What steps can an individual take to maintain a healthy body weight? Select three options.

take personal responsibility for all choices
work out with vigorous and moderate exercise
learn more about other people’s composition
make a commitment to maintain a healthy body weight
perform only strength-based exercises each week

Answers

Answer 1

Answer:

take personal responsibility for all choices

make a commitment to maintain a healthy body weight

work out with vigorous and moderate exercise

Answer 2

The step an individual take to maintain a healthy body weight are;

take personal responsibility for all choices.make a commitment to maintain a healthy body weightperform only strength-based exerciseseach week

What is healthy body weight?

Healthy body weight means that a person's body Mass Index is at the normal weight range that is not linked up with an increased risk for weight-related diseases and health issue.

Therefore, The step an individual take to maintain a healthy body weight are;

take personal responsibility for all choices.make a commitment to maintain a healthy body weightperform only strength-based exerciseseach week

Learn more about healthy body weight below.

https://brainly.com/question/5168966

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Related Questions

What should a first aid kit include for “ patching “

Answers

zitterkoph.

According to most medical fields the following should be in a first aid kit: "Sterile dressings; sterile eye pads; sterile gauze bandages; assorted adhesive bandages; elastic bandages; wound-closure strips or butterfly closures for pulling wound edges together; tincture of benzoin for making adhes.

Bandaids gauze and antibacterial

Question 1
2 pts
The number one cause of death for people ages 15-24 is automobile accidents.
True
False

Answers

Answer:

true

Explanation: because people of those ages are very used to having a phone in their hands and get distracted quicker

Answer:true

Explanation:around this age you are still young and can be careless



1) Which of these terms means very soft?
Pianissimo
Forte
Mezzo Forte
Mezzo Piano

2) Which of these words means very fast?
Lento
Andante
Presto
Adagio

3) Which of these instruments belongs in the brass family?
Clarinet
Trumpet
Snare Drum
Viola

4) Which of these words best describes music for babies?
Song
Rap
Concert
Lullaby

5) Which of these terms describes very loud?
Pianissimo
Piano
Fortissimo
Mezzo Piano
6) Which of these terms describes a group of singers?
Chorus
Orchestra
Band
Drumline

7) Which is the highest female voice part?
Tenor
Bass
Soprano
Alto

8) Which is the lowest male voice part?
Tenor
Bass
Soprano
Alto

9) Which instrument does NOT belong in the percussion family?
Maracas
Violin
Cymbal
Triangle

10) Which of these words describes how fast a piece of music is?
Dynamics
Tempo
Articulation
Instrument

Answers

Answer:

8) soprano

Explanation:

Answer this PLEASEE!!??
Explain why prescription depressants or stimulants are dangerous when used for nonmedical purposes.

Answers

it all depends on how they are used. but they CAN be dangerous when someone doesn't know how much to take or takes them too often and develops a dependence.

Depressants or stimulants can only be dangerous depending on their use if is use for a non medical purpose not only can create a dependence but it could affect your every day performance

If your Cardiac Output is 10,000 mL per minute, and your heart rate is 120 bpm, what
is your stroke volume?

Answers

Answer:

Stroke Volume= 83.33 mL/bpm

Explanation:

The equation you are using is that for Cardiac Output.

CO = SV x HR

1.) Rearrange the equation to get what you are looking for which is Stroke Volume.

SV = CO/HR

2.) Plug in the numbers you are given and solve.

SV= 10,000 mL / 120 bpm

Answer: 83.33 mL/bpm

(Side note: Sometimes you will have to convert from Liters to mL read your questions very carefully)

What is antigenic drift ?( or genetic drift) what is antigenic shift (or genetic shift)?

Answers

Answer:

Antigenic drift and shift are two kinds of variations that occur in influenza during the gradual development of point mutations Hopefully this helps!

You are to do a Physical Education Project which is consist of 4 Topics. (Team Sports, Weight Training, Aerobics and the Fitness Gram test. You have two weeks to complete it. (May 18-29) Read the instructions down below.

1.) TEAM SPORTS - (Basketball, Football, Soccer, Softball, Volleyball)

You are to choose one Sport up above and write a summary on the rules and regulation how the game is played?

2.) WEIGHT TRAINING – Watch a video and write a paragraph (5 sentence) on how Weight Training is beneficial for your body.

3.) AEROBICS– Do a 15-minute workout and write a full description about the process you went through and how your body responded to the workout?

4.) FITNESS GRAM TEST – There are 6 Test you will take (Height, Weight, Push- ups, Sit-ups, Standing Long Jump and a 10-minute 50-yard Pacer Walk/Run) You will need to use a Stop Watch and a Tape Measure for these activities.

