Which of the following is a long-term benefit of regularly participating in physical activity? (1 point) Accomplishing daily tasks without undue fatigue Increasing the level of daily fatigue Increasing the risk of conditions like high blood pressure Maintaining high body fat levels

Answers

Answer 1

Answer:

The answer to this question is A. The other options are not benefits

Explanation:

A. Accomplishing daily tasks without undue fatigue

B. Increasing the level of daily fatigue

c. Increasing the risk of conditions like high blood pressure

D. Maintaining high body fat levels


Related Questions

Analyze physical activities from which benefits can be derived. Name and describe three strength training exercises that can be performed by a person that works out at least 3 times a week doing a variety of exercises at the gym and then discuss at least two health benefits of strength training.

Answers

Answer:

planks : they're a very good way to exercise our upper body, there are different types of planks that can be useful to the human body. they help in building the muscles in our biceps and triceps

squats : they help in strengthening the muscles in our thighs and below the knees. they're a very efficient way of exercising our lower body.

crunches: Partial crunches can help strengthen your back and stomach muscles. they help your back muscles.

Explanation:

avoid doing them if you feel difficulty

Physical activity like walking, wheeling, indoor and outdoor sports like swimming, or active recreation benefits health.

Physical activities that are helping to strengthen muscles and build bone structure include swimming and playing basketball.

It s also helps in  maintain a healthy weight by activities such as aerobic dancing, jumping rope, and cycling, and more.

Three strength training exercises that can be performed by a person are:

Squats: strengthening the muscles of thighs and calf muscles. Crunches: these can help strengthen the backbone, back muscles, and stomach musclesPlanks: help building strength in the upper body and help in building the muscles in our biceps and triceps

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If you are aerobically fit, what health risks are decreased​

Answers

[tex] \large{ \boxed{ \bf{ \color{gold}{Ya, \: You \: are \: absolutely \: true!!}}}}[/tex]

Regardless of age, weight or athletic ability, aerobic exercise is good for you.

During aerobic activity, you repeatedly move large muscles in your arms, legs and hips. You'll notice your body's responses quickly.You'll breathe faster and more deeply. This maximizes the amount of oxygen in your blood. Your heart will beat faster, which increases blood flow to your muscles and back to your lungs.Your small blood vessels (capillaries) will widen to deliver more oxygen to your muscles and carry away waste products, such as carbon dioxide and lactic acid.

Advantages on Aerobics:-It helps reducing weight.Increases our stamina, fitness and health. Reduces health risk.Strengthen your heart.Clear your arteries. Live longer.

And, Most importantly..It boots up our mind.

Answer: Reduce your health risks

Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.

Explanation:

Use the drop-down menus to complete the sentences. The only way to prevent people from contracting both curable and incurable STIs that is effective 100 percent of the time is with__________ . The risk of contracting hepatitis is lowered when a person receives_________ . are protective barriers used to reduce the risk of contracting an STI.

Answers

Answer:

1.) abstinence

2.) vaccination

3.) condoms

Explanation:

You didn't include the options from the drop down menus that are mentioned in your question, but the above answers are my best assumptions given that abstinence is the only way to 100% effectively prevent STD's/STI's, there are vaccinations available to protect against hepatitis, and condoms are used as a barrier to reduce the risk of STD's/STI's. That could also be answered with "female condom".

Answer:

photo

Explanation:

What are the differences between safety practices in restaurants and home kitchens? Consider both food safety and kitchen hazards.

Answers

Answer:

you chose what you want to know

Explanation:

get a cookbook or listen to a cooking book or get on the internet

How can you stop yourself from starving yourself when depressed?​

Answers

Answer: Honest Awnser

I'm going to be briefly honest with you. I'm not sure if this is a real question or one simply because you're feeling this way. If you're wanting to starve yourself due to depression/feeling bigger. I would simply first talk with someone such as an adult or a doctor to seek help and guidance if you're in need of it. There is no way of just stopping yourself if it is a severe wanting to do something such as starve yourself. But, if it isn't severe I'd slowly move yourself to eat, starting with small snacks to small meals slowly. Don't overdo it by making yourself each a huge meal, but slowly add up to a normal meal.

ursula has been feeling negative about her appearance lately. when she looks in the mirror, what would be most helpful thing for her to think?

Answers

Answer:

C her eyes are beautiful

Explanation:

I took the test

the effect of exercise on resting heart rate​

Answers

Answer:

The resting heart rate (RHR) is reduced by constant repeated exercise  that impacts on cardio vascular system such that the heart is primed to supply enough blood by each heart beat such that the number of required heart beats to supply the required volume of blood is reduced.

Aerobic exercises such as cycling and running are more effective in reducing the heart rate of the body than walking.

Explanation:

Conner tends to get worried when he goes to bed that he will miss the bus in the morning. What can he do to reduce his stress?

