if you were a health counselor what you suggest to someone regarding food and nutrition? ( it's for school )

Answers

Answer 1

Answer:

Not to overly push yourself and to always tell yourself positive things and to surround yourself with positive people. and to take most to all of the junkfood out and eat in moderation dont count your calories (can end in an ed) and to always do stuff to better yourself. you should listen to the cravings and to meal plan (learn from websites or friends)


Related Questions

f. “Taking drugs is not to enjoy but to kill ourselves and destroy the family
structure." Justify.​

Answers

Explanation:

Hope it's help you ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

A respiratory adaptation to aerobic endurance training is

A. Reduced cardiac output
B. Reduced stroke volume
C. Increased gaseous exchange
D. Increased lung size

Answers

Answer:

a think A

Explanation:

Im not sure how to explain but a think A

A respiratory adaptation to aerobic endurance training is reduced cardiac output. Thus, the correct option for this question is A.

What is Endurance training?

Endurance training may be defined as an act of consistent exercising in order to enhance endurance. The term endurance training most typically refers to a type of training that significantly involves the aerobic system as opposed to the anaerobic system.

With aerobic endurance training, adaptations during submaximal exercise generally include an increase in tidal volume and a decrease in breathing frequency, while during maximal exercise both tidal volume and breathing frequency increase.

Due to this, cardiac output is generally reduced with respect to the same fact and consideration.

Therefore, a respiratory adaptation to aerobic endurance training is reduced cardiac output. Thus, the correct option for this question is A.

To learn more about Endurance training, refer to the link:

https://brainly.com/question/15319870

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Which of the following is NOT a macronutrient? (I marked that because I thought that was the correct answer)​

Answers

Answer:  Your right! It is Minerals good Job!

Explanation:

Answer:

MINERAL

Explanation:

The body depends on nutrients to maintain a good and steady state. The food we eat provides these nutritive elements which gives energy, immunity and other components required to maintain good structural and functional system. Nutrients may be macro or micro in nature depending the amount of such nutrients needed by the body. Macronutriemts are the class needed by the body in large quantity as they provide the needed energy required for strength they include :

Carbonhydrate, water

Micronutrients are required on small amount and example is Vitamins and mineral.

Which correctly describes a function of the nervous system? A. The nervous system regulates bodily functions through hormone secretion. B. The nervous system communicates and coordinates with the rest of the body. C. The nervous system transports nutrients and oxygen to every part of the body. D. The nervous system provides a protective barrier from the external environment,​

Answers

Answer:

beesechurger

Explanation:

The correct answer is B

Which of the following is not a Health skill?

Question 2 options:

Advocacy


Goal Setting


Conflict Promotion


Analyzing Influences


Accessing Information

Answers

Conflict promotion, it’s the only one that doesn’t make sense
It’s Conflict promotion

were is the first place you should look on nutrition facts label​

Answers

Answer:

For me Calories

Explanation:

Please Brainiest It will help me get to my quest!!??!?!

PLEASE ANSWER QUICK


Which health problems have increased risk from over-exercising?

Question 8 options:

lung cancer and diabetes


high blood pressure and flu


obesity and osteoporosis


stress fractures and blisters

Answers

Stress fractures and blisters
Stress fracture and blister

EXPLANATION:
I just had that question

PLEASE HELP!!!!!!!!!!!!!

Answers

I think it’s heat exhaustion

10. Which describes an effect of stress on the respiratory system?
It can trigger muscle tension.
O It can trigger an asthmatic attack.
.
It can stimulate the need for caffeine.
O It can increase blood pressure.

Answers

Answer:

It can trigger muscle tension which may trigger an asthmatic attack as respiratory system is about breathing and asthma might make it hard to breathe unless you have an inhaler. Blood pressure have nothing to do with respiratory system as it falls under circulatory system.

What do you think are the factors that affect your eating habits

Answers

Weight, body chemistry, metabolism, personal weight/health goals, environment, food accessibility, mental health issues, eating disorders, average daily caloric intake, fitness and activity levels to name a few.