Answers

Volleyball-
You have two teams on each side of the net consisting of 6 players on each side in a formation of their choice Team A and Team B will either Pass Set Hit or block the ball coming back over they will play at least 2 matches or more either to 25 points or 15 points

2. Design a week’s program aimed at preventing the risk associated with living a sedentary lifestly like obesity

Answers

Answer: Do not eat low fat foods they do not help. Exercise. this will start up something else that will will burn up fat. Put less stress on yourself. Stress is linked to obesity. Eat more veggies. Have a good diet. Get all your    Nutrients. That you need ether by food or pill. Eat beans. It has fiber which lowers obesity by making you less hungrier. Eat less bread. And last of all sank healthy.

what can you do to know if the food you eat is safe?

Answers

Answer:

>Know your foods. Get a basic understanding of what is in the food you eat.

>Follow food safety temperature guidelines.

>Heed your nose.

>Take a look.

>Keep all food areas clean.

Explanation:

Search Modes
ALLIMAGESNEWSVIDEOSMAPSSHOPPINGBOOKSFLIGHTSSEARCH TOOLS
Search Results
Featured snippet from the web
Here's how to decide whether the food product you're looking at — or sniffing or tasting — is safe to eat:
Know your foods. Get a basic understanding of what is in the food you eat. ...
Follow food safety temperature guidelines. ...
Heed your nose. ...
Take a look. ...
Keep all food areas clean.

Which of the following choices is the most important to do before starting an exercise program?

Answers

Which choices are there ?

Answer:

A. see your doctor

Explanation:

- Help establish guidelines for physical activity

- Help choose safe physical activities

- Accesses the risk of a physical activity program      

according to their ethical standards what are medical researchers required to give to patients before they participate in research studies

Answers

Answer:

The right to decide whether or not they want to participate in the research

Explanation:

21 Write the most appropriate forms of adjectives and adverbs from one set in each
sentence.
bad / skilled / well
early / new / well-behaved
beautiful / different /quick fast / old / tall
easy / short / well-known
good / likely / long
you wait, the
.you are to miss the
1 The
bargains in the sale.
2 Our
son is
than his dad, but our other two haven't grow
as
group of students is
than that other group who staye
book is
.... and.
to read than all the
3 The
here
4 His
others.
5 There are several
of the island, but the
6 I can't play as
or the .....
beach on the other side
ways to get to the
... way is by boat.
... as most of the others, but I'm not the
of all those who want to participate.
player
22 Complete this first paragraph of an essay about 'fast food' with these adjectives and
adverbs.
better
faster
puzzled
smaller
as quickly as
less beneficial
more easily
more wasteful
the best
the most important
When did we decide that ‘more convenient'is (1)
way to choose between two​

Answers

Answer:sushi just love f

Explanation: is ju

st sushi

Express this number in standard form.
2.077 x 10-41 ?
4​

Answers

Answer:

2.077 e+41 x 10

Explanation:

The number is just too long.

2.077 x 10^10 = 20770000000 x 10^10

we do not add this 4 times we multiply it another 31 times. so the answer is correct.

Answer:

0.0002077

Explanation:

what is a sensory receptor?

Answers

Answer:

A sensory receptor is a structure that reacts to a physical stimulus in the environment, whether internal or external. It is a sensory nerve ending that receives information and conducts a process of generating nerve impulses to be transmitted to the brain for interpretation and perception.

I hope this helps :)

Surveys of teens in 2001 found that...
a. about 58 percent of teens used marijuana at some time during their lifetime
b. many teens consider the recreational drugs that are available at parties to be safe
c. teens who used alcohol in the last month were less likely to use other drugs
b. teens are now using drugs at older ages than ever before

Answers

Answer:

a

Explanation:

i took the test

Determine what is needed to build a philosophy of life??

Answers

Answer:

A philosophy of life is an overall vision or attitude toward life and the purpose of it. Human activities are limited by time, and death. But we forget this. We fill up our time with distractions, never asking whether they are important, whether we really find them of value.

can you be depressed and not have deppression

Answers

Answer:

Yes

Explanation:

A lot of people are depressed and not diagnosed with depression. And alot of people think they are depressed but also are not diagnosed.

you can often feel depressed without actually being diagnosed with the condition.

How can I evaluate someone if I don't know who they are or whey the live,

For example Joshua wants to Know were his friend Maveline lives because he wants to send a pizza over

Answers

Answer:

ingles de que se trata porque no le entiendo dice how yo se mucho ingles pero no le especifica

Explanation:

no le crean es mentiroso

Please HELP! Tell me 3 Pros of having passengers in your car?

Answers

They can help watch for deer or other cars, they can keep you calm if you’re under pressure, and they can help with giving directions

what science branch means anything that is living

Answers

Answer: Biology

Explanation:

Fad diets that promise rapid weight loss do not work True or False

Answers

Answer:

True

Explanation:

Typically, these diets involve doing activities that make you feel like you're losing weight and may make you even seem to lose weight because of loss of water, but actually are just trying to make money off of you and are truly not very effective.

Hope this helps!

