The ABCs of eating are six basic principles of healthy eating that can be used to guide meal planning and make informed food choices. These principles are:
Adequacy: Ensuring that your diet provides all of the nutrients your body needs to function properly.Balance: Choosing a variety of foods in appropriate amounts to support good health and energy levelsCalorie control: Paying attention to portion sizes and the number of calories in the foods you eat to maintain a healthy weight.Diversity: Eating a wide range of foods to ensure you are getting a variety of nutrients and flavors.Moderation: Eating appropriate amounts of all types of foods, rather than overeating or eliminating entire food groups.Timing: Considering when and how often you eat, as well as the combination of foods you eat, to support good health and energy levels.Which of the following is NOT an effective way to manage stress?
A)Eat a healthy diet
B)Exercise regularly
C)Keep feelings private
D)Make time for hobbies
Answer:
C
Explanation:
It is generally not a good idea to keep your feelings private, because bottling up your emotions and not expressing or dealing with them can lead to increased stress and other negative health outcomes.
Instead, it is important to find healthy ways to express your emotions and cope with stress, such as talking to a friend, family member, or therapist, writing in a journal, or practicing relaxation techniques such as meditation or deep breathing.
what is body path and how do you maintain this for push-ups 
Answer:Your body should form a straight line from top of head to knees
Explanation:
anaerobic respiration generates what in the human body
Answer: Only 2 molecules of ATP
Explanation:
Which of the following best describes the term wellness?
a
A doctor's verification that a person is healthy
b
A person's high level of satisfaction with his or her appearance, lifestyle, and mental outlook
c
A physical state that comes from following a diet plan that includes only healthful foods
d
A state of being in good health
Answer:
D. A state of being in good health
if you are involved in an injury accident in a city, you must immediately notify
What two factors have contributed to the u.s. reaching its lowest teen pregnancy and birth rates in years, according to the unit?
1. In lesson 3, you found data from reputable sources on just how many teens are using drugs. You also provided a list of reasons why you believe "most" teens are not using drugs and what they are choosing to do instead. Refer to this data and include in the following tasks.
2. Use this information to design an advertisement that you could use in a drug free campaign at your school or in your community. It can be a video, podcast, flyer or brochure that describes the real facts associated with teen drug use including the number abusing substances, the risks with doing so and why most teens are not using (what are they doing instead).
3. Make sure your advertisement has a slogan or hook to get the attention of your audience (your peers), include music and/or images to enhance your persuasive advertisement. You may refer to the various advertising techniques described in earlier lessons if you need a refresher! You are convincing your peers that drug use is not the norm.
4. Include all components and submit.
Drug use among teenagers may be a coping mechanism for issues with peers, family, mental health, or self-worth.
What is drug abuse?
The use of illegal drugs, or the excessive or improper use of prescription, over-the-counter, or other medications for purposes other than those for which they were designed. Problems with the body, mind, emotions, and employment could result from drug abuse. It even causes severe lung diseases and tother adverse health effects.
It leads to a "high" or feeling of exhilaration elevated mood with changed sense of taste, hearing, and perception, extreme excitement or anxiousness, paranoia, hallucinations.
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Malaria is spread by __________. a. mosquitoes b. infected food c. contaminated water d. people please select the best answer from the choices provided. a b c d
Answer:
Mosquitoes
Explanation:
Hope i could help :)
Which physical demands are most emphasized in hip-hop, jazz, and tap dance forms? (Select all that apply.)
During the early Renaissance, dances first became popular in Italy. This type of entertainment swiftly gained popularity throughout Europe, the United States, and the rest of the world.
What is Dance forms?Although many other dances that were easier to learn and perform made ballroom dances less popular, these timeless dances began to be revived by a modern, global dancing audience at an ever-increasing rate.
This elegant, slow-paced two-person dance was first performed in the middle of the 19th century and received significant popularization thanks to Johann Strauss's music.
The most well-known dance performed in ballrooms today, this move is the gold standard. The Viennese Waltz is the original style of waltz, which was first performed at Italian courts.
Therefore, During the early Renaissance, dances first became popular in Italy. This type of entertainment swiftly gained popularity throughout Europe, the United States, and the rest of the world.
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Which of the following would you have to do if you wanted to increase your endurance?
O less repetitions
O use heavier weights
use lighter weights
more repetitions
What are the chances of 1%-100% of my mom letting me play video games if I stole her credit card to buy V-bucks and not doing the house chores?
Why or why not? Explain.
Answer:
I don't know how your mom's like, but I'd say sub-10%.
Explanation:
Brainliest, please!
I WILL GOVE BRAINLIST!!!!!!!!!!!
Pedro is drafting a workout plan. What is the MOST efficient and safe way for
him to lift weights?
A.He would lift arms for three days in a row then legs for two days.
