Why is running or jogging good aerobic excercise? Explain

Answers

Answer 1

Answer:

Running is faster, uses more kilojoules and demands more effort from the heart, lungs and muscles than jogging. Running requires a higher level of overall fitness than jogging. Both running and jogging are forms of aerobic exercise.

Explanation:


Related Questions

Which statement describes the motion of a ball as it drops onto a vertical spring?
a. The acceleration of the ball decreases as the spring shrinks.
b. The accIleration of the ball decreases as the spring extends.
c. The velocity of the ball changes from positive to negative as the spring shrinks.
d. The velocity of the ball changes from negative to positive as the spring extends.

Answers

Answer:

F = M a    Newton's second law

F = - K x     force exerted by compressed spring

a = - K x / M

a) is true because the ball originally is accelerated due to gravity and this acceleration will decrease as the spring in compressed

One could argue for (d) if the downward direction was designated as negative

Prior to maximum compression of the spring the velocity would negative and as the spring began to extend (and the ball began move upward) the velocity of the ball would change from negative to positive

34.9x46x809 Please helpp

Answers

34.9×46×809=1605.4×809 =1298768.6

please mark this answer as brainlist

what is pulley? How does it help in lifting weight?​

Answers

Hey there!

A pulley is a "system" that has a rope attached to carry heavy materials off the ground. Once you pull the rope, the heavy item will be carried.

Hope this helps!

Have a great day!

Using a pulley greatly multiplies the force of your physical efforts. A pulley with one wheel allows you to reverse the direction of your lifting force by pulling down on a rope (that's looped over the wheel), lifting your weight. ... The more wheels your rope can loop around, the more weight you will be able to lift.

Please help ???????.......

Answers

Answer:

300,000=3×10^3

.000012=1.2×10^-6

5.
1
Shown above is a wire that is carrying current in a magnetic field. The magnetic field
is coming out the plane of the page.
What is the direction of deflection of the wire?
A) Upwards
B) Downwards
C) To the left
D) To the right

Answers

Answer:

The direction of defliection of the site to the left I think ..

Which is the cause of the suns magnetic properties ?
A) upward movement or super heated gases in the convection zone
B) uneven churning of plasma
C) rapid spinning of metals in the core
D) uniform clockwise rotation of charger particles

Answers

Answer:

Q:

What characteristic is shared by sunspots, solar flares, and coronal mass ejections? Select the two correct responses.

A:

They tend to occur during active periods of the solar cycle. & They are caused by outward fluctuations of the sun's magnetic field.

Q:Drag each item to the correct location.

A: sunspot: cooler area on suns surface where the magnettic field emerges

solar flare: intense burst of radiation coming from the rapid release of magnetic energy

coronal mass ejection: large bubble of plasma from the rapid release of magnetic energy

Q: Which is the cause of the sun's magnetic properties?

A: uneven churning of plasma

Explanation:

took quick check

good luck yall

The uneven churning of plasma is the cause of the sun's magnetic properties, therefore the correct answer is option B.

What is a magnetic field?

A magnetic field could be understood as an area around a magnet, magnetic material, or an electric charge in which magnetic force is exerted.

For a simple bar magnet, N-pole and S-pole are the points on a magnet that have the strongest magnetic field. The magnetic field originates from the north pole and terminates in the south pole of a magnet.

The positively charged ions and negatively charged electrons that make up the plasma of the Sun move around a lot due to its high temperatures. Multiple intricate magnetic fields that twist and turn are produced by the moving plasma. A magnetic field is produced by the extremely hot plasma that escapes from the Sun as the solar wind.

Thus, The sun's magnetic properties are caused by uneven plasma churning, so option B is the correct answer.

Learn more about the magnetic fields from here

brainly.com/question/23096032

#SPJ2

A snail at position 3 cm moves to position 20 cm in 8 seconds
What is it's velocity ?
What is it's displacement ?​

Answers

Answer:

no worries

Explanation:

Leave it to me.

Answer:

17 cm

Because the equation you're using is ∆d=df

what is the density of a 75 g block of wood measuring 12 cm x 8cm x 9cm

Answers

Answer:

density is equal to mass divided by volume (m/v)

volume: 12×8×9=864cm³

75÷864=0.09

Answer: 0.09g/cm³

what is 342 m/s in kilometers per hour?

