The training effect, in which individuals experience improvements in physical fitness as they continue a regular exercise regimen, is a product of All of the choices are correct. increased number of mitochondria in muscle cells. increased number of capillaries in muscles. increased efficiency of the heart.

Answers

Answer 1

Answer:

- increased production of lactic acid by muscles

- increased number of mitochondria in muscles

- increased number of capillaries in muscles

Explanation:

The 'training effect' is an outcome of all the above changes in one's body that leads him/her to encounter advancement in their physical fitness post pursuing a continuous exercise routine. Regular exercise assists the body in enhancing its ability to produce more lactic acid, mitochondria, and capillaries that improve the body's strength and metabolism that shield it from diseases, muscle cramps, and make him feel fitter, stronger, and healthier. The exercise keeps one energized throughout the day to work efficiently without getting strained due to the above factors and hence, it is promoted that one should follow a regular exercise regimen.


Related Questions

A woman gave birth 48 hours ago to a healthy infant girl. She has decided to do not breastfeeding. During your assessment you notice that both of her breasts are swollen, warm, and tender on palpation. The woman should be advised that this condition can best be treated by:

Answers

Answer:

Apply ice to her breasts for comfort

Explanation:

where and in which condition gold is found?​

Answers

Answer:

Gold is primarily found as the pure, native metal. Sylvanite and calaverite are gold-bearing minerals. Gold is usually found embedded in quartz veins, or placer stream gravel.

Answer:

gold minerals form in hot rocks in and around volcanoes.low sulfur,gold bearing hydrthermal fluids form when hot rocks heat ground water.gold is found in rivers and streams because water is the most efficient/fastest way of moving rocks.

I hope this helps

It's recommended that those with osteoporosis __________. A. monitor their blood sugar levels throughout cardiorespiratory activities B. increase their bone density with high-intensity activities C. always have their inhalers close by during flexibility activities D. limit their overall activity time to 20 minutes per day Please select the best answer from the choices provided. A B C D

Answers

I believe that the answer is B, since osteoporosis affects the bone structure. Blood sugar levels should be monitored by people with diabetes while the inhaler is for asthma.

Answer:  Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue. Because of this bones become brittle and fragile.

Weight-bearing exercise is very important for maintaining bone health.

Therefore the correct answer is (B) increase their bone density with high-intensity activities .

Explanation:

Psyllium is prescribed for the client diagnosed with a cardiac disorder to facilitate defecation and prevent straining with bowel movements. The nurse reinforces instructions to the client regarding administration of the medication. Which statement by the client indicates an understanding of the use of the medication

Answers

The statement by the client that indicates an understanding of the use of the medication will be "I SHOULD MIX THE MEDICATION WITH A FULL GLASS OF WATER."

PSYLLIUM is a type of medication that is mostly use in treating  a person or an individual that has constipation by helping to  increase  the amount of water in the stool, which is why it is often prescribed for a patient that had been diagnosed with a cardiac disorder which is a heart related disease by telling the patient TO  MIX THE MEDICATION WITH A FULL GLASS OF WATER in order to avoid or to prevent the patient from been choke from this medication which may lead to inability of the patient to breath, and to enables the disch:arge of faeces from the body  to be more easier  to pass.

Therefore The statement by the client that indicates an understanding of the use of the medication will be "I SHOULD MIX THE MEDICATION WITH A FULL GLASS OF WATER.

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try to list three medical enponyms and if possible also identify their locations and or functions
ex: achilles’s tendon

Answers

Answer:

1. adams apple

2. zygomatic bones

3. achilles tendon

Explanation:

1. it is located in the front of the thyroid cartilage. the function of the adam's apple is to control metabolic functions throughout the body. the adam's apple also gives males a deeper voice.

2. these bones provide structure to the face and it located in the cheek area. it fills the face and protects arteries, nerves, and veins that lie below the zygomatic bone.

3. this tendon is located in the back of the leg. this tendon connects muscles in the calf and it allows people to best walk, run, or do other physical activities.

Jennie has just finished a course of antibiotics for strep throat, and during her follow-up visit, she tells the doctor that she feels the need to urinate frequently and that urination is painful. Her urinalysis reveals cloudy urine and hematuria. What is the like diagnosis for Jennie's condition

Answers

She more than likely has a UTI

The nursing assistant has worked for several years in a hospital. There is documentation that the nursing assistant failed to follow standard precautions and had an exposure to a bloodborne illness. Now, the nursing assistant has developed the bloodborne illness. In regard to worker's compensation, the nursing assistant's illness:

Answers

Answer:

It may NOT be covered

Explanation:

Bed-wetting that is persistent in a child who has never established urinary control is __________ enuresis, and occasional bed-wetting after attaining urinary control is __________ enuresis. The most common form of enuresis is __________ enuresis.

