5. Do you think you can improve your flexibility fitness by having stretching activities? Why?​

Answers

Answer 1

Answer:

Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way.

Answer 2
yes, because stretching stretches out your muscles making them more flexible

Related Questions

During which of the following time periods did the supercontinent Pangaea split into two blocks, Laurasia and Gondwanaland?

A) Carboniferous
B) Cambrian
C) Permian
D) Tertiary

Answers

Tertiary took the test

The time periods did the super continent Pangaea split into two blocks in the period of Tertiary. Thus option (D) is correct.

What is Pangaea?

Pangaea was the landmasses in the early geologic time which was surrounded by the water bodies around it. The water surrounded it is known as Panthalassa.

The big land mass known as Pangaea divided into 2 lands i.e. Laurasia and Gondwanaland. Around 280 million to 230 million years ago  Pangaea started to split.

It divided into 2 subcontinent as the southernmost and the northernmost region. Thus option (D) is correct.

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How has the Aral Sea’s disappearance affected both people and the
environment?

Answers

Explanation:

No rivers flow out of the Aral Sea; water disappears through evaporation. ... As human use of river water has increased, the composition of lake water has changed. Salt concentration has increased tenfold (9) and local groundwater has a salt concentration reaching 6 g/L.

Innovations from ancient India
Arabic numerals
The concept of zero
Who first introduced these innovations to Europe

Answers

Answer:

The concept of zero

Explanation:

In ancient India, during the 3rd/2nd CE, a sanskrit scholar used binary numbers in the form of long and short syllables. The word sunya then came to be referred to as zero. The concept of zero was written digitally in the decimal pace this notation developed in India during the early Gupta period. Has the oldest evidence dating to the seventh century.

Identify and label the following 49 countries of Europe: Countries with an * next to the number, please label their national capital as well. The numbers that are RED are Microstates, meaning, they are very small and may be hard to find

Answers

Answer:A

Albania

Andorra

Armenia

Austria

Azerbaijan

B

Belarus

Belgium

Bosnia and Herzegovina

Bulgaria

C

Croatia

Cyprus

Czechia

D

Denmark

E

Estonia

F

Finland

France

G

Georgia

Germany

Greece

H

Hungary

I

Iceland

Ireland

Italy

K

Kazakhstan

Kosovo

L

Latvia

Liechtenstein

Lithuania

Luxembourg

M

Malta

Moldova

Monaco

Montenegro

N

Netherlands

North Macedonia (formerly Macedonia)

Norway

P

Poland

Portugal

R

Romania

Russia

S

San Marino

Serbia

Slovakia

Slovenia

Spain

Sweden

Switzerland

T

Turkey

U

Ukraine

United Kingdom (UK)

V

Vatican City (Holy See)

Explanation:

Precipitation in a deciduous forest can be in the form of rain or snow.

Answers

Answer:

The statement is true.

Explanation:

eThe deciduous forests are forests that are found in temperate climates. They are dominated by trees that are well adapted for life in conditions where there are changes of seasons, thus they are able to survive in both high and low temperatures, with inconsistent precipitation, shorter droughts, etc.

Because of the change of seasons where these forests are found, the precipitation is manifested in more than one way. During the warmer part of the year, the precipitation comes in the form of rain. During the colder part of the year, the precipitation comes in the form of snow. Occasionally, the precipitation can come in other forms as well, such as hale or frozen rain.

Explain Why rubies and sapphires which are both forms of the mineral corundum are different colors.

Answers

Answer:

Chemically speaking, sapphire and ruby are both aluminum oxide. It's the trace elements that give them their diverse colors. For instance, chrome produces a pink or reddish color and iron and titanium produces a blue color.

Explanation:

How long has desertification affected humanity

Answers

Answer:

The process of desertification presents a serious impact on the well-being and health of the people living

in the areas affected by droughts and land degradation

on an unprecedented global scale. The worst situations

can be found in Africa, which is threatened because the

land degradation processes affect about 46 percent of

the whole continent and create a health risk to people

living in the regions far beyond the affected areas.

Explanation:

1. What are the parts of a stream?​

Answers

Answer:

Erosion. the process of wearing away and movement of soil by fast moving water.

Depostion. the process of soil being dropped off by slow moving water.

head. the beginning of a stream or river where runoff begins to cut a channel.

Mouth. ...

Delta. ...

Floodplain. ...

trunk. ...

tributary.

Explanation:

PLEASE MARK ME AS BRAINLIEST

made up of the protons and neutrons, this part of the atom contains nearly all the mass of the atom.

Answers

Answer:

Nucleus?

