7. What are three ways you can help yourself lead a healthy life? (5 points)

Answers

Answer 1

This is a very open ended question, but there are 3 or more ways to help lead a healthy life.

1. Eat healthy. Your body wants healthy food! Eat the desired amount of vegetables you need, and drink alot of water! Eating healthy is good to prevent health conditions.

2. Exercise. 150 minutes of aerobic activity is recommended to live a healthy lifestyle. Your body will thank you!

3. Give yourself meditation days. Your brain is always at work and should get a rest day too! Meditation can help truly relax yourself.

Hope it helped, hit the brainliest button!


Related Questions

Which of the following transmits signals to different parts of the animal’s body and operates basic body functions like breathing and digestion? a Endocrine b Respiratory c Nervous d Skeletal

Answers

Answer:

Nervous

Explanation:

The nervous system is the part of an animal's body that coordinates its behavior and transmits signals between different body areas. In vertebrates it consists of two main parts, called the central nervous system (CNS) and the peripheral nervous system (PNS). The CNS contains the brain and spinal cord.

The nervous system..

When reviewing the results of your fitness evaluation, it's important to look for areas that can be improved.
Please select the best answer from the choices provided.
OT
F

Answers

The correct answer is T (True)

Explanation:

A fitness evaluation is a type of physical assessment that helps you determine your general physical state and physical conditions. This evaluation is made through different physical exercises that evaluate areas such as flexibility, strength, body composition, coordination, among others. This structure, allows you to know the areas you are good at and the areas that can be improved. This is key because in this way you can improve your physical state by focusing on key areas. Thus, it is true you should take a look at the areas that can be improved when reviewing the results of your fitness evaluation.

True I had it on a test


Identify the x-intercepts of the quadratic function in
factored form. y = 3 (x - 1) (x + 5)​

Answers

X-intercepts = 1 and -5

Your personality is determined by which of the following?

A.Genetics
B.How you were raised
C.The physical and social conditions around you
D.All of the above

Answers

I’m not to sure but I think the answer is all of the above
yeah it’s all of the above

Your personal mission statement must be self- written.

True or false ?

Answers

Answer:

I believe the answer would be true.

Explanation:

Personally, I believe the answer would be true. A personal mission statement is a way to reflect your purpose through writing. It shows how you want to live your life, and shows your personal overarching goals. The very point of creating a mission statement is to make it easier to see if your actions are in line with your core ambitions.

I hope this helps! It's my first time trying to answer a question.

Answer:

True

Explanation:

This is true because you have to express you ideas through out your life.

Which of the following parasites is also known as scabies? a Sarcoptic mange b Ear mites c Ticks d Hookworms

Answers

Answer:

A. Sarcoptic mange

Explanation:

Dead on accurate found from google itself

Answer: Sarcoptic mange

Explanation:

Where are common places where people fall and get hurt

Answers

Answer: knees and elbows

Explanation:

Probably

Answer: Cliffs, Skiing, Skating, Rollor slating, Pools, nike riding.

Explanation:

You work at a sports store. A customer enters and tells you she wants to make sure she consistently performs activities within her training zone limits. Choose the best product for this customer's needs.


#1 Blood pressure monitor

#2 Heart rate monitor

#3 Running shoes

#4 Treadmill

WILL GIVE BRAINLIEST!!!!!!

Answers

Answer:

#2 Heart rate monitor

Explanation:

To make sure she is keeping track of her heart rate

Answer:

4 Treadmill

Explanation:

give it to the other guy

Employees have a right to know what
they are working with so they can take appropriate precautions
spoiled foods
O germs
materials
hazards

Answers

Answer:

all of the above i would say

Explanation:

why cuz you need percations for all if not then its not healthy and proper

DO U NEED TO PICK 1 or ....what

ANSWER : hazards


Explanation:

Which muscle is located on the back of the lower leg?


a. Quadricep


b. Gluteus Maximus


c. Hamstring


d. Gastrocnemius

Answers

Answer:

gastrocnemius is the muscle on the back of the lower leg

D gastrocnemius please give me brainleist

What is the first step an interdisciplinary team should take when establishing
a procedure?
A. Evaluate potential solutions and decide on goals.
B. Offer opinions and agree on an action plan.
C. Define the problem and decide on goals.
D. Define the problem and develop potential solutions.

Answers

ANSWER : IS C


EXPLANATION:

The first step that an interdisciplinary team should take when establishing a procedure is to define the problem and decide on goals. Thus, the correct option for this question is C.

What is an Interdisciplinary team?

An interdisciplinary team may be defined as a multidisciplinary team that significantly involves a group of people with different functional expertise working toward a common goal.

