To warm up before a run David begins by completing quad and hurdlers stretches. Which of these accurately evaluates his choice of warm up activities?

A. These activities are appropriate because they prepare muscles for intense movement
B. These activities are not appropriate because the muscles stretched are not warm yet.
C. These activities are appropriate because they make the leg muscles more flexible
D. These activities are not appropriate because they stretch muscles not used in the exercise​

Answers

Answer 1

Answer:

A. These activities are appropriate because they prepare muscles for intense movement

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Answer 2

Answer:B

Explanation:


Related Questions

the elbow is _____ to the wrist and ____ to the shoulder

Answers

Answer:

Proximal for both blanks

Explanation:

(1) closest
(2) farther

Which of the following will help prevent further shin split injury? Changing to play on a hard surface Resting until the discomfort goes away Finishing by taking off your footwear Moving more quickly to minimize the discomfort

Answers

Answer:

Resting until the discomfort goes away

Explanation:

Resting until the discomfort goes away
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