Which fitness level is helpful to know when a person is starting an exercise program?
o their own level
an Olympic athlete's level
O a friend's level
a fitness professional's level

Answers

Answer 1

Answer:

their own level

Explanation:

Before starting an exercise program, students need to know their own level so they know what they need to improve on.  Knowing your own fitness level can help you set goals for yourself.


Related Questions

how does technology provide a positive and negative platform for the development of relationships?

Answers

It leads to more offline interaction.

Which communicable disease is the most common bacterial STI, especially among young people?

Chlamydia
Hepatitis C
HIV
Syphilis​

Answers

Answer:

Chlamydia, They are the most common of STIs that can affect both men and women.

Answer:

Chlamydia, They are the most common of STIs that can affect both men and women.

Explanation:

Homeschooling might be the best option for which of the following students?

A. Jake, who excels at math and science, enjoys challenges, and thrives in a social environment with his peers; his family has their own transportation to and from school for him

B. Kat, who has a hard time with the daily school routine and prefers to do most of her studying later in the day; her parents also prefer to make their own decisions about her curriculum

C. Nicoletta, whose family is Catholic and who values religious principles and wants them included in her education; her family has money to pay for tuition each month if needed

D. Walter, who excels at the arts, loves drama and theater, and thrives in a creative, supportive environment; his parents do not have their own transportation to and from school for him

Answers

Answer:

B. Kat, who has a hard time with the daily school routine and prefers to do most of her studying later in the day; her parents also prefer to make their own decisions about her curriculum.

Explanation:

describe the economic, environment and social aspect of sustainable development.​

Answers

Explanation:

Meeting goals/human goals, while being able to sustain the ability of nature or something in order to provide natural resources and materials.

List three ways in which peers can affect one another's behavior.

Answers

Answer:

Peers can motivate their peers, peers can discourage each other, and peers can affect others emotionally.

Explanation:

Peer pressure, Social reinforcement and Modeling an affect one another's behavior.

What is peer pressure?

Peer pressure refers to the influence that peers, or individuals in the same social group, have on one another's attitudes, behaviors, and decision-making. It can take many different forms, including direct persuasion, ridicule, teasing, exclusion, and even physical coercion. Peer pressure can be positive or negative, and can influence everything from academic performance to substance abuse to sexual behavior.

Adolescents are particularly vulnerable to peer pressure, as they are often more concerned with fitting in with their peers and maintaining social connections than with making independent decisions. However, individuals of all ages can be affected by peer pressure, and it is important to develop the skills and confidence necessary to resist negative peer influence and make healthy, independent choices.

Learn more about peer pressure, here:

https://brainly.com/question/18590062

#SPJ3

The male reproductive cells are produced in the testes, which are contained in the
.

Answers

Answer:

seminiferous tubules is the correct answer

what is excocrine gland​

Answers

Exocrine glands are the glands of external secretion. These are those that secrete substances on the body surface through a duct. Salivary glands, mammary glands, sweat glands, are some of the exocrine glands.They perform the following functions:

Regulate body temperature

Lubrication

Lactation

Helps in digestion

Helps in reproduction

Answer:

Explanation:

A gland that makes substances such as sweat, tears, saliva, milk, and digestive juices, and releases them through a duct or opening to a body surface. Examples of exocrine glands include sweat glands, lacrimal glands, salivary glands, mammary glands, and digestive glands in the stomach, pancreas, and intestines.

In what method for reducing stress does a health professional measure tension in the body’s muscles in response to certain stressors

Answers

The physiological method used by health professionals to evaluate tensions in specific muscle groups, and then relax them is the progressive muscle relaxation (PMR).

Progressive muscle relaxation (PMR) is a relaxation therapy that is used to obtain relief from stressors, especially useful for the reduction of muscle tone.  

This method has three phases:

The first phase is called Voltage Relaxation. It involves the tension and then relax different muscle groups throughout the body, to learn to recognize the difference between a state of muscle tension and a state of muscle relaxation.

The second phase consists of mentally reviewing muscle groups, verifying that they have relaxed to the maximum.

The third phase is called mental relaxation. This phase consists of thinking about a positive scene or keeping the mind blank. It is about relaxing the mind while the person continues to relax all his/her body.

Therefore, we can say that progressive muscle relaxation is a method that favors deep relaxation with little effort, helping to measure muscle tension and reducing stress.  

Learn more about progressive muscle relaxation here:

https://brainly.com/question/14422535

20 POINTS!!!!
Perform research using books and reputable websites to learn more about studies on brain development of children from birth to five years of age. Explain why the first five years of life are critical to a child’s lifetime development. Summarize your findings. Consider organizations such as Zero to Three and the National Institutes of Health for your research sources.

Answers

Answer:

During the first five years, the child's brain is at its most flexible, making it a critical period for growth and development. That is why you should always start education early, with educational toys and learning equipment. It's never to early, but it can be too late. Proper nutrition can also come into play.  