The approach of an interdisciplinary team involves team members from different disciplines working collaboratively, with a common objective, to set goals, make decisions, and share resources and responsibilities. In this entire process, when establishing a procedure, it is required for an interdisciplinary team in order to define the problem and decide on goals.

Therefore, the correct option for this question is C.

To learn more about Interdisciplinary teams, refer to the link:

https://brainly.com/question/25955559

#SPJ5

oceanic rock has a higher..........​

Answers

elevation than the ocean floor

When you are stretching, what is going on in your muscular/skeletal system as you move.

Answers

Muscles are connected to your skeleton and they move along the skeleton.

Stretching increases joint synovial fluid (lubricant for bones and articular cartilage) that allows greater range of motion and reduces joint degeneration. Stretching increases a joint's ability to move through a greater range of motion with less energy required to do so.

in paragraph 7, the last sentence states, tattoos further Away from the heart are also harder to remove because circulation is poorer. why do you think this makes tattoos harder to move using laser removal techniques?

Answers

it would hurt way more making it harder for the professional to remove it.
Because is going to hurt more

Which of the following parasites is also known as ascarids? a Whipworms b Roundworms c Hookworms d Ear mites

Answers

the answer is , b. roundworm

the answer is , b. roundworm

Explanation:

ANSWER QUICK CORRECT ANSWER GETS A FOLLOW AND BRAINLIEST

how can video calling your friend improve your own personal mental health? why do you do this to improve your mental health and why is it your "go to"?​

Answers

Answer:

knowing that you have somebody that you can talk to can make all the difference

Explanation:

Video calling your friend can improve mental health because you can talk about your problems with someone you trust. Your friend could help you with the situation and help you calm down. Talking about how you feel, is a very good way to relieve stress.

I hope this helped!

How often does a 16-year-old need a medical evaluation from a doctor?
A. once every 6 months
B. once every 3 years
C. once every 1 year
D once every 2 years
Please select the best answer from the choices provided.
А
B.
С
D

Answers

D once every two years :)))

Explanation:

hope this helps

Answer:d

Explanation:

Bacteria, yeasts and human cells use fermentation to produce energy in the form of ______________.

Answers

Answer:

ATP by substrate-level phosphorylation.

Explanation:

Pyruvate, the end product of glycolysis, serves as an electron acceptor for oxidizing NADH back to NAD+, which can then be reused in glycolysis.

Bacteria, yeasts and human cells use fermentation to produce energy in the form of ATP by substrate-level phosphorylation.

In the diagram, which angles form a linear pair? Select
three options
<RST and ZRSV
ZRST and ZTSU
ZRST and AVSU
0 ZTSU and AUSV
D ZTSU and ZRSV​

Answers

Answer:

zest and ztsu

Explanation:

B because it doesn't appear from all the coordination

i believe you’d get zest and ztsu!

15. Which of the following could cause shock?
O A. A burn
B. A wound that is bleeding heavily.
C. Anaphylaxis
D. All of the above.

Answers

Answer:

d

Explanation:

they all cause shock because you a burn burns you a wound is bleeding and anaphylaxis is a disease.

Answer:

I think it's D

Explanation:

It is kind of obvious, when you think about it:

A bad wound can cause shock, so A and B are right

And anaphlyaxis can too

1Unfortunately, pollution is like air: it’s everywhere! Pollution is the introduction of harmful substances into the environment that can cause damage and harm to humans, animals, and the environment. It takes on a number of different forms, from chemicals and garbage to something as seemingly innocent as light or noise.

2Pollution comes from a variety of sources. In addition, it alters, changes, and even destroys a variety of places. For example, exhaust from cars pollutes the air. When it rains, runoff from fertilizers and pesticides, which farmers use to help crops grow, can pollute the water in oceans, rivers, lakes, and streams. Garbage dumped in landfills is not only an eyesore, but also a source of harmful gases that can damage the earth’s atmosphere. Light pollution, which comes in the form of bright streetlights or signs, disrupts the view of the night sky. Noise pollution caused by cars, trucks, and machines interrupts the natural sounds of the world around us, such as birds singing or leaves rustling.

3The types of pollution and their effects vary greatly. At the same time, however, they are related; each type of pollution affects the other types. An example of the connection between different types of pollution is acid rain. Acid rain is caused mostly by sulfur or nitrogen emissions given off by sources such as car exhaust and the burning of fossil fuels such as coal. These harmful chemicals rise into the atmosphere where they react with other compounds and then fall as an acidic form of rain, sleet, or snow. Acid rain damages plants and buildings, contaminates soil and water, and has a negative effect on animals, fish, and even humans.