Answers

tell conner to set an alarm.

Answer:

set alarms

Explanation:

therefore he will get notified what time to wake up and what time to leave to make it to the bus on time

Proper attention to a well-balanced diet and healthy lifestyle can improve the chances of positive birth outcomes. Conversely, ingestion of agents that cross the placental barrier and can cause harm to the developing fetus should be avoided. Determine whether each practice should be included or avoided to ensure a healthy pregnancy for both the mother and baby.

Answers

Answer:

Both practices are used for normal pregnancy.

Explanation:

Both practices i. e. balance and nutritive diet and avoid ingestion of harmful substance for fetus are used for a healthy pregnancy because during pregnancy, the female require more energy for herself and for the baby so balance diet is very necessary during pregnancy. There are some harmful substances which causes damage to the fetus where baby is present so avoid ingestion of such type of substances make a healthy pregnancy.

Why might your heart race after riding a roller coaster or a similar activity?

Answers

Answer:

Because you body is not use to sudden and fast movement and your brain signifies fear and it is not a calming reaction so you start to have an anxiety attack and or hyperventilate if you have sever signs of fear on or near a roller  coaster.

Explanation:

identify 15 health related challenges that are relevant in the 21st century

Answers

Today's health challenges are formidable, including an ageing population; unhealthy lifestyles; the burden of behavioural determinants leading to increased mortality and morbidity from noncommunicable diseases; the rapid transfer of infectious pathogens and the potential for global pandemics; national disasters.

When someone loses a baby tooth, how would they know if the whole tooth came out?

Answers

When a baby tooth falls out, the big tooth is usually underneath the gums, sometimes you can see a little bit of the bottom of the tooth after the baby tooth comes out. Sometimes the tooth will have a hook on it, other times it comes clean out. You can tell its fully out when the gums have a small hole where the tooth use to be, if part of the tooth breaks off, the adult tooth will most likely push the tooth out once it comes in.

That's my best answer for you, you might be able to shorten it a bit if you like. Hope it helps! :)

Answer: When your baby tooth falls out, you should be able to either see a small hole from where your baby tooth was previously, or you can already see the bottom of the adult tooth. Why would you already see the bottom of the adult tooth when your baby tooth falls out? Well, the adult tooth would have been already growing out of your gum, pushing the baby tooth out, which causes some pain.

Hope this helped! <3

Bobby's father has been prescribed an oral hypoglycemic drug. Such drugs act: 1. To reduce insulin resistance 2. To decrease the body's need for glucose in body cells 3. To prevent the formation of glucose 4. As an insulin replacement"

Answers

Answer:

3rd one.

To prevent the formation of glucose

Why HPE education is made compulsory in the secondary level of education in nepal?Give reason.​

Answers

Answer:

in order to make the people aware about the importance of health, environment and population education. in order to create a proper relationship between human and nature. to stop health related superstitious beliefs. in order to create a platform where the students are able to know the importance of nature so that they can effectively solve the energy crisis problems in coming future, to make good sense of population control with management of natural resources

Health and Physical Education is important as it helps the students to live a healthy life.

Health and Physical Education is required as young people are taught the skills and lifestyles that will enable them live a lifestyle that's healthy.

Learning HPE will help encourage such students to live a satisfying live as well. Students are also taught about how they can contribute positively to the society and the country as a whole.

In conclusion, Health and Physical Education is important as it contributes to the good health of the country and has a positive impact on the country.

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How does the basal metabolic rate (BMR) relate to hunger?

Answers

A person with high BMR gets hungry quickly

Answer:

High BMRs mean a faster metabolism while low BMRs mean a slower metabolism. The faster someone's metabolism is, the quicker they get hungry.


What is the maximum amount of time that a food worker may wear the same pair of
single-use gloves while working on one task?

A. 2 hours

B. 4 hours

C. 6 hours

D. 8 hours

Answers

Answer: B. 4 hours

Explanation: Because pathogens can multiply to dangerous levels in that specific time.

The answer is 4 hours

Select the correct answer.
Which health professional is behaving ethically?
A.
While registering patients for tests, Pete attends to those he is familiar with as priority,
B.
Nikita spends extra time attending to a patient who has dementia,
C.
Dr. Jean prefers not to take on clients from certain social backgrounds,
D.
Mervin shows his irritation when his patient asks repetitive questions

Answers

Answer:

B. Nikita spends extra time attending to a patient who has dementia

Explanation:

Take it from a doctor

Answer:

B) Nikita spends extra time attending to a patient who has dementia

Explanation:

I had this question on a recent test and I got it right

Hope this helps! :)

What does liposuction do? And why is a thing?

Answers

Answer:

The procedure may be performed under general, regional, or local anesthesia. It involves using a cannula and negative pressure to suck out fat. As a cosmetic procedure it is believed to work best on people with a normal weight and good skin elasticity.