Answers

Answer:  1231.2 km/h

Explanation: 342 x 3.6 ( because 1 m/s equal 3.6 km/h)

why is there potential for wind energy in the upper himalayanx​

Answers

Answer:

Favorable sites include the tops of smooth, rounded hills; open plains and water; and mountain gaps that funnel and intensify wind. Wind resources are generally more favorable for electricity generation at higher elevations above the earth's surface

Slove these problem physics ​

Answers

Answer:

element name = neon

no of proton = 10

no. if neutron = 9

atomic no. = 10

atomic weight = 20.17179u

it lies in group 18 and period 2

it is nonmetal because it is a noble gas .

hope this helped you ☺️

How can radio waves & microwaves communicate over similar distances?

Answers

I think that this website will help out a lot! I looked up your question, and this website popped up first with a paragraph to explain an answer: https://revisionworld.com/gcse-revision/physics/electromagnetic-radiation/radio-waves-microwaves. I hope this helps!

the density of the metal is 8.9g/cm³.what does it mean. What is the importance of the value​

Answers

Density of the metal is 8.9g/cm^3

It means per 1cm^3 Volume there is 8.9g of Mass occupied .

Density:-

[tex]\boxed{\sf Density=\dfrac{Mass}{Volume}}[/tex]

SI unit:-

SI unit of density is kg/m^3

CGS unit

CGS unit of density is g/cm^3

Can someone tell me which is which on what i put i dont know what i should put

Answers

I am not great at this so if I’m wrong I’m sorry.

Speed:
Distance per time
40 km/h
A scalar quantity

Velocity:
A vector quantity
20 m/s south
Displacement per time

a hot metal block is placed into 50g of water in an insulated container the water increases in temperature from 20c to 32c the specific heat capacity of water is 4200j/kgk calculate the quantity of heat energy supplied to the water from the metal​

Answers

Answer:

25,000 joules

given the formula

Q=Mc(final temperature - initial temperature)

M=50 grams convert to kilogram 0.5

c= 4200 j/kg/k

final temperature=32c

initial temperature=20c

which of the following are fundamental unit ?
I.candela
II.ampere
III.mole
IV.all of these​

Answers

Answer:

all of these very easy questions

in the Newton's Third Law of Motion state three characteristics ​

Answers

Answer:

Newton's third law: If an object A exerts a force on object B, then object B must exert a force of equal magnitude and opposite direction back on object A. This law represents a certain symmetry in nature: forces always occur in pairs, and one body cannot exert a force on another without experiencing a force itself.


Convert: 110 km/h to m/s

Answers

Answer:

30.5555556 m/s

You can write like "30.56 m/s".

Answer:

Below

Explanation:

You can convert km/h to m/s by dividing the value by 3.6

      110 km/h / 3.6 = 30.5556 m/s

*not sure if your teacher wants you to round to sig figs for this but here it is anyways. Because 110 has 2 sig figs it would be :

    31 m/s

Hope this helps! Best of luck <3

Which statement is true?

A. When a gas condenses to a liquid, it absorbs energy.
B. When water boils, it releases energy.
C. When ice melts, it absorbs energy.
D. When water freezes, it absorbs energy.

Answers

Explanation:

The correct answer is option B

Answer:

C. When ice melts, it absorbs energy.

Explanation:

When ice melts, it is getting hotter by absorbing energy and changes from a solid to a liquid. This is an endothermic reaction.

Record the length of the line shown in centimeters.
7.30
7.12
7.3
7.28
Please help will be marked most brainlist !!

Answers

Zooming I. On the image the red line is just short of the 3rd line past the 7 so it is not 7.3 but just a little under.

Answer: 7.28

Round 0.010229 to four sig figs

Answers

It would be 0.01023.

0.010229 has 5 sig. fig.'s (leading zeros do not count)

So rounding to 4 sig. fig.'s is just a matter of rounding off the last digit, which leaves you with 0.01023.

The elevators in the John Hancock building in Chicago move 783 ft in 33 s. What is this speed in miles per hour?

Answers

Answer:

16.18 mph

Explanation:

the speed of elevators =

(783×3600)/(33×5280) =

2,818,800/174,240 = 16.18 mph

what is the name of the chart that contain elements?​

Answers

Answer:

Element Chart

Explanation:

It is a chart that provides many different elements.

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