Engl
K
Kathy became addicted to alcohol in her teen years.
Which factors influenced her drinking? Check all that
apply
e
She had a family history of alcohol addiction
She liked the way drinking made her feel
Her friends pressured her into using alcohol.
Her family did not care that she drank, even
though she was underage.
She had easy access to alcohol through her
family
She was strongly influenced by positive messages
about alcohol in the media
s
At
of
1.
Done
11 of 21

Answers

Answer:

Well it depends on the person but she could easily be influenced by all of these so if I were you I would select them ALL

Explanation:

All of them were factors that influenced her drinking

Describe the impact of cancer on people in the United States and compare it to other major health problems in terms of rbidity / (mortality) , costs, and overall effectiveness of prevention and control.

Answers

Cancer is a disease that has a major impact on American society, as well as on all populations around the planet.

Cancer was once a disease that imposed a high mortality rate in the USA, however, currently this rate has been decreasing year after year, due to all the scientific and technological advances that have allowed better treatments and a better quality of life to be established. for people who have this disease. This implies that, although cancer is not a simple disease, its mortality has been lower than that of many diseases.

This reduction in mortality is not only the result of advances in science and technology, but also a better dissemination of prevention methods. Society is very easy to know how to prevent many types of cancer and this has reduced the incidence of this disease.

However, it is necessary to show that the treatment, monitoring and medical control of cancer patients is expensive and many people are unable to pay, which means that it is necessary to create public policies that reduce social inequality and allow cancer manageable for the entire population.

Anyone got any tips I want a guniea pig really bhad! My parents are really annoying and telling me I got to wait till I move out. Please give me tips or ideas on how to convince them. Thank you
By the way that’s me at my friends with her guinea pig

Answers

prove to them you can be responsible , or bribe them.  both worked for my sister, who is getting two for her birthday next week.   just remember when getting them that guinea pigs tend to need a friends so youll need too, and two girls is best

good luck!!!

Answer:

Keep asking it worked for me

Explanation:

Describe a time you or someone you know faced a stereotype or prejudice.

Answers

Answer:

hope it helps.

Explanation:

Some examples of families facing stereotypes are:

- Polygamous families: These are families where a man marries different women for religious reasons, these families face discrimination because of their religious practices.

-Families of same-sex parents: These families also face prejudices about the type of parenting they give their children.

- Single-parent families: Because it is considered that they should be constituted by both paternal figures for the child to develop optimally, this type of families also faces prejudices.

I hope this information can help you.

Which of these technology advances has improved flu vaccine? A. Cell based culturing B. CT Scans C. Glucose Monitors D. Egg Production

Answers

Answer: A. Cell based culturing is the correct answer.

Explanation:

Ap3x Approved

Technology advances have improved flu vaccines through cell-based culturing. This advancement does not require the mechanism of egg production virus vaccines.

What do you mean by Flu vaccines?

Flu vaccines may be defined as vaccines that are produced to stimulate immune response prior to influenza infection.

Influenza vaccines are produced by using recombinant technology. Such technologies significantly require a mechanism based on cell culture.

Therefore, technology advances have improved flu vaccines through cell-based culturing.

To learn more about Flu vaccines, refer to the link:

https://brainly.com/question/12029922

Explaining Physical Responses to Bullying
Which chemical helps supply the muscles with energy
when the body faces a crisis, such as confronting a
bully?
Deep inside the emotional center of the brain, an
almond-shaped structure called the amygdala is working
hard. If someone is faced with a bully, the amygdala
sends out alarms. It tells the body, "Time to go into crisis
mode!” The chemicals epinephrine and norepinephrine
are released into the bloodstream. Everything speeds up,
including heartbeat, blood flow, and breathing. Next, the
hormone cortisol is sent on an emergency mission to fill
the muscles with nutrients and energy in case anyone
needs to run.
- “Bullying and Stress"
O cortisol
O amygdala
O epinephrine
O norepinephrine

Answers

Answer:

Its Cortisol

Explanation:

Just got the question

Answer:

Cortisal

Explanation:


Which two rivers played a major role in the development of Ancient Rome?
A) Tiber and Po
B) Nile and Danube
C) Tigris and Euphrates
D) Mediterranean and Adriatic

Answers

Answer:

the tiber and po

Explanation:

these were the longest rivers in rome

PLEASE HELP ASAP
I WILL MARK THE BRAINLIEST

7. Youth-oriented antismoking campaigns are successful because they help young people develop _____ skills.

9. What do the toxic chemicals used in paving roads, rocket fuel, and rat poison have in common?

Answers

Answer:

im not fully sure..

Explanation:

1.social????

2. they are used in cigarettes?? cyanide

sorry :/

Answer:

good

Explanation:

2. How did the Coronavirus outbreak affect the environment of the Earth in the beginning of
2020? Use data from the Internet to compare pollution, animal habitats, and temperature
of 2018 and 2020.

Answers

Answer:

the coronavirus affected different things like the stores,restaurants,football,basketball,schools and ect.

Explanation:

Everything is rlly caused by being closed together
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