What's one good way to relive stress?

Answers

Answer 1

Answer:

Do some deep breathing, is what most people say. But, I personally like to just scribble on a piece of paper and make "rage/stress art".

Explanation:

Answer 2

Answer:

One good way to relieve stress is to do deep breathing exercises to help calm your mind down and relieve your stress. Also you can do some meditation to that is a good way to relieve stress. I hope this helps you :)


Related Questions

WHAT DOES A DOCTOR CHECK UP CONSIST OF? For a 16 year old girl, (I mean a doctor, NOT a gynecologist)

List at least 3 things that doctors do during 30 minute check ups. (Besides getting new vaccinations)

Answers

Answer:

Perform a physical, check for scoliosis, examine the lymph nodes, check height and weight

Explanation:

define health according to WHO and write its criticism​

Answers

The answer above is correct

1 Serving size of protein powder is 30grams and has 25g of protein. Jovanny needs to get 34g of protein in. How many more grams of servings does he need to hit his goal of 34g of protein.

Answers

Explanation

To know how many more grams of servings does he need to hit his goal of 34g of protein we need to do a "rule of three"

1. Write all information provided

30 grams of serving size of protein powder = 25g of protein

x = 34g of protein

2. Cross multiply, and then divide

30grams of serving protein powder x 34g of protein = 1020

1020 / 25g of protein = 40,8 grams serving size of protein powder.

3. Subtract the regular serving size from the ideal serving size

40,8 grams of serving size of protein powder - 30 grams of serving size of protein powder = 10,8 grams of serving size of protein powder.

According to the above, the correct answer is 10,8 more grams of serving size of protein powder is the quantity that Jovanny needs to hit his goal of 34g of protein.

What are four factors that can cause mental disorders?

Answers

Explanation:

childhood abuse, trauma, or neglect.

social isolation or loneliness.

experiencing discrimination and stigma.

social disadvantage, poverty or debt.

bereavement (losing someone close to you)

severe or long-term stress.

having a long-term physical health condition.

unemployment or losing your job.

Which of the following could indicate that alcohol abuse has become an addiction?

Answers

It’s A for sure, there’s no other option

regulations ban all unhealthy behaviors

Answers

You have to put a question for people to answer it.

Question 9(Multiple Choice Worth 3 points)
(02.02 LC)Body responses during exercise include
reduced

Answers

Answer:

The correct answer is -  increased heart rate

Explanation:

When an individual exercise his cells of muscles requires additional oxygen to produce energy to work hard or intense workout. In such a case, the body's heart pumping the blood faster to supply oxygen and blood to the whole body, especially the organs and muscles that are being strained during the activity therefore it will beat at a faster rate and therefore the increased rate of the heart is the main body response.

Graham makes sure that all recyclable products in his house are properly sorted and placed into pick-up bins every week. In addition to recycling, to further help his community, Graham could also do all of the following EXCEPT

A. buy items which are made with already recycled materials
B. choose to purchase products which are not over-packaged
C. switch from disposable water bottles to reusable ones
D. use bleach and ammonia as cleaners whenever possible​​

Answers

In addition to recycling, to further help his community, Graham could also do all of the following except use bleach and ammonia as cleaners whenever possible​​.

What is recycling?

"Recycling is the process of converting waste materials into new materials and objects."

What are the types of recycling?

These are three types of recycling:

Mechanical Recycling: One of the most globally used methods of giving residues new usages is mechanic recycling.Energy Recycling: The method used to convert plastics into both thermal and electric energy is called energy recycling.Chemical Recycling: This method is the broad term used to describe a range of emerging technologies in the waste management industry which allow plastics to be recycled, that are difficult or uneconomic to recycle mechanically.

What are the benefits of recycling?

Main reasons why we should recycle

Conserves natural resources.Decreases ecosystem destruction.Reduces waste and landfill space.Reduces greenhouse gas emissions.Shrinks other forms of pollution.Saves energy.Creates jobs.

To know more about recycling here https://brainly.com/question/11861824

#SPJ2

Answer: D. use bleach and ammonia as cleaners whenever possible


How can onlookers decrease the likelihood of a fight?

Answers

Answer:

Onlookers can decrease the likelihood of a fight through mediation, ignore the people who make negative remarks about other people, refuse to spread rumors, do not relay a threat or insult from one person to another, and stay away from any area where you expect a fight could take place.

so i have a question for older girls im 14 and i havent gotten my period for 2 months and my mother is freaking out is there something wrong with me?