While the suctioned fat cells are permanently gone, after a few months overall body fat generally returns to the same level as before treatment.This is despite maintaining the previous diet and exercise regimen. While the fat returns somewhat to the treated area, most of the increased fat occurs in the abdominal area. Visceral fat ⁠— ⁠the fat surrounding the internal organs ⁠— ⁠increases, and this condition has been linked to life-shortening diseases such as diabetes, stroke, and heart attack.

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Liposuction removes the subcutaneous fat layer (fat just under the skin) in parts of the body that are notoriously and stubbornly resistant to diet and exercise

There are other equally good substitutes for exercise. a.True b.False

Answers

The correct answer is B. False

Explanation:

Exercise is an activity that benefits not only the body but also the mental health. Indeed, this activity has multiple physical benefits such as an increase in metabolism, strength, or ability, as well as, a decrease in the risk of developing cancer, diabetes, and other diseases. Additionally, it decreases stress, generates positive feelings, and improves mood. All of these features make exercise a holistic activity with multiple benefits for health, this also implies there are no other activities that can replace exercise as most activity only provide some limited benefits.

Is it true that Wellness is achieved when someone is at their best in all 6 dimensions of health?

Answers

Answer:

Emotional, physical, occupational, intellectual, spiritual and social are the six dimensions of wellness.

If all the six dimensions are fulfilled then it leads a holistic sense of fulfillness and wellness. Wellness is the practice of healthy habits on daily basis. If you do so then you just don't survive but thrive.

It is the active process of being aware and making choices toward fulfilling and healthy life. It is a dynamic process of growth and change.

Wellness is specially important when you age. Doing well in all the six dimensions of wellness will help you to live a quality life.

In simple terms we can say that health is only related our physical well being while wellness is related our overall well being.

You are trying to teach your friend how to complete a push up with proper form. Why is proper body alignment important? What are two tips you would give them about body alignment to ensure their form is correct?

Answers

Answer:

Body alignment is important because you could potentially hurt yourself. For example, you could strain your muscles or pull them. Some tips would be to keep their back straight, and make sure that their hands are placed shoulder-width apart.

Explanation:

Proper body alignment is important because if your body is not aligned correctly, then you would be capable of receiving a certain injury.

To ensure that your form is correct, you need to make sure that you would be able to draw a strait line from your ankle to the top of your head. That way, you’ll know that you are doing your pushups correctly, not incorrectly.

During an independent emergency ascent, you should stop periodically and attempt to inhale through your regulator because:__________.
a) Doing so reduces the risk of decompression sickness.
b) Doing so reduces the risk of lung-overpressure injuries.
c) The decreasing pressure may allow your regulator to function, even if it could not do so at depth.
d) The air in your cylinder will expand on ascent, allowing you to breathe.

Answers

Answer:

c) The decreasing pressure may allow your regulator to function, even if it could not do so at depth.

Explanation:

During an independent emergency ascent, you should stop periodically and attempt to inhale through your regulator because:

c) The decreasing pressure may allow your regulator to function, even if it could not do so at depth.

During an independent emergency ascent, you should stop periodically and attempt to inhale through your regulator because c) The decreasing pressure may allow your regulator to function, even if it could not do so at depth.

whilst making an emergency ascent A scuba diver should?

Observe the techniques you discovered in training: keep your regulator for your mouth always; occasionally air expands and offers you one more short breath. Exhale slowly and constantly all the way to the floor, and keep your ascent gradual.

What is a controlled emergency ascent?

Controlled emergency swimming ascent (CESA) is an emergency swimming ascent that remains under control and which is performed at a safe ascent rate, with continuous exhalation at a rate unlikely to cause injury to the diver by lung overexpansion.

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3. What is the composition of air? How is it essential to living beings?​

Answers

Answer:

Air is a combination of gas like nitrogen, carbon dioxide and oxygen in they are  high proportion and argon, water and other gases is small levels gas.

Explanation:

Air creates is the atmosphere pressure, air is that has it weight and mass.

The air components the nitrogen 78%, oxygen 21% and carbon dioxide 0.4%, argon 0.9% and other gases an water vapor are they small components.

plants are needed they carbon dioxide and animals need to breath the oxygen in air ,resource and available air is a natural element of nature that they are support on  earth.

Air is then equally survival like water and air is very useful animal ,plants other sources, uses air in the are follows:-(1) sustain and growth ,

(2)maintaining temperature, (3)energy supplier (4) combustion

sustain and growth :- all living things breath in the air of carbon dioxide and oxygen.

maintaining temperature :- air helps maintaining temperature on earth hot and cold air.

energy supplier :- extract energy oxygen to the energy of supplier.

combustion :- another supports of air burning or combustion.

