The highest daily energy expenditure comes from the body's BMR (50–80 percent of your daily energy use). Thermogenesis is another name for the thermal effect of food, which is the process through which your body absorbs, transports, and stores nutrients from the food and liquids you consume.
How much BMR must I reduce my weight?Your body burns calories at its basic (basal) life-sustaining rate, which is known as your basal metabolic rate (BMR). The number of calories expended if you were in bed all day is commonly referred to as Resting Metabolic Rate (RMR).Eating your BMR will result in weight loss. Indeed, but it's not sustainable, is the quick response. Always keep in mind that your BMR only takes into account the calories your body burns while at rest, not the calories required for activities like walking, talking, exercising, etc.Hence, while eating less than your BMR isn't always bad, you should generally steer clear of any form of really low-calorie dieting.To learn more about the body's BMR, refer to:
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Watching another person shoot a basketball is most likely to activate ____ neurons in the brain of the person who is watching
Watching another person shoot a basketball is most likely to activate mirror neurons in the brain of the person who is watching.
What are mirror neurons? Mirror neurons are a type of brain cell that is activated when an individual performs an action or when they watch someone else do the same action. They are located in the brain's premotor cortex, which is situated in the frontal lobe. These neurons play an important role in understanding the actions and intentions of others, as well as imitating them. Thus, it is evident that watching another person shoot a basketball is most likely to activate mirror neurons in the brain of the person who is watching. How do mirror neurons function? Mirror neurons function in the following way: When an individual performs an action, the brain sends signals to the muscles to complete the task. These signals are converted into movements. When an individual watches someone else perform an action, the same mirror neurons are activated as when the person performs the action. However, since the observer is not completing the action, the mirror neuron activity does not result in muscle activation. Instead, the neurons create a 'mirror image' of the action performed by the other person.
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If you are encountering this error message while attempting to submit your FAFSA, there are several steps you can take to address it:
The several steps to stop this error or address it properlyDouble-check that you have entered all of your information correctly, including your personal details and financial information.
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developmentalists define the preschool period as ages __________.
developmentalists define the preschool period as ages 3 to 6 years.
there are several types of managed care organizations (mcos). regardless of type, all mc0s have the incentive to reduce utilization.True or false
All MC0s have the incentive to reduce utilization regardless of type is true. Because the aim of managed care organizations (MCOs) is to create a more affordable and effective health care system by lowering costs and increasing the quality of care.
MCOs accomplish this by promoting preventive health care, controlling access to care, and using contracts to provide value to their consumers.
They use several strategies to reduce the utilization of health care services. They encourage prevention, early detection, and early intervention to prevent expensive medical treatments in the future. MCOs control access to care by encouraging their consumers to seek care from physicians and other health care professionals within their network, where they can negotiate favorable prices. This ensures that they provide their consumers with high-quality care that is cost-effective.They also use contracts to provide value to their consumers.
MCOs enter into contracts with their consumers, including employers and individuals, to provide health care benefits. These contracts are usually designed to promote preventive care and to reduce the utilization of high-cost services that are not necessary for the health of the consumer.
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how many days after intercourse does implantation occur
Implantation typically occurs 6-10 days after fertilization, which is the union of a sperm and egg during intercourse.
Once fertilization occurs, the fertilized egg travels down the fallopian tube and eventually reaches the uterus. The process of implantation begins when the fertilized egg attaches to the lining of the uterus, where it can continue to grow and develop into a fetus.
It's important to note that not all fertilized eggs will successfully implant, and some may be naturally expelled from the body. Additionally, implantation can sometimes cause light spotting or bleeding, which may be mistaken for a period.
If you have concerns about pregnancy or fertility, it's important to speak with a healthcare professional who can provide personalized advice and guidance.
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What is Marburg virus disease (MVD) ?
Marburg virus disease (MVD) is a severe and often fatal viral illness caused by the Marburg virus, a member of the Filoviridae family, which also includes the Ebola virus.
