorry hope something I said helped(:

Explanation:

most of the time low fat foods are lower in calories.why because fat has twice as many calories

what are seven steps of decision making? which step do you think is the most important and why

Answers

Answer:

Identify the decision. Gather relevant info. Identify the alternatives. Weigh the evidence. Choose among the alternatives. Take action. Review your decision.

Explanation:

I would say that weighing the evidence (Number 4) is the most important step in the seven steps of decision making. What weighing the evidence means it to compare and contrast the credible proof on one side of a dispute as compared with the credible proof on the other. The weight of evidence is based on the believably or persuasiveness of evidence!

Hope that helped, and please mark me most brainly :)

Wheat is primarily used in flour.
TRUE
FALSE

Answers

Answer:

False

Explanation:

its not primarily used in flour, its used in all kinds of stuff

Hope this helped!!:)

have a great night!!

True the main ingredient in flour is wheat

facts why teenagers should sleep is important​

Answers

Answer:  They are in a Growing Age

Explanation:

From 13-17 your body starts growing, you will gain height. Sleep helps to fuel your brain and your body. Teens need more sleep because their bodies and minds are growing quickly. Scientific research shows that many teens do not get enough sleep. To be at your best, you need between 8 and 10 hours of sleep every day.

As a teenager, your body needs to grow and develop. Sleeping is so important for teenagers, you need at least 8 hours of sleep for your body to be healthy and do all the things it needs to do.

Which US government agency is responsible for regulating medications?
A. Department of Health and Human Services
B. National Institutes of Health
C. United States Department of Agriculture
D Food and Drug Administration
Please select the best answer from the choices provided.
А
B.
O O O O
D

Answers

Answer:

D

Explanation:

food and drug administration is the fda and medication is a drug which means the fda is responsible for regulating it

Answer:

D. Food and drug administration(FDA)

Explanation:

It takes care of the medication for places like hospitals and etc .

19. A person in respiratory distress may stop breathing, become unresponsive and the
heart will stop beating.
a. True
b. False

Answers

Answer:

A. true

Explanation:

answer : true
your lungs are part of the respiratory system in your body

Which personality disorder would the nurse suspect in a
client telling a rambling, lengthy, unclear, and overly
detailed story about their dog, who they say is the
president? Select all that apply. One, some, or all
responses may be correct.
Schizoid
Paranoid
Histrionic
Borderline
Narcissistic
Schizotypal

Answers

Answer:

Schizotypal

This includes thought disorder, paranoid ideation, derealization, transient psychosis and often unconventional beliefs.

The schizotypal disorder is a personality disorder that a nurse would suspect in a client telling a rambling, lengthy, unclear, and overly detailed story.

A mental disorder can be defined as a mental pattern that causes an important impairment of personal and/or cognitive functions.

A patient with schizotypal disorder exhibits distinct odd behaviors, thoughts, and perceptions.

Persons with schizotypal personalities often exhibit a limited range of emotions, they are suspicious and paranoid.

In conclusion, schizotypal disorder is a disorder that a nurse would suspect in a client telling a rambling, lengthy, and unclear story.

Learn more in:

https://brainly.com/question/939408

Sam’s father has severe schizophrenia; he has experienced several episodes of psychosis, but is unaware of his disorder. As his father does not know he has the disorder, he does not see the need for treatment. Sam wants to respect his autonomy but feels that treatment is the best option and he is unfit to make an objective decision about it. Is there a treatment that would be least compromising of his autonomy?

Answers

Answer:

Sam should reach out to a different parent (if there is one) or a trusted adult figure or guardian without the issue.  This way he is addressing the matter without overstepping, and getting help for his father.

Explanation:

i would first have a conversation with his father of his concerns. if that doesn’t go well bring it up to a trusted adult that will help u make a responsible decision. this way the person u contacted can contact a doctor for their input. this is a pretty difficult decision but i absolutely feel like a doctor will have the right answer.

Which of the following statements is TRUE?
Select one:
a. You only need to be flexible if you are a dancer.
0 0 0 0
b. Being flexible can help prevent chronic illnesses like back pain.
c. Individuals older than 60 years old should not work on their flexibility.
d. There are no benefits of flexibility training for boys.

Answers

Answer:

B

Explanation:

The answer is B because being flexible has been proven to help with back pain

(ANSWER)
What is the function of an incident command
system?

✖️It describes how to evacuate patients.

✖️It explains the types of disasters a hospital
must plan for

✖️It identifies the locations and contents of
emergency supply kits.

✔️It defines the roles and responsibilities of staff
during an emergency.

