Select the correct answer.
The Physical Fitness Pyramid suggests that teens do all of the following EXCEPT:
A. Increase their inactivity level if they follow the other recommendations.
B.
Exercise for aerobic fitness 3-5 days per week.
C. Live a lifestyle of physical fitness.
D.
Exercise for muscular fitness 2-3 times per week.

Answers

Answer 1

Answer:

increase their inactivity level if they follow the other recommendations


Related Questions

according to their ethical standards what are medical researchers required to give to patients before they participate in research studies

Answers

Answer:

The right to decide whether or not they want to participate in the research

Explanation:

Describe the impact of cancer on people in the United States and compare it to other major health problems in terms of rbidity / (mortality) , costs, and overall effectiveness of prevention and control.

Answers

Cancer is a disease that has a major impact on American society, as well as on all populations around the planet.

Cancer was once a disease that imposed a high mortality rate in the USA, however, currently this rate has been decreasing year after year, due to all the scientific and technological advances that have allowed better treatments and a better quality of life to be established. for people who have this disease. This implies that, although cancer is not a simple disease, its mortality has been lower than that of many diseases.

This reduction in mortality is not only the result of advances in science and technology, but also a better dissemination of prevention methods. Society is very easy to know how to prevent many types of cancer and this has reduced the incidence of this disease.

However, it is necessary to show that the treatment, monitoring and medical control of cancer patients is expensive and many people are unable to pay, which means that it is necessary to create public policies that reduce social inequality and allow cancer manageable for the entire population.

Your friend does not think that it is necessary to follow the seven important elements of a weight-training program. Prepare an argument that will convince your friend of the seven elements' importance

Answers

Answer: The seven elements: overload, progression, specificity, regularity, recovery, balance, and variety are all very important to the  program.  to see progression as well as follow a safe way of becoming healthier and fit, these principles are key.

np

Brainliest Would be nice

Answer:

The seven elements: overload, progression, specificity, regularity, recovery, balance, and variety are all very important to your program. If you want to see progression as well as follow a safe way of becoming healthier and fit, these principles are key.

Explanation:

How is eating healthy help your bones, muscles, respiratory system and nutrition

Answers

Answer:

Nutrition and exercise play a major role in keeping your bones and muscles healthy. Because the bones and skeletal muscles work together, the nutrients you consume and activities you participate in often affect both systems simultaneously. For most people, consuming a healthy diet with a wide variety of vitamins and minerals is enough to ensure bone and muscle health, although athletes, pregnant women and people with certain medical conditions may need to adjust their nutrient intake or exercise plan.

Explanation:

what in fertilization?

Answers

Explanation:

Fertillization is the process of fertillizing an egg, female animal or plant involving the fusion of male and female gametes to form a zygote

Process of fertilizing

Describe a time you or someone you know faced a stereotype or prejudice.

Answers

Answer:

hope it helps.

Explanation:

Some examples of families facing stereotypes are:

- Polygamous families: These are families where a man marries different women for religious reasons, these families face discrimination because of their religious practices.

-Families of same-sex parents: These families also face prejudices about the type of parenting they give their children.

- Single-parent families: Because it is considered that they should be constituted by both paternal figures for the child to develop optimally, this type of families also faces prejudices.

I hope this information can help you.

Answer this PLEASEE!!??
Explain why prescription depressants or stimulants are dangerous when used for nonmedical purposes.

Answers

it all depends on how they are used. but they CAN be dangerous when someone doesn't know how much to take or takes them too often and develops a dependence.

Depressants or stimulants can only be dangerous depending on their use if is use for a non medical purpose not only can create a dependence but it could affect your every day performance

Explaining Physical Responses to Bullying
Which chemical helps supply the muscles with energy
when the body faces a crisis, such as confronting a
bully?
Deep inside the emotional center of the brain, an
almond-shaped structure called the amygdala is working
hard. If someone is faced with a bully, the amygdala
sends out alarms. It tells the body, "Time to go into crisis
mode!” The chemicals epinephrine and norepinephrine
are released into the bloodstream. Everything speeds up,
including heartbeat, blood flow, and breathing. Next, the
hormone cortisol is sent on an emergency mission to fill
the muscles with nutrients and energy in case anyone
needs to run.
- “Bullying and Stress"
O cortisol
O amygdala
O epinephrine
O norepinephrine

Answers

Answer:

Its Cortisol

Explanation:

Just got the question

Answer:

Cortisal

Explanation:

what is a sensory receptor?

