(Pay attention to the questions and make sure you are answering correctly…you need to know the differences between cardiovascular, strength, and stretching exercises!!!) Name a cardiovascular exercise you like to do and explain how it can help your health Why is proper body alignment necessary when performing push ups and/or curl ups? If you have a friend performing curl ups or push ups for the very first time, what is 1 tip you might give them to help them maintain proper body alignment throughout the movement? Name or describe a stretch you like to do and list a benefit of doing that stretch.

Answers

Answer 1

Answer:

All these exercodese are very essential for the growth an development of muscles and body.

Explanation:

Dancing is a cardiovascular exercise and is important as it helps to maintain body strength and endurance. During dancing, the body focuses on the rhythm and the body is aligned in a set of sequences. It is necessary to perform push-ups or curl-ups as it gives strength to abdominal muscles these play an important role in giving strength to spine and trunk control. The stretching exercises are important for building strength these include. Active, passive, PNF, isometric, and dynamic stretching.

Related Questions

How are most physical challenges classified

Answers

The four main types of physical activity are aerobic, muscle-strengthening, bone-strengthening, and stretching.

I don't know if this is what your looking for, but I really hope this helps you?

What are the proper steps to take leading to CPR?

Put the statements below in the correct order by clicking and dragging the arrows.

1. Tell someone to call 911 and get an AED

2. Check if the scene is safe

3. Check for breathing

4. Tap and shout

5. Shout for help

Answers

Vas happenin!
Hope your day is going well
2, 3, 5 , 4. 1
Hope this helps *smiles*
Sorry if it’s wrong
Hello I took cpr training and the steps are
2,3,5,4,1

Classification of natural resources.You have to explain perpetual,renewable and non renewable with examples fastt asaapp​

Answers

Perpetual Resources: Perpetual resources are those that last forever like solar energy and wind.Sunlight, wind, geothermal heat, tides, and flowing water are perpetual resources. On Earth, there are only limited amounts of fossil fuels such as oil, coal and natural gas.Renewable Resources: A renewable resource, also known as a flow resource, is a natural resource which will replenish to replace the portion depleted by usage and consumption, either through natural reproduction or other recurring processes in a finite amount of time in a human time scale.  Renewable resources include biomass energy (such as ethanol), hydropower, geothermal power, wind energy, and solar energy. Non renewable Resources: A non-renewable resource is a natural resource that cannot be readily replaced by natural means at a pace quick enough to keep up with consumption. There are four major types of nonrenewable resources: oil, natural gas, coal, and nuclear energy.

Which statements are true about breast cancer
females of any age (and some males) can get breast cancer.
90% percent of breast cancer cases occur in women who are over the age of 60
A mammogram test usually detects breast cancer.
Another way to check for breast cancer is to do a breast self-examination (BSE) each month.
women who do not have a family history of breast cancer disease will not get breast cancer.

Answers

Answer:

females of any age (and some males) can get breast cancer.

A mammogram test usually detects breast cancer.

Another way to check for breast cancer is to do a breast self-examination (BSE) each month.

Explanation:

A mammogram test typically detects breast cancer, as per research, which is a true statement about breast cancer. The correct option is C.

What exactly is a mammogram?

It is a radiographic image of the breast that allows benign or malignant tumors of various sizes to be identified.

For some women, the compression can make a mammogram painful, but for the majority, it is only pretty unpleasant, and the sensation lasts only a few seconds.

Nonetheless, some women may avoid regular mammograms because they are concerned about the discomfort.

Such imaging aids doctors in the early detection of breast cancer, a type of cancer of the reproductive organs.

The primary hazards and other negative consequences of screening mammography include breast compression discomfort, patient recall for additional imaging, and false positive biopsies.

Thus, the correct option is C.

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URGENTPLEASE HELP ME!!There are many types of fitness resources available. These include online resources like fitness websites and blogs. Answer the following questions about fitness resources.



Look online to find some fitness resources that could be used by teenagers. List 3 to 5 of the resources that you found, including the website/URL.

Of the fitness resources you found, which is your favorite? Explain why you chose this resource as your favorite.

Which fitness resource that you found is your least favorite? Explain why this resource is your least favorite.

Answers

Answer:

Fitness basics. Starting a fitness program may be one of the best things you can do for your health.

Stretching and flexibility. Stretching is an important component of any exercise program.  

Aerobic exercise. Regular aerobic exercise can help you live longer and healthier.  

Strength training.  

Sports nutrition.

I dont have an least favorite because all of these help me become better in track and field.

Explanation:

Question. An Orthodontist tells you that youll next appointment is in 8 months, and youll then be doing x-rays. is this a sign of braces coming off?

Answers

Answer:

Yes. I got a retainer after my braces came off though. You will probaly have to have to wear a retainer for a year or 2 after your braces come off.

Explanation:

Which of the following is a good precaution to take when it comes to physical activity?

