What do you do when you hurt yourself and you're afraid to tell somebody and ask for help?

Answers

Answer 1
think about what can make you and your health better. i had to watch my sister go through it and i pray that you will get healed and find happiness

Related Questions

What's the definition of “fitness standard”?

Answers

Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.


plz help ill mark brainlyest
Pam currently runs on a track an hour a day, three days a week. How can she increase the intensity of her runs?

Start running five days a week
Start running in hilly areas or trails
Switch to walking six miles each day
Add 20 minutes to each run

Answers

Start running in hilly areas or trails

what are some things brandon can do to cope with the stress he is facing

Answers

Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor. Avoid drugs and alcohol...

#pglubestiehere

Brandon can try coping strategies such as exercise, mindfulness, talking to a trusted friend or therapist, setting priorities and boundaries, engaging in relaxing activities, and maintaining a healthy lifestyle.

What is stress?

Stress is a psychological and physiological response to an event or situation that is perceived as challenging or threatening. When an individual experiences stress, their body activates a "fight or flight" response, releasing hormones and increasing heart rate, blood pressure, and muscle tension.

Chronic stress can have negative effects on physical and mental health, such as causing fatigue, anxiety, depression, and increasing the risk of developing certain diseases. Stress management techniques can help individuals cope with stress and maintain their overall well-being.

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List some harm reduction strategies that have been adopted to address addictive behaviours.

Answers

Answer:

uick tips for reducing harm

Buy less so you use less. Buying large amounts of a drug may be cheaper, but you could end up using more than you want to simply because it’s there.

Set a time limit before you start. If you choose, say, to stop drinking at 10:00 p.m., watch the time, remind yourself of your time plan, and stick to it. Have some juice ready.

Eat a meal before you start, and avoid snacking on salty foods, especially if you’re drinking. You may drink more out of thirst.

Lower your dosage and frequency. In other words, drink, smoke or inject in smaller amounts—and less often—than you do now. When it comes to alcohol, this could mean choosing light beer or other low-alcohol drinks, or alternating drinks with water or pop.

Choose the least harmful method of use. Injecting a drug carries more risk than smoking, snorting or swallowing it. (If you do inject drugs, avoid the neck area.) When it comes to cannabis, using a vaporizer or smoking a joint (with a rolled up cardboard filter) is safer than using a bong and some pipes.

Plan out some drug-free days. The fewer days in a row you use a drug, the better. If you use the drug every day, try cutting back your use to every other day, and try not using it at all for two to three days. (Make sure you have in mind other ways to spend your time and energy so you don’t end up sitting around and thinking about how you miss getting buzzed.

Services Authority

Explanation:

Increased frequency refers to how greatly one increases the level of training.
True
False

Answers

Answer:

i think it's true I could be wrong though

1 Explain why it is important for teenagers to have healthy coping
strategies for stress relief.

Answers

Answer:

to much stress can result in depression anxiety loss of contact and suicidal thoughts

Explanation:

Answer:

Explanation:

As teens, it is key to prepare to manage life's challenges in healthy ways if we are to thrive in an unpredictable world. Stress affects mood and causes physical discomfort. Stress management helps manage feelings and leads to growth, better health, and even improves relationships.

-What are signs that a child may be or is ready for potty training?
-What developmental skills does a toddler need to successfully potty train?
-What can a parent or caregiver do to encourage a child that is potty training?
-What can cause problems when potty training?

Answers

Answer: some signs like following you to the bathroom, understanding the words pee and poop fast, or seeming intrigued by the toilet are signs of wanting to be potty trained.

Explanation:

Answer: The child should be able to Listen to commands. A parent can should be able to encourge them, and the parent can use small toys\candy for motivation. Some problems can be

1 stubborn child

2 issue with hearing

3 aiming (boys)

Explanation:

Which type of social worker is most likely to work with a community group such as Alcoholics Anonymous (AA)?


A. church

B. police

C. community

D. child and family

Answers

community. they have support groups
D. child and family

Multiple sclerosis is classified as what sort of physical disability?
A. Adaptive
B.progressive
C.accelerative
D.regressive

Answers

Answer:

Answer is B.progressive.

Explanation:

I hope it's helpful!

You only need sleep after learning new information to help store it in
your brain. Is this true or false?