Answers

Answer:

well....were ur periods regular before?  if they weren't regular before then it might be normal.. bc if you just started ur period won't be every month

HOWEVER, if ur periods were normal before then there might be a problem

i answered ur other question abt this but it got deleted so i just copied and pasted my answer from before

Answer:

Im a guy

Explanation:

Ur not pregnant r u???!!?!?!?

what is the meaning of communication with professionals???

Answers

Good comunications equals employability...

How can a person best cope with grief

Answers

The answer is going to be a

Answer:

Option A I s the correct answer

Join a support group is the correct answer

It is not possible to achieve 100% quality of life, why? Give reason.

Answers

Answer:

No matter what not a single person will be completely happy with life.

Explanation:

What do you mean “quality” of life? Since we are co-creators of every thing in our lives, our lives are in effect perfectly what we want. If you say you don’t like what you bring into your life, then it’s up to you to change it, by changing your beliefs. If you start saying to yourself, that your life is perfect, then you just might see changes happen that will verify that for you. Take a close look at all of your beliefs - you have many that don’t serve you. But they are in line with the events of your life. You might try to find a counsellor who can help you examine your belief system and help to identify ways to change it for the better. Quality of life is subjective. Some of the poorest people would tell you their lives are perfect because they don’t need anything more than they have. That’s a good starting point. Good Luck.

Which of the following is not a way to prevent drug misuse and abuse?

A. Discuss all side effects with your doctor when you are taking opioids
B. Dispose of all medications properly once treatment is complete
C. Keep your opioid medications in an easily visible location
D. Never take more opioids than you are prescribed​

Answers

Answer:

never take more opioids than you are prescribed

Answer:

c

Explanation:

i got it right when i did it

When faced with a stressful situation, you.
A. Take charge and sometimes override the decisions of others.
B. Confront and may act in an impulsive fashion.
C. Become submissive and allow others to make your decisions.
D. Resist change and withdraw from the situation.

Answers

D: resist change and withdraw from the situation.
D. Resist change and withdraw from the situation


Explanation: Stepping away from a stressful situation is not only beneficial for you, but the people around you as well. When you are stressed you may act out of emotions rather than logic, so instead of dealing something when your stressed, step away and come back when your calmer and at peace within yourself

- If we think a lot, can it damage the brain?

- how to nourish the brain??

jawab ya......

Answers

Answer:

Yes it damage the Brain but think light and deep with superconciouse it will broad the brain space.

Over thinking is not good!

NO GUESSING PLSSS
A private student loan is a loan that

A. is awarded based on financial need and does not ever need to be repaid
B. is financed by businesses such as credit unions, banks, or private organizations
C. is less expensive and more flexible than federal student loans
D. is offered and provided by the government and that features fixed interest rates​

Answers

B. is financed by businesses such as credit unions, banks, or private organizations

What are the advantages of having knowledge of dependency ratio?​

Answers

Answer:

the advantages of having knowledge is good for every thing of dependency ratio.

Answer:

low dependency ratio means that there are sufficient people working who can support the dependent population. A lower ratio could allow for better pensions and better health care for citizens. A higher ratio indicates more financial stress on working people and possible political instability.

what is food and how it helps in our daily activities​

Answers

Food is something that helps us stay healthy and alive. It gives us the energy we need to continue our life and do the things we need to do. Food can help prevent sickness and help you stay healthy depending if you eat the correct and wise food

Answer:

A food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.

Carbohydrates - dietary fibre: Fibre  

Fats: To provide a concentrated source

Proteins: To build cells, body fluids, antibodies  

Explanation:

Maxing out means performing the most repetitions possible with a set weight to determine your muscular endurance.
TRUE or FALSE
I think it is false but I'm not sure
PLZ HELP ASAP

Answers

Answer:

The correct answer is - true.

Explanation:

In health and fitness, endurance refers to your body's capacity to be capable of a certain amount of stress/workload. In order to find the endurance of an individual, one can do is to perform certain activities until our muscles of the body can no longer do it, and measure how much time we are able to endure that stress. The longer we survive, the higher endurance we have.

The time muscles are able to endure or capable of taking the stress is endurance where is maxing out the the upper limit of endurance of the stress he most repetitions possible with a set weight is maxing out.

