Discuss the importance of improving or maintaining good fitness in that area. And training ideas for each.
- Cardiovascular Fitness
- Muscular Strength
- Muscular Endurance
- Flexibility
- Another area of health to focus on (nutrition, sleep, stress, etc.)
DONT ANSWER IF YOU DON'T KNOW OR "JUST NEED POINTS" BC I WILL REPORT AND ANSWER THE QUESTION FULLY OR I WILL REPORT!!!!
Answer:
Improving cardiovascular fitness can reduce your risk of developing heart problem by increasing the efficiency of your heart, lungs, and blood vessels. Developing muscular strengths helps to build strong, healthier muscles and bones. This helps to develop good posture and relieve back pain. You'll have more stability, balance, and flexibility, making injuries and falls less likely. Sleep is important because it enables the body to repair and be fit and ready for another day. Getting adequate rest may also help prevent excess weight gain, and increased illness duration.
Hope this helps:)
PLS ANSWER ASAP ! Which of the following is helpful in determining PMI? teeth and dental records
place of death
broken neck bones
time of death
I believe it is time of death
no sorry I was wrong it is actually
teeth and dental records
PMI stands for postmortem interval of death is the time between the death and finding of the body. Teeth and dental records are helpful in determining PMI.
What is PMI?Postmortem interval of death is the calculation of time elapsed since the death of that individual.
When the exact time of death is not known, it is estimated using PMI.
Its analytical techniques can be:
Forensic entomology.Forensic pathology.Ocular changes.State of decomposition.Teeth and dental record.Thus, the correct option is A.
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Why do you think that a class called physical education is a mandatory class for a person you i am 12 you need to write 5 sentence
Pls somebody help due r
Answer:
i think physical education is important cus this class helps with your lifestyle .It also keeps you healthy. It is very important to keep an active lifestyle. This is because it could cause in many health problems in the future. This is why physical information is important.
Explanation:
list three ways you can reduce the stress related to taking a test
Answer:
Try cold water usually calms down anxiety. Stress is more like One of those squishy balls people have, or go over the test the night before. Try breathng techniques or stretching. Put your mind somewhere else and then come back to it.
Explanation:
please help this is due on Friday at the end of the semester
hey kids what is 1+9=? answer the problem
Answer:
1+9= 19
jk... it is 10
What are ways to treat high blood pressure at home
V i d e o c h a t the doctor
Do you think you are ready to take a health and sport related career? Why?
Answer:
yes because i am fit and athletic.
Explanation:
List some harm reduction strategies that have been adopted to address addictive behaviours.
Answer:
uick tips for reducing harm
Buy less so you use less. Buying large amounts of a drug may be cheaper, but you could end up using more than you want to simply because it’s there.
Set a time limit before you start. If you choose, say, to stop drinking at 10:00 p.m., watch the time, remind yourself of your time plan, and stick to it. Have some juice ready.
Eat a meal before you start, and avoid snacking on salty foods, especially if you’re drinking. You may drink more out of thirst.
Lower your dosage and frequency. In other words, drink, smoke or inject in smaller amounts—and less often—than you do now. When it comes to alcohol, this could mean choosing light beer or other low-alcohol drinks, or alternating drinks with water or pop.
Choose the least harmful method of use. Injecting a drug carries more risk than smoking, snorting or swallowing it. (If you do inject drugs, avoid the neck area.) When it comes to cannabis, using a vaporizer or smoking a joint (with a rolled up cardboard filter) is safer than using a bong and some pipes.
Plan out some drug-free days. The fewer days in a row you use a drug, the better. If you use the drug every day, try cutting back your use to every other day, and try not using it at all for two to three days. (Make sure you have in mind other ways to spend your time and energy so you don’t end up sitting around and thinking about how you miss getting buzzed.
Services Authority
Explanation:
What I Have Learned
Direction: List down four (4) equipment and one (1) facility based on your resears
which are used in badminton and discuss their uses
1.
2.
3.
A
5.
Direction: Complete the statement:
In this lesson, I learned about
I must observe the
As a student, it is important for me to be
Answer :refjnreij ferno fnrifnrefoeuifone
Explanation: free points ahahahahhahaahahah
Is the Coronavirus more harmful than the Spanish Flu?
Answer: well they are both kinda the same
Explanation:
The coronavirus speaks easier and a simple way to prevent from getting it is by washing your hands ,wearing a mask and keep your distance etc etc
please can someone help my assignment in health.
Answer:
1. You can describe the scene as safe because the person having a health problem and the person trying to help are not in any kind of danger that we can see.
2. There are many things that could have happened. You could assume a heart attack, but they could have passed out from being dehydrated, or just fell.
3. Call 911, check for breathing and a pulse, and start CPR if necessary.
Explanation:
How are you feeling during the snowstorm explain?
Multiple sclerosis is classified as what sort of physical disability?
A. Adaptive
B.progressive
C.accelerative
D.regressive
Answer:
Answer is B.progressive.
