Answer:
Training principles include frequency, intensity, time and type of safely apply. In this each principle should runin proper way like frequency of various slots including exercises for strengthening muscles, weight lifting etc. Intensity of workout in each day, time of workout should be fixed like 45 minutes to 1 hour per day. Safety measures should be taken during workout regime.
Explanation:
When a person wants to develop his muscle and make his body fit up to mark then he need to ,maintain some strict principle like frequency, time, safety measures and intensity of work out. Otherwise going to the gym and investing time and money will go in vain. So, intensity of work out should be planned in a routine work without fail.
Time of work out must be maintained for e.g 45 minutes to 1 hour per day or whatever the trainee thinks possible but time should be fixed. Safety measures must be taken so that any type injury not cause to the trainee in a hurry of muscle making.
if someone could help!!! 20 POINTS!!!! In this lesson, you learned about the five components of fitness: flexibility, body composition, muscular strength, muscular endurance, and cardiorespiratory endurance.
Choose one of these five components and answer the following questions.
How would you describe this component in your own words?
Is this component of fitness important? Explain why it is or why it is not.
Is any component more important than the others? Explain why or why not.
the study of living organisms, divided into many specialized fields that cover their morphology, physiology, anatomy, behaviour, origin, and distribution.
Muscular endurance may be defined as the ability of a muscle or group of muscles to exert force repeatedly. It is more or less similar to muscular strength.
What are the major components of fitness?The major components of fitness may significantly include flexibility, body composition, muscular strength, muscular endurance, and cardiorespiratory endurance. Some of the components of fitness are interrelated.
For example, Muscular endurance is similar to muscular strength in that strength is required to initiate movements, but it is the muscle's endurance capacity that enables it to continue for multiple efforts.
Flexibility determines the capability of a joint or series of joints to move through an unrestricted, pain-free range of motion. Cardiorespiratory endurance refers to the ability of the heart and lungs to deliver oxygen to working muscles during continuous physical activity.
The component of muscular endurance is one of the most important as it deals with the ability of a muscle or group of muscles to exert force repeatedly.
All five major components of fitness are equally important to one another. This is because all play a major role in the actual physical fitness of an individual.
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What percentage of all early death is due to unhealthy lifestyles?
Group of answer choices
75
60
35
90
Answer:
60 percent
Explanation:
Because women are murdered by their partners when they are drunk.
Teebangers kill them selves due to unhealthy lifestyle
Chanel sees an ad on social media for a diet that claims it will help her lose weight without exercising at all, as long as she follows what the diet asks her to eat. Chanel is skeptical. Which of the following red flags of a fad diet has she most likely recognized?
A bizarre quantity of only one food
A claim of rapid weight loss
A miracle food that burns fat
No increased physical activity
Answer:
A miracle food that burns fat
Explanation:
Answer:
no increased physical activity
Explanation:
it doesn't say anything about the other options
Artificial respiration is known as:
A: rescue breathing
B: home dialysis
C: CPR
D: aeronautics
Answer:
Rescue breathing.
Explanation:
I initially thought it was CPR, but after some research, yes artificial respiration is part of CPR, but both words are not interchangeable since there are many forms of CPR. So the only logical answer that remained was rescue breathing.
If this helps, it would be nice if you gave 5 stars, and brainliest :)
Step 1: Who do you Admire? Research someone you admire. What can you find out about their personal values, attitudes, beliefs, or ethics? Step 2: Evaluate Think: How might (or how did) your hero’s values, attitudes, beliefs, or ethics impact their behavior, health, or success? Step 3: Interview If you could get 20 minutes with this person, what questions would you ask them? Determine three to five thoughtful questions and be sure to include one that relates to how might (or how did) your hero’s values, attitudes, beliefs, or ethics impact their behavior, health, or success. Submit your hero’s name and mock interview questions to the dropbox.
Answer Lauren Daigle
Explanation:
Jehovah, my saviour.
my creator is filled with love, gentleness, he is open to reason and is indescribable. I am not worthy of asking too many questions to him for he is the most high
Which of the following statements is not true about metabolism?
A. Older people tend to burn more calories than younger individuals.
B. Basal metabolic rate is the number of calories your body needs to perform basic daily tasks.
C. Muscle on the body burns more energy than body fat does.
D. One pound of muscle may lead to an extra 3,500 calories being used each month.
Answer:
A
Explanation:
Metabolism is a collection of chemical reactions that takes place in the cells of body.
Adults have fast metabolism rate and younger people have slow metabolism rate.
The statement which is not true about metabolism is as follows:
Older people tend to burn more calories than younger individuals.Thus, the correct option is A.
