what are some basic proactive strategies for taking care of your mental and physical health?

Answers

Answer 1

Answer:

Motivational interviewing is an alternative therapy to what therapeutic approach? A) psychodynamic therapy. B) person-centered therapy. C) group therapy. D) ...

Explanation:

Answer 2

Some basic proactive strategies for taking care of mental and physical health includes having a balanced diet, doing exercise, drinking adequate amount of water etc.

How do these strategies are beneficial?By doing exercise person can have a good physical health and it helps to release happy hormones in the body which reduces stress and help to achieve a good mental health.

A good balanced diet can give you mental strength and fulfil the requirement of essential nutrient like vitamins, proteins and carbs.

Also  water increases the enzyme activity in the cells and keeps you hydrated.

A healthy body can have positive thought and attitude towards life to gain a good mental health.

To know more about keys to good health :

https://brainly.com/question/20766856

#SPJ2


Related Questions

Any part of the body can be affected by disease

A. True
B. False

Answers

Answer:

A - True

Explanation:

If this helped could i get brainiest

What are the principles for cooking poultry and what happens when they are not followed?

Answers

Cooked at low temperature using careful timing, poultry cooked on high heat and too long will be tough, dry, and flavorless. Cooked on low heat and for a short amount of time, it will be raw and uncooked and inedible.

Pls let me know if this was correct!!! (Pls name me brainliest!!) ;D
cooked at low temperature using careful timing, poultry cooked on high heat and too long will be tough, dry, and flavorless

what happens to muscles when they are exercised regularly

Answers

Answer:

When they are exercised regularly, muscles become more endurable.

Identify the function of the labeled structures.
A:
B:
C:
D:

Options-
-connects arteries and veins
-Brings blood back to the heart
-Carries blood away from the heart
-Pushes blood into the arteries

Answers

Answer:

A connects arteries and veins

B brings blood back to the heart

C carries blood away from the heart

D pushes blood back to hear

Explanation:

PLEASE FAST!! WILL GIVE BRAINLIEST 30 POINTS!! Imagine you are sitting next to a person who has a very strong body odor on a crowded bus. All you can think about is getting off the bus, so you will not have to smell the person any longer. You know that body odor can mean someone has health problems, so you begin to fear for your own health. You have learned that if a person has significantly poor hygiene, it can cause harm for those around them.

Answer the following questions:
What are the differences between communicable and noncommunicable diseases?
What types of diseases can result from poor hygiene?
Is poor hygiene a symptom of a communicable disease? If so, which one?

Answers

Answer:

communicable diseases are generally caused by bacteria, viruses, and any other pathogens. whereas with noncommunicable diseases, cannot spread.

diseases that can result from poor hygiene are ones that require cleanliness to rid of them like cholera, diarrhoea a, dysentery, hepatitis.

no, it is not a symptom but can be the cause of contracting the disease.

Explanation:

hope this helps!!

How are babies made full explanation please im doing online and they not teaching me yet but my mother wont tell me and im in 7th grade

Answers

sperm cells attack the egg.

Answer:

Babies are made through the reproductive system between female and male. have you started your period? well one you do you go through an ovulation cycle through tht period of time you have the ability to get pregnant. You must have sex with a male who had sperm to produce through your uterus and once the sperm reaches your egg and survived the egg starts to make room for a child. (Not encouraging sex pls don't have it underage if you choose to do so make sure the male wears a condom)

Why is the consumption of dietary supplements considered risky?

Answers

Answer: why is the consumption of dietary supplements considered risky? because they are not officially tested by the government for effectiveness ...

Explanation: hope it helps

Which of the following statements about apologizing after a medical error is always true?
A. Your institution will perceive it as risky.
B. Your institution will encourage you to do it.
C. You should not apologize until you discuss it with the risk management department.
D. None of the above.

Answers

The statement which is true about apologizing after a medical error is; Choice C: You should not apologize until you discuss it with the risk management department.

Discussion:

A medical error when committed usually is very risky. The error poses risk to the patient as well as the institution.

A medical error when committed usually is very risky. The error poses risk to the patient as well as the institution.Risk posed to the patient include health hazards while for the institution, the risk posed is reputation damage.

Ultimately, when such error is committed; one should not apologize until it is discussed with the risk management department.

Read more:

https://brainly.com/question/19314108

the primary goal of fluid intake before, during, and after exercise is to

Answers

Answer: To avoid losing more than 2% of body weight via persperation.

What do you think about the process by which such things as hyperactivity and obesity are now seen as medical conditions as opposed to behavioral problems?

