Answer:
d
Explanation:
Activity log - Dynamic Stretching for the Whole Body
Date:
Warm-up:
Cool-down:
Type of Activity: (Cardiovascular, Muscular, or Flexibility)
Description of Activity and Time:
Intensity Level: (Moderate or Vigorous)
Total Time:
Answer:
Date: 7-8-21
Warm-up: Light Stretch & 50 jumping jacks
Cool-down: Full Stretch & plank
Type of activity: Cardiovascular
Description of activity and time: Went for a 2 mile run
Intensity level: Moderate
Total time: 1 hour and 10 mins
Explanation:
Jared is training to run his first marathon (26.2 miles). He usually consumes around 2,000 calories per day to meet his nutritional needs but should make some adjustments due to his training. Which of the following changes should Jared make?
A. Attempt a crash diet to get his body in better shape for the marathon
B. Consume more sugar during training to give him bursts of energy while running
C. Decrease his calorie intake to build more lean muscle to help him run the marathon
D. Increase his calorie intake to adjust for the additional energy he needs for training
Answer: The answer is D
Explanation:
Jared needs extra energy for training. So he needs to high his calorie intake.
The change that Jared should make adjustments due to his training is to increase his calorie intake to adjust for the additional energy he needs for training. Thus, the correct option is D.
What is Calorie intake?Calories intake may be defined as the consumption of food products that deliver a sufficient amount of energy for training or any other physical activities.
While running a marathon, Jared needs a proper amount of energy with the help of a healthy calorie intake to meet his nutritional needs.
Therefore, the correct option for this question is D.
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According to the evolutionary perspective, the amount of parental investment a female puts into the relationship is generally larger than that of a male.
Please select the best answer from the choices provided
T
F
Answer:
True
Explanation:
REALIZAR UM RESUMO FAZENDO UMA CORRELAÇÃO ENTRE O FUTEBOL DA COPA AMÉRICA, E O FUTEBOL DA EUROCOPA.
Answer:
Si bien la Copa América y la Eurocopa son dos competencias internacionales de fútbol a nivel continental, en donde los equipos nacionales de cada continente se enfrentan para determinar quién es el mejor de su región, lo cierto es que existen claras diferencias entre ambas competencias.
Por un lado, en lo organizativo y de marketing, la Eurocopa tiene una mejor organización a nivel espectáculo, atrayendo mayores audiencias dada su mejor estructura y formato de mercado. Es decir, el producto de la Eurocopa es más atractivo que el de la Copa América.
Por otro lado, a nivel juego, la Eurocopa también lleva la ventaja, dado que, salvo casos muy puntuales como Messi o Neymar, la enorme mayoría de las estrellas del fútbol juegan en selecciones europeas.
You are at a restaurant with a group of friends. Everyone else is ordering burgers and fries. You decide that you will order a hamburger, but you want to make a healthier choice than your friends.
Which strategies could you use to make your food choice healthier? Select three options.
Choose ketchup, mustard, or relish instead of mayonnaise.
Order a healthy side dish.
Ask for an extra large order of fries.
Eat a smaller portion.
Order bacon as a topping to increase the amount of protein.
Answer:
eat a smaller portion hope it helps
Answer:
1, 2, & 4
Explanation:
trust me
Question 4 of 32
Which of these strategies is least likely to help you manage stress?
A. Reward yourself for successes.
B. Squeeze a stress ball when stressed.
C. Work late to make your deadlines.
D. Take a time-out from a stressful situation.
SUBMIT
reseña de Asociación Rosarina de Básquetbol
Answer:
No Espanol sorry
One purpose of using a visual aid is to clarify complex ideas that are difficult to
explain verbally.
True
False
Question 4
5 pts
Calories from fat should be at least
calories.
less than the total number of
3/4 (three-fourths)
1/3 (one-third)
1/2 (one-half)
Answer:
3/4 (three-fourths)
Explanation:
Calorie can be defined as a standard unit used for the measurement of the amount of energy present in foods and drinks.