Explanation:

You didn't ask a proper question, but from the description it sounds like a nucleus.

a.
What is the main goal of the United Nations Framework Convention on Climate Change?
to impose carbon emission limits on all countries
b. to encourage the sustainable use of tropical rainforests
c. to prevent the continued rise of greenhouse gas concentrations
dto end the production of greenhouse gases

Answers

Answer:

c. to prevent the continued rise of greenhouse gas concentrations

Explanation:

The ultimate objective of the Convention is to stabilize greenhouse gas concentrations "at a level that would prevent dangerous anthropogenic (human induced) interference with the climate system."

> hope this helps

"please give me brainliest"

The main goal of the United Nations Framework Convention on Climate Change is to prevent the continued rise of greenhouse gas concentrations.

What is the goal of UNFCCC?

The UNFCCC is known as the United Nations Framework Convention on Climate Change.

Note that the ultimate goal of the this union is to bring about a form of  stabilization of atmospheric concentrations of greenhouse gases at all the level so that there will be no emission or spread of dangerous gases that may interfere  with the climate system.

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Why is NYC so susceptible (easily harmed) to hurricanes?

Answers

The high buildings in NYC are highly vulnerable to hurricanes. High winds can arrive before the hurricane actually hits, and the higher you go, the earlier you feel those winds. Since the city is so big, it is also harder for so many people to evacuate from the hurricanes. NYC had 578 miles of coastline which is a lot of water around for the hurricanes to travel through.

Which of the following people live around Mount Everest and help people climb the mountain?
A.
Muslims
B.
government officials from Tibet
C.
Hindus
D.
Sherpas

Answers

Answer:

D. Sherpas

Because sherpas is short for shaperons so they are shaperons who help People climb the mountain.

Answer:

D - Sherpas

Explanation:

" ...In the high peaks of the Himalayas, Sherpas (members of the Nepalese ethnic group) are famous for their speed-climbing records, ascents of routes that no one has ascended before, expert guiding and other skills."

This means that they help the people who want to climb Mount Everest because they have so much experience living there for so long.

How and why did absolute and limited monarchies form?

Answers

Answer: They originated in Europe after the Middle Ages.

Explanation:

Absolute monarchies arose under the absolute rule of kings. The best example of an absolutist monarchy and rule is France and its King Louis XIV. The king removed all obstacles to have complete control over the state. He surrounded himself with proven and obedient people and thus ensured absolute rule.

An example of a limited monarchy can be found in England. The parliament decides a country in which there is a king but no absolute power, but the country's political situation. A limited monarchy is the British's effort to avoid complete control of one man in the state.

Snowshoe hares have large hind feet that prevent them from sinking into soft snow. Their brown coats turn white in the winter to blend in with the snow. These hares have adapted in order to survive and reproduce in their snowy environment. What is this an example of?

Answers

Answer:

This is an example of Morphological and structural adaptation

Explanation:

The morphological and structural adaptation is an anatomical adaptation, where living beings exhibit some characteristics that allow them to survive according to the environment in which they are, either promoting a camouflage, or resembling animals that are dangerous to frighten possible predators.

An example of this can be seen in the question above, where the hare, in order to survive and reproduce, allow the hair to become white as snow, and can camouflage themselves in the environment in which they are.

Match the map with the correct selected country.
Image 01 A) Ecuador
Image 02 B) Bolivia
Image 03 C) Venezuela
Image 04 D) Argentina

Answers

Answer:

image 1 - boliva

image 2 - venezuela

image 3 - ecuador

image 4 - argentina

Explanation:

just look at a map of south america next time :P

Study the table about Earth’s interior. A 4 column table with 5 rows. First column is unlabeled with entries: Crust, uppercase mantle, Lower mantle, Outer core, Inner core. Second column is labeled Thickness in kilometers with entries: 30, 720, 2,171, 2,259, 1,221. Third column is labeled Density in grams per centimeters cubed, divided into Top and Bottom columns. Top entries are: 2.2, 3.4, 4.4, 9.9, 12.8. Bottom entries are: 2.9, 4.4, 5.6, 12.2, 13.1. Fourth column is labeled Types of Rock Found with entries: Silicic rocks, Peridotite, Magnesium and silicon oxides, Iron plus oxygen, Iron plus oxygen. If silicic rock is found in a core sample, what evidence does this provide about the rock’s location?

Answers

outer inner core

Explanation:

this is cause its

made with rock

Outer core


Explanation :

Saanjh is a manager in a large Indian mining company. His department is responsible for collecting ore. This means that he and his employees are collecting

Answers

Answer:

Metal that has not been refined yet.

Explanation:

Ore is sediment on the Earth's crust, which contains different minerals. Amongst these minerals, there are metals that industries use for a variety of things. Some of the metals that ore has are iron, copper, cobalt, or gold. To obtain the metals, miners first have to extract the ore, and then it has to undergo a process to take out the metals.

