When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out.
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When Setting A Fitness Goal, It's Best To Increase Frequency And Intensity In The First Week To Avoid

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Answer 1

Answer:

T

Explanation:

....n..................


Related Questions

Which of the following coverage in NOT one of the three traditional benefits of a group basic expense plan?
A. Hospital expense
B. Surgical expense
C. Private nursing expense
D. Physician's visit expense

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D isn’t a benefit for it

Why am I feeling like this? This is just a huge vent so you can leave already I just need to tell this to something or someone to make my chest stop hurting.. It's pretty hard for me to live I don't know what condition this is or if it even is a condition. I don't even want to hear the word condition anymore it makes my head hurt like It never has before. It's hard for me to live my everyday life like I used to, and that's because I just can't bear the emotional pain of getting scolded or slightly told something negative about myself or what I'm doing. It gets hard to breathe sometimes and I start breathing rapidly and can't calm down. I don't think it's anxiety but It's pretty close.. people on the internet make it hard to keep my thoughts clear because I yell at myself in my head that I'm just faking it like others are on the internet and beat myself up, even more, when my heart starts hurting and it gets hard to breathe. It's also hard to feel any other emotions for long, like feeling happy, or thankful. I just end up thinking "There's a person out there more worthy of this than me, we should just switch places I know I deserve any hardships in life", I've told my mom recently and it went away for just a little under a week. I've told my mom 2 other times both of them only hurting me even more but this time she did a lot better.. this is just a vent there's no need to care or respond it's just here to be here. Byee!

Answers

Answer:

I feel like you have Anxiety, I have it too no matter what I do I can't never calm my self down and stop crying..and the heart pain if it feels like a needle poking your heart it's the same as mine don't worry many people have it here is how you stop it

1) don't drink Milk tea

2) always eat on time

3) never skip a meal

and I think there are home made medicines for it my mom tells me it's gastric the last time I had that pain it lasted for a day and a whole night but the medicine cured it I think you can search remedies on YouTub

Mr. Shepherd has gone outside to shovel snow on a cold day. How does his body maintain a relatively constant body temperature?

Answers

Answer:

loss of hear

Explanation:

Mr. Shepherd maintain a relative constant body temperature by preventing loss of heat. ... This means that in order to maintain a stable internal temperature, the body must preserve heat in the body and prevent its loss via sweating.

The body maintais a relatively constant body temperature as it prevents loss of heat and regulates the temperature.

What is temperature?

It should be noted that temperature simply means the degree of hotness or coldness of a body.

In this case, the body maintais a relatively constant body temperature as it prevents loss of heat and regulates the temperature.

Learn more about temperature on:

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#SPJ6

A food worker needs to cool a large batch of tuna casserole. Which method should he use to safely cool the casserole?
A. Place the casserole under a fan
B. Place the casserole in the dry food storage area
C. Divide the casserole into smaller portions and place in the walk-in cooler
D. Leave the casserole on the counter for an hour before placing in the walk- in cooler​

Answers

Answer:

D

Explanation:

According to the situation, the food worker should use is leave the casserole on the counter for an hour before placing it in the walk-in cooler​.

How do you safely cool food?

There are different ways to cool down food are:

should use an Ice-water bath and frequently stirring the foodstuffs. should use Ice paddles to stir food in an ice-water bath.Adding ice as an element.Blast or tumble chilled.

Thus, option "D" is correct.

To learn more about safely cool food click here:

https://brainly.com/question/14511664

Which of the following choices BEST describes the relationship between intensity and time in a successful
exercise program?
A as intensity increases, time should increase
B. as intensity decreases, time should decrease
C. as intensity increases, time should decrease
D. intensity and time should never change
Please select the best answer from the choices provided.
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Answers

Answer:

C :as intensity increases, time should decrease

mention any five parts of the body with joint

Answers

Answer:

hips

legs

hands

waist

neck

hope this helps

What are the three parts of the brain?


spinal cord
reflexes
medulla
cerebrum
brain stem

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Answer:

There are three major parts of the brain are-

The cerebrum, Cerebellum and The brain stem.

