Name and briefly describe the two techniques that can
help you keep your stress under
control

Answers

Answer 1

Answer:

Exercise.Relax Your Muscles


Related Questions

What types of mental health professionals are trained to treat mental disorders?

Answers

to add on to that they all have different specialties and age groups they work with :)
Psychologists. ...
Counselors, Clinicians, Therapists. ...
Clinical Social Workers. ...
Psychiatrists. ...
Psychiatric or Mental Health Nurse Practitioners. ...
Primary Care Physicians. ...
Family Nurse Practitioners. ...
Psychiatric Pharmacists.

Describe a balanced one-day menu. Make sure that it meets the daily requirements for the five food groups.

Answers

Answer:

I'm vegan and this is what I typically eat in a day!

Explanation:

Breakfast - Oatmeal with berries, soy milk, and nuts

Grains: Oats are gluten free, whole grain, and contain many important vitamins, minerals, fiber, and antioxidants.

Fruits/vegetables: Berries are chock full of fiber, vitamins, and antioxidants

Dairy & alternatives: Soy milk is a good alternative to dairy as it is high in protein and omega 3 fatty acids

Proteins: Nuts such as almonds, cashews, and walnuts are a good source of plant based protein

Lunch - Chickpea pasta with green peas and leeks sauce + side of frut

Grains/legumes and proteins: Chickpeas are an excellent legume to eat. They are high in protein, fiber, and vitamins/minerals. Chickpea pasta is a healthier alternative to regular white flour pasta.

Vegetables: Green peas, broccoli, spinach, and leeks are rich in vitamins and minerals like calcium.

Dairy & alternatives: Soy cooking cream to make the sauce creammyyy

Fruits: Oranges are so refreshing and sweet so I typically eat oranges. The vitamin C content also helps you to absorb the iron from the vegetables.

Dinner - Lentil curry with vegetables and brown rice

Grains: Brown rice is a good alternative to white rice, which is more refined and starchy. Brown rice also has more nutrients and fiber.

Vegetables: Cauliflower, sweet potato, tomatoes

Dairy & alternatives: Coconut milk

Proteins: Lentils are very high in protein and iron

Dessert - Chocolate peanut butter oatmeal blondies

*this is dessert so obviously it isn't the healthiest, but I think that to have balance, you should allow yourself to eat a treat!

Grains: Oatmeal - I love oatmeal so i eat it a lot

Fruit: I typically eat these with berries like raspberries

Dairy & alternatives: Plant based milk

Proteins: Peanut butter  

Hope this helps! Best of luck <3

Which statement best describes why colleges like to see students involved in extracurricular activities? Extracurricular activities show that a student is an active well-rounded individual. Colleges are not concerned with extracurricular activities. Extracurricular activities show colleges a student's academic abilities. Extracurricular activities illustrate college readiness.

Answers

Answer:

Extracurricular activities show that a student is an active well-rounded individual.

Explanation:

Colleges need students who show a good example to everyone else.

How can a person best cope with grief

Answers

The answer is going to be a

Answer:

Option A I s the correct answer

Join a support group is the correct answer

how are how r health population and environment education interrelated with economic and political aspects​

Answers

Answer:

health is wealth of the country so it is related with economic and political aspects of a country

An advertisement promises that a food product contains 100 percent of the
amount of vitamin C you need every day. How can you know whether this is a
true statement?

Answers

Check the label the average human needs 65-90 milligrams of vitamin c a day

Think about your family and your culture. How do these factors influence your
ideas of how to be a parent?

Answers

Answer:

If you have a good Family It will help your child grow up in good hands and also become a great person in the future. The child will also see your culture and grow up in your culture it will also get used to it such as food, clothes, celebrations, etc...

Explanation:

When faced with a stressful situation, you.
A. Take charge and sometimes override the decisions of others.
B. Confront and may act in an impulsive fashion.
C. Become submissive and allow others to make your decisions.
D. Resist change and withdraw from the situation.

Answers

D: resist change and withdraw from the situation.
D. Resist change and withdraw from the situation


Explanation: Stepping away from a stressful situation is not only beneficial for you, but the people around you as well. When you are stressed you may act out of emotions rather than logic, so instead of dealing something when your stressed, step away and come back when your calmer and at peace within yourself

Graham makes sure that all recyclable products in his house are properly sorted and placed into pick-up bins every week. In addition to recycling, to further help his community, Graham could also do all of the following EXCEPT

A. buy items which are made with already recycled materials
B. choose to purchase products which are not over-packaged
C. switch from disposable water bottles to reusable ones
D. use bleach and ammonia as cleaners whenever possible​​

Answers

In addition to recycling, to further help his community, Graham could also do all of the following except use bleach and ammonia as cleaners whenever possible​​.