What is Metabolism?Metabolism may be defined as the set of chemical reactions that takes place inside the cells to perform all basic needs of the body.
As age increases, the accumulation of muscle tends to reduce, and fat increases in its concentration. This transformation slows down the process of calories burning as compared to the younger individuals.
Therefore, the correct option for this question is A.
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You've learned about some of the benefits of a warm-up. How might rushing into a sport like basketball without a warm-up affect you negatively?
Explain.
Which of the following best explains why community is an influential factor in shaping your relationship, attitude, and habits with food?
A. If you do not have easily accessible places to buy healthy food, you're less likely to buy it.
B. Not only does the media tell us what to eat, it tells us what not to eat, as well.
C. When you're out of the house, such as at a park, you eat what is available if you are hungry.
D. You will eat nearly all of your meals with your family, especially when you are young.
Answer:
B. Not only does the media tell us what to eat, it tells us what not to eat, as well.
Explanation:
That's what it does.
My answer was deleted so I'm adding it again.
What is the correct definition of a self-assessment?
A. An application sent to colleges to help them determine if you sy
would be a good fit among their student body.
B. A personality test designed to help you make informed decisions
based on specific traits.
O C. A process of gathering information about yourself in order to
make an informed decision.
D. A field of study.
Answer:
As a "self" assessment, you are assessing, or gathering information about yourself. This information can be used to make informed decisions.
So the correct answer is: "A process of gathering information about yourself in order to make an informed decision."
Let me know if this helps!
Option C A procedure of gathering information about yourself to create an informed decision.
What is self-assessment?Self-assessment exists as the method of looking at oneself to assess aspects that are important to one's individuality. It exists as one of the motives that drive self-evaluation, along with self-verification and self-enhancement.
The objective of a self-assessment is to permit an individual to know the extent of their capabilities and to improve upon them. It can be daunting to a worker when they first start self-evaluating, but over the period it becomes more natural.
A professional self-assessment exists as a written statement that integrates judgments created by an employee about their work, abilities, and objectives. This kind of self-review exists prepared to help you consider yourself as a professional and also functions as an opportunity to set goals for further development.
Hence, Option C A procedure of gathering information about yourself to create an informed decision.
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Describe the five types of physical activity. Give an example of each.
Answer:
physical activity is defines as any bodily movement produced by our muscles. Some examples are: brisk walking, jogging etc.
balance:H2S+3O2>>>SO2+H20
Answer:
the equation is already balanced, so there's really no need to balance it
Which of the following statements about the administration of CPR is NOT true?
A. It can be accompanied by the use of an Automated External Defibrillator.
B. Its goal is to preserve intact brain function until emergency help arrives.
C. You should administer CPR immediately and before calling 911.
D. You should check to see if the patient is breathing before starting CPR.
Answer: B- its goal is to preserve intact brain function until emergency help arrives.
Explanation: the goal is to keep blood flowing throughout the entire body, not just the brain.
define glandular system
Answer:
all the glands of the body collectively.
Explanation:
when neither the mother or the fathers genes take dominance over a child’s genes, what is this known as?
Answer:
i just answer that question already lol go look please
Explanation:
Why did Bob described his Friend Jimmy to be staunchest, truest and chap in the world?
Bob's characterization of his friend is accurate. Jimmy has a exceptionally good character, but his integrity and "staunchness," a synonym for dependability, ...
Answer:
Bob described Jimmy as a staunchest and truest chap in the world. They were like brothers and he was of eighteen and Jimmy was twenty years at that time.
Explanation:
Hope this helps :)Give the meaning of environment, population and health education.
Answer:
the environment is the place an organism was raised in.
A population is a group of diverse organisms.
Health education is the education about making healthy and productive choices with your lifestyle.
5. A number, when divided by 296, gives 75 as
the remainder. If the same number is divided by 37 then the remainder will be
Answer:
600
Explanation:
x/296= 75
x/(37x8)=75
X/37=75x8=600
____
endings in the skin and other body parts transmit
sensations to the brain. *
Nerve
Tissue
Muscle
Receptors
Answer:
I think nerveExplanation:
I am not conformhow is the exercise of knee done
Answer:
The exercises of knee are done by following ways
1). Pull and bend the legs. Before doing the exercise for the knees, we should first do jogging. Then we should pull and bend our legs, stand on left leg and pull right feet to hip. For this, we should pull the right feet with right hand. This should be done turn by turn with both legs.
2). Stretch the legs. Stand in a row and follow the count of the instructor.
Count 1. Put the right leg ahead and bend it.
Count 2. Put the hand on the right knee.
