What is one health benefit of walking 10K steps a day?

improved blood pressure

decreased allergy symptoms

higher blood sugar levels

weight gain

Answers

Answer 1
improved blood pressure! :)
Answer 2
Answer is A (improved blood pressure)

Explanation: Regular physical activity makes your heart stronger. A stronger heart can pump more blood with less effort. As a result, the force on your arteries decreases, lowering and improving your blood pressure.

Related Questions

how can one avoid hypothermia and hyperthermia when doing moderate to vigorous mountaineering activities?​

Answers

Answer:

sometimes may be sometime may be not!

Explanation:

hope this will help you anyway hiii

1. Hydration and nutrition. Have extra snacks and water, and keep them handy.

2.Proper clothing. Remember that “cotton kills.” When you might run into rain or snow, it's best to wear synthetic materials or wool, which, unlike cotton, can keep you warm even when wet.

3.Proper layering. ...

4.Good rest management.

Which of the following would be part of recycling plan?

Answers

Answer:

Borrow items you don't need to own from family members

Hope it helps

which of following is an example of accidental plagiarism

Answers

Answer: Not citing somebody's work/ not having permission of using it.

To prepare for his quiz on CPR, Woo Jin listed the steps he learned in his online health class. 1. Check for consciousness. 2. Check for a pulse. 3. Call 911. 4. Perform 100–120 chest compressions per minute. 5. Push hard and fast during compressions. 6. Perform CPR until the person starts breathing or help comes. Woo Jin got 5 out of 6 on his quiz. Which step did Woo Jin get wrong and why?



step 2, because you do not check for a pulse if you are not trained
step 3, because you call 911 only after five minutes of not breathing
step 5, because chest compressions should be hard and slow
step 6, because CPR is done only until the call to 911 is made

Answers

Answer:

Step 2)because you do not check for a pulse if you are untrained.

Explanation:

From user un9ix :

"If you are not trained in CPR then checking for a pulse and checking wrong artery could result in a false flag and you may even make the situation worse than it already is. In order to prevent this mistake you need to wait for a professional to arrive on scene."

Answer: step 2

Explanation:

What does anthropology have to offer the medical profession? Consider culture, cultural relativism, and human diversity in your response.​

Answers

Answer:

Anthropology can help to understand how different environmental factors influence health, as well as to prevent and treat disease states and healing processes

Explanation:

Medical anthropology is an emerging subdiscipline at the intersection between anthropology and medicine. This field (medical anthropology) is able to relate the natural sciences to humanities by considering different life aspects (such as social, cultural, biological and linguistic factors) in order to understand their influence on health and thus prevent/treat disease states and healing processes. Culture refers to the patterns of learned behaviors and beliefs of a particular social/ethnic/age group, whereas cultural relativism indicates that beliefs, ethical norms, and customs are relative to the individual within his/her own social context. Culture relativism (and therefore also culture) plays a central role in medical anthropology because it is a factor that has a strong influence on how persons view a disease state and/or treatment, thereby affecting how a professional should address and treat his/her patient. Human diversity refers to the differences associated with a cultural group (i.e., race, ethnicity, national origin, religious beliefs, etc). Medical practices always must contemplate politics of diversity and multiple perspectives in order to fit the right treatment to each patient in the best way possible.

What food component does cooking breakdown to make it more digestible?
A. Cholesterol
B. Fat
C. Fiber
D. Nutrients

Answers

The answer is C. Fiber.

Answer:

One of the major effects of cooking is that starch granules swell with absorbed water and become more easily digestible.

Witch It is Fiber - C!!

Explanation:

>3!!

Which of the following is NOT a function of the skeletal system? *
10
protects internal organs
first line of defense against pathogens
stores minerals
produces red and white blood cells

Answers

Answer:

brainllest if right

First line of defenses against pathogens

Explanation:

giáo án dạy trẻ khuyết tật

Answers

Explanation:

hdydhddyxusyayaydkdkckhlfhz

i really need an answer.... can any one help me with a development reporting on health​

Answers

Answer:

I report mo at galingan mo salamat palakpakan

Mary is 14 years old. Her resting heart rate 70 beats per minute. Calculate 50% of Mary maximum heart rate to fine her target heart rate

Answers

Answer:

Mary's target heart rate  is 103 beats per minute (bpm).