What is recycling?

"Recycling is the process of converting waste materials into new materials and objects."

What are the types of recycling?

These are three types of recycling:

Mechanical Recycling: One of the most globally used methods of giving residues new usages is mechanic recycling.Energy Recycling: The method used to convert plastics into both thermal and electric energy is called energy recycling.Chemical Recycling: This method is the broad term used to describe a range of emerging technologies in the waste management industry which allow plastics to be recycled, that are difficult or uneconomic to recycle mechanically.

What are the benefits of recycling?

Main reasons why we should recycle

Conserves natural resources.Decreases ecosystem destruction.Reduces waste and landfill space.Reduces greenhouse gas emissions.Shrinks other forms of pollution.Saves energy.Creates jobs.

To know more about recycling here https://brainly.com/question/11861824

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Answer: D. use bleach and ammonia as cleaners whenever possible

Sniffing correction fluid can stop your heart.
True
False

Answers

Answer:

true true true true true

Answer:

True

Explanation:

Yes. The fluid can cause someone's heart to beat rapidly, too rapidly, which can result in death. A smell is added to some brands.

ASAP!: Please answer the 6 questions in the image above for the scenario!

John and Sarah have known each other since elementary school. They've been pretty good friends since. John has loved Sarah ever since he can remember, but Sarah has never seemed interested because John is such a good friend. He has been there for Sarah through different relationships hearing Sarah complain or talk about how much she loves this person or that person. At a party one night Sarah drinks a few beers and approaches John. She asks him to go upstairs with her. He loves her and wants a relationship, not a one night fling. What can John say or do at this point?

Answers

Answer:

No! The person should not do this as they do not have proper consent. the person is drunk and does not know what they are doing

Explanation:

so i have a question for older girls im 14 and i havent gotten my period for 2 months and my mother is freaking out is there something wrong with me?

Answers

Answer:

well....were ur periods regular before?  if they weren't regular before then it might be normal.. bc if you just started ur period won't be every month

HOWEVER, if ur periods were normal before then there might be a problem

i answered ur other question abt this but it got deleted so i just copied and pasted my answer from before

Answer:

Im a guy

Explanation:

Ur not pregnant r u???!!?!?!?

One of the major risks of gestational diabetes is:

Answers

Answer:

High blood pressure and preeclampsia

Explanation:

Gestational diabetes raises your risk of high blood pressure, as well as preeclampsia — a serious complication of pregnancy that causes high blood pressure and other symptoms that can threaten the lives of both mother and baby.

What are four factors that can cause mental disorders?

Answers

Explanation:

childhood abuse, trauma, or neglect.

social isolation or loneliness.

experiencing discrimination and stigma.

social disadvantage, poverty or debt.

bereavement (losing someone close to you)

severe or long-term stress.

having a long-term physical health condition.

unemployment or losing your job.

Contrast how optimism and pessimism affect your assessment of a situation

Answers

-Everyone experiences stress differently
-How someone reacts to a stressor depends on how they assess the situation:
-Is the situation a threat to my well-being?
-Do I have the necessary resources to meet the challenge? (Time, energy, skills, and experience)

WHAT DOES A DOCTOR CHECK UP CONSIST OF? For a 16 year old girl, (I mean a doctor, NOT a gynecologist)

List at least 3 things that doctors do during 30 minute check ups. (Besides getting new vaccinations)

Answers

Answer:

Perform a physical, check for scoliosis, examine the lymph nodes, check height and weight

Explanation:

define health according to WHO and write its criticism​

Answers

The answer above is correct

Instructions
Imagine that you're eating a 16-inch pepperoni pizza with your friends. It's so good that you've had four slices and washed
that down with a 16-ounce soda. Guess the nutritional value of your four-slice pizza and 16-ounce soda meal.
Once you've made an educated guess, you're going to don your sleuthing hat and figure out the actual nutritional value.
Go to your favorite pizza place's Web site or select a popular site that shows its nutritional values. Calculate how much of
you ate and compare it to at least two similar meals, which you will also calculate. Your response must include:

Answers

I would download my fitness pal and calculate the four slices of pizza and 16 ounce soda. The app is free

Which is a first responder?

Coast Guard officer
incident commander
social service worker
emergency medical technician

Answers

Emergency Medical Technician, also known as an EMT. They are the people who show up in the ambulance.