A. Continue exercising through pain, weakness, or swelling
B. Don't drink water while exercising unless you are very thirsty
C. Start with as much vigorous activity as quickly as possible
D. Wear comfortable clothing that is appropriate for the weather​

Answers

Answer:

d) wear comfortable clothing that is appropriate for the weather.

Explanation:

exercising in agony or pain is bad for your health

drinking water is essential and very important

you should start easy (warm up ) and then do hard exercises

d) wear comfortable clothing that is appropriate for the weather is a good precaution to take when it comes to physical activity.

What are forms of physical activity?

Varieties of physical sports include aerobic, muscle-strengthening, bone-strengthening, balance, and flexibility sports. Exercising is a bodily interest that is planned and dependent, along with lifting weights, taking an aerobics class, or playing in a sports activities group.

Examples encompass brisk taking walks, strolling, swimming, and cycling. electricity, or resistance schooling, exercises make your muscle tissues stronger. a few examples are lifting weights and the usage of a resistance band. Balance physical games could make it less difficult to stroll on choppy surfaces and assist save you from falls.

Regular bodily pastime is one of the maximum essential matters you could do in your fitness. Being bodily active can improve your brain health, help manage weight, reduce the threat of ailment, toughen bones and muscles, and enhance your capability to do regular sports.

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If you see your friend in in trouble particpating in an excessive amount
of driking at a party. What do you do?

Offer the friend a ride omer a ride home immediately.
I would tell somebody at the part ty help
I would not interfere.
I would call 911

Answers

Answer:

A. Offer the friend a ride them a ride home immediately.

Explanation:

You do not want to call 911 or tell somebody about the party because it may cause them to panic and run, and it can get them arrested, but you should offer the friend a ride home instead of letting them drive themselves home.

Read the following excerpt from a patient's health record:
Plan:
Since there is significant risk for cancer, we will schedule Mr. Joules for a radical orchidectomy. We will send samples to Pathology to confirm the diagnosis and staging. I outlined the general treatment and follow-up plan with Mr. Joules. Today, we will check a sperm count to establish a baseline, as azoospermia and oligospermia are risks of surgery.

Which of the following statements is NOT true, given the health record information?
A. The patient will undergo a spermatolysis.
B. The patient is at significant risk for testicular cancer.
C. If the patient lacks living sperm, this is a risk for surgery.
D. The patient will be scheduled to have his testicle removed.
E. A low sperm count is a risk for surgery.

Answers

Answer:

The correct answer is - A.The patient will undergo a spermatolysis

Explanation:

Azoospermia and oligospermia are the condition of absence of the motile and viable sperms in the body of an individual. There are many causes that can lead to these conditions such as testicular cancer. These surgeries have many risk including removing of testes, lack of sperms that are viable, however, spermatolysis is not one of them.

regional disparity must be ended for proportionate natinal development​

Answers

Answer:

Regional imbalances or disparities means wide differences in per capita income, literacy. rates, health and education services, levels of industrialization, etc. between different regions. Regions may be either States or regions within a State.

Which path describes the movement of oxygenated blood leaving the heart ? Use the standard image of the heart to guide you.

Answers

Answer:

left atrium - left ventricle - aorta

Explanation:

what are the causes of diabetes? in points .​

Answers

Answer:

Being obese or overweight.

Being obese or overweight.High blood pressure.

Being obese or overweight.High blood pressure.Elevated levels of triglycerides and low levels of "good" cholesterol (HDL)

Being obese or overweight.High blood pressure.Elevated levels of triglycerides and low levels of "good" cholesterol (HDL)Sedentary lifestyle.

Being obese or overweight.High blood pressure.Elevated levels of triglycerides and low levels of "good" cholesterol (HDL)Sedentary lifestyle.Family history.

Being obese or overweight.High blood pressure.Elevated levels of triglycerides and low levels of "good" cholesterol (HDL)Sedentary lifestyle.Family history.Increasing age.

Being obese or overweight.High blood pressure.Elevated levels of triglycerides and low levels of "good" cholesterol (HDL)Sedentary lifestyle.Family history.Increasing age.Polycystic ovary syndrome.

Being obese or overweight.High blood pressure.Elevated levels of triglycerides and low levels of "good" cholesterol (HDL)Sedentary lifestyle.Family history.Increasing age.Polycystic ovary syndrome.Impaired glucose tolerance.

Overweight, poor diet, health issues ,

Which of the following is NOT an effective way to manage stress?

Focus on goals
Reduce sleep time
Stay organized
Talk to a friend​

Answers

Answer:

Reduce sleep time

Explanation:

Sleep is essential for humans and not getting enough sleep can make you more anxious and stressed.

The required minimum cooking temperature for ground beef is 155°F (68°C). Why must ground beef be cooked to this temperature? This temperature kills germs that may be in the meat This temperature reduces the amount of fat in the meat People don't like to see pink inside the meat This temperature activates important nutrients in the meat

Answers

I found someone who had the same question as you here is the answer, Good luck !!