MVD is rare, but outbreaks can occur in Africa, and the virus is considered a potential bioterrorism threat. The disease is transmitted to humans through contact with infected animals, such as fruit bats or monkeys, or through contact with bodily fluids of infected individuals. The disease was first identified in 1967 during an outbreak in Marburg, Germany, that was linked to contaminated monkey tissues imported from Uganda.
Symptoms of MVD include fever, headache, muscle pain, and severe bleeding from multiple organs. There is no specific treatment or cure for MVD, and supportive care is the primary approach to managing the illness. Prevention efforts focus on avoiding contact with infected animals and taking precautions when caring for infected individuals or handling their bodily fluids.
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the nurse is reassessing a client after pain medication has been administered to manage the pain from a bilateral knee replacement procedure. which statement most accurately depicts proper documentation of pain assessment? A. The client is receiving sufficient relief from pain medication, stating no pain in either knee.
B. The client appears to have a low tolerance for pain and frequently reports intense pain.
C. The client reports that on a scale of 0 to 10, the current pain is a 3.
D. The client appears comfortable and is resting adequately and appears to not be in acute distress.
The statement that most accurately depicts proper documentation of pain assessment when the nurse is reassessing a client after pain medication has been administered to manage the pain from a bilateral knee replacement procedure is option C. The client reports that on a scale of 0 to 10, the current pain is a 3.
Pain is an unpleasant sensory or emotional experience associated with actual or potential tissue damage or described in terms of such damage. Pain is personal, subjective, and different from individual to individual. Pain is an essential aspect of the human experience and serves a protective function. It alerts the person to danger and to protect the injured area from further damage.
Importance of Pain Assessment
Assessment of pain is critical in the overall management of patients with acute or chronic pain. The quality of the pain, its intensity, location, radiation, aggravating or relieving factors, and other related features are all included in the assessment of pain. Pain assessments are necessary for patients with chronic or acute pain, as well as those undergoing surgery or other medical procedures.Medication administration to manage pain can have various effects on a patient's pain intensity.Hence, proper documentation of the client's pain assessment after the administration of medication is essential. In the context of the question, the best statement that accurately depicts proper documentation of pain assessment is option C. The client reports that on a scale of 0 to 10, the current pain is a 3.
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Do all cells have the same structure and function
The given statement “do all cells have the same structure and function” is false because the diversity of cell types and their unique structures and functions is one of the key factors that allows living organisms to carry out complex processes and maintain homeostasis.
All cells do not have the same structure and function. Cells are the basic unit of life and come in various shapes and sizes, with different functions and structures depending on their location in the body and their specific roles.
For example, muscle cells have a unique structure that allows them to contract, while nerve cells have long extensions that enable them to transmit electrical signals. Additionally, different types of cells have distinct organelles, such as the chloroplasts found in plant cells that enable photosynthesis, the statement is false.
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The complete question is:
Do all cells have the same structure and function
True
False
how many olympic medals did jackie joyner-kersee earn
Jackie Joyner-Kersee is considered one of the greatest female athletes of all time and has won a total of six Olympic medals.
Joyner-Kersee first competed in the Olympics in 1984 in Los Angeles, where she won a silver medal in the heptathlon and a bronze medal in the long jump. She then went on to win two gold medals in the heptathlon in the 1988 Olympics in Seoul and the 1992 Olympics in Barcelona.
Additionally, she won a silver medal in the long jump in the 1988 Olympics and a bronze medal in the event in the 1992 Olympics. In total, Jackie Joyner-Kersee won three gold medals, one silver medal, and two bronze medals throughout her Olympic career.
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Which of the following dietary practices does NOT help to protect a person from developing heart disease?
Answers:
a. Consuming recommended amounts of dietary fiber.
b. Adequate consumption of antioxidant nutrients.
c. Substituting monounsaturated fats for saturated fats.
d. A diet which substitutes beef for fish.
The dietary practice that does NOT help to protect a person from developing heart disease is d. A diet which substitutes beef for fish.