Answer:

Explanation:

C

Question 8 of 36 Look at the map. Which elements on the map best illustrate the concept of hierarchy? A. Larger text for features, such as major cities. B. The color of the mountain ranges. C. Unimportant elements occupy large portions of the map. D. Colors are complimentary and beautiful.

Answers

Answer:

A. Larger text for features, such as major cities.

Explanation:

The graphical hierarchy shows the key components that can be considered in terms of the relationship with each other and shape a relationship with the features of the landscape. For example, the line can be given darker and lighter shades. Likewise different cities, roads can be given different names in order to highlight the main one from other roads.

Why are minority rights important in diverse regions?

A. Diverse regions tend to have many minority groups.

B. Ethnic groups tend to be the majority.

C. Minority rights are usually only upheld in dictatorships.

D. Majority groups tend to look out for minorities.

Answers

Answer:

A. Diverse regions tend to have many minority groups

Explanation:

just took the quiz

The minority rights important in diverse regions because, diverse regions tend to have many minority groups. So, the correct option is A.

What is meant by minority rights ?

Minority rights are defined as the individual rights that are applied to the members belonging to minority communities such as racial, linguistic, religious, class, gender, sexual minorities.

Here,

Minority rights are implemented in the society in order to create a legal framework to ensure the equality and protection of the certain communities that are being vulnerable when compared to the other individuals in the society.

The importance of the minority rights are more significant mainly in the diverse regions. This is to ensure the safest background for the minority communities to survive in there.

In diverse regions, there is a huge possibility of oppression of the minority people who are vulnerable in their living standards.

The majority groups or the so called people having higher living standards who seems powerful enough to suppress these minority communities in a society.

So, in order to avoid these circumstances and to ensure the safety and well being of these people, the implementation of minority rights are more important in the diverse regions.

Hence,

The minority rights important in diverse regions because, diverse regions tend to have many minority groups.

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Both grasslands and rainforests are found in South Asia’s __________ climate region.
A.
Mediterranean
B.
tropical wet and dry
C.
humid subtropical
D.
highlands

Answers

A. Mediterranean ..hopefully I am right sorry :/
It’s A Mediterranean

How did the increase in European settlers in Australia affect the Aborigine population?

It offered job opportunities to the Aborigines.

It caused tremendous losses.

It westernized the Aborigines.

It forced the Aborigines back to Southeast Asia.

Answers

Answer:   It caused tremendous losses.

Explanation:

The arrival of European immigrants on the territory of Australia significantly reduced the population of Aborigines. English soldiers killed many, but later also due to poor living conditions. For example, the number of Tasmanian Aborigines was reduced from 5,000 to 300 from 1803 to 1833. Aborigines are no exception. Colonization has always resulted in a reduction in the indigenous population.

WHAT IS CHARACTERISTIC ABOUT THE DISTRIBUTION OF CLIMATE REGIONS AND BIOMES IN SOUTHWEST ASIA ?

Answers

Southwest Asia is known to be an arid region. Even though it is know to be arid Southwest Asia does have a few areas that get considerate amounts of rainfall.

The characteristics of the climate of southwest Asia is that it's an arid region and get less amount of rainfall.

What is a biome?

A biome is a region of eath where the species lives and is distinct from others as they are characterized by its distinct type of environment and hence the biome is a natural region that is all distinct features of the land.

The desert biome is characterized by the southwestern Asian biome and has a lack of vegetation, dry spells, and humid and dry air.

Find out more information about the biome

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Ice frogs, blizzards, and avalanches were regular occurrences in:
U.S
Canada
Alaska

Answers

It’s probably Canada since Alaska is in the US

There is not a lot of _____ in Eastern Europe
A. Limestone and Marble
B. Gas and oil
C. Nickle, and silver

Answers

I think it’s B. Because Oil and gas is usually from Arabian countries.
B. gas and oil are running low

what are the natural forces at work during a mass wasting event?​

Answers

Answer:

Gravity. Finally, gravity is the driving force of mass wasting. The force of gravity pulls all things on the planet toward the center of the Earth. But unlike many of the other factors, humans have no influence or control on gravity.

3 queistions
What causes the Subsistence farmers of Latin America to use Slash and Burn Agriculture?

What caused the Inca to create Terraces?

What caused the Aztec to create Chinampas?

Answers

Answer:

The slash and burn agriculture is used because of lack of development and bad treatement of the soil.

The Incan terraces were created so that the steep slopes can be used for agriculture.

The Aztec chinampas were created to maximize production by using the surface of the water as a basis because of the huge demand and limited resources.

Explanation:

In multiple parts of Latin America, the people use slash and burn techniques for agriculture. This technique consists of cutting down and burning the vegetation in order to open up space for agriculture. This is done in countries that are not well developed, so nature is not taken into consideration, nor the agricultural land is treated properly so it quickly becomes useless.

