How does stress affect the different sides of the Health Triangle (Physical, Social, and Mental/Emotional)?

Answers

Answer 1

Answer:

Stress go brrrrrrrrrr

Explanation:

So a triangle or the health triangle is a perfect triangle. All three sides are the same length and size to get a nice balance of health. When stress is introduced it reshapes this triangle in unhealthy ways. If your stressed then you may get socially distant from friends and family. If your stressed you may have mental breakdowns and mood swings. If your stressed you may stress eat or harm your physical well being. Stress can influence all sides of our triangle making our overall health unbalnced.


Related Questions

50 POINTS!!! PLZ HELP!!! Mark has a BMR of 2,200 calories. He is not feeling well, so he checked his temperature. Mark has a fever of 99.6ºF. His BMR now would be
_________.

Answers


When the internal body temperature increases by 33°F, there is an increases in BMR (Body metabolic rate) by 7%.
Mark has a BMR of 2,200 calories
Mark has a fever of 99.6ºF
increase in body temperature = 99.6/33 = 3.02
now percentage increase in BMR = 3.02 x 7 = 21.14% = 0.2114
increase in BMR = 2200 x 0.2114 = 465.08
His BMR now would be = 2200 + 465.08 = 2665.08

Answer:

When the internal body temperature increases by 33°F, there is an increases in BMR (Body metabolic rate) by 7%.

Mark has a BMR of 2,200 calories

Mark has a fever of 99.6ºF

increase in body temperature = 99.6/33 = 3.02

now percentage increase in BMR = 3.02 x 7 = 21.14% = 0.2114

increase in BMR = 2200 x 0.2114 = 465.08

His BMR now would be = 2200 + 465.08 = 2665.08

Explanation:

When Anthony cried at school about not being able to see his dad again, what stage of grief was he showing? *
A. Denial
B. Emotional Release
C. Acceptance
D. Depression

Answers

Emotional Release most definitely

Answer:

B. Emotional Release

Explanation:

He finally processed everything and he realized what it meant. He was finally just letting go of everything to cry it out. To just be upset about it.

Hope this helps. Have a nice day. May it be filled with joy and happiness. Please, stay safe and wash your hands. Happy Holidays.

AP3X: Why does your exercise program need to be updated occasionally?
A - To ensure that you are not getting bored with your workouts and to maintain motivation
B - To ensure that you are constantly engaging your body in a way that improves its function
C - To give you a wide range of exercise experience in order to find out what you are most interested in
D - To exercise different muscle groups
URGENT I WILL GIVE BRAINLIEST TO THOSE WHO ANSWER IN FIVE MINUTES

Answers

Answer:

B. To ensure that you are constantly engaging your body in a way

that improves its function,

Explanation:

B to ensure that you are constantly engaging your body in a way that improves its function

24. In the breaststroke you need to bend your knees under the body
O True
O False

Answers

Answer:

The answer is FALSE

Explanation:

Because your body is an inclined position, you don't need to bend your hips that much to keep your feet below the water surface.

Answer:

I think true.

Starting with your legs straightened, bend your knees to bring your heel towards your bottom and make a circular motion outwards with your feet until they return to the starting position. When your knees are being bent, your feet should be below the water surface and shoulder width apart.

Explanation:

Which statement about resting heart rate is true? Increased physical activity and cardiovascular endurance will lower your Resting Heart Rate. Resting heart rate is calculated by subtracting your age from 220. Use your Resting Heart Rate to calculate your Maximal Heart Rate. Your Resting Heart Rate is lowest just before going to bed.

Answers

Answer: (A) or “Increased physical activity and cardiovascular endurance will lower your Resting Heart Rate

This is because as you continue to train your heart, it becomes more effective in delivering blood. Your RHR will drop due to the bigger bursts of blood your heart is pumping out in which case fewer beats or pumps are needed.
This takes some work load off of the heart and is one of the main reasons why this method of exercise is recommended by Heath professionals.

"More exercise and cardiovascular stamina will reduce your resting heart rate." This is due to the fact that as you keep exercising, your heart will grow more proficient at transporting blood.

What is Physical activity?

Our heart is pumping out more blood in larger bursts, your RHR will decrease because fewer beats or pumps are required. This relieves some of the heart's effort, which is one of the key arguments in favor of this form of exercise among health experts.