The dietary practice that does NOT help to protect a person from developing heart disease is the one that involves substituting beef for fish. Heart disease is a term used to describe a range of conditions that affect the heart. Cardiovascular disease (CVD) is a more general term that encompasses all heart and blood vessel diseases. Coronary artery disease (CAD) is the most prevalent form of CVD, which occurs when the blood supply to the heart is blocked or restricted by fat deposits, resulting in chest pain (angina) and heart attacks.
Protection against heart disease: Consuming recommended amounts of dietary fiber, adequate consumption of antioxidant nutrients, and substituting monounsaturated fats for saturated fats are all dietary practices that help to protect a person from developing heart disease. But the dietary practice that does NOT help to protect a person from developing heart disease is the one that involves substituting beef for fish. Fish is a healthy protein source that provides a high amount of omega-3 fatty acids, which help to reduce inflammation and lower the risk of heart disease. Beef, on the other hand, is a high-fat protein source that can increase cholesterol and triglyceride levels, which can contribute to heart disease.
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which of the following pharmacologic features is shared by all of the medications that have received fda approval for maintenance treatment of opioid use disorder?
A. FDA approved medications for maintenance or detoxification
B. Medications in schedules III, IV, or V
C. Buprenorphine or Buprenorphine/naloxone
D. Methadone
The pharmacologic feature shared by all of the medications that have received FDA approval for maintenance treatment of opioid use disorder is the use of agonist or partial agonist medications.
The medications that have received FDA approval for maintenance treatment of opioid use disorder are buprenorphine, methadone, and naltrexone. The medications that are shared by all of these medications are the use of agonist or partial agonist medications. Agents that activate the μ-opioid receptor and/or κ-opioid receptor partially or completely are known as agonist or partial agonist medications. Buprenorphine and methadone are agonist or partial agonist medications that activate the μ-opioid receptor completely. They both have a long half-life and may be taken once a day. Naltrexone is a pure antagonist that functions by blocking the effects of opioid agonists .Therefore, the correct answer is A. FDA approved medications for maintenance or detoxification.
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true or false bone completely encased in connective tissue such as tendon or ligament, for example, the patella (kneecap).
The statement "Bone is completely encased in connective tissue such as tendon or ligament, for example, the patella (kneecap)" is False.
Bones are hard, mineralized structures that form the body's skeleton. It is a type of connective tissue that supports the body, aids in movement, and provides protection to internal organs. Bones also have a blood supply, which allows them to regenerate and repair when they are injured.
Connective tissues, on the other hand, are a diverse group of tissues that provide support to the body's organs and tissues. They include tendons, ligaments, and cartilage. Connective tissues encase and attach to bones, but they do not completely encase them. Instead, they cover and attach to bones, such as the patella, to help anchor and support the joints. As a result, the statement "Bone is completely encased in connective tissue such as tendon or ligament, for example, the patella (kneecap)" is false.
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How is food preservation a reflection of a country’s or region’s culture?
Answer:
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mary has come to the medical office complaining of an infection involving her left great toenail. which of the following tests will the practitioner order for this condition?
Mary has come to the medical office complaining of an infection involving her left great toenail.The test that the practitioner is likely to order for an infection involving Mary's left great toenail is a fungal culture.
Mary has come to the medical office complaining of an infection involving her left great toenail. The practitioner will likely order a KOH preparation test or a fungal culture to diagnose the condition. A KOH preparation test involves placing a sample of the infected tissue on a slide and looking at it under a microscope to determine if fungi are present. A fungal culture involves taking a sample of the infected tissue and placing it on a special medium that encourages fungal growth. Both tests are necessary to diagnose a fungal infection.
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Four-month-old Courtney has habituated to the mobile over her crib. You would expect Courtney to:A) show a preference for that mobile over other mobiles.
B) show the same behavior toward the mobile now as she did when she first saw it.
C) spend more time looking at it now than when it was first placed over her crib.
D) spend less time looking at it now than when it was first placed over her crib.