Calories from fat should be at least ¾ (three-fourths) less than the total number of calories.
Generally, the percentage of calories obtained from fats should be at least 10% (⅒) but not more than 30% for optimum hormone health. Carbohydrates should provide the remaining level of calories in the body.
Additionally, weight gain occurs when an individual consumes too much calories.
In order to burn unwanted or excess weight (calories), it is very important and essential to engage in aerobic activities or exercise such as jogging, swimming, cycling, skiing, walking, etc.
Mylo is tracking the amount of calories he is consuming each day, along with his amount of exercise. He also takes his basal metabolic rate into consideration, which is 1,780 calories per day. At the end of the first day, he has consumed 2,000 calories in food and beverages and burned 450 calories with intense cardio training, giving him a 230 calorie deficit for the day. What will most likely be the outcome if Mylo continues this pattern for multiple weeks?
A. He will gain weight.
B. He will lose weight.
C. His weight will stay about the same.
D. His weight will shift up and down
Answer:B
Explanation:
he will loose weight because he eats 2,000 calories and burns 450 2,000- 450 =1550 it used to be 1780
In the given case Mylo's weight will reduce.
What is Basal Metabolic Rate?The Basal Metabolic Rate (BMR) is the number of calories individual burn by performing basic (basal) life-sustaining function.
It is commonly termed as Resting Metabolic Rate (RMR), which is the calories burned if the individual stayed in bed all day. In either case, many utilize the basal metabolic rate formula to calculate their body’s metabolism rate.
The BMR defines the basal metabolism rate which makes up about 60-70% of the calories individual use (“burn” or expend) which includes the energy the body uses to maintain the basic function of living and breathing body, including:
- The beating of our heart
- Cell production
- Respiration
- The maintenance of body temperature
- Circulation
- Nutrient processing
The unique metabolism rate, or BMR, is influenced by a number of factors such as:
- Age
- Weight
- Height
- Gender
- Environmental temperature
- Dieting
- Exercise habits
In the given case Mayo will loose the weight as he consumes 2000 calories in food and burn 450 calories with intensive exercise which finally ends up in 1550 calories in total but his BMR is 1780 calories per day which is more than 1550 calories and thus he will loose weight.
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16. Which of the following is the best definition of punishment?
O A. An effective way to teach self-control
O B. Another word for goal
O C. An ineffective way to reduce or change behaviors in the long term
O D. An act done as the consequence of a behavior
Answer:
A
Explanation:
It is an effective way to teach self control because those consequences or ineffective way to reduce behavior is never useful
How has your summer been? Is everything okay? (Use comments to answer if you cant answer regularly)
Answer:
It has been singularly strenuous. Hectic schedule every day, all hours distributed between a million activities... I'm thoroughly worn out :(
How has yours been, though?
Explanation:
At age 16, Juana has an appropriate weight and eats whatever she wants. What's the best strategy Juana can use to ensure good health?
Answer:
Juana can engage in regular physical activity and get in the habit of eating food that is high in nutrients
How many muscles are in your tongue? An orthodontist said there's eight
[tex]\huge \color{red} \boxed{ \colorbox{black}{Answer}}[/tex]
The tongue is predominantly muscle. There are 8 in total; 4 intrinsic muscles and 4 extrinsic.
Hope my answer helps uh ❣️✌️
Even if you are willing to take on more responsibility, you need to make sure that ______. a. you do not take on too much b. you do not take on too little c. you do not take on hard work d. you do not take on easy work Please select the best answer from the choices provided A B C D
Answer: A
Explanation: When you take on a bit to much responsibility it makes it hard to keep up with it all and you end up in trouble or even worse. Taking on to much can increase stress and depression making you not work as hard as you would normally do.