According to the WHO, physical activity is any skeletal muscle-driven movement that involves the use of energy.

All movement, whether done for recreation, transportation to go to and from locations, or as part of a person's job, is considered physical exercise. Both vigorous and moderate physical activity are beneficial to health.

Therefore , "More exercise and cardiovascular stamina will reduce your resting heart rate." This is due to the fact that as you keep exercising, your heart will grow more proficient at transporting blood.

To learn more about physical amount, refer to the link:

https://brainly.com/question/14338730

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Which of the following is considered a turnover in Ultimate Frisbee?

Answers

Answer:

It didn't allow me to see that question

Explanation:

Surfing the Internet is an example of?

Answers

Answer:Internet Surfing as it is popularly known means to go from one page to another on the Internet, browsing for topics of interest

Explanation:

Answer:

Its just another way of searching for things on the internet.

Explanation:

Can I get brainliest plz

Are uncooked beans dangerous to eat?

Answers

Answer:

nevermind they are

Answer:

No, you can eat beans right out of the can

Explanation:

i dont recommend it though, cause they nasty, unless its baked beans, those arent that bad straight out of the can

PLEASE ANSWER!! ILL GIVE 100 POINTS IF ITS CORRECT ​

Answers

The correct answer is 100% respiratory rate

Answer:

B.

Explanation:

My parents are EMTs and have to know that stuff, so i know it from them.

Hope this helps.

praise the sun! \( T )/

Answers

Answer:

praise the moon! \( T )/

Explanation:

Answer:

Praise the Aliens~!

Explanation:

(◐ o ◑ )

the disease isn't chronic. So that means you will be better

O in a few years
O After you die
O In under a month
O When you're 30

Answers

I think under a month but not entirely sure
I think under a month

ok guys i need your help im very sad rn
so me and my girl right well i told her i used to have feelings for another girl but there gone now but i think she is having doubts about our relationship

and she is barley texting me and its making me so sad

Answers

Answer:

aw i wish i could help but like i have never been in a relationship so like yeah

Explanation:

sorry

Which warning signs can be used to identify a suicidal person? Check all that apply.
use of illegal drugs
increased use of alcohol
change in social behaviors
evidence of a mental health disorder
reckless behavior

Answers

Answer:

increased use of alcohol

change in social behaviors

reckless behavior

Explanation:

Answer:

2,3,5

Explanation:

Question 7 of 30 The experiment that showed that people will obey authority is the: O A. Asch experiment. B. Milgram experiment. W O C. Bem smoking room experiment. D. Stanford prison experiment PREVIOUS​

Answers

B. The Milgram Experiment

Was an experiment that used a series of social psychology experiments conducted by Stanley Milgram

Hope this helps

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Answers

Answer:

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Explanation:

3. What junk foods are you eating and how can you cut back on them

I need a summary for this question. plz don't guess, and the summary has at least 5 to 6 sentences.​​

Answers

Answer: im pretty sure this answer has to be based on your opinion but ill still help .  the junk foods i eat are things like chips, debbie cakes , sweets like that. how i can cut back on them is by setting a goal for myslef so i wont them as much or entirely at all . i would also reward myself by not eating as much junk food as i do now . like by myself a gift or something . hope that helped i guess .

Explanation:

Can someone give me a quick but detailed answer?
I need both of them! Thanks :)

Answers

Answer:

1; The fact that your arm has two bones splits the energy in two, and each bone that snaps reduces the total energy of the force by a lot. The less energy is travelling through your body, the less damage your internal organs will receive. That's part of why they occur closer to the extremities.

Explanation:

2; The ribs are separate because if they were one solid plate and they'd get smashed and shoot shrapnels into your lung. ... If the bony thorax were solid instead of having gaps, you wouldn't be able to breathe because your lungs couldn't expand when they fill with air as the diaphragm descends.

Your family is moving to a new neighborhood, and your parents have narrowed their choices down to four different places. Because you have a new-found interest in wellness and in keeping your mind sharp, your family has asked your opinion about which neighborhood to choose. Your biggest concerns are that you have a safe place to go study and that you have access to regular cultural events. Look at the breakdown of each option and pick the best one for your family:

Neighborhood A: Police and fire stations, festivals
Neighborhood B: Library, weekly farmers' market, park
Neighborhood C: Museums, health fairs, library
Neighborhood D: Support groups, library, park

Which is the best neighborhood to meet your needs?