Answers

Answer:

Obesity is excess weight, defined as a body mass index (BMI) ≥30 kg/m2. Complications include cardiovascular disorders (especially in people with excess belly fat), diabetes, certain cancers, gallstone disease, fatty liver, cirrhosis, degenerative joint disease, and reproductive disorders. in men and women, psychological distress, and premature death for those with BMI ≥ 35. Diagnosis is based on body mass index. Treatment includes lifestyle changes (eg, in diet, physical activity, and behavior), and, for some patients, medications or weight loss surgery (weight loss).

So it's a disease, not a behavioral problem

Marvin is reading a patient’s EKG. He has identified the P wave, QRS complex, and T wave. Now, he is trying to determine the amplitude. Where would Marvin look on the printout to find the amplitude?

Answers

Answer:

its B i think not sure but i think its B

Humans use over 100 different amino acids. True. False ?

Answers

Answer:True

Explanation:

false they only use 21

What is the source for established national objectives and health outcomes that guide health promotion in the united states?.

Answers

Answer:

Healthy people 2020

Explanation:

If someone planned to work in the healthcare profession, but not necessarily as a doctor or surgeon, would it still be important for them to take classes like anatomy that explain the body structures and systems? Think of a healthcare career that is NOT a doctor or surgeon but might be in another pathway, such as research, diagnostics, or therapeutics. Explain how knowing the body’s makeup could help this person in their chosen career.

Answers

Knowing the bodies makeup can help reduce confusion to what other colleagues or patients may be talking about. Think about all the bones in the body. If a research specialist doesn’t understand general bone structures, you wouldn’t be too good at a job. In an anatomy class, you learn about body systems, organs, muscles, bones, nerves etc that are important in understanding healthcare related questions.

plz help will give brainliest

Answers

Answer:

It is False

Explanation:

Science is all about proof, there is always proof that something is right. If you have proof that something is wrong then the answer can change, therefore Science is not always just right and wrong, there is an in between.

The answer is true! Since we are constantly learning in science.

what is the difference between health and wellness?

Answers

Answer:

Health refers to a state where the physical body is free from disease.

While wellness refers to an overall balance of a person's physical, social, spiritual, emotional, intellectual, environmental and occupational well-being.

Explanation:

Of the following, which is the riskiest sexual behavior?
A.
using only one form of protection
B.
having protected sex once a day
C.
intercourse with multiple partners

Answers

C, it doesn’t say anything about protection and the more people the more the risk

Which statement best explains how public policies play a role in preventing chronic diseases?

They can identify those carrying the disease to warn others in the community.

They can provide funding, resources, and education to the community.

They can require health care providers to treat members of the community who are infected.

They can make it a crime to knowingly expose someone else to a chronic disease.

Answers

Answer:

I'm sure its C. They can require health care providers to treat members of the community who are infected.

Explanation:

have a great day peeps :)

The statement that explains how public policies play a role in preventing chronic diseases is they can make it a crime to knowingly expose someone else to chronic disease.

What do you mean by Chronic diseases?

Chronic disease may be defined as a disease or condition that usually lasts for 3 months or longer and may get worse over time.

Public policies can identify those carrying the disease to warn others in the community, provide funding, resources, and education to the community, and require health care providers to treat members of the community who are infected.

Therefore, the statement that explains how public policies play a role in preventing chronic diseases is they can make it a crime to knowingly expose someone else to chronic disease.

To learn more about Chronic diseases, refer to the link:

https://brainly.com/question/934133

what are the three main components of the circulatory system?

Answers

The heart

blood vessels

and blood

Is a bubbly personality good?

Answers

Answer: yes

Explanation:

I would say yes because being bubbly means you’re always happy and kind, I think it’s a wonderful trait to have ofc this seems like an opinion

Answer:

OF COURSE

Explanation:

its best to be who you'd want to be.

being bubbly or just optimistic is perfectly okay,dont give up on it,if people continue to hurt you,don't let it affect you or change you,you are important and special. even to me a random stranger! ikr

I've been there and I still am. be safe ♡

What are two reasons for ill health and a shorter life expectancy among poor Americans?

Answers

Answer:

The relationship between social class and what are now called health inequalities is clear from simple observation. ... The material explanation blames poverty, poor housing conditions, lack of resources in health and educational provision as well as higher-risk occupations for the poor health of the lower social classes.

#Hope it Helps

how to cure shortness of breath due to acid reflux

Answers

Answer:

Modify your diet. ...

Lose weight if you are overweight.

Identify triggers for GERD symptoms and avoid them. ...

Quit smoking and reduce or eliminate alcohol intake. ...

Elevate the head of your bed by 4 to 8 inches. ...

Avoid using too many pillows when you sleep.

Explanation:

how can you use your personal choices to exercise more safely? A. not exercising in high-air pollution areas B. limiting exercise in hot climates to the early morning and evening C. using exercise equipment as it was designed to be used D. all of the above Please select the best answer from the choices provided. A B C D Mark this and return

Answers

Answer:

it's D, all of the options will help keep you safe.