Answers

Answer:

A sensory receptor is a structure that reacts to a physical stimulus in the environment, whether internal or external. It is a sensory nerve ending that receives information and conducts a process of generating nerve impulses to be transmitted to the brain for interpretation and perception.

I hope this helps :)

What wouldn’t you say if you are serious about avoiding drugs?

Answers

Answer:

you wouldnt say yes to someone offering you drugs

Explanation:

Answer: you would stand up and say no

Explanation:

2. How did the Coronavirus outbreak affect the environment of the Earth in the beginning of
2020? Use data from the Internet to compare pollution, animal habitats, and temperature
of 2018 and 2020.

Answers

Answer:

the coronavirus affected different things like the stores,restaurants,football,basketball,schools and ect.

Explanation:

Everything is rlly caused by being closed together

Due 11:00 PM PLEASE HELP DUE TODAY (11+points)
Week 7: Friday:

1. How can Ultimate Frisbee be used to satisfy the physical activity element of your wellness plan?
2. Select your favorite sport and explain how having good balance, flexibility, and agility helps improve your fitness levels in that sport.

Answers

Answer:

It get's you to go outside and run, and running means exercise, and exercise makes you feel well and healthySoccer. Having good balance, flexibility and agility makes it easier to play because all that stuff is needed to make other players from the other team think that I am going into another direction but not the direction I want

Does that make sense?

Hope it helps and I hope I get brainliest!

Explanation:

2. Which of these is a sign of a heart attack?
a. difficulty breathing
b. profuse sweating
c. chest pain
d. a and b
e. a, b, and a

Answers

Answer:

a

Explanation:

Pressure, tightness, pain, or a squeezing or aching sensation in your chest or arms that may spread to your neck, jaw or back.

Nausea, indigestion, heartburn or abdominal pain.

Shortness of breath.

Cold sweat.

Fatigue.

Lightheadedness or sudden dizziness.

If your Cardiac Output is 10,000 mL per minute, and your heart rate is 120 bpm, what
is your stroke volume?

Answers

Answer:

Stroke Volume= 83.33 mL/bpm

Explanation:

The equation you are using is that for Cardiac Output.

CO = SV x HR

1.) Rearrange the equation to get what you are looking for which is Stroke Volume.

SV = CO/HR

2.) Plug in the numbers you are given and solve.

SV= 10,000 mL / 120 bpm

Answer: 83.33 mL/bpm

(Side note: Sometimes you will have to convert from Liters to mL read your questions very carefully)

Which of these technology advances has improved flu vaccine? A. Cell based culturing B. CT Scans C. Glucose Monitors D. Egg Production

Answers

Answer: A. Cell based culturing is the correct answer.

Explanation:

Ap3x Approved

Technology advances have improved flu vaccines through cell-based culturing. This advancement does not require the mechanism of egg production virus vaccines.

What do you mean by Flu vaccines?

Flu vaccines may be defined as vaccines that are produced to stimulate immune response prior to influenza infection.

Influenza vaccines are produced by using recombinant technology. Such technologies significantly require a mechanism based on cell culture.

Therefore, technology advances have improved flu vaccines through cell-based culturing.

To learn more about Flu vaccines, refer to the link:

https://brainly.com/question/12029922

PLEASE HELP ASAP
I WILL MARK THE BRAINLIEST

7. Youth-oriented antismoking campaigns are successful because they help young people develop _____ skills.

9. What do the toxic chemicals used in paving roads, rocket fuel, and rat poison have in common?

Answers

Answer:

im not fully sure..

Explanation:

1.social????

2. they are used in cigarettes?? cyanide

sorry :/

Answer:

good

Explanation:

what science branch means anything that is living

Answers

Answer: Biology

Explanation:

2. Design a week’s program aimed at preventing the risk associated with living a sedentary lifestly like obesity

Answers

Answer: Do not eat low fat foods they do not help. Exercise. this will start up something else that will will burn up fat. Put less stress on yourself. Stress is linked to obesity. Eat more veggies. Have a good diet. Get all your    Nutrients. That you need ether by food or pill. Eat beans. It has fiber which lowers obesity by making you less hungrier. Eat less bread. And last of all sank healthy.