Neighborhood A
Neighborhood B
Neighborhood C
Neighborhood D

Answers

Answer:

Neighborhood B, because a library is good for studying, the farmers market is good for culture, and the park is good for study as well

Explanation:

BASKETBALL QUESTION-
6. Match the player positions with his or her job on the court. (match a letter with a number)

a.)) Next tallest players. Can play under the hoop or also out on the wings. Responsible for getting open to take shots outside, or drive for layups and get rebounds on offense. On defense, they are responsible for stopping shots to the basket and getting rebounds
b.)) These may be your shortest. These players are quick, good ball handlers, passing and seeing the entire court. It is their job to bring the ball up the court to set up plays. They need to be able to drive to the basket and shoot from outside. On defense, they are trying to steal passes, contest shots, preventing drives to the basket and boxing out.
c.)) Generally the tallest and positioned nearest to the basket. On offense, they need to get open close to the basket and shoot the ball. These guys generally get rebounds and put backs. On defense, they are asked to block shots and passes and stop the other team from shooting really close to the basket.

1.______Center
2.______Forward
3.______Guards

Answers

Answer: 1. C ; 2. A; 3. B

2
Select the correct answer.
Suppose a patient involved in a conflict with a physician considers filing a malpractice suit. Which technique is the best alternative method of
resolving this conflict?
OA.
five Ws
OB.
mediation
OC. eliminating irrelevant information
D.
reverse brainstorming

Answers

Answer:

I think the right answer is B. reverse brainstorming

What's is the first step in handling stress??
F.Practicing relaxation techniques
H.Usinh refusal skills to reduce the stress
G.identifying what is causing the stress
J.avoiding all the stressors in one's life

Answers

I think the answer is G

True or false fat weighs more than muscle and bone

Answers

Answer fat

Explanation: because fat is like extra layers of skin now muscle or bones and tissue squeezing together to make your muscles contract.

A pound of muscle weighs the same as a pound of fat. Density makes a distinction between the two. Even objects that are the same weight might have vastly different sizes.

What is muscle ?

Soft tissues include muscles. Your muscles are made up of numerous elastic fibers. Your body contains more than 600 muscles. The functions of various muscle groups vary. Some muscles enable you to move quickly like running or jumping, or deftly like threading a needle.

Up to 18% less room is needed since muscle is substantially thicker. In other words, if you have a lot of lean mass, you might weigh a lot more and not look as "big." Furthermore, muscle tends to be smoother than fat, giving you a more toned and lean appearance overall.

The 600 or more muscles in the human body. Human bone is 50 times lighter than steel yet being as strong.

Thus, A pound of muscle weighs the same as a pound of fat. Density makes a distinction between the two.

To learn more about muscle, follow the link;

https://brainly.com/question/2937599

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What is an example of a health-related advocacy opportunity?

working with at-risk students to increase literacy rates in schools


launching an initiative to improve the appearance of the town square


working with local stores to ban sales of tobacco to teens


restoring historic beaches to their original state

Answers

Working with local stores to ban sales of tobacco to teens

The answer is C). Working with local stores to ban sales of tobacco to teens

Source: Trustmebro

NAME 3 WAYS YOU CAN STAY SAFE SEXUAL Harassment / Assault

Answers

1.) always carry some sort of defense weaponed
2.) stay with a buddy
3.) avoid areas that you are unaware of

Answer:

Trust your instincts. If your gut is telling you that you should not be alone with someone, leave. If you feel the party you are at is getting a little too out of control, get out.  If you are starting to get creeped out by how someone is looking at you or what they are saying to you, call a cab or find a friend.

Be prepared. Before you go out make sure your phone is fully charged, carry some cash, and have the number of a cab company programmed in your phone.

Don’t share too much on-line about what your plans are. 61% of attackers are known by the victim.

Explanation:

life experiences

How many bones does the average 17 year old have in their body?

Answers

Answer:

206 bones

Explanation:

this give away is for people and everyone

Answers

Answer:

oker I just wanted to say that ur amazing and worth the world

Explanation:

tell every person u love that

Can someone help me I will give the brainiest answer

Answers

Which ones have you answered or dont need help with?

