Lisa is beginning a weight-training program to firm up and gain muscular strength. She has decided to do some cycling or treadmill jogging to warm up, stretch before the workout and lift weights that isolate each muscle group in her body. She'll take the time to stretch before she leaves the gym. She is so dedicated that she is going to do this workout every day. After doing this for a few months, what may be the biggest concern?

Answers

Answer 1

Answer:

D. Lisa might experience symptoms of overtraining, like weight loss and increased irritability.

T^T

Answer 2

Lisa might experience symptoms of overtraining, like weight loss and increased irritability.

Weight training exercises and training programs are often components of physical fitness programs. As such, as Lisa is taking the weight training program, she is also building physical fitness.

Since she has been going out for workout everyday for a few months, Lisa might experience symptoms of overtraining, like weight loss and increased irritability.

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Related Questions

Gwen usually models good sportsmanship and fair play during her team's soccer games. Her coach was very surprised to discover Gwen's intentions during practice that were out of character with her normal personal conduct. How did Gwen demonstrate this uncharacteristic behavior? a Help carry an injured teammate to the locker-room after they suffered a severe injury
b Motion for the trainer to come onto the field after noticing a teammate may be overheating
c Offer to help a teammate up off the ground after they collided together during a drill
d Plan to kick another player that wasn't working her hardest in practice drills

Answers

D. Plan to kick another player that wasn't working her hardest in practice drills

Answer:

D

Explanation:

I JUST DID THE TEST IT RIGHT

what causes orange lichen to grow on a rock oxygen, acid, or living things

Answers

“Lichens are among the first organisms to appear in a primary succession. These organisms live on rocks where they produce acids. ... F These acids cause the lichens to get larger.“ I got this from google

Plz help. I really need help.

Answers

Answer:

Heart cramps is the answer

Heat cramps I think docskdkdd

What does it mean to democratize knowledge? A. To provide people with equal access to information and to allow them to contribute to that information as well B. To give everyone a chance to decide what information is shared by voting C. To allow a group of people to decide what is important for the public to know D. To grant everyone the right to own and use a computer or any other electronic device

Answers

Answer:Democratized knowledge in the workplace refers to knowledge that is accessible to employees across an organization, regardless of their department or role. When you democratize knowledge, you're putting everyone on a level playing field

Explanation: I don’t know what letter and I dont want to be wrong so here is this information I know it’s not D or B and I don’t think it’s C so I’m thiking A but I don’t want to get it wrong for you

Answer:

it's A!!!

Explanation:

Which would be an example of your emotional brain at work?
O A. You write down the pros and cons of a purchase.
O B. You really like a person but you aren't sure why.
C. You decide to go camping because it is cheaper than a hotel.
D. You add up how much money you have and then decide how to
spend it.

Answers

Answer:

B. You really like a person but you aren't sure why

Explanation:

Thinking about why you feel a certain way is an emotional aspect that us humans are blessed with.

Which is a structure in the middle ear that can be partially visualized during otoscopy? cochlea
malleus
stapes
vestibule

Answers

Answer:

malleus

Explanation:

Answer:

Which is a structure in the middle ear that can be partially visualized during otoscopy? malleus. An example of ... Abnormal formation of bone in the inner ear, particularly between the stapes and the oval window is called: ... Which part of the ear do these structures belong to: vestibule, semicircular canals and cochlea?

Explanation:

You just gave 30 compressions to an unconscious choking adult. You checked the mouth and didn't see any obvious object that could be swept clear. You opened the airway and attempted a breath. No air went in. What should you do next?

Answers

Put the head down and reposition jaw Thrust position and attempt breath again. Make sure you watch chest rise and give breath for at least 1 second.

I NEED THIS BY TODAY


What would you include on a list of things that can keep you safe (both physically and emotionally) in physical education class?

Answers

Answer:

Well, a helmet, knee and elbow pads, a gym mat, comfortable clothing that is good for the out doors, and exercising, and a water bottle to stay hydrated.

Explanation:

Hope it helps

Explain why it is important to schedule time to take care of yourself when you are feeling
especially stressed

Answers

Answer:

Refusing to take care of yourself can lead to things like, lack of sleep, depression, and becoming mentally, physically and emotionally unhealthy.