B. He should alternate his arm days with his leg days.
C. He should lift both arms and legs every day.
D. He should lift legs for three days in a row then arms for two days.
C is incorrect
Answer:
B makes the most sense.
Explanation:
Answer:
He should alternate his arms days with his leg days.
Explanation:
Just took the test and got it right
Happy to help !!
Which of the following is the most accurate statement of public health?
Why is it important for a medical assistant to understand the learning level of the patient.
Answer: A medical assistant learns more by asking open-ended questions that prompt meaningful responses. Asking “Does your leg keep you from doing things around the house?”encourages patients to discuss not only their pain but also how it impacts their daily lives, giving medical professionals greater insight into the services a patient may need.
Explanation:
I WILL GIVE BRAINLIST!!!!!!!!!!!!Nadia's community has established some positive norms. How is this MOST accurately
demonstrated?
O Most people live in large, expensive houses.
O The residents elected a new mayor for the city.
O The community center is closed on the weekends.
O Many citizens participate in the recycling program.
Answer:
Many citizens participate in the recycling program.
Explanation:
if it 2 answers the add Most people live in large, expensive houses.
In addition to calcium, what other mineral is important for optimal bone health?
Answer:
Bone tissue is greater than 70 percent inorganic material and as such, minerals are important for maintaining skeletal health. In addition to calcium, other minerals critical for bone health are phosphorus, magnesium, and fluoride
Our decisions about health products and treatments are not really influenced by outside factors.
Please select the best answer from the choices provided.
T
F
Answer:
f
Explanation:
Tran is slicing a bagel and he cuts his hand. He goes to the emergency room and finds out that he needs a few stitches. Should he get a second
opinion?
Answer:
It is generally a good idea to get a second opinion if you are unsure about a medical diagnosis or treatment. In the case of needing a few stitches, a second opinion could be helpful to confirm the diagnosis and ensure that the treatment is appropriate. Additionally, getting a second opinion can give you the opportunity to ask questions and clarify any doubts or concerns you may have.
It is important to remember that getting a second opinion is not a sign of mistrust or disrespect towards your doctor. Many doctors encourage patients to get a second opinion, as it can help to provide a more complete and accurate picture of your condition.
In summary, it is recommended to get a second opinion if you are unsure about a medical diagnosis or treatment, and this is particularly important in the case of needing stitches. Getting a second opinion can help to confirm the diagnosis and treatment plan, and provide additional information and reassurance.
The primary purpose for setting new lifestyle goals and developing behavior-change contracts is to?
a
Achieve and maintain a slim body
b
Avoid the need to take personal ownership for health choices
c
Make positive changes for improved health
d
Reduce the negative effects of risk-taking behaviors
Answer:
C. Make positive changes for improved health
Explanation:
Record the sequence of non-mutated DNA:
G A T C G A T A C C A T T C G G C G C A T A C T T C G
Using this sequence of DNA, make a substitution mutation; choose any base in the sequence and randomly change it to another base.
For example: You could choose a C and make it a G. Record the new DNA sequence and underline the changed base.
Transcribe the mutated DNA sequence.
Translate the mutated DNA sequence; begin at the start codon and end at the stop codon.
Note: Begin translation at the first start codon, AUG, that you see when reading the mRNA sequence from left to right. Stop translating the sequence when you reach the first stop codon in the reading frame.
Describe the effect of the substitution mutation on the sequence of amino acids that is produced. Reflect on the series of amino acids that was produced under normal conditions.
The new DNA sequence which is mutated will be CATCCATACCATTCCCCCCATACTTCC
The transcription of this mutated DNA sequence is GUA-GGU-AUG-GUA-AGG-GGG-GUA-UGA-AGG
The translation is Val- Gly- Met (start codon)- Val-Arg-Gly-Val-STOP codon.
There are many different types of mutation, including the replacement mutation.One base is swapped out for another in a substitution mutation, which only affects the first chemical letter.Any number of things involving the storage and reading of DNA could contribute to this transformation.When DNA is depurinated, nucleotides frequently fall off.The proteins responsible for handling DNA are prone to error because there are only four nucleotides to choose from.Instead, we should look for DNA errors using other proteins in the sequence.For more information on substitution mutation kindly visit to
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4. Which of the following is TRUE about gender roles?
• They unfairly limit job opportunities for individuals.
• Some cultures do not have them.
• They do not evolve over time.
• They are constant from culture to culture.
Answer:
They unfairly limit job opportunities for individuals.
how can alcohol use among teens permanently affect the white matter of the brain and the prefrontal cortex?
Answer:
Explanation:
Alcohol use among teens can permanently affect the white matter of the brain and the prefrontal cortex in several ways.