Answers

First one is primary, secondary, nocturnal

A 2-year-old girl fell approximately 12 feet from a second-story window, landing on her head. Your primary survey reveals that she is unresponsive; has slow, irregular respirations; and has blood draining from her mouth and nose. A rapid exam of her body does not reveal any gross injuries or bleeding. You should:

Answers

Go and open her airway, using jaw-thrust maneuver. This will help the girl breath and stop the tongue from blocking the upper airways. Suction her mouth and nose. This would help remove the mucus or fluid from her mouth or nose. Put an oral airway, and help her ventilations with a bag-mask device.

I hope I've helped!

Why does the GI tract have a plexus in the muscalaris and nerves in the mucosa?

Answers

Answer and Explanation:

The submucosal plexus, or Meissner's plexus, is located in the submucosal layer and controls the mucosal glands and the muscularis mucosa. The myenteric plexus, or Auerbach's plexus, is located between the two layers of the muscularis externa and is responsible for peristaltic movements.

The GI tract have a plexus in the muscalaris as the muscularis mucosa are controlled by the submucosal plexus.

The GI tract have nerves in the mucosa as the mucosa tissue feed signals to both layers of the intestinal plexus.

Define GI tract.

The GI tract is made up of a succession of hollow organs connected by a long, twisting tube from the mouth to the anus. The mouth, esophagus, stomach, small intestine, large intestine, and anus are the hollow organs that make up the GI tract.

The mucosal glands and the muscularis mucosa are controlled by the submucosal plexus, also known as Meissner's plexus. The myenteric plexus, also known as Auerbach's plexus, is responsible for peristaltic movements and is positioned between the two layers of the muscularis externa.

Sensory nerve terminals in the mucosa and epithelial tissue associated with the submucosal plexus feed signals to both layers of the intestinal plexus. The sympathetic pre-vertebral ganglia, the spinal cord, and the brain stem all get information from these structures.

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The doctor ordered medicine 750 my PO BID for 8 days. The medicine comes in 250 mg tablet. How many tabs are you giving.

1. 16
2. 24
3. 48
4.96

Please put the steps of how you got the answer :)

Answers

ANSWER: 48

250x3=750 BID means 3 pills am 3 pills pm 6 total
6x8 days=48

A 26-year-old G2P1 woman at 41 weeks gestation is brought in by ambulance. The emergency medical technician reports that a pelvic examination performed 20 minutes ago when the patient had a severe urge to push revealed that she was fully dilated and the fetal station was 2. Fetal heart tones were confirmed to be in the 150s, with no audible decelerations. When the patient is placed on the fetal monitor, the heart rate is noted to be in the 60s. The maternal heart rate is recorded as 100. Without pushing, the fetal scalp is visible at the introitus. A repeat pelvic exam shows that the infant is in the occiput anterior position. What is the most appropriate next step in the management of this patient

Answers

Answer:

Have the mother push with her next contraction

Explanation:

the baby is in danger now with heart rate of 40. Mother is fully dilated and the baby is in the best (normal) position for labor. The baby needs to be delivered promptly.

free standing portable space heaters are allowed in cbrf

True or false

Answers

Answer:

False

Explanation:

I took this quiz it's 100% right.

Answer:

The Answer is False

Explanation:

Free standing portable space heaters cannot be used in Community-Based Residential Facility (CBRF)

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1. A researcher is investigating the effects of exercise on weight. What are the independent and dependent variables in this experiment?
A)The dependent variable is the amount of exercise; the independent variable is the number of calories consumed.
B)The dependent variable is weight; the independent variable is exercise.
C)The independent variable is weight; the dependent variable is the number of calories consumed.
D)The independent variable is the number of calories consumed; the dependent variable is diet.

Answers

Answer: The dependent variable is weight; the independent variable is exercise.

Explanation:

The dependent variable refers to the variable which depends on the independent variables which are the other factors that are measured.

The dependent variable is expected to change due to the manipulation of the independent variables. Since the researcher is investigating the effects of exercise on weight, the dependent variable is weight while the independent variable is exercise.

What medication would you anticipate administering to a six month old having an active tonic-clonic seizure?

Answers

What is the correct clases for this drugs

‏Compazine
heelp me please
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