Discuss the difference between short-term and long-term fitness goals. Provide an example of each

Answers

Answer 1

Answer:

. A long-term goal is a goal set for you to achieve with 3-5 years, while short-term goals take a few days, weeks, or maybe months. An example of a short-term is eating like less carbs. An example of a long-term running like a 5k marathon.


Related Questions

Why doesn’t the force you exert when sitting on a chair cause the chair to move?

a. The floor exerts a balancing force on the chair.
b. The floor exerts too much force on the chair
c. The floor exerts an unbalancing force on the chair.
d. The floor exerts no force on the chair.

Answers

Answer:

the answer is A

Explanation:

Which of the following units are the Standard International units for
displacement?
A. Meters (m)
B. Meters per Second (m/s)
C.Meters per Second Squared (m/s2)
D. Seconds per Meter (s/m)

Answers

the answer is A. meters (m)

Electric power is to be generated by installing a hydraulic turbine-generator at a site 70 m below the free surface of a large water reservoir that can supply water at a rate of 1500 kg/s steadily. If the mechanical power output of the turbine is 800 kW and the electric power generation is 750 kW, determine the turbine efficiency and the combined turbine–generator efficiency of this plant. Neglect losses in the pipes.

Answers

Answer:

[tex]\eta_{turbine} = 0.777 = 77.7\%[/tex]

[tex]\eta_{combined} = 0.728 = 72.8\%[/tex]

Explanation:

First we calculate the power input to the turbine. The input power will be equal to the potential energy of water per unit time:

Input Power = [tex]P_{in} = \frac{Work}{Time} = \frac{Potential\ Energy\ of\ Water}{t} \\P_{in} = \frac{(mass)(g)(height)}{Time} = (mass flow rate)(g)(height)\\\\P_{in} = (1500\ kg/s)(9.81\ m/s^2)(70\ m)\\P_{in} = 1.03\ x\ 10^6\ W = 1030\ KW[/tex]

Now, for turbine efficiency:

[tex]\eta_{turbine} = \frac{Mechanical\ Power\ Out}{P_{in}}\\\\\eta_{turbine} = \frac{800\ KW}{1030\ KW}\\\\\eta_{turbine} = 0.777 = 77.7\%[/tex]

for generator efficiency:

[tex]\eta_{generator} = \frac{Power\ Generation}{Mechanical\ Power\ Out}\\\\ \eta_{generator} = \frac{750\ KW}{800\ KW}\\\\\eta_{turbine} = 0.9375 = 93.75\%[/tex]

Now, for combined efficiency:

[tex]\eta_{combined} = \eta_{turbine}\ \eta_{generator}\\\\\eta_{combined} = (0.777)(0.937)\\\eta_{combined} = 0.728 = 72.8\%[/tex]

A duck is floating in a pond. How does Archimedes' description of the buoyant force explain why the duck
doesn't sink?
PLEASE HURRY

Answers

Answer:

The upthrust or buoyant force helps the duck doesn't sink.

For example, there is a duck which weighs 3 pounds and tree pints of water also weigh three pounds. In this case the volume of the duck is more than the volume of three pints of water, so the duck floats.

Hope it helps!<3

Which one is an example of a force pushing downward toward the ground.
Group of answer choices

A man pulled weeds in his garden

A woman moved her child from one place to another in a wagon

A bird sat on a telephone wire

A dog tugged on a rope held by a child

Answers

Answer: A woman moved her child from one place to another in a wagon

or A bird sat on a telephone wire

Explanation:

Why are states in the mid-central United States more likely to have tornados than other areas?

Answers

Answer:

because this is where Arctic air, cold fronts that have not been "weakened". As these fronts head further east, they sometimes lose their strength as they travel over more warm air.

What is the difference between the geographic North Pole and the magnetic north pole?​

Answers

Answer:

Magnetic north is the direction towards the north magnetic pole, which is a wandering point where the Earth's magnetic field goes vertically down into the planet

Explanation:

I searched it up lol

Question 1 (1 point)
An object experiences a force of 25 Newtons for 32 seconds. Calculate the impulse on the object on your own paper and select the correct
answer
a
FONs
600 NS

Oc
Od
800 Ns
1000 NS

Answers

Hello!

[tex]\large\boxed{800Ns}[/tex]

Remember that impulse is equivalent to:

Impulse = force (N) × time (s)

Plug in the given force and time:

Impulse = 25 × 32

Impulse = 800 Ns

a strong lightning bolt transfers about 25 C to earth. how many electrons are transferred?