Four-month-old Courtney has habituated to the mobile over her crib. you would expect Courtney to D) spend less time looking at it now than when it was first placed over her crib.
Habituation is a process of decreasing responsiveness to a stimulus after repeated exposure to it. In the case of Courtney and the mobile, habituation means that she has become accustomed to the mobile and is no longer as interested in it as she was when she first saw it.
As a result, she is likely to spend less time looking at the mobile now than she did when it was first placed over her crib. This is a normal developmental process and indicates that Courtney's brain is learning to filter out stimuli that are not important or novel.
Therefore the correct option is D) spend less time looking at it now than when it was first placed over her crib.
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_______ is a phenomenon in which exposure to inescapable and uncontrollable aversive events produces passive behavior.
Learned helplessness is a phenomenon in which exposure to inescapable and uncontrollable aversive events produces passive behavior.
It occurs when an animal or person is exposed to an aversive stimulus they cannot escape, such as a shock, that they are unable to control. The subject learns that he has no control over the situation, and thus gives up trying. This condition of learned helplessness can manifest itself in depression, post-traumatic stress disorder, and other psychological conditions.
It can also occur when an animal or person is unable to escape from a situation in which the outcome is predetermined, or when the outcome of an action has no consequences. The concept of learned helplessness was first introduced by Martin E.P. Seligman in his experiments with dogs. In his experiments, Seligman subjected dogs to a painful electric shock that they could not escape or control.
After a few trials, the dogs stopped trying to escape and simply lay down and whimpered. This behavior, which Seligman termed learned helplessness, demonstrated that animals (and humans) can learn to be helpless in the face of uncontrollable aversive events. It also showed that learned helplessness can become a conditioned response to similar, but milder, stimuli.
Learned helplessness has implications in clinical settings, where the effects of uncontrollable traumatic events can lead to depression, anxiety, and PTSD. It also has implications for education, as it can lead to a decrease in motivation to learn and an increase in fear of failure. Therefore, it is important to recognize the potential effects of uncontrollable aversive events and be aware of how they may affect our behavior.
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Early signs and symptoms of intra-abdominal bleeding include: A) pain and distention. B) widespread ecchymosis. C) significant hypotension. D) bruising only.
Intra-abdominal bleeding is a potentially life-threatening medical emergency that can have a number of causes. The early signs and symptoms of intra-abdominal bleeding may include pain and distention, widespread ecchymosis, significant hypotension, and bruising.
Pain and distention can result from the buildup of fluid or blood in the abdomen due to the bleeding. Widespread ecchymosis is the appearance of multiple bruises that have appeared in a short time, which could indicate a more serious problem. Significant hypotension, or low blood pressure, can also indicate a significant bleeding issue. Lastly, bruising only can be a sign of internal bleeding as well.
It is important to note that these are only the early signs and symptoms of intra-abdominal bleeding and that there may be more symptoms that appear as the bleeding progresses. It is also important to seek immediate medical attention if you experience any of the signs or symptoms of intra-abdominal bleeding. Early diagnosis and treatment is key to preventing any further complications.
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in infants and children, which organ is most severely affected by iodine deficiency? please choose the correct answer from the following choices, and then select the submit answer button. answer choices brain kidneys liver heart
Answer: Brain
Explanation:
According to research on intergenerational relationships, in which of the following ways is an adult child most likely to be similar to his or her parents?Select one:A. In gender rolesB. In politicsC. In lifestyleD. In work orientation
Answer:
B in politics
Explanation:
I took the quiz :)
as an individual follows a weight-loss program, after several months it becomes increasingly difficult to lose weight. which of the following is not a reason for this difficulty
As an individual follows a weight-loss program, after several months it becomes increasingly difficult to lose weight. The reason for this difficulty is not: Metabolic adaptation
Metabolic adaptation is the phenomenon where the body adapts to a lower calorie intake over time, resulting in a lower metabolic rate. This can make weight loss more difficult as the body burns fewer calories each day. However, it is not the only reason for the difficulty in losing weight after several months of following a weight-loss program.