What are two things that can be done to prevent unintentional deaths by firearms

Answers

Answer:

SAFER STORAGE OF FIREARMS

Evidence shows that parents of adolescents — the most at-risk group in terms of unintentional firearm deaths — were more likely than parents of younger children to keep guns in the home stored unsafely (unlocked, loaded, or both).19

If a person chooses to store their firearm in the home, it is important to always practice safe firearm storage. For at-home firearm storage, it is widely recommended to store firearms locked and unloaded, store and lock ammunition separately from firearms, and ensure the key or lock combination is inaccessible to children or others who may be at risk for injury.

Safely storing and reducing access to firearms for the gun owner and other individuals, especially children, in the home is an unintentional injury prevention strategy supported by researchers, healthcare professionals, and gun owners alike. While there is no safer storage law at the federal level, various safer storage laws exist at the state level.20

Healthcare providers can also play a role in preventing unintentional firearm injuries by improving their patients’ safer storage practices through lethal means safety counseling. Studies show that healthcare providers influencing patients’ gun storage practices can substantially lower the risk of firearm-related injury.21 For example, researchers found that for every five gun-owning parents whose child’s pediatrician gave them lethal means safety counseling and free cable locks, two parents reported using the cable locks six months later.22 In addition to parents, lethal means safety counseling should be given to individuals who have risk factors for unintentional firearm injury, including people with risky alcohol or substance use and individuals with dementia or conditions impairing cognition and judgment.

To learn more, visit our page on lethal means safety counseling.

Explanation:

https://efsgv.org/learn/type-of-gun-violence/unintentional-shootings/

which of the following is a function of the urinary system?

1. removing wastes
2. regulating fluid volume
3. helping maintain electrolyte levels
4. All of above

Answers

The answer is removing wastes
the answer should be all of the above

WILL GIVE BRAINLIEST IF IT IS CORRECT AND HAS A GOOD EXPLANATION!!!

How many exercises encompass stretching in the human body
A) eight
B) too many to count
C) that depends on each individual
D) none​

Answers

Answer:

B) Too many to count

Explanation:

Hopefully this helps, if it did, do give 5 stars and brainliest :)

Statistically, which of the following U.S. citizens has the longest life expectancy?
1. Tyrell, a 20-year-old Black man
2. Mrs. Li, a 50-year-old Chinese woman
3. Dana, a 35-year-old White woman
4. Pedro, a 12-year-old Hispanic boy

Answers

Answer:

The answer is 2. Mrs. Li, a 50-year-old Chinese woman

Explanation:

Today, Asian Americans live the longest (86.3 years), followed by whites (78.6 years), Native Americans (77.4 years), and African Americans (75.0 years).

Think about your family and your culture. How do these factors influence your
ideas of how to be a parent?

Answers

Answer:

If you have a good Family It will help your child grow up in good hands and also become a great person in the future. The child will also see your culture and grow up in your culture it will also get used to it such as food, clothes, celebrations, etc...

Explanation:

The nervous system is responsible for which of the following?
1. Removing toxins from the liver

2. controlling reactions to stimuli

3. Regulating fluids

4. Removing wastes from the blood

Answers

Answer:

Explanation:

The nervous system is the major controlling, regulatory, and communicating system in the body. It is the center of all mental activity including thought, learning, and memory. Together with the endocrine system, the nervous system is responsible for regulating and maintaining homeostasis.

Easy.... If right will gave the cown!!!!!!!!!!!!!!!!......... ASAP Hurry plz......................................................................

Why is it important to protect ourselves from infectious disease?

Answers

Answer:

Infectious diseases are the world's leading killers of children and young adults. The developing world is at an extreme disadvantage in matters of infectious disease.  Infectious diseases lead to death, basically.

Explanation:

Children/developing young adults have low immune systems. The elderly also have low immune systems due to them slowly decaying.

Answer:

its not good to not protect yourself from diseases its a very dangerous risk

Explanation:

The most efficient way to eliminate waste in our world is to:
recycle
reuse
reduce
precycle

Answers

Answer:

recycle because it's the best option whicj comebine the reuse and reduce together

Answer:

recycle

Explanation:

because we can recycle to make something new like boxes into book shelves.

Why are these groups specifically distinguished? What does this question mean?

Answers

Is there a diagram i can see too answer
I think you meant to send a photo, if not I can’t understand

Which of the following can refer to the form of exercise that uses free
weights, weight machines, resistance bands, or the weight of the body to put
stress on the muscles?
A. Strength training
B. Weight training
C. Resistance training
D. All of the above.

Answers

Answer:

weight training because it puts lots of stress on your muscles

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