Health High School

Which example best shows how an individual could use the specificity principle to achieve fitness goals?
A.Add jogging, handball, and weight training to a fitness plan.
B.Jog for at least 30 minutes a day three days a week.
C.Practice and play only soccer to increase skills relevant to that sport.
D.Gradually increase the weight bench pressed each week.
I need an answer quick

Answers

Answer 1

B.
It is specific because it’s the only thing that has to do with numbers

Answer 2

Answer:

Add jogging, handball, and weight training to a fitness plan.

Explanation: I took the test

Related Questions

Sometimes there are barriers to eating healthy. Which statement below did you isn't a true barrier to healthy eating? cost culture taste accessibility?
cost
taste
culture
accessibility

Answers

Answer:

accessibility

Explanation:

The statement below is that a person isn't a true barrier to healthy eating, it is accessibility. The correct option is d.

What is eating healthy?

Eating healthy means taking all the nutrition and having a balanced diet. Healthy foods are fruits, vegetables, low fat, and low calories. Eating healthy is necessary for a healthy lifestyle and healthy body.

Lack of time and conflicting priorities, the price of nutritious food, changing habits to support a healthier diet, and geographic isolation were some of the obstacles to healthy eating. Time constraints and conflicting priorities.

A healthy diet is essential for good health and nutrition. It protects you against many chronic non-communicable diseases, such as heart disease, diabetes, and cancer. Eating a variety of foods and consuming less salt, sugars, and saturated and industrially-produced trans-fats, are essential for a healthy diet.

Therefore, the correct option is d, accessibility.

To learn more about eating healthy, refer to the link:

https://brainly.com/question/16328516

#SPJ2

Communicable disease are caused by

Question 3 options:

a)

Pathogens or germs

b)

An infected person, animal, or object

c)

All of the above

Answers

Answer:

A I did the test and got it right

PLS FAST!! WILL GIVE BRAINLIEST!! 20 POINTS!! With underage drinking, it is often easier to help youth before they get into the habit of engaging in these behaviors. Imagine you had a friend who was thinking about drinking alcohol. With this in mind, answer the following questions.
What would you say to make sure your friend completely understood the consequences involved?
What are the short- and long-term consequences?
What are the physical and social consequences?

Answers

Answer:

What would you say to make sure your friend completely understood the consequences involved?

= I will explain my friend and take them to several counselor and consultants.

I would tell them that drinking alcohol can pause brain development and is very unhealthy to do before legal age. The short term consequences would be drowsiness and drunkenness. The long term consequences would be lagged brain development and a higher risk to get into car crashes and other unsafe scenarios. Some physical consequences is that drunk driving can lead to crashes, and being drunk can make you do irrational things such as stealing. Social consequences is that you would be considered a bad influence, and people wouldn’t want to be around someone who does unsafe things.

really good and i feel very comfortable with it

Answers

Answer:

nice dude d(-_^)

Nice!! Stay safe bye bye !

positive. negative how other think of you. Behavior and attitudes Describe your self ,Physical mental social emotional and ethical

Answers

Answer:

People think about me mostly positively and generous. I'd describe myself as quite a mentally fit individual, into riddles, logic and maths, but emotionally, easily hurt and a bit moody at times. Get overstressed but not so often. I wasn't really the sociable type, I recently started coming out of my "shell." Ethnically, well I'm pleased with my ethnicity.

Explanation:

A cheerful teen willing to help,

stay positive,

stay salty...

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