4Pollution has other effects, too. Breathing toxic air or drinking polluted water can cause humans and animals to develop health problems that can be serious and sometimes deadly. The deaths of too many members of a certain species of animal can upset the local ecosystem, or the area in which they live. As a result, weather patterns and climates can also change.

5Though pollution is everywhere, there are ways to help prevent it. By walking or riding bikes—instead of driving cars—people can help decrease air pollution. People can also buy and eat organic foods to support farmers that do not use fertilizers on their crops. It is also a good idea to take old things that people intend to throw away and find new ways to use them. A great way to help the environment is to recycle. Save items like used paper, glass and plastic bottles, and metal cans. Then, take them to a recycling center where they can be turned into new products to be used again. Some cities and towns even have recycling programs in place so all you have to do is leave your recyclable items on the curb on a certain day each week. It doesn’t get much easier to help the environment and reduce pollution than that!



Choose two pieces of evidence that support the author's perspective on pollution.
A) The types of pollution and their effects vary greatly. At the same time, however, they are related; each type of pollution affects the other types. An example of the connection between different types of pollution is acid rain.
B) Though pollution is everywhere, there are ways to help prevent it. By walking or riding bikes—instead of driving cars—people can help decrease air pollution. People can also buy and eat organic foods to support farmers that do not use fertilizers on their crops.
C) Acid rain is caused mostly by sulfur or nitrogen emissions given off by sources such as car exhaust and the burning of fossil fuels such as coal. These harmful chemicals rise into the atmosphere where they react with other compounds and then fall as an acidic form of rain, sleet, or snow.
D) Pollution has other effects, too. Breathing toxic air or drinking polluted water can cause humans and animals to develop health problems that can be serious and sometimes deadly. The deaths of too many members of a certain species of animal can upset the local ecosystem, or the area in which they live.
E) Unfortunately, pollution is like air: it’s everywhere! Pollution is the introduction of harmful substances into the environment that can cause damage and harm to humans, animals, and the environment. It takes on a number of different forms, from chemicals and garbage to something as seemingly innocent as light or noise.

Answers

Answer:

i would say D and B

Explanation:

The answer is D. I am almost positive

List three methods of documenting a student’s academic growth.

Answers

Three methods of documenting a student’s academic growth are written below;

rubrics,
portfolios
anecdotal records
photos, snap a video, write a reflection

Which of the following does NOT improve performance in sports? A. strength and endurance training B. speed and agility training C. communication training D. visualization training Please select the best answer from the choices provided. A B C D

Answers

Answer: technology training

Explanation:

C: Communication training would not improve performance in sports.

What defines a sport?

sport is "an activity involving physical exertion and skill in which an individual or a team competes against another or others for entertainment"

What does performance mean in sport?

Sport performance is the manner in which sports participation is measured. Sports performance is a complex mixture of biomechanical function, emotional factors, and training techniques.

Learn more about performance here:https://brainly.com/question/1532968

#SPJ2

How is oral cancer diagnosed?

Answers

biopsy or physical exam
A (biopsy) is the only way to know for sure that oral cavity or oropharyngeal cancer is present. A sample of tissue or cells is always needed to confirm a cancer diagnosis before treatment is started. Several types of biopsies may be used, depending on each case.

7. The word __________ is from the Greek word gymnazein that literally means "to exercise naked."

Answers

Yeah Gym or gymnasium

The word gymnastics is from the Greek word gymnazein which literally means "to exercise unclothed."

What is gymnastics?

The name gymnasium has its roots in Ancient Greece, where the word gymnasium literally meant "school for bare exercise." Every significant city in Ancient Greece had at least one gymnasium since they were so vital to their culture.

Gymnastics is well known for being a sport that may enhance overall athletic performance in any other sport as well as improve fitness, strength, balance, and body control.

A competitive sport where athletes use specialized equipment to perform optionally and mandated acrobatic feats to show off their strength, balance, and body control.

Therefore, the Greek word gymnazein, which means "to exercise open," is where the English word gymnastics comes from.

To learn more about gymnastics, refer to the link:

https://brainly.com/question/9296874

#SPJ6

We think of plant foods as healthy and natural but growing them can damage the environment. What are some of the ways this can happen?

Answers

Answer:

by how they take water

Explanation:

hope u get it right

Which of the following statements is true regarding soft skills?
soft skills need little practice to master
soft skills are easily assessed and measured
soft skills are best taught to adult learners
soft skills influence how one interacts with others

Answers

ANSWER : letter D


Explanation:

The true statement regarding soft skills is " Soft skills influence how one interacts with others".

What are Soft skills?

Soft skills, also known as interpersonal or non-technical skills, are personal attributes and qualities that enable individuals to effectively interact and work with others.

Unlike hard skills, which are specific technical or job-related abilities, soft skills are transferable and applicable across different domains and industries.

