How does the FITT principle apply to the development of a successful personal fitness program?

Answers

Answer 1

B. The FITT principle helps individuals choose the types of activities that will be most enjoyable for them

Answer 2

Answer:

B

Explanation:

on edge


Related Questions

A suspect’s normal body language is considered which of the following?

Depersonalization
Baseline
The average
Behavioral analysis

Answers

Behavioral analysis
I also believe its D.) behavioral analysis

(health question) y'all I took too many painkillers and now my stomach hurts like crazy, I want to know why.

Answers

Answer:

Your stomach hurts like crazy because you took to many pain killers.

Explanation:

If you take to much of some medicines you will get sick or you will die from you over dosing, that is why there is a certain amount you can take within 24 hours.

each pain killer has a certain dosage taking too many can cause many bad symptoms i say you go to the hospital if you feel worse my friend…

Which of the following is a benefit of sexual abstinence? Select all that apply.
parenthood
STD's
wellness
depression
embarrassment

Answers

Answer:

um.. wellness

Explanation:

Answer:

wellness

depression

embarrassment

Explanation:

Indica el orden correcto, para la transmisión de los caracteres hereditarios: Seleccione una: a. Cromosomas - Moléculas - ADN - Genes. b. ADN - Moléculas - Genes - Cromosomas. c. Gen - Cromosomas - Moléculas - ADN d. Moléculas - Gen - ADN - Cromosomas

Answers

Answer:

enchilada\

Explanation:

how is it possible for humans to read emtions from other humans

Answers

They can see it from ur face and by how ur talking.

Three individuals form partnership and agree to divide the profits equally. X invested 9,000,Y 7,000, and Z invested 4,000. If the profit was 4800. How much less does X receive than if the profit were divided in proportion to the amount invested?

Answers

Answer:

First, you want to know the profits of the three people involved. so...

4800/3=1600

Then, you would make an equation with the proportions: 9x+7y+4x=4800.

Add the invests: 9+7+4=20x and the 4800 would stay same. 

Then divide 4800/20 to get 240 

Now plug the investments to 240 

(9)(240) is 2160 

(7)(240) 1680 

(4)(240) is 960

Lastly, you must subtract to find x as the investments 

so you would do 2160-1600 and you get x=560 

$560 is your final answer 

How many days a week should you incorporate weight training into your workout if you are at an advanced fitness level?
a.) 2-4 days per week
b.) 3-5 days per week
c.) 4-5 days per week

Answers

the answer is C. 4-5 days per week

Answer:

yes it is

Explanation:

Using the ratio of flour to water differentiate among THREE types of quick bread and give one example EACH.

Answers

Answer:

Bran bread, French bread and flavored bread.

Explanation:

These three breads consist of a rapid rise and fermentation, since they contain yeast in their preparation, thus making their cooking in a short time. Unlike the dough bread that consists of several days since it is fermented through the same wheat and not with leavening agents such as fresh or powdered yeast.

why is iron called an magnetic substance​

Answers

Answer:

Exactly in the four elements iron, nickel, cobalt and gadolinium, there is interaction between so-called 'unpaired spins'. This interaction ensures that the magnetic moments of atoms can permanently align parallel to each other. The sum of all these small magnetizations forms the nett magnetization of the material

Explanation:

Answer:

Exactly in the four elements iron, nickel, cobalt and gadolinium, there is interaction between so-called 'unpaired spins'. This interaction ensures that the magnetic moments of atoms can permanently align parallel to each other. The sum of all these small magnetizations forms the nett magnetization of the material

Drug abuse can affect your body in all the following ways except

abnormal heart rates
bleeding ulcers
overproduction of sodium
stunted bone growth​

Answers

Either C or D if I’m not mistaken it’s D hope I helped

Among U.S. high school students, what is TRUE about intimate partner violence (IPV)?
a.Teenage IPV looks very different from adult IPV.
b.IPV affects about one tenth of the population.
c.IPV occurs more in rural areas than in urban areas.
d.IPV is not a significant problem.

Answers

Answer: b.IPV affects about one tenth of the population.

Explanation:

Intimate partner violence refers to the domestic violence by ones partner or spouse when in a relationship. Intimate Partner Violence can be in different forms, such as emotional, verbal, physical, and sexual abuse.

Among U.S. high school students, the option that's true about intimate partner violence is that it affects about one tenth of the population. About one in eleven people females have experienced physical violence before.

The stage of grief where a person fails to acknowledge that something has happened is called:
•anger
•fear
•denial
•bargaining

Answers

Answer:

Explanation:

The anwser is denial (failing to acknowledge what one self or another person has done wrong)

I think şt is denial
I hope it is correct

Akram is under much stress at home because his parents are getting a divorce. He has become short-tempered
and often lashes out at his friends.
What type of stress cost is Akram experiencing?
© social
O physical
financial
O depressive

Answers

Answer:

Social

Explanation:

Strategies called __________ are ways to avoid doing something you don’t want to do.

Answers

Strategies called [tex]\sf\purple{refusal\:skills}[/tex] are ways to avoid doing something you don’t want to do.