Hope this helps. Please consider making me the Brainliest, it’s not necessary but it is appreciated as I put time and research into each answer. Have a great day, stay safe and stay healthy.

As treatment for his disease, Ven is avoiding tobacco and alcohol, eating calcium-rich foods, and lifting weights. Which disease is he most likely being treating for? cancer osteoporosis type 2 diabetes cardiovascular disease

Answers

Answer:

b). Osteoporosis

Explanation:

'Osteoporosis' is described as the disease in which the bones become extremely porous and are subject to fracture. Since the bones get weak in this disease, the treatment of this disease primarily aims to regain the strength of the bones and prevent them from being lost completely. This is the reason that weight-lifting exercises are paid special emphasis during the treatment of this disease along with high-intake of calcium and calcium-rich foods for enhancing the bone strength. The focus is also laid on avoiding alcohol and tobacco products as it may cause side-effects like disbalance in the turnover and mass of the bones leading to fracture. Thus, option b is the correct answer.

Answer:

b

Explanation:

When deciding whether to leave a domestic violence situation, which decision-making steps should be followed? Select three options. Take action. Ask for an apology. Weigh the evidence. Present the evidence to the abuser. Identify the warning signs of domestic violence.

Answers

Answer:

Take action.

Weigh the evidence.

Identify the warning signs of domestic violence.

Explanation:

There is no way that the abuser would stop abusing just by the victim asking for an apology. If the evidence is presented to the abuser, the abuser could abuse the victim more and try to destroy the evidence.

Answer: 1. Take action

2. Weigh the evidence.

3. Identify the warning signs of domestic violence.

Explanation: good Bye

b. For what game knee exercise helps the players?​

Answers

Some exercises will help knees for players would be:

Squats, sit to stand, lunges, straight leg lifts, side leg lifts, short arc extensions, step ups, calf raises, cycling.

Recyclable plastic products will have the following code molded into the bottom:
Letter A
Letter B
Letter C
Letter R, for recycle!

Answers

C is the answer that question the molding is there it’s c

The most efficient way to eliminate waste in our world is to:
recycle
reuse
reduce
precycle

Answers

Answer:

recycle because it's the best option whicj comebine the reuse and reduce together

Answer:

recycle

Explanation:

because we can recycle to make something new like boxes into book shelves.

regulations ban all unhealthy behaviors

Answers

You have to put a question for people to answer it.

What are two things that can be done to prevent unintentional deaths by firearms

Answers

Answer:

SAFER STORAGE OF FIREARMS

Evidence shows that parents of adolescents — the most at-risk group in terms of unintentional firearm deaths — were more likely than parents of younger children to keep guns in the home stored unsafely (unlocked, loaded, or both).19

If a person chooses to store their firearm in the home, it is important to always practice safe firearm storage. For at-home firearm storage, it is widely recommended to store firearms locked and unloaded, store and lock ammunition separately from firearms, and ensure the key or lock combination is inaccessible to children or others who may be at risk for injury.

Safely storing and reducing access to firearms for the gun owner and other individuals, especially children, in the home is an unintentional injury prevention strategy supported by researchers, healthcare professionals, and gun owners alike. While there is no safer storage law at the federal level, various safer storage laws exist at the state level.20

Healthcare providers can also play a role in preventing unintentional firearm injuries by improving their patients’ safer storage practices through lethal means safety counseling. Studies show that healthcare providers influencing patients’ gun storage practices can substantially lower the risk of firearm-related injury.21 For example, researchers found that for every five gun-owning parents whose child’s pediatrician gave them lethal means safety counseling and free cable locks, two parents reported using the cable locks six months later.22 In addition to parents, lethal means safety counseling should be given to individuals who have risk factors for unintentional firearm injury, including people with risky alcohol or substance use and individuals with dementia or conditions impairing cognition and judgment.

To learn more, visit our page on lethal means safety counseling.

Explanation:

https://efsgv.org/learn/type-of-gun-violence/unintentional-shootings/

What is the main difference between health-related fitness and performance-related fitness?

Answers

Answer:

Health-related fitness focuses on strength-training activities, while performance-related fitness focuses on cardio activities.

Explanation:

Answer:

Health related fitness relates to an individual who is health conscious especially the way they look , feel .They ensure that they don't contract terminal illnesses and diseases so they exercise regularly but not as much as a person who does it for their career examples include athletes and football players who have to always keep fit and have good balance and a good diet to ensure they can perform well and to their full potential.