 Hope this was helpful :)

What different ranges of blood pressure indicate

Answers

Answer:

ideal blood pressure is considered to be between 90/60mmHg and 120/80mmHg.

high blood pressure is considered to be 140/90mmHg or higher.

low blood pressure is considered to be 90/60mmHg or lower.

Explanation:

Emprendimiento:

1. ¿ Cuales fueron las motivaciones de estos emprendedores para hacer algo diferente por el mundo?
-Mark zuckerberg
-Steve Jobs

2. En tu país busca 5 ejemplos de empresas y/O empresarios con ideas de negocio innovadoras y creativas con un impacto positivo en sus clientes, plantea sus nombres, características y una imagen de c/u dando cuenta de los productos y servicios que ofrece en el mercado nacional

Answers

Answer:

2 is correct

Explanation:

1.- Estas fueron las motivaciones de estos emprendedores para hacer algo diferente por el mundo.

-Mark Zuckerberg.

- En repetidas ocasiones ha repetido que su principal motivación fue conectar a la gente para ya no fueran desconocidos, sino se volvieran amigos.

- A partir de ahí, su deseo fue conectar al mundo en un solo sitio, que finalmente fue su red social.

- También ha repetido innumerables veces que no sólo hay que crear empleos y estar motivados, sino que hay que motivar a los demás.

-Steve Jobs.

- Su propósito fue ayudar a las personas a través de uso de la tecnología y crear un mundo mejor.

- Podemos recordar su famoso discurso motivacional ante los alumnos de la Universidad de Stanford, California, durante la ceremonia de graduación del 12 de junio del 2005.

- En ese discurso, Jobs invitaba a todos los egresados a siempre "hacer lo que aman y nunca detenerse ante las críticas."

2.- En mi país -México- las cinco empresas con ideas de negocio innovadoras y creativas con un impacto positivo en sus clientes, son:

> Telcel. Se dedica a las telecomunicaciones. Su dueño es Carlos Slim, el hombre más rico de Latinoamérica. El es el dueño de la compañía de telecomunicaciones más grande y rica de México y Sudamérica. También es un filántropo, ya que tiene una fundación con la que ayuda a los pobres.

> Cemex(Cementos Mexicanos). Este es un grupo muy fuerte en el norte del país, con sede en Monterrey. Es la empresa dominante en la producción de cemento en México, Latinoamérica y algunas otras partes del mundo.

> B*mbo. Esta empresa elabora pan y pasteles para comer como snacks. Domina el mercado Latinoamericano y ya incursionó en los Estados Unidos desde hacer años. Es una empresa considerada como socialmente responsable.

> Cinépolis. La cadena de cine más grande en México y con presencia en Centro y Sudamérica. Establece programas para que la gente de nivel económico medio y bajo pueda ir al cine o usar su plataforma web.

>Volaris. La segunda línea aérea del país. Empezó como una empresa de "low cost," precios bajos, y está a punto de desbancar a la tradicional aerolínea "Aeroméxico," la más grande del país. La clave: su programa de boletos con descuento y sus diferentes promociones.

Como conclusión, podemos decir que para dirigir una empresa exitosa, los directivos no sólo deben ser jefes, sino líderes que sepan inspirara y motivar a sus empleados para que trabajen con ganas y cariño por la empresa.

Aprende más sobre este tema en:

https://brainly.com/question/23417917?referrer=searchResults

Which two foods contains a high content of fat?

fresh grapefruit
pumpkin soup
stewed apple
fresh cream donuts
butter cookies
i need help plz ;-;

Answers

fresh cream donuts and butter cookies
hopefully i’m correct <3

What characteristic should a person look for when purchasing a health product or service?

Answers

Answer:

effectiveness/quality.

Explanation:

When choosing a health product or service the most important characteristic is its effectiveness/quality. Unlike other types of products, the entire reason an individual would purchase a health product or service is that they absolutely need it to improve their quality of life or in some cases continues living. Therefore, you want the product/service that you purchase to be as effective as possible so that it provides the benefits that you are in dire need of. This is why, unlike products such as those for entertainment purposes, the main characteristic should be the product's effectiveness/quality.

Write the importance of composition of population.​

Answers

Answer:

The merits of knowing the composition of population are enlisted below: It helps to find out the structure of population. It helps to study on various demographic indicators. It helps for the future plan such as age composition,sex composition and so on.

Hal has trouble sleeping at night. As a result, his doctor prescribed him some sleeping pills. However, after a couple of months, the pills do not have the same effect on him. His doctor then asks him to increase the dosage of the sleeping pills he takes. This scenario exemplifies the concept of

Answers

Answer:

In the scenario in which accept to increase the dosage of pills he takes, according his doctor, despite the fact that after a couple of months the pills do not have the same effect, means that Hal is demonstrating tolerance. He has tolerance that the pills need time to be effective and believes what the doctor says.