Answers

Answer:

true

Explanation:

this is because after the sleep the mind gets refreshed and for that reason it can absorb new informations.

hello! I am having trouble in health class we are learning about drugs and how they affect the body. how does tobacco ruin the lungs?​

Answers

Answer:

Smoking can cause lung disease by damaging your airways and the small air sacs (alveoli) found in your lungs. Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis. Cigarette smoking causes most cases of lung cancer.

Which option identifies the profession illustrated in the following scenario?
Marsha is researching genetically engineered crops and their effect on humans when consumed. She has found
differences between genetically engineered and naturally grown crops.
agricultural engineer
biologist
biochemist
genetic engineer

Answers

Answer:

The option that best identifies the profession illustrated in the following scenario is;

Biologist

Explanation:

A biologist is a professional that study living things, including humans, animals, plants, as well as the environment in which the living things live in such fields as zoology, botany, and ecology

The study of agronomy, which is a sub branch of botany is focused on the science and technology of how plants are made use of for food production, fuel, fibrous material, to restore the land, and for fuel

It is part of the function of the biology profession to study the living things such as genetically modified food and interaction on humans, and also to identify and classify plants and other living organisms, thereby, outlining their differences.

Answer: biochemist!

Explanation: While biochemists have many roles, one important task is applied research. Through applied research, biochemists work to solve problems and may work on things that affect the body, such as new medicines or genetically engineered crops.

HELP ME PLZ, THIS IS URGENT!!

Give an example of how you could help a two-year-old develop problem-solving skills and critical-thinking skills.

Answers

Critical thinking skills help kids solve complex problems and think for themselves. Logical Thinking, Using the scientific method approach to thinking and eliminating emotion. Research, Learning how to find solutions backed by facts through research, using scientific data to help formulate answers. Self Awareness, The ability to perceive when their own bias from personal experience clouds their analysis of situations and learning to remove emotional judgments in their problem solving. Thinking Outside the Box, Challenging rules and questioning answers. Having the capability to view the problem from different perspectives, review all of the facts, not just their own, and pick the most logical solution.

By encouraging exploration, problem-solving skills and critical-thinking skills can be developed in a two-year-old child.

What are critical-thinking skills?

Critical thinking skills are the mental processes that we use to analyze, evaluate, and make decisions about information and ideas. These skills involve being able to objectively evaluate evidence, identify logical fallacies and biases, and effectively communicate our ideas and conclusions.

Developing critical thinking skills can help us make better decisions, solve problems more effectively, and communicate more clearly and persuasively. These skills are important in many areas of life, including education, work, and personal relationships.

Thus, by encouraging exploration, problem-solving skills and critical-thinking skills can be developed in a two-year-old child.

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please help this is due on Friday at the end of the semester

Answers

the imagine shows up as blank?

what is the most common injury in america

Answers

Sprains are the most common injuries in America

I’m kinda confused on this one. Can someone help me plz?

Answers

Answer:

It would be a.

Explanation:

The sit-up (or curl-up) is an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles.

answer is a :)) sit-ups help your abs and thighs

please can someone help my assignment in health.​

Answers

Answer:

1. You can describe the scene as safe because the person having a health problem and the person trying to help are not in any kind of danger that we can see.

2. There are many things that could have happened. You could assume a heart attack, but they could have passed out from being dehydrated, or just fell.

3. Call 911, check for breathing and a pulse, and start CPR if necessary.

Explanation:

How do we divide our bodies three-dimensionally? (Anatomical Planes)

PLEASE HELP I WILL GIVE YOU EXTRA POINTS FOR THE CORRECT ANSWER

Answers

Answer:

There are three planes commonly used; sagittal, coronal and transverse. Sagittal plane – a vertical line which divides the body into a left section and a right section

The sagittal plane or lateral plane (longitudinal, anteroposterior) is a plane parallel to the sagittal suture. It divides the body into left and right.

The coronal plane or frontal plane (vertical) divides the body into dorsal and ventral (back and front, or posterior and anterior) portions.

The transverse plane or axial plane (horizontal) divides the body into cranial and caudal (head and tail) portions.

In anatomy, the human body is divided three-dimensionally using anatomical planes such as the sagittal plane, frontal plane, and transverse plane.