The brain waves associated with REM sleep are most similar to those of
a. NREM-1 sleep.
b. NREM-2 sleep.
c. NREM-3 sleep.
d. waking beta.
e. waking alpha.

Answers

Answer:

C. NREM-3 sleep.

Hope this help you

Adolescence is the period of time
after what?
A. adulthood
B. growth spurt
C. puberty

Answers

Answer:

C. Puberty

Explanation:

Thats the answer

Answer:

C - puberty

Explanation:

Puberty is the process that changes in a childs body to an adult one

What happens if there is too much
glucose and it is not going into the
cells?
A. It is excreted through the urine.
B. It is excreted through sweat.
C. It is excreted through the feces.

Answers

Answer:

A

Explanation:

When too much glucose in the body and it isn't going into the cells, it will be excreted through urine. This happens because the body is trying to get rid of the excess glucose by removing it through the kidneys. This will result in the kidneys filtering out more water, which will then lead to polyuria (excessive urine). It's common in diabetics who are going through/have DKA (Diabetic Ketoacidosis).

Meditation can be done while standing? True or False

Answers

True it can be contrary to popular opinion
True it can be done. Standing meditation is a powerful method to healing the body from injuries and chronic illnesses. Standing postures release long held stress in the legs, spine and shoulders they become strong yet relaxed.
May I have brainliest please?

Which of the following statements about abuse is FALSE? Abuse can happen to anyone anytime. You can not always see signs of abuse. Abuse is illegal. All of the above are true

Answers

Answer:

you cant always see signs of abuse

Explanation:

you can always tell when someone is being abused. by the way they they talk, move, and walk. there are always signs. there may be bruises or bleeding or hurt to the touch or even verbal abuse. they may always apology, watch what they say or push them selves to hard bc they don't believe in themselves. there are lots of signs.

Answer:

the second one

Explanation:

humans tend to obey when asked to do something by an authority figure. which of the following factors makes obedience even more likely?

Answers

consequences. just how people follow the laws, if they break it depending on which, they could have to pay, spend a few days in prison, house arrest, life in prison, months, execution, ect. they also know it will affect them throughout their life because it will be on their record so getting jobs can be differcult.

which term refers to the ability to understand health information and use it to make good decisions about health and medical care?

Answers

Answer:

Personal health literacy is the ability of individuals to locate, comprehend, and apply information and services to guide health-related decisions and actions for themselves and others.

Other Questions
The scarlet letterWhich form of irony does Roger Chillingworth use when he first begins to speak to Mr. Dimmesdale?A)situational ironyB)verbal ironyC)dramatic irony I NEED THE ANSWR ASAP: Write the number as a power with a base of 5.125^3 can i please get some help Which of the following statements about indirect objects is correct? A. Indirect objects typically are positioned before the verb in the sentence.B. Every sentence with a direct object also has an indirect object.C. It is the person or thing to or for whom the verb's action is done.D. Pronouns ending in -self can never be used as indirect objects. 9.2 less than 3 times a number is the same as 2114.What is the number? What is Roger Sperry BEST Known for? Select one:a.Physiologyb.split-brain researchc.neurobiologyd.creating wired up nerve cells What is the problem in predicting the occurrence of an earthquake? Plsssss help me Thesis about people should wearing mask Find the percentage change of the first quantity with reference to the second quantity: 72 units, 60 units. Select the correct answer . Terrance has been staring at a blank sheet of paper for a while now . He is supposed to be writing an essay , but he doesn't know where to start . He is a visual learner and needs help getting started Which planning strategy will help Terrance figure out the relationships between his ideas so that he can confidently begin essay ? O A graphic organizers B. listing OC . freewriting OD questions What is the area of study in oceanography that uses marine sediments to determine past changes in the ocean environment, such as water temperature or circulation Please help due by the end of the day! What does this quote mean? No matter what problem you encounter, whether it's a grand challenge for humanity or a personal problem of your own, there's an idea out there that can overcome it. And you can find that idea. -Ray Kurzweil solve pls brainliest Calculate the mass of an object that has a density of 20 g/mL and a volume of 5 mL. "i know _______ eems strange someone my age"a. looking balffledb. being freaked out by the birds c. being unpredictable d. wanting to help with chores Where does nick go for in half an hour while daisy and gatsby catch up. please help i am stuck A solid sphere starts from rest and rolls down a slope that is 6.4 m long. If its speed at the bottom of the slope is 5.3 m/s, what is the angle of the slope PLEASE HELP *REAL ANSWERS ONLY PLEASE* list the main function of national women commission in 5 points