The Incas were people with big ingenuity, and this was also seen in their agricultural practices. They predominantly lived in high mountainous areas with very steep slopes, but that didn't stop. In order to make use of the terrain and satisfy the demand for food, the Incas carved the steep slopes horizontally and made terraces, on which they were able to produce a lot of food.

The Aztecs lived in an area that had a very high population density, so the demand for food was very big, but the land and fertile soil were limited. In order to solve the problem, they came up with the chinampas. The chinampas were basically made up of floating gardens, small and easy, filled with fertile soil, and having access to water all the time because they were on the surface of a lake. The production levels were very high with this technique.

Which regions of Earth are most likely to experience earthquakes?
O A. North America
O B. Atlantic Ocean
O C. North Pole
O D. Ring of Fire
DS

Answers

ANSWER: d. ring of fire

How does the rule of law change society

Answers

Government officials, along with everyone else, should be legally and publicly accountable in the courts. ... Sticking to the rule of law will help to keep governmental and private power part of the solution, rather than part of the problem. It will also make society safer.

Why do you think religion played such a central role in the black community?

Answers

Answer:

The majority of African Americans living in the United States during the first half of the nineteenth century were enslaved, working as forced laborers on farms in the American South and West.Although slave owners denied them their basic rights and liberties, enslaved people resisted slavery through small acts of defiance as well as large-scale uprisings.Free people of color lived in cities in the North and the Upper South. They played a prominent role in the growing abolition movement of the early nineteenth century.

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Which of the following is entirely within the control of Native Americans on their reservation? A. the usage of irrigation water on tribal lands B. the right to wage war on neighboring tribes or states С. the creation of a tribal government with representatives selected by the tribe the right to sell or lease tribal land without informing the federal government Please select the best answer from the choices provided​

Answers

Answer:

C

Explanation:

Answer:

its c

Explanation: Like the dude up there said.

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Suppose two children push horizontally, but in exactly opposite directions, on a third child in a wagon. The first child exerts a force of 75.0N, the second child exerts a force of 90.0 N, friction is 12.0 N, and the most of the third child plus wagon is 23.0 kga)what is the system of interest if the acceleration of the child in the wagon is to be calculated A water tank already contains 55 gallons of water when Baxter begins to fill it. There is a crack in the tank and water begins to leak at a rate of 8 gallons per minute. Find the amount of water in the tank 6 minutes after Baxter begins filling the tank. I will give you 15 points On Saturday moming, Owen earned $27. By the end of the afternoon he had earned a total of $60. Enteran equation, using x as your variable, to determine whether Owen earned $33 or $37 on Saturdayafternoon. Need help with number 2 pls The Constitution gives each branch of government different powers through checks and balancesand separation of powers. Define both checks and balances and separation of powers, andexplain why you think it is important for our government to have both of these. A given angle measures 30 and the measure of its vertical angle is expressed as (5x + 5).Part AWrite an equation to determine the value of x. Solve for 2.Enter the correct answers in the boxes. Principal: $2600Rate: 3%Time: 3 yearsWhat is the interest made? Write your answer on a sheet of papeProcessing Questions:1. Why did you give those grades?2. What do those grades mean to you? to yo over a period of 3 hours, the outside temperature changed an average of -2.25 fahrenheit per hour. select the correct sentence that represents this situation.the temperature decreased by 2.25 degrees fahrenheit from the beginning to the end of the 3-hour period.the temperature increased by 0.75 degrees fahrenheit from the beginning to the end of the 3-hour period.the temperature increased by 6.75 degrees fahrenheit from the beginning to the end of the 3-hour period.the temperature decreased by 6.75 degrees fahrenheit from the beginning to the end of the 3-hour period. why are independent candidates at a disadvantage in relation to major party candidates during elections? definition of a stakeholder Sophisticated modeling software is helping international researchers Which statement best describes the rebel archetype?A rebel archetype is someone who offers guidance and support.A rebel archetype is someone who evokes pity and distress.A rebel archetype is someone who lives by his or her own moral code.A rebel archetype is someone who may be corrupt or evil.Which clues from the text are most helpful for determining the meaning of verboten? Select two options.to avoid the rulein a garment bagthe poor pup could breathehe could yip and barkno longer allowed to stay Two children have the same parents. If one child has a straight thumb and the other a bent thumb, the children must have different What is the completely factored form of this polynomial?81x4 16y4 DUE IN 5 MINUTES!!!1!!11!1!!1123 + 392 - 234 x 2 3 + 223 x 14 = Identify three political problems in the Weimer republic What was the highest paying job during the industrial Revolution? What does the word media refer to?A Different brands of clothingBA flavor of ice creamA type of computer hardwareoVarious communication channels