It’s very important to take care of yourself! If you don’t you can seriously harm your body and self, for example if your not getting enough food/water or not enough sleep.

The human reproductive system is ultimately designed to _________. A. keep the body disease free B. create growth hormones C. create new life D. absorb nutrients

Answers

Answer:

The answer is:

C ) create new life

The reproductive system is the biological system made up of all the anatomical organs involved in sexual reproduction.

I hope this helped you! If it did, please consider rating, pressing thanks, and giving my answer 'Brainliest.' Have a great day! :)

Answer:

The answer is:

C ) create new life

Explanation:

and plz leave a like and a ranck plz thank you and have a nice day and hope it helps you like it did me and in the comments let me know if it was right...........

Which is not a protective factor associated with family interactions?

Answers

Answer:

A social cohesion is not a protective risk factor associated with family interactions for it caters individual and groups in the society that works towards the well-being of all its members

Explanation:

Given the choices from the assignment topic, the answer would be:

Family Members Who Abuse Drugs

I hope this helped :D

If Jamal plays basketball 3 days per week, what part of F.I.T.T is he illustrating?

Answers

Answer:

F - frequency

Explanation:

Answer:

frequency

Explanation:

Pick a health and safety organization of your own choice research and find out what exactly the organization stands for what it does Where it gets its funding and so on and write an essay about that organization and whether or not you think it helped people it made a difference in the lives

Answers

Answer:

WHO - World Health Organization

Explanation:

World Health Organization often referred to as WHO is a health and safety organization. It is a form of a subsidiary to the United Nations Economic and Social Council. It was established specifically in 1948 to carry out certain functions amongst which are; championing universal healthcare by giving technical help to various countries. It also regulates the public health risks by establishing international health standards and policies, and as well carries out responses to health emergencies, and facilitates human health and well being.

WHO gets its funding through the countries that are members and some other private donations such as Bill and Melinda Gates Foundation.

Over the years, WHO have partnered with some leading countries to promote human health and well-being across the globe. Some of how this organization has helped people and made a difference in the lives are by carrying out the distribution of antibiotics drugs and educating the world at large on its effect since the 1950s. It has also helped in the health rehabilitation of the war-devastated countries.

Similarly, through WHO campaigns, the world has now completely eradicated smallpox, made available vaccines for measles, made European countries that are members to be malaria and polio-free amongst others.

Answer:

The CDC (Centers for Disease Control and Prevention) works at safeguarding Americans from health, security, and safety hazards. It protects people from diseases that may originate within the country or across borders. It also protects people from injuries and disabilities. The CDC has various institutes and offices, such as the CDC Washington Office, Center for Global Health, and National Institute for Occupational Safety and Health, which work collaboratively for addressing public health issues. The CDC partners with government and private organizations to prevent health hazards arising from factors such as pollution and congestion. It has partners such as the Public Health Information Network, business organizations, health professionals, schools and universities, sports and entertainment organizations, and international health organizations. The CDC is actively engaged in preventing and controlling health hazards at national, state, and local levels. It undertakes research to find effective ways of preventing these hazards, and creates general awareness among citizens to protect them from diseases. CDC gets its funding from the government. It is a very important and useful organization that has helped improve the health and safety of the community.

Explanation:

PLATO

what is a normal body temperature for most people?

Answers

Answer:

37 or 37.5

Explanation:

because it is normal body temp.

MARKING PEOPLE AS BRAINLIST AND LOTS OF POINTS

List two common medical professionals who deal with joint diseases

Answers

Answer:

never heard of joint desies before

Explanation:

Answer: orthopaedists and rheumatologists.

Select the correct answer.
Using incorrect technique while exercising can lead to injury.
A.True
B.False

Answers

Answer:

true

Explanation:

using incorrect technique while exercising can lead to serious injury

It is also absorbed through the lining of the__________into the blood.​

Answers

it is absorbed into the small intestine, hope that helps :)

What is the difference between individualization and specificity? This is P.E but they don't have that option

Answers

The principle of individualization is that no two people are the same. ... The principle of specificity is that exercising a certain body part or a particular skill primarily develops that part or skill.