I WILL MARK YOU BRAINLIEST IF YOU HELP ME ASAP


1. ____ involves the use of stress management, relaxation, and coping skills as an appropriate substitution for smoking.

a. Stimulus control

b. Response substitution

c. Nicotine replacement

d. Withdrawal


2. Even people who use tobacco casually can form a(n) _____ and have a difficult time quitting.


3. What are two products a former smoker can use to ease the withdrawal symptoms of smoking cessation?

Answers

Answer:

1. nicotine replacement

2. Addiction

3. Bupropion, sustain, release.

Explanation:

I hope it helps and I hope I get brainliest!

Answer:

1. Withdrawl

2. Addiction

3. Nicotine patch or Nicotine gum

21 Write the most appropriate forms of adjectives and adverbs from one set in each
sentence.
bad / skilled / well
early / new / well-behaved
beautiful / different /quick fast / old / tall
easy / short / well-known
good / likely / long
you wait, the
.you are to miss the
1 The
bargains in the sale.
2 Our
son is
than his dad, but our other two haven't grow
as
group of students is
than that other group who staye
book is
.... and.
to read than all the
3 The
here
4 His
others.
5 There are several
of the island, but the
6 I can't play as
or the .....
beach on the other side
ways to get to the
... way is by boat.
... as most of the others, but I'm not the
of all those who want to participate.
player
22 Complete this first paragraph of an essay about 'fast food' with these adjectives and
adverbs.
better
faster
puzzled
smaller
as quickly as
less beneficial
more easily
more wasteful
the best
the most important
When did we decide that ‘more convenient'is (1)
way to choose between two​

Answers

Answer:sushi just love f

Explanation: is ju

st sushi

What is antigenic drift ?( or genetic drift) what is antigenic shift (or genetic shift)?

Answers

Answer:

Antigenic drift and shift are two kinds of variations that occur in influenza during the gradual development of point mutations Hopefully this helps!

Determine what is needed to build a philosophy of life??

Answers

Answer:

A philosophy of life is an overall vision or attitude toward life and the purpose of it. Human activities are limited by time, and death. But we forget this. We fill up our time with distractions, never asking whether they are important, whether we really find them of value.

Which nutrient serves as a major source of energy?

Answers

it would be a carbohydrate
Sugar hope it helps!!

How can I evaluate someone if I don't know who they are or whey the live,

For example Joshua wants to Know were his friend Maveline lives because he wants to send a pizza over

Answers

Answer:

ingles de que se trata porque no le entiendo dice how yo se mucho ingles pero no le especifica

Explanation:

no le crean es mentiroso

What should a first aid kit include for “ patching “

Answers

zitterkoph.

According to most medical fields the following should be in a first aid kit: "Sterile dressings; sterile eye pads; sterile gauze bandages; assorted adhesive bandages; elastic bandages; wound-closure strips or butterfly closures for pulling wound edges together; tincture of benzoin for making adhes.

Bandaids gauze and antibacterial

Fad diets that promise rapid weight loss do not work True or False

Answers

Answer:

True

Explanation:

Typically, these diets involve doing activities that make you feel like you're losing weight and may make you even seem to lose weight because of loss of water, but actually are just trying to make money off of you and are truly not very effective.

Hope this helps!

What are your biggest concerns about using social media? What would be most risky for a child?

Answers

Answer + Explanation:

There are many concerns I have about using social media, but my biggest concern is accounts with fake identities and hackers. This would also be risky and dangerous for a child to come across, now that "catfishing" exists. There's way more websites, acts, type of people that can be dangerous or risky for children to come across, but I'll just name a few, cyberbullies, scammers, private info., accidentally downloading malware, phishing, etc.  

Answer:

 

Explanation:

Express this number in standard form.
2.077 x 10-41 ?
4​

Answers

Answer:

2.077 e+41 x 10

Explanation:

The number is just too long.

2.077 x 10^10 = 20770000000 x 10^10

we do not add this 4 times we multiply it another 31 times. so the answer is correct.

Answer:

0.0002077

Explanation:

Can your answers be wrong

Answers

Answer:

yesss

Explanation:

ahhah

Answer:

yes

Explanation:

Anyone got any tips I want a guniea pig really bhad! My parents are really annoying and telling me I got to wait till I move out. Please give me tips or ideas on how to convince them. Thank you
By the way that’s me at my friends with her guinea pig

Answers

prove to them you can be responsible , or bribe them.  both worked for my sister, who is getting two for her birthday next week.   just remember when getting them that guinea pigs tend to need a friends so youll need too, and two girls is best

good luck!!!