These skills require constant development and practice to perfect because they are not immediately quantifiable or measurable. Soft skills are not just important for adult learners; they are important for people of all ages and in many different contexts, such as intimate relationships, academic settings, and work environments.

Thus, the true statement is "soft skills influence how one interacts with others".

To know more about Soft skills, click here:

https://brainly.com/question/32888206

#SPJ2

Following the food safety guidelines is:
Mandated
Food establishment goals
.
Provided by the inspector
Detailed by the locality

Answers

Following the food safety guidelines is Mandated.

Food is any substance which are taken for the growth and nourishment of the body. These substances when taken must contain the six classes of food which include:

CarbohydratesProteinsVitaminsMineralsFats and oil.

Food safety is a guideline that must be followed when handling, preparing and storing food in order to prevent foodborne illness and injury.

The five food safety guidelines that must be followed (mandated) according to the World Health Organisation (WHO) include:

keep clean;separate raw and cooked;cook thoroughly; keep food at safe temperatures; and use safe water and raw materials.

Learn more here:

https://brainly.com/question/934835

Answer:mandated

Explanation:

The drug that heroin users are turning to instead due to the opioid epidemic and the risk of overdose if heroin is laced with fentanyl.


A . Cocaine
B.LSD
C.methamphetamines
D.marijuana

Answers

Answer:

C

Explanation:

I think

i think the answer to this question is C.

Why is the time of day with the slowest traffic called rush hour?

Answers

Answer:

GOOD QUESTION.

Explanation:

Everyone gets out of work for "rush hour" so everyone is trying to rush out and got to where they need to be. Therefor end up stuck because they are impatient and would rather wait in traffic.

rush hour is when everyone is either getting out of work, or going to work. this makes the traffic situation very bad because they are all trying to rush to get to where they need to be, wether that’s home or work, or even out to dinner
Other Questions
Kelly is going to shop with the $200.00 that she earned from doing chores. She wants to save 30% of her money to put into a savings account. She buys a sweater for $60.00 and a new coat for $75.00, with 6% sales tax on both items. Does Kelly still have the amount of money she planned to put into her savings account? Which of the following properly describe slope? 2. Use the image below to answer the question.DEFUsing the segment addition postulate, find the length of segment EF. 1Which of the following statements regarding scientific studies is true?Once a study is conducted, the results can never be changed.BScientific study must be repeatable, so the data is collected in a reliable way.It does not matter if the results of a study remain the same or change with each test.DScientists create explanations based on belief, even when results do not supportthem. The dimensions of a figure are doubled, how many times larger will the volume be? Only enter numerical answers PLEASE HELP ITS A GRADE I WILL GIVE 5 STARS AND BRAINLIEST !!!! :) Why didnt South Carolina allow food to be brought to fort Sumter The process by which complex compounds are broken down by enzymes and by which many organic alcohols are formed is called i need help with this problem x/56=7/8 Thank you Josh is making a rectangular-shaped picture frame. The length of the frame is to be 5 inches more than twice the width. Which equation models the area, A, of the frame in terms of the width, w? OPEN ENDED QUESTIONWhy is the Cuyahoga River fire animportant event in dealing with waterpollution? what is one of the major role of the Supreme Court plays in the federal judiciary Which number is composite ??? A.11 B.5 C.9 D.2 If 3x and 71/x are two prime numbers V x equivalent to R, then number of x so that 3x + 71/x = 10 is/ are A bag contains 28 marbles: 9 black, 14 red, and 5 blue. A marble is drawn from the bag at random.What is the probability of getting a red or blue marble? Write answer as SIMPLIFIED FRACTION.ASAP Which could be the missing data item for the given set of data if themedian of the complete data set is 50?21 23 60 60 50 54 54 59 26 15 43 15OA) 18OB) 24OC) 45OD) 57 Which is a solution of the system of equations shown?A.(4, 0)B.(2, 4)C.(0, 2)D.(2, 0) Which of the following statements is true about George H.W. Bushs response to developments in the Middle East? A. Iraq needed economic assistance, so President Bush formed a coalition of NATO and Middle Eastern countries to help.B.Iraqs aggression toward Saudi Arabia and Kuwait caused President Bush to take action to remove Saddam Hussein from power.C.Iraq invaded Kuwait, so President Bush sent military troops to Kuwait as part of Operation Desert Storm.D.Iraqs actions in the Middle East prompted President Bush to establish a long-term military presence in the region with massive military resources. Using the map above, which letter represents Fort Sumter where the first shots of the Civil War were fired? A. Z B. Y C. W D. Xanswer asap pleasee joe paid 14.00 for a broard game. THis is 70% of the orginal price. What was the orginal price?