Answers

It defines the roles and responsibilities of staff during an emergency.
That’s right!
D- defines the roles and responsibilities of staff

How are health care and lobbying related?
Lobbying can be performed to support a healthcare issue.
Healthcare providers pay lawmakers to agree with lobbyists.
Lobbying is performed for lawmakers who have health issues.
Anyone who works in health care can become a lobbyist.

Answers

Answer:

health care have some issues but they help us and get ua healthy ofc we thx to them in our heart

Explanation:

yan

Answer:

its a

Explanation:

edge 2022

To prevent cross-contamination after preparing raw meat:

Answers

Answer:Basically you want to keep your raw meats away from cooked meats the things below are also good points

Explanation:

Wash your hands.

Wash worktops.

Wash dishcloths.

Use separate chopping boards.

Keep raw meat separate.

you want to keep meats like chicken and steak away from each other. just them being next to each other can easily cause cross contamination.

Which is an example of biotechnology?
Researchers design a prosthetic toot.
A doctor uses a tiny robot to observe the interior of an artery.
The genes of a crop are manipulated to be insect resistant
Engineers design a more efficient way to purify oil.

Answers

Researchers design a prosthetic toot. A doctor uses a ... prosthetic toot. A doctor uses a tiny robot to observe the interior of an artery. The genes of a crop are manipulated to be insect resistant. Engineers design a more efficient way to purify oil.
A doctor used a tiny robot to observe the interior

How can a decision impact others?
I

Answers

Each choice has outcomes that influence the individual creation the choice just as others included. These outcomes can be prompt or dependable. The outcomes of choices can be certain, negative, or a blend of both.

Answer:

Decision can impact others in many ways.

Explanation:

Decisions can be either live changing or not. It impacts you/others more when it is live changing because, for example: If you have a family, and you have a decision of Picking to go to college or not. Picking to go to college can give you a degree and gives you opportunities to get a better job, than when you never went to college. If you dont pick the right decision your family wont have enough money to provide to essential needs. Decisions can also hurt people emotions, like when someone decides to steal your phone, that will make you sad.

You should participate in activities to increase your muscular fitness more often than activities to increase your aerobic fitness
Select one:
True
False

Answers

Answer:

False

Explanation:

Is an ultrasound covered by insurance?

Answers

Answer:Most insurance plans cover the cost of ultrasounds during pregnancy, but check with your insurance company to be sure. You can visit your local Planned Parenthood health center for free or low-cost ultrasounds, whether or not you have insurance.

Explanation:

Most insurance plans cover the cost of ultrasounds during pregnancy, but check with your insurance company to be sure. You can visit your local Planned Parenthood health center for free or low-cost ultrasounds, whether or not you have insurance.




I got this from google btw


1. Jogging a mile on the track.
a. aerobic endurance
b. flexibility
c. muscular strength

Answers

What is the question you are asking ?
Help

Answer:

a. aerobic endurance

1 р.
2. A child is choking on a piece of hard candy. She is responsive and
coughing forcefully. What should you do?
A. Do a foreign object check/removal.
B. Lay her down and give abdominal thrusts.
C. Slap her on the back until she stops coughing.
D. Stay with her and encourage her to continue coughing.

Answers

Answer:

The answer is D. Stay with her and encourage her to continue coughing Hopefully this helps!

In the given situation, stay with her and encourage her to continue coughing. The correct option is D.

What is choking?

Choking occurs when an object becomes lodged in the throat or windpipe, obstructing the flow of air.

A piece of food is usually to blame in adults. Small objects are frequently choked on by young children. Choking is potentially fatal.

Allow a choking person to cough as forcefully as possible. Coughing may help to loosen the stuck object. Give first aid to anyone who is unable to cough, talk, cry, or laugh forcefully.

Choking can be classified into two types: partial choking and complete choking. Coughing is the body's way of clearing the airway, so it could indicate a partial obstruction.

As the child is able to cough forcefully, so she should be encouraged to continue coughing.

Thus, the correct option is D.

For more details regarding choking, visit:

https://brainly.com/question/1723594

#SPJ2

List 3 rules about the great game of Pickleball

Answers

Answer:

Rules for Pickleball

Scoring. A pickleball game is normally played to 11 and must be won by 2. ...

The Serve. The serve must be hit with an underhand swinging motion and the ball contacted below the hips. ...

Double Bounce Rule. When the ball is served the player on the receiving side must let the ball bounce once before hitting it. ...

No Volley Zone.

Explanation:

A detailed breakdown of all work to be done on a construction project is a:

World Breakdown Structure (WBS)

Works outline

Deliverables list

Work scope

Answers

Explanation:

Work Breakdown Structure ( WBS )

world breakdown structure is correct

Which of the following is false regarding hands and personal hygiene?
Cover wounds with clean bandages and gloves or a finger cot.
Nails should be kept short and clean,
False fingernails are acceptable.
O Gloves should never be used in the place of hand washing.