Answer:

cerebrum

brain stem

cerebellum

Explanation:

A food worker has been slicing melons for four hours. Her single-use gloves are intact. Should this food worker change her gloves?
A. No, because her gloves are not torn
B. Yes, because she should use cloth gloves instead.
C. No, because she may wear the gloves for up to six hours at a time.
D. Yes, because pathogens on the gloves may have multiplied to dangerous levels.​

Answers

Hi,

Answer:

D. Yes, because pathogens on the gloves may have multiplied to dangerous levels.​

Explanation:

it's important for her to change her gloves.

Explain the various types of census method and justify the rationale
behind the operation of the modified De-jure census method with reference
to Nepal.​

Answers

Answer:

This article throws light upon the top two methods of conducting a census. The methods are: 1. De Facto Method of Census 2. De Jure Method of Census.

Explanation:

what agency is responsible for Education Standards and Accountability of the VPK Program.

Answers

Answer: The DOE or Department of Education.

Explanation: This legislation assigns responsibilities for the day-to-day management of the program to the Office of Early Learning (OEL); licensing and credentialing to the Department of Children and Families (DCF); and the creation of standards, curriculum, and accountability to the.

Why do we need to use strap or tape before and after exercise?​

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Answer:

People use strap or tape before or after exercise because taping alleviates discomfort and facilites lympathic drainage by microscopically lifting the skin.

What is a risk assessment

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Answer:

Risk assessment is a term used to describe the overall process or method where you: Identify hazards and risk factors that have the potential to cause harm (hazard identification).

Explanation:

why should athletes wishing to reach weight goals seek the advise of a registered dietitian?

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Answer:

coaches don't put as much effort and consideration as dietitians do in weight, heigh, health etc.

what is the average life expectancy of nepal according to the latest census​

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Answer:

71.17 years is the average life expectancy of nepal

Answer:

hope this helps

MARK ME BRAINLIEST PLZ

Explanation:

The current life expectancy for Nepal in 2021 is 71.17 years, a 0.4% increase from 2020. The life expectancy for Nepal in 2020 was 70.88 years, a 0.41% increase from 2019. The life expectancy for Nepal in 2019 was 70.60 years, a 0.41% increase from 2018.

pick one (1) benefit of wellness and explain based on your understanding.​

Answers

Answer: not getting sick wareing a mask

Explanation:

1.2 Analyse factors that can make the change process positive or a negative experience
|
to change and experie
How do I explain this

Answers

Answer: Transition can be a time of celebration, or a time of great anxiety and worry, change and challenges for individuals. It is a time when individuals are considering and making decisions about their career, their continuing education, their social life and where they will live. This is no different for young individuals except that the options available to them may not be so readily available and putting in place plans for the future can be more challenging.          ACCORDING TO MY OPINION...

There are numerous factors that can make positive and negative changes in respect to the personality and experiences of the person.

Transitions can be time to celebrate and time to joy it can also be lead to anxiety and worry. Such as a time when the induvial is made a decision for their career. The support available during the change may vary.

Hence factors like trust, fear, and relationships can make difference.

Learn more about the analyzed factors that can make the change process positive or negative.

brainly.in/question/8128902.

State the type of disease that causes most deaths
in the United States today.

Answers

Answer:

heart disease

Explanation:

Which resident will not normally need any assistance with meals?


a. One who is visually impaired



b. One who has poor control of his arms or hands



c. One who has decreased strength or endurance



d. One who has a broken hip

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Answer: D. One who has a broken hip

Explanation:

Define corona virus

Answers

Answer:

Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases.

Answer:

Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases. A novel coronavirus (nCoV) is a new strain that has not been previously identified in humans

Describe the purpose of reports in health care. What are the benefits of generating reports from gathered data? Provide an example of how report data are used in a health care setting.

Answers

Answer:

Healthcare reports, or healthcare reporting, are a data-driven means of benchmarking the performance of specific processes or functions within a healthcare institution, with the primary aim of increasing efficiency, reducing errors, and optimizing healthcare metrics.

As a result, marketers can:

As a result, marketers can:Gain valuable insights and trends.