Which is a support services career?
A.
medical transcriptionist

B.
transport technician

C.
occupational therapist

D.
cardiovascular technician


Answers

Answer:

d

Explanation:

i took the same quiz

Answer:

the answer is not D. Also, I am not 100 on this but i do believe the answer is A

or C

Explanation:

a 50g sample of radioactive iodine-131 has a half-life of 8.0 days. After 32 days, how much is left?

Answers

Answer:

The correct answer is = 3.125 gram.

Explanation:

The half-life of iodine-131 is 8 days as given. The half life of is the required time to which a radioactive comond or element left half of its initial life quantity which means that after 8 days, half of the sample (50 gm of iodine 131) would have decayed and half would be left undecayed.

now it is ask that how much amount of iodine 131 left after 32 days, so

32 days = 4 half lives of iodine 131 (8 days * 4 = 32 days)

Thus, after 1st half life = 50/2 = 25gm

2nd half life = 25/2 = 12.5

3rd half life = 12.5/2 = 6.25

and at last fourth half live = 6.25/2 = 3.125

Thus, the correct answer is = 3.125 gram.

deepta and abhinav having weight 450N and 350N are playing seesaw. If deepta sits at a distance of 2cm from fulcrum, how far should abhinav be seated in order to balance feel ya?​

Answers

Answer:

The distance Abhinav should be seated from the fulcrum in order to balance the seesaw is 2.57 cm

Explanation:

For mechanical advantage of a seesaw, we have

Work done by Deepta = Work done by Abhinav

Weight of Deepta × Distance of Deepta from fulcrum = Weight of Abhinav × Distance of Abhinav from fulcrum

The given information are;

The weight of Deepta = 450 N

The weight of Abhinav = 350 N

The distance of Deepta from the fulcrum = 2 cm = 0.02 m

The distance of Abhinav from the fulcrum = X

Which gives;

450 × 0.02 = 350 × X

X = 450 × 0.02/350 = 0.0257 m = 2.57 cm

Therefore, Abhinav should be seated at 2.57 cm from the fulcrum in order to balance the seesaw.

Which option describes meeting deadlines, teamwork, and leadership? A. career cluster B. career pathway C. job specification D. technical skills E. transferable skills

Answers

Answer:

Career pathway

Explanation:

A person's resume must have a transferable skill that makes them functional for the role. Teamwork, meeting deadlines, and leadership are transferable skills. Thus, option E is correct.

What are transferable skills?

Transferable skills are the sets of qualities that define the expertise area of the person's soft skills that will allow them to use in any field and job interviews.

The transferable skill includes communication, teamwork, creativity, leadership, multitasking, problem-solving, etc.  It mostly comprises the soft skills that define the career competencies.

As the name suggests they are transferable from one career option to another occupation and are not just specific or definite skills. They can be broadly used and are not bound to any specific occupation.

Therefore, teamwork, meeting deadlines, and leadership are transferable skills.

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I need help

Select the correct answer
Studies have been conducted on the benefits of a multidisciplinary approach. What benefit do the studies show?
A.
lower overall mortality rates in ICUS
B
lower attrition rate of medical staff in hospitals
C.
better communication between patients and doctors
OD
better career growth for nursing staff
Reset
Next

Answers

Answer: A) Lower overall mortality rates in ICUs

Explanation:

I had this question on a test I just did and I got it right

Hope this helps! :)

Sarah’s doctor recommends that she get an MRI to help diagnose the cause of her headaches. The doctor provides a list of MRI facilities. Which is an indicator that a facility is a poor choice for Sarah?

Answers

This question is incomplete because the options are missing; here is the missing section:

Which is an indicator that a facility is a poor choice for Sarah?

A. The facility has new, state-of-the-art equipment.

B. The facility is recommended by her family doctor.

C. The facility has been operating for more than five years.

D. The facility accepts most health insurance policies but not Sarah's.

The correct answer is D. The facility accepts most health insurance policies but not Sarah's.

Explanation:

MRI or Magnetic Resonance Imaging is a type of scanning used in medicine as part of diagnosis as through MRI doctors can obtain images of organs and other structures of the body. In terms of access, this type of imaging requires an IMR scanner which might not be found in all facilities. Also, the cost for an MRI is usually high, due to this, most patients will need their health insurance to cover this. In this context, if the facility Sarah chooses does not accept Sarah's health insurance, this is a poor choice for her due to the high cost she will need to pay.

Answer:

I'm fairly sure it's D

Explanation:

I just took the quiz and got 90%, and I'm pretty sure I know which question I got wrong;  the one I'm guessing isn't this one.

What would life be like if i wasnt in it, would it still be the same, would someone else make the mistakes that I made?

Answers

Answer:

it would be with good people because they can be nice

Life would be diffrent, I would not have a awsome person to talk to, you parents would not be happy and the list goes on

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