Anatomical planes are imaginary flat surfaces used as reference points to describe the position, orientation, and movement of body structures. There are three primary anatomical planes:

1. Sagittal Plane: The sagittal plane divides the body into left and right halves, creating a right and left side. This plane runs vertically from front to back, passing through the midline of the body. If the sagittal plane divides the body into equal halves, it is referred to as the midsagittal plane or median plane.

2. Frontal (Coronal) Plane: The frontal plane divides the body into front (anterior) and back (posterior) portions. It is perpendicular to the sagittal plane and runs vertically from side to side, dividing the body into front and back sections.

3. Transverse (Horizontal) Plane: The transverse plane divides the body into upper (superior) and lower (inferior) parts. It is perpendicular to both the sagittal and frontal planes and runs horizontally from left to right, dividing the body into top and bottom sections.

Thus, the human body is divided three-dimensionally using anatomical planes: sagittal (left and right), frontal (front and back), and transverse (upper and lower).

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Use the drop-down menus to select the best answers. Sickle cell anemia is an example of improper ___
A high level of sugars in the blood may be due to improper ___
Cancer is a result of improper ___
(Has anyone finished this class? I'm really behind in health science concepts.)​

Answers

Answer: protein synthesis, metabolism, cell division

Explanation:edg 2021

Sickle cell anemia is an example of improper protein synthesis. A high level of sugar in the blood may be due to improper metabolism, and cancer is a result of improper cell division.

What is sickle cell anemia?

The gene that instructs the body to produce hemoglobin, an iron-rich substance found in red blood cells, is altered in sickle cell anemia. Red blood cells deliver oxygen from the lungs throughout the body thanks to hemoglobin.

Sickle cell illness can take many different forms. Sickle Hemoglobin-C Disease (SC), Sickle Beta-Plus Thalassemia, and Sickle Beta-Zero Thalassemia are the most prevalent.

The sole treatment for sickle cell disease is a stem cell or bone marrow transplant, although these procedures are not carried out very frequently due to the high risks. Bone marrow, a spongy substance located in the center of some bones, is a particular cell type that produces stem cells. They can develop into several blood cell types.

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I have a few questions (4) & I'm being timed
1. Which part of the ethical code for social work is described below?

You are excitedly looking at potential job descriptions. You notice that all list a requirement of a degree, willingness to pursue an advanced degree, and licensure.
A. service
B. competence
C. integrity
D. social justice

2. What might you need to work on in the following scenario?

At your annual evaluation, your supervisor tells you that some families and colleagues report they do not always understand what you are trying to communicate. They understand the words, but the words just sometimes do not match your body language.
A. handwriting skills
B. grammar skills
C. non-verbal cues
D. critical thinking

3. What type of social worker has a goal to maximize the well-being of families?
A. social work manager
B. school and community
C. community protection specialist
D. child and family

4. After earning a degree, what is the next step to being hired as a social worker?
A. pass the licensure test
B. interview social workers
C. find a job
D. start an advanced degree

Thank you so much!!

Answers

Answer:

4.B.interview social workers

HELP ME PLZ, THIS IS URGENT!!!

Give an example of how you could help a two-year-old develop problem-solving skills and critical-thinking skills.

Answers

Answer:

what do you mean

Explanation:

what do you mean you can't do that

can i be hypnotised to make myself smarter

Answers

Answer:

no

Explanation:

it dont work ive tried it

Answer: No, but I think you should pay attention in school. And I recommend reading a lot of books

Explanation: Open up this link, it has over 1,000 books and audio-books  https://www.getepic.com/app/search

Why would a public health worker use social media to prevent and contain diseases

Answers

Maybe so they don't come in and have to have physical contact with someone so can prevent them from getting it, for example, people wear a mask and sometimes gloves to make it a less likely chance to catch the rona.

Answer: To search for keywords related to a disease and see if there's an early warning of an outbreak.

Explanation: took the quiz and got the answer correct.

Performing movements that improve your muscular endurance help you ____________. (

Answers

Answer:

Build more muscle and get stronger


What country did swimming emerge?
O England
O Australia
O Japan
O United States

Answers

I’m pretty sure the answer is england
swimming emerged in England in the 1830s

What are ways to treat high blood pressure at home

Answers

V i d e o c h a t the doctor

Define aging and old age

Answers

Answer:

Explanation:

Ageing or aging (see spelling differences) is the process of becoming older. ... In the broader sense, ageing can refer to single cells within an organism which have ceased dividing (cellular senescence) or to the population of a species (population ageing).