Count 3. Stretch the left leg hard.
Count 4. Stand at ease.
Change the legs and do in the same way for 4-5 times.
Name and describe the different divisions of the peripheral nervous system.
Answer:
The peripheral nervous system itself is divided into two parts: the somatic nervous system and the autonomic nervous system. Each of these components plays a critical role in how the peripheral nervous system operates.
Provide an example of a sport athlete who, in the course of competing, uses all three major energy pathways. Describe the individual demands that elicit the use of the energy pathways, how long the body utilizes each pathway as its main energy source, and why the utilization of all three is necessary for the athlete to compete.
Answer:
Phosphagen --- 10 to 30 seconds
Anaerobic --- 10 to 120 seconds
Aerobic --- more than 120 seconds
Explanation:
Phosphagen energy system last from 10 to 30 seconds, the anaerobic system provides energy for very hard efforts that lasts from 10 - 120 seconds and aerobic system lasts longer than two minutes in duration. The utilization of all three energy pathways are necessary for the athlete to compete because athlete needs energy in huge amount which can't be fulfilled with the use of one energy pathway so the athlete needs and use all the pathways during exercise.
Which of those is an inherited trait
Answer:
An inherited trait is one that is genetically determined. Inherited traits are passed from parent to offspring according to the rules of Mendelian genetics. Most traits are not strictly determined by genes, but rather are influenced by both genes and environment.
What is a causative agent of Encephalitis?
Answer:
It is a virus
Explanation:
The Causative agent of Encephalitis is a virus. The indication of this virus includes varicella zoster virus, which causes chickenpox and shingles. measles, mumps and rubella viruses. Even Sores in throat.
A man carried a handgun for protection, but failed to register it. In the applicable jurisdiction, possession of an unregistered handgun is a felony. The man had little experience with firearms, and negligently carried the gun in a holster designed to fit a different handgun model. While the man was shopping for groceries one day, the gun slipped out of the holster, fell to the floor, and accidentally discharged. The bullet struck a fellow shopper, who died as a result of the incident. The crimes below are listed in descending order of seriousness. Which is the most serious homicide crime for which the man can be convicted?
A. Felony murder
B. Voluntary manslaughter
C. Involuntary manslaughter
D. No crime
Answer: C. Involuntary manslaughter
Explanation:
This is involuntary manslaughter because the man was negligent in the action that led to the death of the shopper. In other words, he did not mean to do it and it happened only because he wasn't careful.
This rules out murder because a killing has to be intentional to be ruled as murder. It also rules out voluntary manslaughter because the man did not mean to kill the shopper by his actions.
Why Valuable medicinal herbs are found in mountain region?
Answer:
High mountain plants or alpine vegetation is exposed to cold weather, lower water uptake hence water stress and so on. All these factors may contribute to higher accumulation of secondary metabolites and many of them may have therapeutic properties.
Answer:
flowers tulsi and thyne
What happens when people go out in the sun in summer to tan for several hours a day without using any sunscreen?
Answer:
we are become black . and we may suffer from many disease . and our face and body become dull .
how can you encourage your friends to eat healthy food. Write a short note.- I don't know how to answer this question so please help me.
Answer:
you can tell the benefits of healthy food and you can tell the benefits of junk food also you can tell that you eat healthy food and it provides us energy
Explanation:
Healthy eating is essential to a child's well-being. Children who are overweight are at risk for chronic health problems. The Weight-control Information Network (WIN), a service of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), offers guidance to parents and caregivers on how to encourage healthy eating habits in children.Eat at least 5 fruits and vegetables a day.
Keep screen time (like TV, video games, computer) down to 2 hours or less per day.
Get 1 hour or more of physical activity every day.
Drink 0 sugar-sweetened drinks. Replace soda pop, sports drinks, and even 100 percent fruit juice with milk or water.
List six examples of aggressive behavior when communicating.
Answer:
Behaviors often seen during aggressive communication include: putting others down, overpowering others, not showing appreciation, rushing others unnecessarily, ignoring others, not considering other's feelings, intimidating others, and speaking in a condescending manner.
List five factors that contribute to the development of emerging diseases.
Answer:
1. Ecological Changes and Agricultural Development
2. Changes in Human Demographics and Behavior
3. International Travel and Commerce
4. Technology and Industry
5. Microbial Adaptation and Change
hope this helpsExplanation:
Choose one of the options and fill in the blank.
chemical energy
skeletal
cardiac
smooth
food and nutrients
exercise
striations or contractions
Movement is caused by __________________ of muscular tissue.
Answer:
Contractions
Explanation:
