Which of the following is NOT an effective way to manage stress?
A)Eat a healthy diet
B)Exercise regularly
C)Keep feelings private
D)Make time for hobbies

Answers

Answer 1

Answer:

C

Explanation:

It is generally not a good idea to keep your feelings private, because bottling up your emotions and not expressing or dealing with them can lead to increased stress and other negative health outcomes.

Instead, it is important to find healthy ways to express your emotions and cope with stress, such as talking to a friend, family member, or therapist, writing in a journal, or practicing relaxation techniques such as meditation or deep breathing.

Answer 2
Option C.) “Keep feelings private” is not an effective way to manage stress.

Talking to someone you trust about your feelings always is an exceptional way to manage stress because it gets a lot of things off of your shoulders. As humans, we all are prone to mistakes, which is why it is good to consult one another when it comes to something that can’t be kept discreet. Exercising regularly, eating healthily, and making time for things you enjoy doing is a great way to manage stress because it keeps you in better shape as well as keeping your mind off of underlying problems. Because this question asks for an ineffective method, however, option C would be accurate.

Related Questions

a man sustains a head injury. after the injury, he is able to tie his shoes, but he does not recall where he lives. which aspect of the man’s memory is intact and which aspect is dysfunctional, respectively?

Answers

Answer:

Procedural and semantic memory

Explanation:

procedural memory is a memory on how to do things.

semantic memory is remembering general knowledge.

It appears that the man's procedural memory is intact, while his declarative memory is dysfunctional.

What is procedural and declarative memory?

Procedural memory is the type of memory that is responsible for learning and performing skills and habits. It is automatic and unconscious, and it does not require conscious effort to recall. Tying one's shoes is an example of a skill that is learned through procedural memory.

Declarative memory, on the other hand, is the type of memory that is responsible for storing and recalling facts and events. It is conscious and requires effort to recall. Remembering where one lives is an example of a fact that is stored in declarative memory.

It is important to note that memory is a complex process, and it is possible for different aspects of memory to be affected differently by an injury or other factor. In this case, the man's head injury appears to have had a specific impact on his declarative memory, while his procedural memory remains intact.

Learn more about memory, here:

https://brainly.com/question/28754403

#SPJ2

anaerobic respiration generates what in the human body

Answers

Answer: Only 2 molecules of ATP

Explanation:

What two factors have contributed to the u.s. reaching its lowest teen pregnancy and birth rates in years, according to the unit?

Answers

Awareness of teen pregnancies
Protection awareness for sex

Explain what distinguishes acute and chronic sports injuries.

Answers

Answer:

Sports injuries are divided into two broad categories, acute and chronic injuries. Acute injuries happen suddenly, such as when a person falls, receives a blow, or twists a joint, while chronic injuries usually result from overuse of one area of the body and develop gradually over time

Acute and chronic sports injuries are distinguished by the time frame in which they occur. Acute injuries are sudden and happen quickly, often during a specific activity or event. They are usually the result of a single, traumatic event, such as a fall or a collision. Chronic injuries, on the other hand, develop over time, often as a result of repeated strain or overuse. They are often caused by improper technique or inadequate training, and may not be immediately apparent.

James loves eating at taco bell. he knows taco bell is bad for his health, but he makes an excuse since it is easier to change his attitude than his actions. ________ is the aversive state that likely lead to james’ attitude change.

Answers

Answer:

Dissonance

Explanation:

Tanya drives to school every morning. Which is an outside influence on her driving behavior?

severe headache
bad temper
quick reflexes
nearby pedestrians

Answers

Answer: Nearby pedestrian

Explanation: If they question is specifically asking for "outside or exterior influences", then pedestrians are the only option that are listed that can be found outside the vehicle.

nearby pediatricians.

What does the percent daily intake refer to? (1 point)

A. The amount of servings in the package

B. The percentage of calories in the product

C. The percentage of vitamins that are in the product

D. The percentage of each nutrient the product provides

Answers

Answer:

It should be D

Explanation:

it refers to how much a nutrient in a serving of food contributes to a total daily diet

hope i could help :)

Choose the two nutrients that need to be considered in the 6-12 month diet because the stores endowed at birth are depleted.
1. Iron
2. Zinc
3. Vitamin K
4. Vitamin D

Answers

Iron and vitamin D are two nutrients that need to be considered in the 6-12 month diet because the stores endowed at birth are depleted.

Iron and vitamin D insufficiency are common in babies between the ages of 6 and 12 months.

Lack of vitamin D: Since vitamin D aids in calcium absorption, vitamin D deficiency prevents newborns' bones from growing fully. Therefore, a lack of vitamin D causes a lack of the body's calcium levels as well.

Infants that suffer from this vitamin deficiency develop the illness Rickets, which causes excruciating muscular pain and paralysis.

The sun's rays are the only natural source of vitamin D.

Iron shortage

In neonates, a lack of iron prevents the production of red blood cells.

The essential oxygen transporter in a baby's bodily tissues are red blood cells.

Thus, because of the low oxygen level, their growth was stunted.

The chronic condition anaemia is caused by a low amount of red blood cells.

Due to the high iron content of mother's milk, this condition primarily affects newborns who aren't fed by their moms.

Fore such more question on nutrients.

https://brainly.com/question/4413413

#SPJ4

Doctors have a legal right to treat patients by any method that will preserve quality of life, even if the patient wishes not to undergo treatment.
OA. True
OB. False

Answers

Answer:

B. False

Explanation:

They don't have the legal right to treat a patient if they refuse because the patient has the natural right to refuse any unwanted treatment even in grave situations. And the doctor does not own the body, or has the right to force a patient to undergo treatment.

My sister is an RN, so she knows about these situations.

-Hope this helped & Happy Holidays!

Match the following terms and identifying phrases.

Column A
1.
The unit used to measure the energy value of food:
The unit used to measure the energy value of food
2.
The passage of nutrients from the digestive tract into the circulatory or lymphatic system:
The passage of nutrients from the digestive tract into the circulatory or lymphatic system
3.
A series of squeezing actions by the muscles in the esophagus that helps move food through the tube:
A series of squeezing actions by the muscles in the esophagus that helps move food through the tube
4.
A mixture of gastric juices and chewed and swallowed food that combine in the stomach:
A mixture of gastric juices and chewed and swallowed food that combine in the stomach
5.
A digestive juice produced by the liver to aid fat digestion:
A digestive juice produced by the liver to aid fat digestion
Column B
a. Kilocalorie
b. Absorption
c. Bile
d. Peristalsis
e. Chyme

Answers

1=a 2=b 3=d 4= e 5=c

hope it helped

What are the benefityou earned or gained from doing the phyical ativitie like everyday routine in our home

Answers

Physical activity can strengthen your bones and muscles, help you maintain a healthy weight, increase your ability to carry out daily tasks, and improve your cognitive health. Adults who spend less time sitting and engage in any level of moderate-to-vigorous exercise reap some health benefits.

1. Weight control

Exercise's most notable advantage is that it supports weight management. Exercise boosts our calorie expenditure, which aids in weight loss or maintaining a healthy weight.

2. Muscle and bone health

Your body becomes physically stronger as a result of exercise because it strengthens your bones and muscles. Stronger bones and muscles both help to overall fitness in carrying out daily activities like carrying groceries and climbing stairs. Better balance results in more stability and fewer injuries.

3. Relieve physical discomfort

For chronic aches like lower back pain, exercise offers rehabilitation. For chronic injuries or recalcitrant symptoms, the appropriate kind of exercise can be an effective form of physiotherapy.

4. Defense against health issues

Exercise not only improves your physical strength but also maintains your body healthier by lowering your risk of contracting chronic illnesses. Exercise assists in weight management and wards off disorders like diabetes and heart disease that are linked to obesity. Additionally, regular exercise helps to maintain appropriate insulin and blood sugar levels.

5. Younger, better-looking skin

Exercise helps your skin and makes it look more youthful by inducing the creation of antioxidants, thus the "post-workout glow" is a real thing. These antioxidants restore damaged skin cells and increase blood flow, enhancing skin health.

To know more about physical activities

https://brainly.com/question/13490156

I WILL GIVE BRAINLIST!!!!!!!!!!!!Nadia's community has established some positive norms. How is this MOST accurately
demonstrated?
O Most people live in large, expensive houses.
O The residents elected a new mayor for the city.
O The community center is closed on the weekends.
O Many citizens participate in the recycling program.

Answers

Answer:

Many citizens participate in the recycling program.

Explanation:

if it 2 answers the add  Most people live in large, expensive houses.

Identify the regions of canada which have the most problems with pollution and explain why they are affected in this way?

Answers

Answer: The regions of Canada with the most problems with pollution are the urban areas, such as Toronto, Montreal, and Vancouver. These areas are affected by pollution due to their high population density, which leads to increased emissions from vehicles, factories, and other sources.

Explanation:

Answer:

The regions of Canada woth the most problems with pollution are the urban areas, such as Toronto, Montreal and Vancouver. These areas are affeacted by pollution due to their high population density, which leads to increased emissions from vehicle, factories, and other sources.

Which of the following is not a kind of psychotherapy
A: insight
B: cognitive
C: medications
D: group

Answers

Answer: I beliveve the answer is C

Explanation:

Which physical demands are most emphasized in hip-hop, jazz, and tap dance forms? (Select all that apply.)

Answers

During the early Renaissance, dances first became popular in Italy. This type of entertainment swiftly gained popularity throughout Europe, the United States, and the rest of the world.

What is Dance forms?

Although many other dances that were easier to learn and perform made ballroom dances less popular, these timeless dances began to be revived by a modern, global dancing audience at an ever-increasing rate.

This elegant, slow-paced two-person dance was first performed in the middle of the 19th century and received significant popularization thanks to Johann Strauss's music.

The most well-known dance performed in ballrooms today, this move is the gold standard. The Viennese Waltz is the original style of waltz, which was first performed at Italian courts.

Therefore, During the early Renaissance, dances first became popular in Italy. This type of entertainment swiftly gained popularity throughout Europe, the United States, and the rest of the world.

To learn more about Dance forms, refer to the link:

https://brainly.com/question/3094042

#SPJ1

The primary purpose for setting new lifestyle goals and developing behavior-change contracts is to?

a
Achieve and maintain a slim body
b
Avoid the need to take personal ownership for health choices
c
Make positive changes for improved health
d
Reduce the negative effects of risk-taking behaviors

Answers

Answer:

C. Make positive changes for improved health

Explanation:

What are the four most common routes of drug administration list their names and abbreviations and briefly describe them?

Answers

Answer:

Explanation:

The four most common routes of drug administration are oral, intravenous, subcutaneous, and intramuscular.Oral (PO): This is the most common route of drug administration, and involves taking a medication by mouth in the form of a tablet, capsule, liquid, or other orally-administered form.Intravenous (IV): This route of drug administration involves injecting a medication directly into a vein, allowing for rapid absorption and immediate effects.Subcutaneous (SC or SQ): This route of drug administration involves injecting a medication just under the skin, where it is absorbed slowly into the bloodstream.Intramuscular (IM): This route of drug administration involves injecting a medication directly into a muscle, where it is absorbed into the bloodstream.Each of these routes of drug administration has its own advantages and disadvantages, and the most appropriate route will depend on the specific medication and the individual patient. It is important for healthcare providers to carefully consider the best route of drug administration for each patient in order to maximize the effectiveness of the medication and minimize any potential side effects.