Answer:

Keep asking it worked for me

Explanation:

Other Questions
Which of the following lists the order of taxonomic levels from the largest to the smallest group?domain, kingdom, class, order, family, phylum, genus, speciesspecies, genus, family, order, class, phylum, kingdom, domainclass, family, order, domain, kingdom, phylum, genus, speciesdomain, kingdom, phylum, class, order, family, genus, species Indicate whether or not the following functions are performed by the excretory system.____excreting waste materials____excreting blood____maintaining pH balance____maintaining body temperature____maintaining salt balance____maintaining hormone levels____maintaining water balance Which of the following numbers is not a rational number? -3 2.7 4 5 Identifying Plant TissuesIdentify the plant tissues in the three images.A BC Describe two examples of rising action events in The Golden Touch by Nathaniel Hawthornethe story is attached at the end if needed~~ B. You overheard part of your friend's telephone conversation. Complete the questions you assume she is answering. Follow the model. Modelo De dnde eres? Soy de San Antonio, Texas. Symbols haces despus de las clases? Voy a la biblioteca. IQ scores are normally distributed with a mean of 100 and a standard deviation of 15. If a certain statistician has an of 122 , what percent of the population has a lower IQ?A. 47% B. 93% C. 22% D. 99% E. 7% The price of a car is 15400 before it is reduced by 8%.How much does it cost after the reduction? I need the answer ASAPMany Cubans joined Fidel Castro in his fight against the Cuban leader Fulgencio Batista for all of the following reasons EXCEPTA.Batista's inability to work with the Cuban military.B.the widespread corruption of Batista's government.C.the extreme poverty in Cuba under Batista's regime.D.Batista's indifference to the needs of the Cuban people. Please Hurry!!!!!!Write a physical description of yourself in Spanish. Use 3 of the new adjectives and only type one sentence Cmo eres? * Religious IconographyA. depicted the lives of the saintsB.All of these answersC. Were meant to insipre religious devotionD. Are sometime associated with miracles The Southern Farm Alliance worked for the direct election of ___________ in the U.S. Government. a. mayors b. governors c. senators d. superintendents Please select the best answer from the choices provided You have bag filled with 6 red marbles, 4 blue marbles, and 8 yellow marbles. What is the probability of pulling out a red marble? $32 for a 14 2/19 km taxi ride ASKED ONCE AND NO ONE ANSWERED, WILL MARK BRAINLIEST,,,,,,,,,,. Five men and eight women work in a firms PR office. Their employer must choose two of them to attend a conference in Chicago. What is the probability of choosing one woman and one man to attend the conference?A. 15/28B. 6/13C. 20/39D. 8/15 MUST PROVIDE EXPLANATION Help me asap!!!!!!!!!!! Help!The real issue is that the use of nuclear power and nuclear weapons is forcing humankind, and indeed the whole ecosystem, to participate in a particularly cruel and totally uncontrolled experiment. Given the scientific evidence that there is no safe dose of radiation, this is an experiment that has already gone awry. . . .The real question is whether we, as a human race, can afford in good conscience to risk annihilation with our continued reliance on nuclear technology. Can we continue to despoil our environment with long-lived radioactive materials that are scattered to the wind and embedded in our precious soil, randomly exposing large populations, and foisting health impacts on unsuspecting future generations who have no choice in this matter?We may choose to do so. But if we do, I am quite sure that our children and grandchildren will roundly condemn us for our lack of foresight and our selfishness. As they struggle to deal with a poisonous environment and waste that must be safeguarded for thousands of years, they will certainly wonder what possessed us to do this.Radiation Exposure and the Power of Zero,Jeffrey PattersonWhich fallacies appear in the argument? Check all that apply.appeal to emotion because the passage describes the potential impact on childrenbandwagon because the author states that everyone agrees on this issuead hominem because the author questions the honesty of scientistsfalse dilemma because it states that we must end the use of nuclear energy or dieappeal to emotion because it describes possible catastrophe how would you differentiate this problem using the quotient rule? A chemistry student mixes 25 milliliters of 3.0 M hydrochloric acid (HCl) with excess sodium hydroxide. The chemicals react according to this chemical equation:HCl + NaOH NaCl + H2O.If the volume of the resulting solution is 68 milliliters, what is the concentration of sodium chloride? Why are the units of area squared? How does this help us remember the formula for area of a circle?