[tex]\large\mathfrak{{\pmb{\underline{\orange{Mystique35 }}{\orange{♡}}}}}[/tex]

Please mark Brainliest

Answer

procrastination is the word.

Which type of workout requires a person to complete as many repetitions as they can do in a certain time period? *

Answers

an exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise.

What's a good way to deal with controlling parents

I have parents that have taken away all my friends simply because they are part of LGBTQ+ and aren’t part of my religion. I signed up for therapy and I hope it helps, but more tips are appreciated. I just hope things get better and I’m able to get my best friend back.

Answers

Talk to your parents


Which of the following statements is a MAD goal?

Answers

There are no statements the choose from, there is no picture, either that or the picture won’t load

Answer: dedication

Explanation:d

A rock band is a type of

ensemble
metronome
time signature
treble clef

Answers

Answer:

a rock band is an ensemble

Which describes the characteristics of a mental disorder?

an illness that affects the mind and a person’s ability to function, to adjust to change, or to get along with others

an illness that affects the body’s ability to absorb nutrients

an illness that affects the brain, heart, and blood vessels

an illness that affects the body and reduces a person’s ability to digest food

Answers

Answer:

The first, An illness that affects the mind and a person's ability to function, to adjust to change, or get along with others.

Explanation:

The second one is related nutrient deficiency, the third one is related to health disorders, and the final one is related to intestinal disorders.  

Answer:

an illness that affects the mind and a person’s ability to function, to adjust to change, or to get along with others

Explanation:

gradpoint

how to quit smoking?
Include answer to question including 5 or more strategies to quit smoking

Answers

Answer:

-try stop smoking medications..

-make non-smoking friends..

-think positive..

-find something u enjoy to be busy with and help ease ur addiction, such as a healthy hobby..

-your not alone, you can get therapy for it

- make a plan to quit smoking and be serious about it
- get some support
- try to avoid always thinking of smoking
- do some other activities/ distractions
- chew gum

i have a yeast infection

Answers

Answer:

go see a gynecologist

Explanation:

yeast stinky smelly no good for health

You can buy that over the counter at the drug store. No need to go to the doctor. Ask the pharmacist if you need help.

Myxedema is a complex disorder, but its primary symptom is (blank)
Physicians use (blank)
to diagnose a disease based on the symptoms.
Bronchiectasis is the (blank)
of the bronchia

Answers

Answer:

thickening of the skin and other symptoms associated with hypothyroidism, including fatigue, weight gain, depression, dry skin, and brittle hair, among others. Skin thickening or swelling associated with myxedema is often described as nonpitting edema.

Explanation:

Answer:

1. Swelling

2. Pathology

3. Stretching

Why are children more likely to be affected by drugs?

Answers

Answer:

Their bodies are smaller and they body systems are underdeveloped.

Explanation:

Think about concentration when 'containers' of liquid contain different volumes.

What indicated that the problems with Chipotle were system-wide rather than isolated incidents?

Answers

Multiple stores were responsible for sickness in a short period of time.

The nurse is conducting an interview with a woman who has recently learned that she is pregnant and who has come to the clinic today to begin prenatal care. The woman states that she and her husband are excited about the pregnancy but have a few questions. She looks nervously at her hands during the interview and sighs loudly. Considering the concept of communication, which statement does the nurse know to be most accurate? The woman is _________.

Answers

Answer:

A. Exhibiting verbal and nonverbal behaviors that do not match

Time management is the ability to schedule activities well.

true or false?

Answers

Answer:

the answer is true

Answer:

Yes

Explanation:

the ability to use one's time effectively or productively

The leg curl is a muscular resistance exercise that primarily works which muscle group?
calf muscles
shoulder muscles
hamstring muscles
quadricep muscles

Answers

Answer:The hamstring muscle. The leg curl is a isolation exercise isolating the hamstring.

Explanation:

The mixture of sperm and fluid from glands is called what?

•semen
•sperm
•mucus
•saliva

Answers

Answer:

semen

Explanation:

Semen
I think not sure so sorry if u get it wrong

WHich of these foods are often marketed as healthy but may not be as good for you as advertsers claim

Answers

Answer:

whats the food?

please include it in the comment so i can help:)

I seriously have no clue why my mum is mad at small things and she never says about my brother making weird noises and is nagging me about everything and I have mental health issues and my mum doesn't know and she hurt my feeling I'm regretting why did I forgive my mum and why the heck am born to this world she is harassing me she said that if you ever call the police she will kill me and my father is not lawyer and I have class today at 8:00 night after school could someone help me

Answers

Answer:

I am so sorry to hear that! I know mental health issues really suck, and stress really doesn't help them. If your mom is threatening to hurt you, you should tell an adult you trust. Maybe a teacher, or school counselor. I really hope things get better.

Also, I want to tell you that you are worth so much, don't let other people get you down.

That really is a tough situation you’re in, i’m sorry to hear it’s happening to you. Do you have any immediate family besides your mom and dad that knows what’s happening or might be able to help you? I know sometimes it isn’t the easiest to have people that might be on your side or help you but I hope things get better for you in the future.
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