I WILL GOVE BRAINLIST!!!!!!!!!!!
Pedro is drafting a workout plan. What is the MOST efficient and safe way for
him to lift weights?
A.He would lift arms for three days in a row then legs for two days.
B. He should alternate his arm days with his leg days.
C. He should lift both arms and legs every day.
D. He should lift legs for three days in a row then arms for two days.

C is incorrect

Answers

Answer:

B makes the most sense.

Explanation:

Answer:

He should alternate his arms days with his leg days.

Explanation:

Just took the test and got it right

Happy to help !!

Is a anxiety bad to have?

Answers

Answer:

Explanation:

Anxiety is a normal and natural human emotion that everyone experiences from time to time. It is a response to stress or perceived threats and can help motivate us to take action and protect ourselves. However, excessive or chronic anxiety can be harmful and can interfere with daily functioning and well-being. If anxiety is severe or persistent, it may be a sign of an anxiety disorder, which is a type of mental health condition that requires treatment. It is important to pay attention to your anxiety levels and seek help if you feel that anxiety is disrupting your life or causing you significant distress. It is also important to remember that everyone experiences anxiety differently and what may be manageable for one person may be overwhelming for another. It is important to find ways to cope with anxiety that work for you and seek help if needed.

Answer:

No, anxiety can actually protect from taking risks that people that wouldn't have anxiety would do. Anxiety is only bad when your fearing it when nothing is happening.

Explanation:

Why is it important for a medical assistant to understand the learning level of the patient.

Answers

Answer: A medical assistant learns more by asking open-ended questions that prompt meaningful responses. Asking “Does your leg keep you from doing things around the house?”encourages patients to discuss not only their pain but also how it impacts their daily lives, giving medical professionals greater insight into the services a patient may need.

Explanation:

taylor works as a legal assistant. his insurance doesn’t cover treatment for depression, and he spends 15% of his income each month to receive care. this is an example of

Answers

Answer:

this is an example of under insurance.

Explanation:

no explanation

Malaria is spread by __________. a. mosquitoes b. infected food c. contaminated water d. people please select the best answer from the choices provided. a b c d

Answers

It’s B contaminated food

Answer:

Mosquitoes

Explanation:

Hope i could help :)

What are the chances of 1%-100% of my mom letting me play video games if I stole her credit card to buy V-bucks and not doing the house chores?
Why or why not? Explain.

Answers

Answer:

I don't know how your mom's like, but I'd say sub-10%.

Explanation:

Brainliest, please!

In addition to calcium, what other mineral is important for optimal bone health?

Answers

Answer:

Bone tissue is greater than 70 percent inorganic material and as such, minerals are important for maintaining skeletal health. In addition to calcium, other minerals critical for bone health are phosphorus, magnesium, and fluoride

Which statement best defines the Transtheoretical model?

Answers

Answer:

OA

Explanation:

Change involves the active decision to change and willingness to adapt healthier measures.

what is body path and how do you maintain this for push-ups 

Answers

Answer:Your body should form a straight line from top of head to knees

Explanation:

how can alcohol use among teens permanently affect the white matter of the brain and the prefrontal cortex?

Answers

Answer:

Explanation:

Alcohol use among teens can permanently affect the white matter of the brain and the prefrontal cortex in several ways.

First, alcohol consumption during adolescence can damage the white matter of the brain, which is the tissue that helps to connect different regions of the brain and facilitate communication between them. Alcohol consumption during this period of development can disrupt the normal development of white matter and impair the brain's ability to process information, make decisions, and regulate emotions.

Second, alcohol use can also damage the prefrontal cortex, which is the part of the brain responsible for higher cognitive functions such as planning, decision-making, and impulse control. Alcohol consumption during adolescence can disrupt the normal development of the prefrontal cortex and impair these cognitive functions, leading to problems with learning, memory, and behavior.

Overall, alcohol use among teens can have long-term consequences for brain development and function, and can increase the risk of problems such as addiction, mental health disorders, and cognitive impairment. It is important for adolescents to avoid alcohol use to protect their developing brains and optimize their cognitive and emotional development.