Element Audiony Meaning

gastr- ___________________ ____________________________________________________________

cardi- ___________________ _____________________________________________________________

megal- ___________________ ____________________________________________________________

-itis ___________________ ____________________________________________________________

dermat- ___________________ ____________________________________________________________

plast- ___________________ ____________________________________________________________

cerebr- ___________________ ____________________________________________________________

path- ___________________ ____________________________________________________________

-ectomy ___________________ ____________________________________________________________

enter- ___________________ ____________________________________________________________

Answers

gastr- Stomach
cardi- Heart
megal- Enlarged
itis- Inflammation
dermat- Skin
plast- Surgical Repair
cerebr- Brain
Path- Disease
-ectomy: Surgically remove
enter- Intestines

How many sets and repitions are recommended when focusing on muscle strength

Answers

Answer: eight to 10 different exercises and perform three to five sets of one to five repetitions of each. Training for strength is exactly how it sounds you're trying to lift as much weight at once as you (safely) can, so aim for high weight and low reps.

Explanation:

Your best friend is gluten free and you want to go out for lunch. Describe a meal you could order to avoid the symptoms caused by eating gluten.

Answers

Answer:

salad T-T

Explanation:

Answer:

just order something with out flour or ask your freind what they want to eat

Explanation:

also the have food places that serve only gluten free food

Which of the following statements is true?
Domestic violence is any abuse that occurs between friends.
Physical abuse is accidentally causing bodily harm to another person.
Child abuse can be violent episodes of rage from children.
Spousal abuse occurs in all kinds of families regardless of income, level of education, or race.

Answers

The last one is true.

All the others ones are incorrect.

:)

The statement about spousal abuse is TRUE.

Spousal abuse occurs in all kinds of families regardless of income, level of education, or race. Abuse is about control within a relationship and can occur within any relationship where one partner believes they have the right to control the other.

What is an abuse?

Abuse means harm or threatened harm to the health or welfare of a child through any of the following:

Non accidental physical injury.S exual abuse or attempted s exual abuse. S exual exploitation or attempted s exual exploitation. Neglect.

To know more about abuse here

https://brainly.com/question/19648539

#SPJ2

Tobacco smoke is the leading cause of both lung cancer and emphysema.

How are the effects of the two diseases different?

Answers

Answer:

Emphysema is a disease of the lung tissue where the elastic nature of the lungs gets destroyed by the irritating effects of cigarette smoke.

Lung cancer occurs when one of the lung cells decides to begin growing and dividing out of control.

Explanation:

Hope this helps!

Select the correct answer.
If you are inside a building when a tornado strikes, where should you go?
A.
Outside
B.
The attic
C.
The living room with a large window to watch the storm
D
A small interior room in the basement

Answers

Answer:

D

Explanation:

because its the safest place out of all the other.

Answer:

D: A small interior room in the basement

Explanation:

Because litterly that makes the most sense and the other ones you would die lol.

Essay writing

state the important thing you have learned about personal protective equipment.

Answers

Uhhh. What type of personal protective equipment? It could be science or I see this is health so ifykyk... but for science it could be “I have learned that personal protective equipment such as goggles and gloves can protect me from chemical substances”. Or for health, “I have learned that personal protective equipment can protect me from STD’s and many more”

how do you increase your endurance?

Answers

Answer:

You can increase your endurance by doing meditation , yoga, exercise , music, and caffeine

Explanation:

hope this helps you out and have a blessed day

Select the correct answer. Which student is exercising at the right intensity? A. Megan can sing while she rides her bike. B. Kyle's heart rate is above his target heart rate. C. Jason feels dizzy while he is running. D. Ashley is breathing hard but can still talk while she plays tennis.
WORTH 100 POINTS!!!!!!!!!!!!!!!!!!!!!!!!!

Answers

Answer:

the answer would be D

Explanation:

because she worked hard that is why she is breathing hard

The correct answer to this question is D. Ashley is breathing hard but can still talk while she plays tennis, this is because she is being very active and running around a lot which is making her be out of breath!

a promise not to take either side of the persons involved in conflict

Answers

Answer:

what is the question you're asking

Sending a thank-you letter can help to increase name recognition.


