Give me one example of each aspect of health (Physical, Social, Mental & Emotional) and how you Practice Wellness within that category.

Answers

Answer 1

Answer:

Aspects -  Example      -        How you Practice Wellness...

Physical:     Nutrition     -        Eat healthy foods and cut back on junk food.

Social:         Relationships   -  Maintain good relationships with others.

Mental:        Perspective    -   Stay positive and stay confident in yourself.

Emotional:   Emotions      -     Practice saying "no" without feeling guilty

I hope this helps!

pls ❤ and mark brainliest pls!


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Answers

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