Answers

Answer:

[tex]n = 1.563x {10}^{20} [/tex]

What factors affect the amount of potential and kinetic energy a roller coaster has

Answers

Answer:

As the roller coaster goes higher, more potential energy is increased in the roller coaster. Caused by gravity and the roller coaster's position, the potential energy is stored in the roller coaster. For example, this ball is at the top of a hill, where potential energy is at it's highest. Potential energy can be calculated by Potential Energy=Mass X Acceleration X Height.

Explanation:

The factor that impact the amount of potential and kinetic energy should be explained below.

Factor impact the amount of energy:

Since the roller coaster should be high which there should be more potential energy and the same should be increased.

Due to the gravity and the position of the roller coaster the potential energy should be stored in the rolar coaster.

Just like when the ball is in the top of the hill when there is high potential energy so in this way it should be impacted.

learn more about energy here: https://brainly.com/question/12052751

Which three characteristics do mechanical waves and electrocmagnetic
waves share?
A. The waves begin with a disturbance.
O B. The waves transfer energy from its source.
C. The waves and their energy move outward from the source.
D. The waves and their energy can travel through empty space.

Answers

Answer:

It is A, B, and C

Explanation:

I just took the test!

The three characteristics mechanical waves and electromagnetic waves share are:

A. The waves begin with a disturbance.

B. The waves transfer energy from its source.

C. The waves and their energy move outward from the source.

What are mechanical waves and electromagnetic waves?

       Usually, waves transfer energy from one place to another. Mechanical waves transfers via matter where as electromagnetic waves transfers via light. Both mechanical waves and electromagnet (light) waves measured through amplitude, wavelength, frequency and both will get transmitted, refracted, reflected, absorbed, diffracted when they react with matter. Both the electromagnetic waves and mechanical waves are transverse in nature but the mechanical waves can also be in longitudinal.

So, many characteristics were similar for mechanical waves and electromagnetic waves.

Hence, Option A, B, C are the three characteristics.

Learn more about the waves,

https://brainly.com/question/3101711

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What type of circuit is seen in this picture?

-Open
-Parallel
-Series
-AC

Answers

it's a. open circuit

Answer:

A) Open

Explanation:

A weightlifter completes a series of lifts with a 700 N weight. In one lift, he raises the weight to a height of 2.5 m off the ground. The lift takes 0.60 s to complete. What power does the weightlifter have been performing this lift

Answers

Answer:

The output power the weightlifter is 2916.67 W.

Explanation:

Given;

weight lifted, W = 700 N

height the weight is lifted, h = 2.5 m

time taken to lift the weight, t = 0.60 s

The output power the weightlifter is calculated as;

Power = Energy applied / time taken

Energy applied = weight lifted x height the weight is lifted

Energy applied = 700 x 2.5

Energy applied = 1750 J

Power = 1750 / 0.6

Power = 2916.67 J/s = 2916.67 W.

Therefore, the output power the weightlifter is 2916.67 W.

Thomas found an organism in his backyard and is trying to classify it into a kingdom. The organism has small roots, and Thomas found it in moist soil with lots of decaying matter. He cut a piece off and put it under a microscope. The piece is multi-celled with nuclei and has cell walls composed of chitin. Which kingdom does Thomas' organism most likely belong to?

Answers

Answer:

Kingdom Plantae

Explanation:

Plants are multi-celled, have roots, and are found in the backyard. I also did research but I can't put it in here or else my answer gets deleted. :)

what power is transmitted by 2A flowing across 5V​

Answers

Answer:

[tex]\huge\boxed{10\:watts}[/tex]

Explanation:

Power = Current × Voltage

P = I × V

P = 2 × 5

P = 10 watts

What does a represent??
I need it quick

Answers

Answer:

a is acceleration

Explanation:

Particles in which state of matter are the most likely to interact with each other to cause a chemical reaction?

Answers

i think when particles are in the gas form they are most likely to cause a chemical reaction considering the fact that gas particles aren't very controllable and it would make sense that they would react unexpectedly

what is plasma made of and what are its properties.
why do we need to study plasma in physics

Answers

Plasma is made up of about 90% water. It also has salts and enzymes.

Plasma has:

no fixed shape no fixed volume are less dense than liquids and solids

Answer:

Plasma is made up of about 90% water . These are the properties of plasma. Plasmas have no fixed shape or volume, and are less dense than solids or liquids.