Another reason could be a plateau effect, where the body reaches a point where it no longer responds to the same diet and exercise regimen as before. This can be overcome by changing up the routine, either by increasing the intensity or frequency of exercise or altering the diet plan.
Other reasons could include an increase in stress levels or a lack of sleep, both of which can impact the body's ability to lose weight. Additionally, hormonal imbalances or underlying medical conditions could also be a factor.
In summary, while metabolic adaptation can be a reason for the difficulty in losing weight, it is not the only one. Other factors such as a plateau effect, stress levels, sleep patterns, and medical conditions should also be considered when struggling to lose weight on a weight-loss program.
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The nurse is assessing a patient with gastroesophageal reflux disease (GERD) who is experiencing increasing discomfort. Which patient statement indicates that additional patient education about GERD is needed?a."I take antacids between meals and at bedtime each night."b."I quit smoking several years ago, but I still chew a lot of gum."c."I sleep with the head of the bed elevated on 4-inch blocks."d."I eat small meals throughout the day and have a bedtime snack
The nurse is assessing a patient with gastroesophageal reflux disease (GERD) who is experiencing increasing discomfort. The patient statement that indicates that additional patient education about GERD is needed is d. I eat small meals throughout the day and have a bedtime snack.
GERD or Gastroesophageal Reflux Disease is a chronic condition that affects the digestive system, it is a result of a weak lower esophageal sphincter (LES). The LES is a ring of muscles located at the bottom of the esophagus, and it acts as a barrier between the esophagus and the stomach. In GERD, this barrier is weak or relaxes too often, allowing stomach acid and contents to flow back up into the esophagus, causing irritation, inflammation, and discomfort. The nurse should provide patient education to help the patient manage their symptoms better.
Patients with GERD can help control their symptoms by taking medication, changing their lifestyle, and avoiding certain foods and drinks. Among the patient statements listed, the one that indicates that additional patient education about GERD is needed is "I eat small meals throughout the day and have a bedtime snack." This is because eating small meals throughout the day can increase the frequency of reflux symptoms. Patients with GERD are encouraged to eat fewer and larger meals and avoid eating a few hours before bedtime.
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A 63-year-old man is seen in the clinic with a chief complaint of nocturia. Which of the following is the most common sign of a prostatic problems in men with nocturia?
A. Psychogenic nocturia
B. Urethral polyp
C. Irritative posterior urethral lesion
D. Benign prostatic hypertrophy
The most common sign of prostatic problems in men with nocturia is option D. benign prostatic hypertrophy.
What is nocturia?Nocturia is a condition in which a person is unable to sleep due to the need to urinate frequently throughout the night. This condition can be caused by a variety of factors, including increased urine production, decreased bladder capacity, and other medical issues.
Prostatic problems can contribute to nocturia, and benign prostatic hypertrophy is the most common sign of prostatic problems in men with nocturia.
Benign prostatic hypertrophy (BPH) is a common condition that affects older men. This condition is caused by the enlargement of the prostate gland, which can press against the urethra and cause difficulty urinating.
Men with BPH may experience a variety of urinary symptoms, including increased frequency and urgency, difficulty starting urination, and nocturia. BPH is usually not a serious condition, but it can be uncomfortable and may require treatment if symptoms are severe.
Hence, option D is correct.
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people who follow a strict plant-based diets (e.g. vegan diet) are more likely to have deficiencies or sub-optimal intakes of which nutrients? (select 5)
People who follow a strictly plant-based diet (e.g. vegan diet) are more likely to have deficiencies or sub-optimal intakes of the following nutrients:
The five nutrients most commonly associated with deficiencies in vegan diets are iron, calcium, zinc, vitamin B12, and vitamin D. Iron is important for red blood cell formation and energy metabolism. Calcium is essential for bone health, muscle, and nerve function. Zinc plays an important role in metabolism, wound healing, growth and development. Vitamin B12 is needed for red blood cell production, healthy nerve cells, and DNA synthesis. Vitamin D is required for bone health, calcium absorption, and immune system regulation. Content-loaded people following a vegan diet should ensure they meet their dietary requirements for these nutrients to avoid potential deficiencies.
