When you are stretching, what is going on in your muscular/skeletal system as you move.

Answers

Answer 1

Muscles are connected to your skeleton and they move along the skeleton.

Answer 2

Stretching increases joint synovial fluid (lubricant for bones and articular cartilage) that allows greater range of motion and reduces joint degeneration. Stretching increases a joint's ability to move through a greater range of motion with less energy required to do so.

Related Questions

Why is the time of day with the slowest traffic called rush hour?

Answers

Answer:

GOOD QUESTION.

Explanation:

Everyone gets out of work for "rush hour" so everyone is trying to rush out and got to where they need to be. Therefor end up stuck because they are impatient and would rather wait in traffic.

rush hour is when everyone is either getting out of work, or going to work. this makes the traffic situation very bad because they are all trying to rush to get to where they need to be, wether that’s home or work, or even out to dinner

ANSWER QUICK CORRECT ANSWER GETS A FOLLOW AND BRAINLIEST

how can video calling your friend improve your own personal mental health? why do you do this to improve your mental health and why is it your "go to"?

Answers

Answer:

knowing that you have somebody that you can talk to can make all the difference

Explanation:

Video calling your friend can improve mental health because you can talk about your problems with someone you trust. Your friend could help you with the situation and help you calm down. Talking about how you feel, is a very good way to relieve stress.

I hope this helped!

damage to the skin and underlying tissues caused by prolonged exposure to extreme cold is called ________

Answers

It is called frostbite

it is called frostbite

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