Studying plasmas is critical to advance technology development for practical purposes as developing functional fusion reactors and to understand the processes in stars, planets and inter-stellar space

I hope l helped you ❤❤

Is it true that acceleration occurs when there is a change in speed

Answers

Yes it does. But not always

Answer:

Acceleration is the rate of change of velocity.

Explanation: For example, acceleration is measured in m/2^2 or meters per second squared. That can also be split up into 2 components. M/s is how speed is measured, and since acceleration is the rate of change of velocity, m/(s*s). You could say that since acceleration is m/s^2, it can also be represented as how much the speed increases over 1 second. if there was an acceleration of 3 m/s^2, the rate of change of speed would be 3m/s every second, meaning that the object would speed up 3m/s every second that passes by.

Hope this helps!

What happens to the pressure as air rises from the ground into the atmosphere?
Does it increase or decrease?

Answers

Answer:

please try brainlist answer

As the atmosphere expands the further you get from the Earth's surface, it becomes less dense and air pressure decreases. As you increase altitude (distance from Earth's surface) in an airplane, air pressure changes

कृपया ब्रेनलिस्ट का उत्तर केवल 1more उत्तर देने का प्रयास करें।

A teacher needed to get a box of old books onto the top shelf of a bookcase in a new
apartment. The box was on the floor at the base of the bookcase. The box had a mass
of 15.0 kg, and it was lifted at a constant speed to the top shelf. A.220 B.22.5 C.0 D.16.5

Answers

Answer:

WHY THE HE!! DO YOU HAVE B00BS AS YOUR

PIC

Explanation:

The force of air particles over an area is ________

temperature.
pressure.
volume.
kelvins.

Answers

The answer is Pressure.

Plz di all plz i will give brainest and thanks to best answer do it right

Answers

Reflection
Hope this helps good luckkk :)

1 point
An unfortunate bug splatters against the windshield of a moving car.
Compared to the acceleration of the car, the acceleration of the bug is

Answers

Answer:the same

Explanation:their moving at the same speed and collapse

According to Newton's law, the force exerted by the bug and car is equal and opposite. Thus their acceleration decreases as mass increases. Therefore the acceleration of bug will be greater than that of the car.

What is acceleration?

Acceleration, in physics is the rate of change in velocity. Thus it has the unit m/s². Newton's second law of motion states that the force acting on a moving body is the product of its mass and acceleration.

Hence F=  m a indicates that the acceleration is in inverse proportionality with the mass. Thus a body with greater mass will have smaller acceleration but greater force.

According to third  law of motion, an action have an equal opposite reaction. Thus the force exerted by the bug on the car and the force exerted by the car on bug are equal and opposite where, the bug will have greater acceleration due to its less mass.

To find more on acceleration, refer here:

https://brainly.com/question/12550364

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PLZ HELP ME

Which event was a major source of atmospheric oxygen?

photosynthesis

decomposition of water

volcanic eruptions

outgassing

Answers

Answer:

photosynthesis

Explanation:

I just took the midterm and got it correct :))

PLZ MAKE BRAINLIEST, thank youuu <3

type of energy found in bread

Answers

Answer:

Bread contains energy in form of

Carbohydrates

Explanation:

Answer:

CHEMICAL ENERGY

help me do this question ​

Answers

Answer:

c20800

Explanation:

go to bear khana bro your book looks cheap go and study in durbar kanda school and take somee cash and do ash ah boy

These the flow of electrons (the current) and where some of electrons energy gets converted into heat


a. electric currents



b. Insulators



c. Resistors


e. conductors ​

Answers


It would be conductors

Explanation:

conductor is an object or type of material that allows the flow of charge (electrical current) in one or more directions.

A stone takes 5.4 seconds to fall from the top of a cliff. The cliff is
meters high.
143
53
286
573

Answers

Answer:

143

Explanation:

Using one of the 3 fundamental equations in physics, y=vo*t+1/2gt^2, we can use this equation to find the total distance that was traveled.

Acceleration due to gravity is always 9.8m/s^2 and time is 5.4s, we also have no initial velocity.

Given this, we can plug in the known variables.

y=0t+1/2*9.8*5^2

simplify,

y=4.9*5.4^2

y=4.9*29.16

y=142.884m which we can round up to 143 meters

Final Answer: 143 meters

An example of something that stores chemical energy is? A. Lightning. B.Microwave C.Battery D. Light

Answers

Answer:

battery

Explanation:

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