Explanation:

original:LearnGrow

All of the following are good reasons to consider food journaling EXCEPT

assessing the need for a crash diet
changing individual eating habits
improving meal planning
managing a medical need​

Answers

Answer:

assessing the need for a crash diet

Explanation:

crash diets are unsafe and unhealthy so they would not be a good reason to consider food journaling

Not a reason to consider food diary, Assess the need for a crash diet

aims to lose as much weight as possible in the shortest possible time.

Crash diet

A crash diet aims to lose as much weight as possible in the shortest possible time. To achieve this, food is radically reduced and comparatively fewer calories are consumed than the body needs. This forces the body to switch to its own energy reserves and is neither healthy nor recommended.

Whit this information, we conclude that not a reason to consider food diary, Assess the need for a crash diet.

Learn more about crash diet in brainly.com/question/12954209

PLS HELP MEEE
What red flags stand out to you in this ad? In three sentences, identify what might make this a fad, trend, quick fix, or unhealthy diet or weight loss method.​

Answers

where is the ad ?? it doesn’t show anything lol

the majority of the body consists of ______ such as muscle, bone, and body organs

Answers

Answer:

I would say water

Explanation:

Hope this helps you

will you change your view to abortion when you make a girl pregnant referring to your current economic ability morals values and religion and ethical ​

Answers

Answer:

No

Explanation:

If you have done it you should fully take care of it. Even if it's against your religion then u have to sort it out without making sin.

Nope because even if it’s against your region you should fully take care of it. However, if the baby was created without mutual consent…that’s a different story..then I think it’s permissible to get an abortion.

Prompt
Although people usually only hear about the benefits of exercise, there can be risk factors as well. Some of these risks ar.
DR

Answers

Especially for kids weight lifting exercises can stunt grow of the body sometimes

On the bus on the way to school, Angelique's friend Jack shows her his new ear piercing. When she asks him where he had it done, he says his friend Georgia did it for him at her house. Jack says she did piercings on a few of their friends over the weekend using a safety pin. What are the possible negative outcomes from Jack's decisions? Check all that apply. tetanus nerve damage hearing loss allergic reaction hepatitis

Answers

Answer:

Allergic reaction

Explanation:

Nothing but an allergic reaction will happen if they did not properly sterilize the safety pin and do the proper things right after puncturing the skin.

Hope this helped.

Which issue is related to long-term heroin use?

Answers

Answer:

Repeated heroin use changes the physical structure13 and physiology of the brain, creating long-term imbalances in neuronal and hormonal ...

Answer:

hypoxia

Explanation:

what is meant by health skill? write in definition. (don't even think about searching in internet cause l already searched so)​

Answers

Answer:

Health skills are skills that are important in life and help you to set a healthy body and a good set of mind.

Which action demonstrates effective communication?

Answers

Effective communication involves the following:

eye contactengagementverbal feedbackhave patience be straightforwardbody language ALWAYS helps
eye contact
communication
being honest
loving hard

Food Deliveries Should Be Schedule

Answers

Answer:

Only when management is present to supervise.

Explanation:

This looks like a trick question, because while the other answers aren't incorrect you should always wait for directions from your supervisor before doing anything.

A healthcare worker is training a new employee on the ideal body posture when standing for long hours, which guideline should the worker tell
the new employee to follow?

О А. Keep feet together and balance your weight on both feet.

OB
Keep feet as far apart as comfortable and keep your back straight

OC. Keep feet 8-10 inches apart and balance weight on both feet,

OD Keep feet together and shuffle your weight from one foot to the other.

Answers

Answer:

keep feet together and balance your weight on both feet


How can you protect yourself from infectious diseases?
A. making sure your immunizations are current
B. all of the above
C. choosing healthful behaviors
D. avoiding contact with pathogens

Answers

Answer:

B

Explanation:

All of these are correct,

B
They are all correct

Do force change taste of body​

Answers

Answer:

no force does not change taste of body because it is a thing which we can only feel but not taste

What does it mean if i can feel my foot and it feels cold as ice and looks dead?

I am scared for my foot :(

Answers

Answer:

Explanation:

Could you specify more? Sometimes its just cold because of the temperature, but what do you mean it looks dead? I would recomend contacting a health professional if you think somethings really wrong

Answer:

That sometimes comes as a result of sitting in one position for too long,it can also be as a result of low blood circulation to that area.and also coldness.i would recommend you wear some stockens and also consult from a medical personal incase am wrong.

I hope this makes you feel better:)

busco novia hot que quiera ver mis 17 cm? de 14 para arriba 7w7

Answers

Answer:

21

Explanation:

17+14. you will get the answer.

Answer:

hola

Explanation:1

yo tengo 14

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