Answer:
A.you do not take on too much
Explanation:
Your hospital has recently begun using the World Health Organization (WHO) Surgical Safety Checklist in all of its operating rooms. As chief of surgery, you have been hearing different reports about the use of the checklist; apparently, some surgeons are all for it, while others remain skeptical. You are curious about finding out how well and often the checklist is actually being used. Which of the following might be a good first step to take?a) Request that an assistant be assigned to the administrative details, so that you can focus on the true work of leadership.b) Go to the operating rooms and observe the checklist being used a few times. Collect some data about the use of the checklistc) Talk to surgical nurses about their experience with the checklist.d) B and C
Answer: D. B and C.
Explanation:
Since the chief of surgery is curious about finding out how well and often the checklist is actually being used, the steps to take include:
• Go to the operating rooms and observe the checklist being used a few times. Collect some data about the use of the checklist
• Talk to surgical nurses about their experience with the checklist.
With these options selected, the chief of surgery will be able to know how well and often the checklist is used.
Therefore, the correct option is D.
Find an advertisement for a personal care product that you have used. Possible products include soaps, skin treatments, and toothpastes.
*INFO* I chose toothpaste. It claims it whitens teeth and freshens breath. I stated both claims are true based on my experience.
*QUESTION* Identify a resource that could help you evaluate the claim using scientific research.
Answer and Explanation:
A resource that can be used to evaluate your statement about the effectiveness of toothpaste is the comparison between the effect it has on teeth, with the effect of an ordinary toothpaste. You could do this by bringing your family members together and separating them into two groups. One group would use regular toothpaste and the other group would use toothpaste which you believe actually whitens your teeth. The groups were to use the same toothpaste for a month and were to take pictures of the teeth each week. These photos would help you compare the whitening effect of toothpaste and thus prove that your toothpaste is efficient in whitening teeth, as it promises.
Which of the following is not considered a way to demonstrate active listening?
A. Consider your response while the speaker is talking
B. Encourage with verbal comments
C. Make eye contact with the speaker
D. Watch the speaker's body language
Answer:
Consider your response while the speaker is talking
Explanation:
Hope this helps :)
The statement that is not considered a way to demonstrate active listening is considering your response while the speaker is talking.
What is active listening?Active listening is the practice of listening in which someone listens to the reader carefully, responds to what he's saying, remembers the information, and understands the information.
Thus, the correct option is A.
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.All the “cool” kids in school smoke. A put down B reasoning C rejection D Unspoke pressure E peer pressure
Answer:
E Peer Pressure
Explanation:
Answer:
E
Explanation:
Haze happen more frequently in our country. State:
i) the cause of haze.
ii) the effects of haze on people and the environment.
iii) steps to be taken to avoid haze from happening.
Answer: See explanation
Explanation:
i) the cause of haze.
Haze is caused when when smoke particles and dust are accumulated in dry air.
ii) the effects of haze on people and the environment.
Haze particles lead to weakness, tiredness, cough, herst failure and shortness of breath. It affects the environment as it can lead to acid rain, and reduce the pollination of flowers by insects.
iii) steps to be taken to avoid haze from happening
• Avoid smoking
• Keeping homes clean and dust free
what is hate violence and who are the most targeted groups of these hate crimes?
(health canvas)
Answer:
Hate violence is also known as a hate crime, hate crime or hate violence is any crime committed with an added bias towards a certain group or social group of people. Really any ethic groups are the most targeted.
Explanation:
Difference between Health, population and Environment Eduaction.
Answer:
Health is not being sick or injured or a persons mental of physical well being
Population is how many people live somewhere
Environmental education is education about the environment
Hope This Helps!!!
Is this correct??????????????????????????
Answer:
yep looks great!
Explanation:
Good job keep up the heard work!
What is sadness and depression?
Can 14 years old have depression?
Answer:
Feeling sad is a natural reaction to situations that cause emotional upset or pain. There are varying degrees of sadness. But like other emotions, ...
anybody can have depresion
Explanation:
Answer:
Sadness is a human emotion that all people feel at certain times during their lives. Feeling sad is a natural reaction to situations that cause emotional upset or pain. There are varying degrees of sadness. But like other emotions, sadness is temporary and fades with time. In this way, sadness differs from depression.
Depression is a longer-term mental illness. It impairs social, occupational, and other important areas of functioning. Left untreated, symptoms of depression may last for a long time.