Answers

“false fingernails are acceptable” is the correct answer
The answer is “False Fingernails”, hope this helps,

How can you motivate someone to exercise or play a sport if they have never played the sport or exercised in years. Please explain your reasoning and use examples to help back up your reasons. write down your steps to help this individual to learn and create a healthy habit of exercising or participating in an activity sport. Use your experiences and knowledge to help create an argumentative essay on what you would do or if you would do something for that individual.

Answers

Answer:

You can motivate them by making small goals they can accomplish when playing sports. You could also explain the positive and fun parts of sports.

Explanation:

Personally, I didn't like to play basketball before because I thought it was too difficult. However, my teacher convinced me that basketball isn't always boring and explained all the different parts of basketball to me.

Make it fun and enjoyable if it’s boring hardcore and strict they aren’t going to want to do it, it will become a burden and they will probably end up hating the activity. Also base it off of interest dont throw them into something they have expressed no interest in, and just because they already played one type of sport doesn’t mean that will end up being the sport for them. Lastly if it is your friend help them pick something that you could do together if your doing it with them they may be more motivated to do the activity because they are not alone. Hope this helps!!!

How quickly must non-frozen ready-to-eat foods be consumed?

A:24 hrs
B:48 hrs
C:3days
D:7days

Answers

Answer:

D

Explanation:

Answer:
24 hours
Explanation:
Frozen foods are foods that were put in a refrigerator. The essence of putting food in a refrigerator is to lower the rate at which microbes cause the spoilage of the food by lowering its temperature considerably.
After 24 hours, microbes must have commenced action on non-frozen ready to eat foods causing them to spoil in not more than 24hours.

Which of the following could be evidence that an organism's growth is influenced by the organism's environment?
Plants grow taller and more quickly when given the right amount of light and water.
The average height of an oak tree in northern Texas is much less than the average height of the same kind of oak tree in northern Indiana.
A breed of cattle can be made larger by breeding together only the largest cows and bulls.
Two different kinds of grass are grown in neighboring yards. One yard has to be mowed much more often than the other.

Answers

Answer: Plants grow taller and more quickly when given the right amount of light and water

Explanation: Can’t be C or D and B is talking about 2 different types of grass.

General asepsis describes a condition in which
no pathogens are present.
few pathogens are present.
many pathogens are present.

Answers

Answer:

many pathogens are present

Answer:

few pathogens are present for general asepsis

Explanation:

Alexa loves to compete in triathlons. It is important to her to improve her fitness and performance. In order to do this, Alexa will
increase the time of her cardiorespiratory endurance training workouts. To increase the time, she will run, bike and swim the same
distances but she will perform them at a faster pace. What principle of training is Alexa applying and explain why it is the correct
answer?

Answers

She is applying the FITT(Frequency, Intensity, Time, and Type) principle and she is applying the Time part of it. It is correct because she is adding more time which is adding more time in the FITT principle.

Alexa is using the FITT  that is Frequency, Intensity, Time, and Type principle. She  is making use of the Time part of it. It is correct as she is adding more time that is in the FITT principle.

Alexa will increase the time of the cardiovascular and endurance training workouts. Hence is performing them at a much faster rate. Hence is using the FITT principle.

Learn more about the  compete in triathlons.

brainly.com/question/22783478.

"Suppose that someone is attempting to convince you to engage in sexual activity before you are ready. Write three statements that use refusal skills to maintain abstinence."

So far I've said to "Say No" and to say "I do not consent". What would be a third?

Answers

Answer:

I don't want to do this so stop asking

I’m not comfortable

Can someone write why is is so important for teens to get more sleep than the average adult? One paragraph please!!

Answers

Explanation:

Teens need more sleep than the average adult for many reasons. For instance, the teen brain is still developing and sleep progress it greatly. A study conducted at UCLA health says, "to stay alert and healthy teens need 8-10 hours for their mind." To be fully awake and alert teens really need 10-11 hours. The less sleep you get, the more you body gets off, and the harder it is to do normal functions without getting sleepy.