First, alcohol consumption during adolescence can damage the white matter of the brain, which is the tissue that helps to connect different regions of the brain and facilitate communication between them. Alcohol consumption during this period of development can disrupt the normal development of white matter and impair the brain's ability to process information, make decisions, and regulate emotions.
Second, alcohol use can also damage the prefrontal cortex, which is the part of the brain responsible for higher cognitive functions such as planning, decision-making, and impulse control. Alcohol consumption during adolescence can disrupt the normal development of the prefrontal cortex and impair these cognitive functions, leading to problems with learning, memory, and behavior.
Overall, alcohol use among teens can have long-term consequences for brain development and function, and can increase the risk of problems such as addiction, mental health disorders, and cognitive impairment. It is important for adolescents to avoid alcohol use to protect their developing brains and optimize their cognitive and emotional development.
Which statement best defines the Transtheoretical model?
Answer:
OA
Explanation:
Change involves the active decision to change and willingness to adapt healthier measures.
to maintain body weight after weight loss, how many minutes per week of physical activity are recommended?
Answer:
30 minutes per week of physical are recommended
a man sustains a head injury. after the injury, he is able to tie his shoes, but he does not recall where he lives. which aspect of the man’s memory is intact and which aspect is dysfunctional, respectively?
Answer:
Procedural and semantic memory
Explanation:
procedural memory is a memory on how to do things.
semantic memory is remembering general knowledge.
It appears that the man's procedural memory is intact, while his declarative memory is dysfunctional.
What is procedural and declarative memory?Procedural memory is the type of memory that is responsible for learning and performing skills and habits. It is automatic and unconscious, and it does not require conscious effort to recall. Tying one's shoes is an example of a skill that is learned through procedural memory.
Declarative memory, on the other hand, is the type of memory that is responsible for storing and recalling facts and events. It is conscious and requires effort to recall. Remembering where one lives is an example of a fact that is stored in declarative memory.
It is important to note that memory is a complex process, and it is possible for different aspects of memory to be affected differently by an injury or other factor. In this case, the man's head injury appears to have had a specific impact on his declarative memory, while his procedural memory remains intact.
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what answer is the total glucose molecules absorbed by cells
Answer:2How glucose is absorbed in the cell?
Image result for what answer is the total glucose molecules absorbed by cells
Glucose is absorbed through the intestine by a transepithelial transport system initiated at the apical membrane by the cotransporter SGLT-1; intracellular glucose is then assumed to diffuse across the basolateral membrane through GLUT.
Explanation:
Doctors have a legal right to treat patients by any method that will preserve quality of life, even if the patient wishes not to undergo treatment.
OA. True
OB. False
Answer:
B. False
Explanation:
They don't have the legal right to treat a patient if they refuse because the patient has the natural right to refuse any unwanted treatment even in grave situations. And the doctor does not own the body, or has the right to force a patient to undergo treatment.
My sister is an RN, so she knows about these situations.
-Hope this helped & Happy Holidays!
our bodies need essential fatty acids that are found in unsaturated fats we must consume. which essential fatty acid is called alpha linolenic acid and is found in fish and flaxseed oil?
Omega-3 fatty acid is an essential fatty acid is called alpha linolenic acid and is found in fish and flaxseed oil.
Omega−3 fatty acids, additionally known as omega-3 oils, fatty acids or n−3 fatty acids, are unsaturated fatty acids characterised by the presence of a covalent bond, 3 atoms far from the terminal alkyl radical in their chemical structure.
Unsaturated fats contain one or a lot of double or triple bonds between the molecules. These fats area unit liquid at temperature in oil kind. They additionally occur in solid foods. This cluster breaks down more into 2 classes, known as monounsaturated fats and unsaturated fats. The invention that monounsaturated fat can be healthful came from the Seven Countries Study throughout the Nineteen Sixties.
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Is a anxiety bad to have?
Answer:
Explanation:
Anxiety is a normal and natural human emotion that everyone experiences from time to time. It is a response to stress or perceived threats and can help motivate us to take action and protect ourselves. However, excessive or chronic anxiety can be harmful and can interfere with daily functioning and well-being. If anxiety is severe or persistent, it may be a sign of an anxiety disorder, which is a type of mental health condition that requires treatment. It is important to pay attention to your anxiety levels and seek help if you feel that anxiety is disrupting your life or causing you significant distress. It is also important to remember that everyone experiences anxiety differently and what may be manageable for one person may be overwhelming for another. It is important to find ways to cope with anxiety that work for you and seek help if needed.
Answer:
No, anxiety can actually protect from taking risks that people that wouldn't have anxiety would do. Anxiety is only bad when your fearing it when nothing is happening.
Explanation:
People from which culture prefer that healthcare professionals not call them by their first name without permission ?
Answer: Italians
Explanation:
Their last names are used more often than first.