Yes, any age can have depression.
1 2 3 4 5 6 7 8 9 10 Paul and Emilka have a child together. If Paul decides to leave Emilka and the baby, how will his legal obligations change? He will need to provide child support. He will no longer be the legal father. He will no longer have a legal obligation. He will need to get custody of the child.
Answer:
He will need to provide child support.
Explanation:
When the father of a child decides to leave his mate, he still remains the father of the child/children because their hereditary traits (DNA) still match his. Therefore, biologically and legally he still is the father of the children. Since leaving his mate does not absolve him of his fatherhood, he still has a responsibility towards his children. The law requires that he pays child support so as to augment the finances of the partner to meet the material needs of the children.
If he still wants to be a part of the children's lives, he can contest custody in court but child support is mandatory as the children should still be cared for.
CORRECT ANSWERS ONLYY
Jared is training to run his first marathon (26.2 miles). He usually consumes around 2,000 calories per day to meet his nutritional needs but should make some adjustments due to his training. Which of the following changes should Jared make?
A. Attempt a crash diet to get his body in better shape for the marathon
B. Consume more sugar during training to give him bursts of energy while running
C. Decrease his calorie intake to build more lean muscle to help him run the marathon
D. Increase his calorie intake to adjust for the additional energy he needs for training
Increase his calorie intake to adjust for the additional energy he needs for training. So, the correct option is (D).
What is Calorie intake?A calorie is defined as a measure of how much energy a food or drink contains, where exactly how much energy we need will depend on: age – for example, growing children and adolescents need more energy. Lifestyle - eg, how active they are. Size - Height and weight can affect how quickly energy is used.
Many women require 1,600–2,400 daily calories to maintain their weight while many men require 2,000–3,000 calories. Eating less can lead to weight loss. Reducing the number of calories you eat per day can be an effective way to lose weight. When calorie intake is increased, it will provide additional energy.
Thus, increase his calorie intake to adjust for the additional energy he needs for training. So, the correct option is (D).
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CORRECT ANSWERS ONLYYY
Anna and her best friend David are both 20 years old with similar fitness lifestyles. Both complete Body Mass Index (BMI) measurements, along with skinfold caliper measurements. They are both found to have the same BMI, but Anna's skinfold caliper shows a slightly higher amount of total body fat. This is likely because
A. she is female
B. she is more athletic
C. she is taller
D. she measured incorrectly
Answer:
C
Explanation:
Answer:
She is Female
Explanation:
I just took the test.
And what type of immunity will the difference between word and react in the same manner regardless of the organism invading
Explanation:
Innate immunity
Innate has a non specific characteristic, which mean that as long as an object is identified as 'foreign' by your body, it will trigger a defense mechanism to eliminate that object
got it from another brainly :)
Select the correct answer.
Which description indicates a problem with the social aspect of health?
© A.
Alex is the captain of the soccer team and is very popular. He's a very picky eater, especially about vegetables.
• B.
Barbara exercises regularly and eats nutritious food. She iS very shy and keeps to herself all the time.
C.
Ross enjoys rock-climbing adventures with his four best friends. He enjoys junk food in moderation.
D D. Laney loves to spend the afternoon at the burger joint next to school with her friends. She dislikes exercise.
Answer:
B, because she is shy and keeps to herself all the time.
explain the short term effects of drug addiction
Answer:
drugs misuse abuse and addict can can lead to both short term and long term of health the effects the maladaptive mental disorders fourth addition come on DMS take away for common drug abuse as I active pattern substance using leading to clinical center signification amputatement are distressed the effects of drugs abuse depend on the type of drugs and any substance that person is using their health history in the article we discuss the impacts of drugs abuse and explain how the treat drugs addiction
Explanation:
short term effects of drugs include euphoria and rush, forgetfulness, dehydration and many more. Drug causes a person to overreact to situations. when a person is under the influence of drugs, he can't think properly and overreaction causes a person to indulge in fights and quarrels.