Old age, also called senescence, in human beings, the final stage of the normal life span. ... For statistical and public administrative purposes, however, old age is frequently defined as 60 or 65 years of age or older.

what is the definition of tendon

Answers

Answer:

a tough cord or band of dense white fibrous connective tissue that unites a muscle with some other part (such as a bone) and transmits the force which the muscle exerts

Explanation:

I hope it's help

a tendon is a tough band of fibrous connective tissue that connects muscle to bone

Discuss the importance of improving or maintaining good fitness in that area. And training ideas for each.
- Cardiovascular Fitness
- Muscular Strength
- Muscular Endurance
- Flexibility
- Another area of health to focus on (nutrition, sleep, stress, etc.)

DONT ANSWER IF YOU DON'T KNOW OR "JUST NEED POINTS" BC I WILL REPORT AND ANSWER THE QUESTION FULLY OR I WILL REPORT!!!!

Answers

Answer:

Improving cardiovascular fitness can reduce your risk of developing heart problem by increasing the efficiency of your heart, lungs, and blood vessels. Developing muscular strengths helps to build strong, healthier muscles and bones. This helps to develop good posture and relieve back pain. You'll have more stability, balance, and flexibility, making injuries and falls less likely. Sleep is important because it enables the body to repair and be fit and ready for another day. Getting adequate rest may also help prevent excess weight gain, and increased illness duration.

Hope this helps:)

guess my birthday one hint it is on Bastille Day don't look it up

whoever posts first and gets the right birthday will be marked branily list

Answers

Answer:

sometime in july i think

Explanation:

i am just gonna pick a random # mabye 15 or 14

Answer:

July 14

Explanation:

Happy Early B-Day!!

<3

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Why would countries choose to expand or isolate?Write a defensible thesis statement on whether expansion or isolation is better for a country. Do you think that English textile factories were bad for the health of working-class families? What is the real part of 6 plus 3i There were 60 people on a bus. After 3 stops, the number of people decreased to 48. What was the percent of decrease in the number of people on the bus?A. 12% B. 20% C. 24% D. 25% a graduated cylinder.measures 15.3 mL. Convert this measurement to DaLAnswers:A. 0.0153B. 0.00153C. 0.000153D. 0.153 9. Put these numbers in greatest to least order: 2/3, 60%, 0.06, 3/4 Please help! Just Answer if you know how to do it please . No wrong answers . Thank you. You have 100 dollars and you give away 25% each week. How many weeks would it take to run out? Please help me ASAP or else Ill fail Write fractions in order 5/8 2/3 3/8 A school is arranging a field trip to the zoo. The school spends 649.92 dollars on passes for 46 students and 2 teachers. The school also spends 396.98 dollars on lunch for just the students. How much money was spent on a pass and lunch for each student? 3.) Technician A says that a scan tool can be used to verify engine operating temperature,Technician B says that a refractometer can be used to verify engine operating temperature.Who is right?OA. A onlyOB. B onlyOC. Both A and BOD. Neither A nor B If a line passes through (4,13) and (6,19) what is the slope? And can you please explain how you got your answer Simon makes a model of a boat, using a scale of 1:30If the model has a height of 40 cm, find the height of the real boat.give your answers in metres 20points. Find an equation for the linear graph. Luke's parents hired a clown for his birthday party. The clown charges $100 plus anadditional $20 per hour. If h represents the hours, which expression represents howmuch Luke's parents spent on the clown?20h + 100h100 +20100h + 20100 + h Which was NOT a goal of medieval craft guilds?A) to train young men to be good craftsmenB) to set uniform prices for hand-crafted goodsC) to play a role in local governmentD) to ensure that craftsmen produced high-quality goods (Extra Credit) What is the form of government established by the United States Constitution?a. Direct democracyb. Monarchyc. Representative democracyd. Oligarchy < 1 2 The circumference of a circle is 47.1 feet. What is the diameter of the circle? An ipod shuffle costs $99.00. The sales tax rate is 8%. What is the total cost of the ipod shuffle including tax?