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Levels of calcium in the blood are tightly regulated. Click to select the physiological responses that occur in response to low blood levels of calcium.
bones release calcium into the blood, the kidneys retain more calcium, intestines absorb more calcium
Calcium blood levels are controlled by parathyroid hormone, which mostly works by raising them if they become excessively low.
What does a parathyroid mostly do?The hormone parathyroid, which is produced by the parathyroid glands, is essential for controlling blood calcium levels. As slight variations might affect muscles and nerves, it's crucial that the human body maintain precise calcium levels.
What occurs when the level of parathyroid hormone was high?Bone weakening and kidney stones are two health issues that can result from having too much PTH in your body. Regular blood testing enable doctors to identify primary hyperparathyroidism early, often before major issues arise.
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psychologists question how individuals develop values that guide them in ethical decision making. which of the following reflects current thought on value development?
When people are born, they have no values in place. The process of developing one's values is intricate and never-ending, and it can vary over the course of a person's life.
What is the most recent consensus on the psychology of value development?Psychologists presently hold that socialization, life events, and cultural factors all play a role in the development of values. This indicates that people acquire their values through a combination of personal experiences, exposure to various cultures, and role models such as parents, friends, and other adults.
What elements influence an individual's development of values?Upbringing, family values, religious or spiritual beliefs, education, life experiences, exposure to different viewpoints, and cultural standards are a few of the elements that affect how people form their values. These elements can influence a person's moral compass and serve as a guide for them when they make moral choices.
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an intense fear and avoidance of negative public scrutiny, public embarrassment, humiliation, or social interaction is called by?
The intense fear and avoidance of negative public scrutiny, public embarrassment, humiliation, or social interaction is called social anxiety disorder (SAD).
Social anxiety disorder (SAD) is a mental illness that causes excessive and unreasonable fear, nervousness, or shame about everyday social circumstances. Social anxiety disorder, sometimes known as social phobia, affects millions of people, both adults and children, throughout the world.What are the Symptoms of Social Anxiety Disorder?There are several symptoms of social anxiety disorder that might vary from person to person.
The most frequent symptoms include the following:Excessive sweating or blushing Difficulty speaking or finding the right words to say Rapid heartbeat or pounding heart Feeling self-conscious and embarrassed around others Trembling or shaking when feeling nervous, nervousness, or scared.
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(T/F) a confounding variable can also be considered an extraneous variable.
Answer: true
Explanation:
extraneous variable is any variable that you're not investigating that can potentially affect the dependent variable of your research study. A confounding variable is a type of extraneous variable that not only affects the dependent variable, but is also related to the independent variable.Apr 2, 2021
this condition is due to an excessive production of sebum, this condition is called
Answer: acne
Explanation:
what criteria must a nutrient meet to be classified as a vitamin?Check All That Apply A. The substance cannot be made in the body. B. The body requires the substance for maintaining good health. C. Absence of the compound from the diet for a defined period produces deficiency symptoms that, if caught in time, are quickly cured when the substance is resupplied. D. A synthetic version of the compound is available in a dietary supplement.
Explanation:
The criteria that a nutrient must meet to be classified as a vitamin are:
A. The substance cannot be made in the body.
B. The body requires the substance for maintaining good health.
C. Absence of the compound from the diet for a defined period produces deficiency symptoms that, if caught in time, are quickly cured when the substance is resupplied.
Option D is not necessarily a requirement for a substance to be classified as a vitamin. While synthetic versions of vitamins are often available in dietary supplements, this is not a defining characteristic of vitamins.
Learned food aversions should occur more often with _____ due to the evolutionary adaptive conditioning of rejecting foods that may be toxic.
A. acidic foods
B. familiar foods
C. novel foods
D. foods with strong odors