Match the following. Match the items in the left column to the items in the right column.

increase nerve activity 1.

reduce nerve activity2.

relieve pain and suppress coughing and diarrhea inhalants 3.

alter one's sense of reality depressants 4.

breathed into the body narcotics 5.

stimulants

hallucinogens

inhalants

depressants

narcotics


Answers

Answer:

1. Stimulants 2. Depressants 3. Narcotics 4. Hallucinogens 5. Inhalants

Explanation:

The correct match in the left column to the items in the right column are:

1. Stimulants

2. Depressants

3. Narcotics

4. Hallucinogens

5. Inhalants

What are drugs?

Drugs are chemicals that are taken orally or injected through injections. Drugs change or freeze our thinking ability or any body part. Like, stimulants increase nerve activity, and hallucinogens change thinking, so he can not understand reality.

Thus, the correct matches are:

1. Stimulants

2. Depressants

3. Narcotics

4. Hallucinogens

5. Inhalants

Learn more about drugs

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It has been three weeks since Mr. Garrison’s wife died. He blames himself for her death. If only he had insisted that she see the doctor when she started feeling weak and tired! Which term BEST describes what Mr. Garrison is experiencing?

a. abnormal grieving
b. healthy grieving
c. acute mourning
d. bereavement

Answers

healthy grieving

In the first 4 weeks after a loved one dies, it is normal to have feelings of sadness, anger, guilt, and blame.

Which of the following is not a way to prevent drug misuse and abuse?

A. Discuss all side effects with your doctor when you are taking opioids
B. Dispose of all medications properly once treatment is complete
C. Keep your opioid medications in an easily visible location
D. Never take more opioids than you are prescribed​

Answers

Answer:

never take more opioids than you are prescribed

Answer:

c

Explanation:

i got it right when i did it

Other Questions
The acquisition cost of a plant asset does not include multiple choice incidental costs, such as title fees, sales commissions, legal fees, and so on. repair costs resulting from damage to the plant asset while it was being unpacked. all normal and reasonable expenditures necessary to get the asset in place and ready for its intended use. costs incurred to modify or customize the new plant asset. use a double angle or half angle identity to find the exact value of each expression Imagine taking a bite of a pizza. Briefly discuss the role that each part of the brain takes in this simple act. Medulla, Pons, Cerebellum, Thalamus, Hypothalamus, Amygdala, Hippocampus, Parietal Lobe, Occipital Lobe, Temporal Lobe, Frontal Lobe. Muhammad lives twice as far from the school as Hita. Together, the live a total of 12 kmfrom the school. How far away drom the school does each of them live? Three red balls, 5 green balls and a number of blue balls are put together in a sac. One ball is picked at random from the sac. If the probability of picking a red ball is 1|6, find the a) The number of blue balls in sac. B) the probability of picking a green ball In the quest to maintain their legitimacy, political officials may use athletes, teams, and particular sports to _____. Multiple choice question. boost their acceptance in the minds of citizens reaffirm an identity that further disconnects people within a nation emphasize that competition is clearly the most unconventional way to achieve personal success provide people with a vocabulary and real-life examples that conflict with dominant political ideologies If f is continuous for all x, which of the following integrals necessarily have the same value? Expected Return American Eagle Outfitters (AEO) recently paid a $.42 dividend. The dividend is expected to grow at a 15.90 percent rate. At the current stock price of $24.47, what is the return shareholders are expecting? Write a Story for Kumquat If Cl is the only anion in the solution, what is the Cl concentration in milliequivalents per liter? State what additional information is required in order to know that the triangle in the image below are congruent for the reason given Reason: HL Postulate A house on the market was valued at $472,000. After several years, the value increased by 19%. By how much did the house's value increase in dollars? What is the current value of the house? Do all substances conduct heat ?Why/ Why not ? The elastic extensibility of a piece of string is .08. If the string is 100 cm long, how long will the string be when it is stretched to the point where it becomes plastic? solve above question which population is considered highly susceptible? a nursing staff, high school students, construction workers, chronic hepatitis patients Which statement summarizes Thoreaus rebuttal to a counterargument he mentions in the excerpt?A. There is more reason to rebel against the government now than there was in 1775.B. Now is not the time to resist the government, because it is not behaving tyrannically.C. It is the duty of every American to right any wrong they see in their government.D. People should not help to stop rebellions in the South 21 6 7 + 12 - 15 Two balls are picked at random from a box containing 5 red balls and 3 green balls. What is the probability that 1 red ball and 1 green ball are selected? the tens digit of a two digit number is 5 greater the units digit. If you subtract double the reversed number from it, the result is a fourth of the original number. Find the original number.