As a result, marketers can:Gain valuable insights and trends.Build audience profiles.

As a result, marketers can:Gain valuable insights and trends.Build audience profiles.Organize effective marketing campaigns.

As a result, marketers can:Gain valuable insights and trends.Build audience profiles.Organize effective marketing campaigns.Provide personalized information.

As a result, marketers can:Gain valuable insights and trends.Build audience profiles.Organize effective marketing campaigns.Provide personalized information.Turn potential customers into loyal clients.

As a result, marketers can:Gain valuable insights and trends.Build audience profiles.Organize effective marketing campaigns.Provide personalized information.Turn potential customers into loyal clients.Save money to the promotion of products.

As a result, marketers can:Gain valuable insights and trends.Build audience profiles.Organize effective marketing campaigns.Provide personalized information.Turn potential customers into loyal clients.Save money to the promotion of products.Increase ROI.

Explanation:

Healthcare is one of the world’s most essential sectors. As a result of increasing demand in certain branches of healthcare, driving down unnecessary expenditure while enhancing overall productivity is vital. Healthcare institutions need to run on maximum efficiency across the board—in some cases, it’s literally a matter of life or death.

Healthcare is one of the world’s most essential sectors. As a result of increasing demand in certain branches of healthcare, driving down unnecessary expenditure while enhancing overall productivity is vital. Healthcare institutions need to run on maximum efficiency across the board—in some cases, it’s literally a matter of life or death.

Nutrients To Get More Of

Answers

I think
Protein
Carbs
Fats
Vitamins
Minerals
Water

please help me in this question


Answers

B

Explanation:

Every answer has more than two words that start with the same letter except B. A and C both have several words starting with the same letter, as B has only 2.

Communicable diseases can
be prevented by:

A) eating healthy
B) keeping a clean kitchen
C) not smoking
D) Both A and B

Answers

Answer:

option (B) is right answer

I hope it's helps you

3. What is blood circulation?give definitio​

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Answer:

i believe that the answer is D because the systemic circulation is based on the oxygenated blood

Explanation:

Blood circulation is made up of vessels which carries blood from away from and towards the heart

Many patients do not like being seen by VA doctors, Do you know why that is ?

Answers

Answer:

because they give them stuff that make the patients fall asleep or make them even more sick

Four human practices that may lead to harmful effects to the environment?​

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overpopulation, pollution, burning fossil fuels, and deforestation

please qive me questions on Mental health concerns on during pandemic like example:- were you or anyone you know was affected by the global crisis mentally? based on yes or no 15 questions maximum please give me​

Answers

Answer:

Do you think that your mental health has decreased since lockdown?

During the crisis did you make an effort to record your health?

Now since the crisis is slowly becoming normalized, is your mental health better?

Explanation:

[ sorry I couldn't think of anymore as of now ]

Delayed muscle soreness usually resolves itself within 24 hours.
ОА.
True
ОВ.
False

Answers

Answer:

false.

Explanation:

Answer:

False

Hope this helps! :D

Explanation:

Question 15(Multiple Choice Worth 1 points)
(01.01 LC)Which of the following activities will most likely help Anthony manage his stress level?

Watching television
Spending more time studying
Participating in sports
Consuming fewer calories

Answers

Answer:

participating in sports

Consuming fewer calories

Discuss why someone might use an alternative to long term care. Be sure to include some discussion of the Long term care continuum.

Answers

The cost associated with long term care may be a very valid reason why an individual might seek an alternative to this form of continuum health care service which provides a comprehensive Healthcare package.

The long term care continuum is comprehensive in the sense that it provides all levels of housing, supportive and heathcare services to beneficiaries usually persons who exhibit functional disabilities or are unable to provide self care. Long term care continuum makes provision for mental, residential health support , social support, assisted living, allocation of a skilled nurse for residential treatment and so on.

Inspite of the benefits attached with long term care, it isn't totally affordable and people may have to look at other Medicare plans to cater for their needs.

Apart from cost, eligibility is another reason why an individual may seek alternative to long term care.

Learn more : https://brainly.com/question/13475418

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