1. Nurture means encouraging growth and care

2. A well nurtured family can contribute a good role model for others and bears the responsibility for the socialisation and education of young people as well as recognising the values of citizenship and belonging in the society

3. We can stregthen family relationships by always being truthful to one another, spend time together, understand certain situations/problems of other members and show respect.

4. Financial problems and parenting issues

5. Be there for when they need someone, help them stand up for them selves and show them how much they mean to you

6. Spending more time with your extended family helps teens feel like their presence is appreciated and being surrounded by people who loves them, in that way they can feel safe

7. It depends, some family tv shows actually shows the reality of parents separation and school problems while others just show the ‘glamarous’ parts of the family. Most of the shows always portrays a father and mother figure. It can be seen as a healthy and realistic show in some cases but there are scenes that are not likely to happen

Bones, Muscles, and Organs are all examples of...
Fat Mass
Fat Free Mass

Answers

Fat free mass is the answer because bone are not fat they are hard and skinny
Your answer is fat free mass

How does your Respiratory and Circulatory Systems work together to maintain homeostasis in the cells?

Answers

Answer: Every cell in the body must have a continuous supply of oxygen. That oxygen is delivered to each cell by red blood cells in the circulatory system. Homeostasis is maintained by keeping a constant level of oxygen in the blood, supplied by the lungs.

Answer

Every cell in the body must have a continuous supply of oxygen. That oxygen is delivered to each cell by red blood cells in the circulatory system. Homeostasis is maintained by keeping a constant level of oxygen in the blood, supplied by the lungs.


Why must a healthcare worker treat a patient with a suspected spinal
injury differently from a patient without a suspected spinal injury?
There is no treatment for a suspected spinal injury.
Moving a patient with a spinal injury can cause permanent damage.
Patients with spinal injuries are always unconscious; therefore, they require different
procedures.
Victims of spinal injuries may also have head injuries

Answers

Answer:

Moving a patient with a spinal injury can cause permanent damage.

Explanation:

The "spinal cord" is a very important structure of the human body. It is part of the central nervous system. It serves as a "pathway" for messages to travel when the brain sends some commands in order to control the movements of the body.

A healthcare worker should treat a person with a spinal injury with special care, such as providing early immobilization or preventing the patient from moving in order to prevent permanent damage such as "permanent paralysis." It is very crucial to keep the person still by applying a cervical collar. The spine and the head should be aligned in doing this.

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A package of 5 pairs of insulated gloves costs $32.45. What is the unit price of the pairs of gloves ? In 2020, Sunland Corporation incurred research and development costs as follows: Materials and equipment $116000 Personnel 136000 Indirect costs 176000 $428000 These costs relate to a product that will be marketed in 2021. It is estimated that these costs will be recouped by December 31, 2023. The equipment has no alternative future use. What is the amount of research and development costs that should be expensed in 2020 Put the Empresarios in order, oldest to most recent, by the year they recieved their land grant from Mexico. Drag the boxes in the correct orderGreen DewittMoses AustinMartin de LeonStephan F. Austinput them in order please Qu deportes puedes practicar en el Club Verano?A. Natacin y bisbolB. Tenis y bisbol.C. Ftbol, tenis, y natacin. D. Natacin y tenis. if the parents do not have love from their relationship, should they divorced? Remarks at the Dedication of the Aerospace Medical Health Center 10. Which tool should be used to measure the amount of water vapor in the air?A HygrometerB) AnemometerBarometerDThermometer In order to say that something doesn't happen in Spanish, use the word___ before the verb. Please help me solve ASAP what is (2^6 x 9^6) 18^14 equivalent to? Beckett purchased a diamond ring for $14,000. The value of the ring increases 2.1% every year Why was Clara Barton called Angel of Battle? To make 8 cups of tomato soup you need 2 pounds of tomatoes. How many pounds of tomatoes do you need to make 32 cups of soup? Show your work using one of the 5 strategies (table) Help me with this question, please can someone help me? help im confusion...... how humans affect the biosphere? We love when my teacher makes our semester exam her self and i look up all the answers and there all on here lol Most followers of Hinduism believe that: A. the Vedas contain important religious practices and stories. OB. evil people can never come back to life. C. people should give up all of their possessions. D. it is never acceptable to use violence. What lasting impact did Reformation have on the Church, Europe and the Americas?