Which of the following best describes the term wellness?

a
A doctor's verification that a person is healthy
b
A person's high level of satisfaction with his or her appearance, lifestyle, and mental outlook
c
A physical state that comes from following a diet plan that includes only healthful foods
d
A state of being in good health

Answers

Answer:

D. A state of being in good health

Being a business owner often results in a variable income.
true or false

Answers

True because the outcome may come in many ways like in good or bad depending on the person’s business tactics

How is consciousness different to sub-consciousness ?

Answers

Answer:

Conscious mind responsible for rationalizing and logical thinking whereas subconscious mind is responsible for involuntary actions.

Conscious originate from hindbrain.

Other Questions
Some Linux systems use the __________________ script to perform the same actions each time a user logs out of her account.a. .bash_logoutb. .bash_rcc. /bin/bashoutd. /etc/logoff_bash Read the excerpt from "a history of voting rights" it was not until 1924, with the passage of the indian citizenship act, that most american indians were guaranteed the right to vote. even then, some state regulations did not allow certain american indians to vote. why did the author most likely include this information? to demonstrate that discriminatory voting laws were widespread in the us to highlight how difficult it is to pass voting legislation in the us to demonstrate the impact of american activists who fought oppression to highlight the reasons why certain groups were denied their rights Find an equation that fits this question please which functionality should you use to delegate administrative tasks for specific resource groups in azure? classic service management role based access control delegate management console resource group security mode Federalism is a system of government in which a written constitution divides the powers of government on a territorial basis between a central, or national government and several regional governments, usually called states or provinces. a mass-spring system in simple harmonic motion has an energy of 4.04 j and an amplitude of 21 cm. find the maximum force that the spring exerts on the mass. (be careful with units!) what is the relationship between these two characters from the holiday stocking? We would expect the inventory turnover ratio for a ski shop to be ______________ than the turnover for a convenience store.Lowers a byte-addressable main memory of size 256mb with blocks of 32 bytes in size. the cache memory can hold up to 64 blocks from the above illustrations, it is evident that the trend in which iowa and northern hampshire normally have the first say in choosing the presidential election should not continue because the two states are not a clear reflection and representation of the united states and the democratic party. true or false: cobra protects employees and their family members with preexisting medical conditions from health coverage discrimination. Given: ABCD is a parallelogram with AE = 9x5, AC = 14x + 34. Find AC State the Domain, Range, in interval notation.Domain:Range: _____specialized rules, abbreviations, formatting, and symbols that alert users to important information. A business only has high-quality photos as creative assets. It's interested in testing video ads but doesn't have resources to create them. What solution should the business try?Instant ExperienceSlideshowSingle imageStories Due to the tide, the water level rises and falls daily in Buzzard's Bay. D gives the depth of the water, in meters, t hours after midnight on a certain day. What is the best interpretation for the following statement? The value of the derivative of D at t = 8 is equal to -0.5. Choose 1 answer a.At 8 a.m. the water level decreased at a rate of 0.5 meters per hour. b.At 8 a.m. the water level decreased at a rate of 0.5 meters. c.At 8 a.m. the water level was 0.5 meters below sea level. d.Until 8 a.m. the water level decreased at a rate of 0.5 meters per hour. the operating system _____ manages computer components, peripheral devices, and memory; maintains the system clock; and loads other operating system and application programs as they are requireda. platformb. kernelc. registryd. memoryAnswer: b. kernel The first tax cut designed to stimulate the economy and promote full employment was enacted byPresident ______.a.Lyndon B. Johnsonc.Franklin D. Rooseveltb. the excerpt could best be used by historians studying the resistance against the expansion of united states influence QUESTION 8Which of the following statements about opportunistic infections is FALSE?A) The microorganism involved is covered in a waxy substance.B) The microorganism waits in the body to cause disease.C) It causes disease in persons whose immune systems are weakened.D) Pneumocystis jiroveci pneumonia is an example of an opportunistic infection.