How much you eat affects your eating habits.

how many parts does the female reproductive system have​

Answers

The female reproductive system contains two main parts: the uterus, which hosts the developing fetus, produces vaginal and uterine secretions, and passes the anatomically male sperm through to the fallopian tubes; and the ovaries, which produce the anatomically female egg cells.

Answer:

The female reproductive system contains two main parts: the uterus, which hosts the developing fetus, produces vaginal and uterine secretions, and passes the anatomically male sperm through to the fallopian tubes; and the ovaries, which produce the anatomically female egg cells.

Explanation:

which of the following is false
A.famous people have to work har to maintain there bodys
B. looking like your favorite celbrity is a good fitness goal for you.
C.Many celebritys struggle with eating disorders.
D. tecnology can alter a persons apperence in magizines or on television

Answers

B, I would think because they all get surgery an stuff

Answer:

B. looking like your favorite celbrity is a good fitness goal for you.

Explanation:

that'd be the only opinion here.. so i'm guessing the others are facts m8

How does the body provide energy when a person is jogging for half an hour?

It uses oxygen to convert carbohydrate and fat into glucose.

It uses the glycogen that is stored in the muscles and liver.

It uses brain synapses to override muscle fatigue signals.

It uses sugar in the blood to generate a high-energy fuel.

Answers

Answer:

It uses oxygen to convert carbohydrate and fat into glucose

Explanation:

The body provides energy for a person who has been running for half an hour, using blood sugar to generate high-energy fuel.

The glucose-fatty acid cycle

The glucose-fatty acid cycle explains the muscle tissue preference for fatty acids during moderate, long-term activity. In contrast, during high-intensity exercise, there is an increase in the availability and rate of glucose oxidation.

The production of reactive oxygen species (ROS) during muscle activity suggests that intracellular redox balance is important in the regulation of lipid/carbohydrate metabolism. ROS decrease Krebs cycle activity and increase mitochondrial uncoupling protein activity. The opposite effect is expected during moderate activity.

With this information, we can conclude that when the body is in physical activity for thirty minutes, it uses the glucose available in the blood as a source of energy.

Learn more about glucose oxidation in https://brainly.com/question/9625234

Which of the following are not part of the leg muscles?

Question 5 options:

hamstrings


quadriceps


abductors


pecs

Answers

pecs. pectoralis is a chest muscle :)
Pecs would be the answer

Explain the continuum of drug use.
please:)

Answers

Answer:

No Use

Explanation:

the person does not use particular substances. Experimental Use – the person tries a substance and may or may not use it again. Social or Occasional Use – the person uses the substance in an amount or frequency that is not harmful... <<I'm not sure if this is the answer you were looking for>> I hope I helped :)

ASAP, I WILL MARK BRAINLIEST!!!! I NEED A DETAILED RESPONSE!!!!!!

How might you encourage children to have an interest in reading/writing?

Answers

Answer:

By letting them watch movies of the same books they read about.

Explanation:

which will make these children more fascinated by the process of writing and through reading can imagine movie scenes making it more enjoyable and interesting.

When doing this exercise your feet need to be flat on the floor and your knees are bent.
A)wall sit
B)push up
C)chin up
D)crunch
HELP ASAPPP

Answers

Answer:

Wall sat

Explanation:

A wall sit is an exercise done to strengthen the quadriceps muscles. A similar physical activity, known as the jetliner position, is used as a form of torture. The exercise is characterized by the two right angles formed by the body, one at the hips and one at the knees. The person wall sitting places their back against a wall with their feet shoulder-width apart and a littl…

A) wall sit

Wall sits, also known as wall squats, are a great way to build strength and endurance in your glutes, calves, quads (front of the thigh) and even your abdominal muscles if you understand how to include them.Keep your head, shoulders and upper back against the wall and hold the position. Hold for between 20 seconds and a minute, rest for 30 seconds and do it again. Repeat three to five times, trying to add five seconds each time.