Explanation:

The maximum heart rate (MHR) is the rate at which the human heart of a given person reaches the highest demands. At rest, the heart rate is about 60 to 80 beats per minute.

MHR = 220 - age

So, for Mary: MHR = 220 - 14 = 206 beats per minute (bpm)

Now we can calculate Mary's target heart rate:

Target heart rate = MHR * 50% = 206 * 0.5 = 103  beats per minute (bpm)

Hope this helped!

learning task 3: analyze each picture and write the appropriate medicine needed for the situation

Answers

Answer:

but you have not shown us the pictures..

What is one benefit of participating in a team sport?
Select one:
a. Independence
b. Self-reliance
C. Skill-building
d. Socialization

Answers

Answer:

d. Socialization

Explanation:

this is the correct answer

Answer:

B. Self-reliance

..................

A new patient dressed in dirty clothes and with poor personal hygiene comes to the physician's office without an appointment. The patient's appearance indicates that this person may not be able to pay for the office visit. In terms of nonverbal communication displayed by the office staff. how could the patient feel he or she is not to be seen? What body language will indicate that the medical assistant cares? Why is observation an important component of communication? ​

Answers

Answer:

The patient feels very sad.

Explanation:

The patient feels very sad when he knows that he or she can't be seen by the doctor due to having no money. The sad mood of the medical assistant is the body language that will indicate that the medical assistant care about the patient. Observation is an important component of communication because observing people rather than just listening to them, is an important way of gathering information about the health condition of the patient.

Observation seems to be highly essential because it provides us with the real nature of the personality, and if the patient becomes aware that he is being observed by another individual, he usually hams it up, which is known as the Hawthorne effect.

Unwanted nonverbal communication that indicates that perhaps the patient won't be accepted by the doctor includes strange facial movements, lack of eye contact, body gestures such as nodding, and so on.Whenever an officer makes a favorable nonverbal response, such as making an acquaintance, smiling, keeping visual contact, and so on.

Thus the above response is appropriate.

Learn more about hygiene here:

https://brainly.com/question/24111755

Chicken must be cooked to an internal temperature of 165. why must chicken Be cooked to this temperature

Answers

Answer:

Because all bacteria will be killed and the chicken will be cooked.

So all the germs can die. This should kill all the germs

It’s best to work within what zone to achieve better fitness and more health benefits?
Marginal Zone
Fitness Zone
Optimal Zone
Target Heart Zone

Answers

Answer:

Target Heart Zone

It’s Target heart zone

in terms of matter, earth is considered to be​

Answers

Give that other guy branliest

Help please help ASAP!!!!

Answers

Do Uu need help with all of them ?

Answer:

530-631-2382 answers when you text me

Which of these is provided by a government website and intended to reduce
injuries?

Answers

Answer:

The correct answer is - safe practices instructions.

Explanation:

Safe- practices instructions are the instruction provided by government web portals in order to provide information and intended to reduce injuries. Such government portals help in enhance awareness among people for avoiding such injury by providing precautions and instructions.

These portals of the government educate people are very beneficial as they give information how what to do in case of injuries. These websites also provide data about the injuries.

Answer: C: Safe Practices Instructions.

Explanation: I hope this helps! ;)

You are in the process of inoculating biochemical tests to identify a gram negative bacillus. So far, you have determined that it is oxidase +. Indicate the two most helpful biochemical tests that will enable you to identify this bacterial isolate. (check two)

a. urease test
b. SIM medium
c. phenol red glucose broth
d. citrate agar
e. nitrate broth
f. MR-VP broth

Answers

Answer:

The answer is A and D.

Two tests that enable the identification of the bacterial isolate are the urease test and MR-VP broth. The correct options are a and d.

What is gram-negative bacillus?

Gram-negative bacteria are those bacteria that do not stain in the violet color stain. The bacterial differentiation method is done to differentiate bacteria from each other.

The test urease and MR-VP broth is tests done to identify gram-negative bacteria.

Thus, The correct options are a and d with regard to identifying gram-negative bacteria.

Learn more about gram-negative bacillus, here:

https://brainly.com/question/13945948

#SPJ2

Explain the anatomy and physiology of brain contusion

Answers

Answer:

Contusion causes bleeding and swelling inside of the brain around the area where the head was struck. Contusions may occur along with a fracture or other blood clots.

Explanation:

hoped this helped in any way :D

Q
According to a survey discussed in your textbook, the majority of the
psychotherapists surveyed listed which therapist as the most influential on
their practice?
10
19
Select one:
28
a. Sigmund Freud
b. Abraham Maslow
37
c. B. F. Skinner
46
d. Carl Rogers
Finish
Time

Answers

Answer:

The answer is A) Sigmund Freud

According to the Belmont Report, the requirement that the benefits and burdens of the research are equitably distributed, expresses the principle of:_____.
A. Justice.
B. Respect for persons.
C. Beneficence.

Answers

Answer:

Option A (Justice) is the right approach.

Explanation:

A definition of justice argues everyone else has the same entitlement to fundamental freedoms, as well as they must be entitled to comparable possibilities and opportunity, as others with reasonable diligence.The moral responsibility to take measures per an equal judgment amongst conflicting claims may be articulated below.

The other alternative isn't related to the given instance. So the above is the correct option.

My mom does a lot for me, she is like every mom who picks up stuff from school for me and works so I can have a good life. But, every single day she tells me that I am ugly and fat, once in the mall she was walking with me and my sister, she stopped and turned around and told me "You will not walk with me because I don't want people thinking I have a fat girl as a daughter" and those words keep repeating over and over in my head all the time. When I was younger I thought the girls who face this problem were being dramatic until I experienced it myself. It hurts, there are many days where she makes pig faces and says "you are useless." Today, she told me a hundred times how ugly and fat I am and how she wished she never had me. She never once apologized. My mom does buy me stuff so I am confused if this is normal because I have always been treated like this. I have never talked to anyone about this. All she ever talked about was how I looked and even when I got straight A's all she would ever say is "ok" and she goes back to my weight. I cry myself to sleep because I think it is just me and that I am overly sensitive and what she is saying is not even that deep. I am so confused, I want to explode and tell the world and tell my aunts who don't even know this is happening because my mom always says what I do wrong but never says what she says to me. What should I do? Please help me.​

Answers

Explanation: If she thinks you are Fat and Ugly that messed up because she's the one who gave birth to you.. this means she is fat and ugly to.. Don't let the negativity get to you. Next time she says anything bad to you just imagine she is saying it to herself..

3. Which of the following is a consequence of teen parenthood?

disrupted education

physical health risks

financial burden

all of the above

Answers

Low-key in my opinion ill go with D.
it is all of the above:)

Help me please.!!! With 2-4

Answers

2 no true ,3 no All of above and 4 false

who are the frontliners??

Answers

Frontliners are considered emergency responders. They are the people who first attend emergency calls. These people can include police, EMT, and firefighters.

impact and effect of nutrition and dietetics on national development​

Answers

Answer:

Kindly check explanation

Explanation:

National development maybe explained as the upward or positive change in social, economic or cultural growth of a nation. Nutrition / dietitics involves nutrient intake through feeding which has a significant impact on the health of an individual. Hence, nutrition / dietitics play a huge role in public health which is key indicator of a nation's growth. A nation lacking in the aspect of nutrition and dietitics, will have a rather significant increase in infant mortality and poor mental growth, this will have a negative impact on public health and the health sector in general. This will inturn slow decelerate or slow down national development.

how are hormones transported through the body

Answers

I think heat. I could be wrong tho
Hormones travel throughout the body, either in the blood stream or in the fluid around cells, looking for target cells. Once hormones find a target cell, they bind with specific protein receptors inside or on the surface of the cell and specifically change the cell's activities.

HIV and AIDS represent one of the most serious health issues facing the world today.
True or false

Answers

Answer:

True

Explanation:

They can be fatal.

Answer:true

Explanation:

in which country did the gothic style first emerge​

Answers

Answer:

France

Explanation:

Gothic architecture began in the earlier 12th century in northwest France and England and spread throughout Latin Europe in the 13th century; by 1300, a first "international style" of Gothic had developed, with common design features and formal language.

The correct answer Is France<3333
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