because teens are immaculate and amazing people and adults are annoying and stubborn
Other Questions
Why did Ruchel Dwarja Zylskas parents say Kaddish and sit Shiva for her? Which expression has the same value as 5(4x+4) oel purchased 100 shares of stock for $31 per share. During the year, he received dividend checks amounting to $202. Joel recently sold the stock for $58 per share. Joel is in a 35% tax bracket. He would pay $945 in taxes if he held the stock for less than a year. How much would Joel save in taxes if he held the stock for more than a year, assuming he sold it for the same amount? How did the football evolve to have its rather unusualshape? Lawmakers discuss methods of preventing pollutants that could directly start a positive feedback loop in the area shown in the picture. Which of these actions should they take? Eat them (the apples) up! They're good.Te las comes! Son buenos.Cmetelas! Son buenas.Las cmete! Son buenas.Cmetelo! Son buenas. 2.In what way is the plants vascular system like ours?3.How have scientist classified all plants?4.Give 2 examples of non-vascular plants. (This will take a little extra research.)5.List the 2 major vascular tissues of a plant and tell what they do.1.2.6.List the reactants and products of photosynthesis?Reactants:Products:7.Both plant and animal cells have organelles. What are organelles?8.Which organelle is responsible for photosynthesis?9.Why is it incorrect to say plants breathe Carbon dioxide (CO2)?10.Where would you expect to find plant cell with a high number of chloroplast?11.What are the stomata and why are they important to the plant?12.What is the job of the guard cells?13.The venus fly trap or the pitcher plant are still considered plants. Why do they eat insects?14 Your friend thinks mistletoe is normal plant. How could you explain why it is NOT considered a normal plant? An astronaut visiting Jupiter's satellite Europa leaves a canister of 1.20 mol of nitrogen gas (28.0 g/mol) at 50.0 C on the satellite's surface. Europa has no significant atmosphere, and the acceleration due to gravity at its surface is 1.30 m/s2. The canister springs a leak, allowing molecules to escape from a small hole. Neglect the interaction with surrounding atmosphere. (a) What is the maximum height (in km) above Europa's surface that is reached by a nitrogen molecule whose speed equals the rms speed? Assume that the molecule is shot straight up out of the hole in the canister, and ignore the variation in g with altitude. (b) The escape speed from Europa is 2025 m/s. Can any of the nitrogen molecules escape from Europa and into space? please answer these, it is urgent Find the equation of the line which is perpendicular 10y +5x =3 and passes through (-7,-1)P.s. working. Emerson wrote about the painter early in his essay in order toA. introduce his main topic, the visual arts.B. introduce an example of someone living an inauthentic lifestyle.C. introduce the idea of trusting yourself.D. create a comic foil to use for the rest of the essay. Exercise 24-5 Payback period computation; even cash flows LO P1 Compute the payback period for each of these two separate investments: A new operating system for an existing machine is expected to cost $520,000 and have a useful life of six years. The system yields an incremental after-tax income of $150,000 each year after deducting its straight-line depreciation. The predicted salvage value of the system is $10,000. A machine costs $380,000, has a $20,000 salvage value, is expected to last eight years, and will generate an after-tax income of $60,000 per year after straight-line depreciation. What is it about the structure of the alveolar-capillary unit that makes diffusion possible? Select all that apply.The capillaries are large. The cell wall of the alveoli is thin. Many capillaries surround one alveoli sac. There is always low pressure in the alveolar-capillary unit. The alveolar-capillary unit provides a large surface area. How did Lincoln use the railroad to his advantage ? Which sentence most accurately explains what's happening with the textfeatures in this excerpt?A. The author sets up a hierarchical structure of information usingtwo sizes of bullet points.B. The author does not distinguish between the points about vehiclepreparation and the items of an emergency kit.C. The author fails to use text features adequately, so the largeblocks of text become monotonous and confusing.D. The author uses two kinds of bullet points for two different topics:race running and road trip preparation. Object A has a mass of 10 kg and is moving at a velocity of 2.0m/s. So Object A's momentum is - kg. m/s. True or False: The Reformation lessened persecution of the Jews inEurope A medical company tested a new drug for possible side effects. The tableshows the relative frequency that a study participant experienced the sideeffect.Side effect0.21No side effect0.29AdultsChildren0.060.44Do these data suggest an association between age and experiencing sideeffects?A. No. A greater percentage of both adults and children had no sideeffects.B. No. Adults were as likely to experience side effects as children.C. Yes. A greater percentage of adults experienced side effects thanchildrenD. Yes. A greater percentage of children experienced side effectsthan adults. A cell has a 1% salt concentration. It is placed into a solution containing a 10% salt concentration.What will happen to the cell?Choose 1 answer:Water will move out of the cell, causing it to swell.Water will move into the cell, causing it to shrink.Water will move into the cell, causing it to swell.Water will move out of the cell, causing it to shrink. O se trouve la France?O se trouve l'Allemagne?O se trouve le Luxembourg?O se trouve l'Italie?O se trouve le Canada?O se trouve le Mexique?