Please select the best answer from the choices provided

T
F

Answers

Answer:

I think it is True. but I'm not sure.

It is true that sending a thank-you letter can help to increase name recognition.

How does appreciating affect one's reputation?

Appreciating what others have done for us by saying thank you goes a long way in enhancing one's reputation.

Appreciating what others have done for us is also known as gratitude.

A simple thank-you letter is one way to appreciate others for what they have done for us.

Therefore, it is true that sending a thank-you letter can help to increase name recognition.

Learn more about letters at: https://brainly.com/question/24623157

#SPJ2

what are ligaments?



are they tissue muscle connecting bones??

Answers

Answer:

Ligaments are similar to tendons as they are all made of connective tissue. The differences in them are in the connections that they make: ligaments connect one bone to another bone, tendons connect muscle to bone, and fasciae connect muscles to other muscles.

Brainliest pls?

Answer:

Yes.

Explanation:

A ligament is a fibrous connective tissue which attaches bone to bone, and usually serves to hold structures together and keep them stable.

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help please i only have 10 mins left ill give brainliest!!! Answer the question in a 300-word essay. What should Carlos do? What would you do?Research the health and safety policies of at least two restaurants. You may be able to find this online, or you may need to contact some restaurants. Whom do they notify if an employee has a food-borne illness? What are their rules for dealing with employee illnesses? Now, create a policy of your own for reporting staff illnesses. What are the symptoms you would look for? When should employees be restricted at the workplace? When should the employee be excluded from the workplace? When should the employee be allowed to return after an illness? When would you need to notify health authorities? WORTH ALOT OF POINTSPLEASE HELP ME ANSWER !!!!!!! Please Help Me With This. TIMED.One year ago, Lindsey deposited $250 into a savings account. Her balance is now $253. Two years ago, Jenn deposited $250 into a savings account. Her balance is now $257.50. Which account has the greater simple interest rate? Explain. 45% of overnight campers reported feeling homesick their first night away.If 90 campers felt homesick, how many total campers were there? Government requires cooperation and sharing of work for the good of society.A)CommunismB)CapitalismC)Socialism Air pressure has a very strong effect on the weather Which of the following best explains what happens to the air pressAColder temperatures cause the air to be more tightly packed which increases the air pressureAs the temperature drops, the air spreads out and takes up more space which decreases the pressureCold weather causes Earth to cool, and the heat that leaves Earth pushes against the air and decreases the pressDWhen the weather is colder, the clouds weigh more as ice begins to form The heavier clouds increase the air pres What will happen to the pressure in the brain if water moves into it from the blood? Which of the following is true of the one party governments? This is where only one party that participates in elections and there are no other choices A. All other political parties are forbidden by the law.B. A single person or group controls the government.C. Citizens do not have freedom of speechD. All of the above.Answer ASAP GIVING BRAINIEST The 1950s brought the television and interest in using television as a teaching device. In 1952, the _____________________________ decided to set aside 242 educational channels. the fair has a total of 90 rides. 30% of the rides are considered kiddie rides. How many of the fair rides Are not kiddie rides? Was the Civil War inevitable? Which sequence shows electromagnetic waves arranged in a decreasing order of their wavelengths? When dribbling you should?a. Use both feet.b.Use frequent small touches of the ball.C.Protect the ball with your body.D. All of the above. Qu le gusta comer a toda la familia? Here is a diagram that describes the cups of green and white paint in a mixture. Select ALL the statements that accurately describe this diagram. Choose the correct definite article for the following noun. Histoire 5. What aspects of Ancient Egyptian medicine would make it so advanced for its time?Giving brainliest What is the solution to 2(x-4)=16 In which statement does the writer relay the main argument of thepassage?A) Books and DVDs can be given new life as well.B)Also, consider donating items such as old musicalinstruments, toys, furniture, and eyeglasses.there are numerous ways to reduce, reuse, andrecycle that take just a bit of creativity and a littleextra initiative.many Web sites offer users the option to list books orD) DVDs that they have for trade in addition to books orDVDs they want to receive in return.Ok This connects to my other questions and the data chart is there to the forelimb similarities one