Explanation:
I hope it's helpful!
can i be hypnotised to make myself smarter
Answer:
no
Explanation:
it dont work ive tried it
Answer: No, but I think you should pay attention in school. And I recommend reading a lot of books
Explanation: Open up this link, it has over 1,000 books and audio-books https://www.getepic.com/app/search
Increased frequency refers to how greatly one increases the level of training.
True
False
Answer:
i think it's true I could be wrong though
Which type of social worker is most likely to work with a community group such as Alcoholics Anonymous (AA)?
A. church
B. police
C. community
D. child and family
A client is ordered 8 mg of Trifluoperazine orally. 40mg in 6 ml is available. How
many millilitres will you administer?
Answer:
If a client has been ordered 8 mg of trifluoperazine orally, and its presentation is 40 mg in 6 mL, the client should be administered 1.2 ml per dose.
Explanation:
Trifluoperazine is a phenothiazine derivative used as an antipsychotic drug, especially in cases of schizophrenia and some cases of anxiety and major depression.
If Trifluoperazine is available in 40mg/6mL vials, 1.2 mL should be administered when the prescription is for 8 mg. This is calculated as follows:
Trifluoperazine 40 mg ------------ 6mL
Indicated dose 8 mg ------------ X
X = (8 X 6)/ 40
X = 48 / 40
X = 1.2 mL
The total volume of drug, according to the indicated dose, is 1.2 mL.
hello! I am having trouble in health class we are learning about drugs and how they affect the body. how does tobacco ruin the lungs?
Answer:
Smoking can cause lung disease by damaging your airways and the small air sacs (alveoli) found in your lungs. Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis. Cigarette smoking causes most cases of lung cancer.
what is the definition of tendon
Answer:
a tough cord or band of dense white fibrous connective tissue that unites a muscle with some other part (such as a bone) and transmits the force which the muscle exerts
Explanation:
I hope it's help
Explain how physical digestion takes place in the mouth and stomach.
Answer:
Silvia helps consume our food
What is the final voluntary phase of swallowing?
O pharyngeal swallowing
O peristalsis
O mechanical digestion
0 ingestion
1 Explain why it is important for teenagers to have healthy coping
strategies for stress relief.
Answer:
to much stress can result in depression anxiety loss of contact and suicidal thoughts
Explanation:
Answer:
Explanation:
As teens, it is key to prepare to manage life's challenges in healthy ways if we are to thrive in an unpredictable world. Stress affects mood and causes physical discomfort. Stress management helps manage feelings and leads to growth, better health, and even improves relationships.
what are some things brandon can do to cope with the stress he is facing
Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor. Avoid drugs and alcohol...
#pglubestiehere
Brandon can try coping strategies such as exercise, mindfulness, talking to a trusted friend or therapist, setting priorities and boundaries, engaging in relaxing activities, and maintaining a healthy lifestyle.
What is stress?Stress is a psychological and physiological response to an event or situation that is perceived as challenging or threatening. When an individual experiences stress, their body activates a "fight or flight" response, releasing hormones and increasing heart rate, blood pressure, and muscle tension.
Chronic stress can have negative effects on physical and mental health, such as causing fatigue, anxiety, depression, and increasing the risk of developing certain diseases. Stress management techniques can help individuals cope with stress and maintain their overall well-being.
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Performing movements that improve your muscular endurance help you ____________. (
Answer:
Build more muscle and get stronger
ANSWER FAST PLZ
The Material Safety Data Sheet _____.
must be prominently displayed where customers are able to review it
details "natural" ingredients that are safe individually, but become toxic when mixed
is prepared for each establishment individually by management
provides directions for mixing and storing chemicals, as well as first aid instructions
Answer:
provides directions for mixing and storing chemicals, as well as first aid instructions
Explanation:
A Material Safety Data Sheet (MSDS) is a document that contains information on the potential hazards (health, fire, reactivity and environmental) and how to work safely with the chemical product.
I’m kinda confused on this one. Can someone help me plz?
Answer:
It would be a.
Explanation:
The sit-up (or curl-up) is an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles.
What's the definition of “fitness standard”?
Use the drop-down menus to select the best answers. Sickle cell anemia is an example of improper ___
A high level of sugars in the blood may be due to improper ___
Cancer is a result of improper ___
(Has anyone finished this class? I'm really behind in health science concepts.)
Answer: protein synthesis, metabolism, cell division
Explanation:edg 2021
Sickle cell anemia is an example of improper protein synthesis. A high level of sugar in the blood may be due to improper metabolism, and cancer is a result of improper cell division.
What is sickle cell anemia?The gene that instructs the body to produce hemoglobin, an iron-rich substance found in red blood cells, is altered in sickle cell anemia. Red blood cells deliver oxygen from the lungs throughout the body thanks to hemoglobin.
Sickle cell illness can take many different forms. Sickle Hemoglobin-C Disease (SC), Sickle Beta-Plus Thalassemia, and Sickle Beta-Zero Thalassemia are the most prevalent.
The sole treatment for sickle cell disease is a stem cell or bone marrow transplant, although these procedures are not carried out very frequently due to the high risks. Bone marrow, a spongy substance located in the center of some bones, is a particular cell type that produces stem cells. They can develop into several blood cell types.
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What country did swimming emerge?
O England
O Australia
O Japan
O United States