Thus, the correct option is A.

Learn more:

brainly.com/question/1365564

What signs helped you know when your heart rate was increasing or decreasing?

Answers

Answer:

The way you breath, or if your nervous the way you body shakes is when your heart rate increases. When your relaxed your heart rate will be normal.

Sometimes I live when i look online and see what is going on also not just that i like online will not that good. What do you have to say about it..

Answers

Answer:

Explanation:

Yo this question i did not understand like huh are you saying that you like being online if that is the question then Yipee for you

Bronfenbrenner was the founder of the federal Head Start program.
True
False

Answers

false, the founder is Lyndon Baumes Johnson
false because i know it’s false

2) What is the head-to-toe pattern of infant physical development?
Coordination progresses from the trunk toward the ends of the arms.
Infant bodies develop from the head first, then down to the toes.
Infants develop intellectually first, then physically,
Infants engage in simple tasks, then gradually undertake more complex ones.

Answers

Answer:

Infant bodies develop from the head first, then down to the toes. Infants engage in simple tasks, then gradually undertake more complex ones.

Explanation:

List three benefits of warming up.​

Answers

Answer:

better range of preformness, lower risk of injury and muscle tension and pain

I hope it is correct

These mechanoreceptors would be activated if your little brother poked you in the arm while you were trying to nap.

Answers

Answer:

Merkel's disks.

Explanation:

Merkel's disks are slow-adapting , unencapsulated nerve endings that respond to light touch. They are present in the upper layers of skin that has hair or that is glabrous.

how can the game AGAWANG BASE and FOOTBALL improve your physical fitness level?​

Answers

Answer:

Explanation:

Both of these sports require a significant time period of running. Thus meaning that while participating in these sports you gain the opportunity to strengthen your muscles, lose weight and let extra bodily fluids such as sweat. You also get to be with multiple people creating bonds and enhancing social skills. There many benefits.

Carbohydrates are broken down in the small intestine and absorbed into the bloodstream.

True


False

Answers

Answer:

I guess true

Explanation:

The answer is True



I took the test :)

Select the correct answer from each drop-down menu.

Why do prices of a menu vary with changing times?

The prices of a menu vary with changing times because sometimes stiff competition forces other catering services to their prices. Also, inflation the prices of food ingredients.

Answers

Answer:

Explanation:

The prices of a menu vary with changing Times because of the inflation on the prices of the food ingredients.

Answer:

The prices of a menu vary with changing times because sometimes stiff competition forces other catering services to lower their prices. Also, inflation increases the prices of food ingredients.

Explanation:

right on edmentum/plato

How can healthcare professionals best maintain the safety of medical equipment? A. ensure equipment is regularly cleaned and disinfected B. get the FDA to test the equipment once a year C. permit only medical technicians to operate the equipment D. wear sterilized gloves while using the equipment

Answers

Answer:

A

Explanation:

By ensuring that the equipment is regularly cleaned and disinfected, it majorly decreases the chance of transmitting any germs/cells from one person to plenty others.

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Which of the following is not a requirement for a HACCP team?



O provide a description of the food, ingredients, and processing methods


O provide a description of the expected use of the food


O provide a description of the intended use and consumers of the food


O provide a price list of the food, ingredients, and processing methods for comparison

Answers

Answer:

D

you should try quizlit

What does "barrier" mean in Health?

Answers

Answer:

barrier def

Explanation:

A barrier is anything that limits or prevents a patient from receiving healthcare. Barriers are often times thought of as a financial or insurance issue but there are several other barriers as well. Transportation to and from appointments is a common barrier.


A barrier to health care is anything that restricts the use of health services by making it more difficult for some individuals to access, use or benefit from care.

Carbohydrates are broken down in the small intestine and absorbed into the bloodstream.

True


False

Answers

i think it’s false but i don’t really know

Answer:

False.

Explanation:

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