Answer:

it has to be cooked at that tempature to kill harmfull germs

Explanation:

Isabelle has exceptionally good decision making and critical thinking skills. Which of these professions in the healthcare industry is she most suited for

Answers

medicine, surgical medicine

Explanation:

They need to be able to think critically about the best decisions to take on behalf of a patient that would benefit the patient even under pressure

The professions in the healthcare industry is she most suited for medicine, surgical, and medicine. They need to be able to think critically about the best decisions to take on behalf of a patient that would benefit the patient even under pressure.

What is healthcare industry?

Healthcare industry has been known as the most growing sector now a days. Health care has been defined as the whole procedure which includes prevention of the disease, diagnosis of the disease, and treatment of the disease. Health care has been practiced and run on its full pledge by the help of healthcare workers and doctors.

The sectors which has came in the category of the healthcare has medicine, midwifery, optometry, audiology, oncology, occupational therapy, and psychology. Healthcare has been known as the practice or effort to achieve the patient's health both physical, emotional as well as mental.

Therefore, The professions in the healthcare industry is she most suited for medicine, surgical, and medicine. They need to be able to think critically about the best decisions to take on behalf of a patient that would benefit the patient even under pressure.

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Which of the following is a warning sign of drug abuse more than drug addiction?

A. Physical harm to yourself or others as a result of the behaviors while under the influence

B. Need for increased amounts of the drug to experience the same high

C. Patterns of behavior that revolve heavily around getting drugs to stay high

D. Psychological withdrawal symptoms when you can't access your drug of choice​

Answers

Answer:

A

Explanation:

The other choices are more about the addiction, and the need to get more of the drug/ the person's life depending on the drug.

I hope this helps!

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If a victim needs advanced medical aid that you are not qualified to perform, you are legally obligated to attempt whatever aid that is necessary.

True
False

Answers

Explanation:

If a victim needs advanced medical aid that you are not qualified to perform, you are legally obligated to attempt whatever aid that is necessary.

True

False

Mr. Rodriguez has a cancerous tumor in his lower abdomen. The cancer does not involve any organs, Is encapsulated, and has not spread to other areas of the body. What treatment option will Mr. Rodriguez's cancer specialist MOST LIKELY recommend?
1. radiation
2. a combination therapy of surgery followed by chemotherapy
3. chemotherapy
4. surgery

Answers

Answer:

2

Explanation:

they're going to get to the source of where the cancer is first before it spreads. once the abnormal section is removed they will treat it as so.

define meninges


please give me ans

Answers

Explanation:

The meninges are membranous layers surrounding the central nervous system. In the head, the meninges lie between the brain and the skull, and interact closely with both during development

What is the benefit of setting boundaries?

A. It promotes selfishness.
B. It shields you from positive behaviors.
C. It enables you to react emotionally.
D. It empowers you to stand up for yourself.

Answers

Answer:

i think it's D

Explanation:

cuz it is good to set boundaries.

Most definitely D the others don’t make sense

The World Health Organization (WHO) defines health as 'a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity.
The Seven Dimensions include Physical, Intellectual, Environmental, Vocational, Social, Emotional and Spiritual health.

Answers

Answer:

The World Health Organization (WHO) defines wellness as: “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” That, of course, doesn't mean you should take any definition of it as absolute and exclusive.

Wellness is multidimensional including: Spiritual, Physical, Emotional, Career, Intellectual, Environmental, Social (SPECIES). Wellness is a full integration and the pursuit of continued growth and balance in these seven dimensions of wellness.

While the World Health Organization (WHO) indeed defines health as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity," the specific categorization of health into the "Seven Dimensions" .

The dimensions of health can vary depending on different models and frameworks used in the field of health and wellness. The "Seven Dimensions" you mentioned are one possible way of categorizing different aspects of health and well-being.

The dimensions you listed are as follows:

Physical health: Refers to the well-being of the body, including aspects such as fitness, nutrition, and physical functioning.

Intellectual health: Involves mental stimulation, lifelong learning, and cognitive well-being.

Environmental health: Focuses on the impact of the surroundings on health, including factors such as air and water quality, safety, and access to resources.

Vocational health: Pertains to satisfaction and well-being in one's work or occupation.

Social health: Relates to the quality of relationships, social interactions, and support systems.

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is a promise of pledge.
Fear of the unknown
Cognition
Commitment
Emotional maturity

Answers

yes if you promise a pledge you are going to experience FCCE

Too much saturated fat can contribute to heart disease and stroke. How does it have
this effect on the body?

Answers

Answer:

Your body needs healthy fats for energy and other functions. But too much saturated fat can cause cholesterol to build up in your arteries (blood vessels).

Explanation: bad LDL cholesterol in your blood

Too much saturated fat can contribute to heart disease and stroke, and this happens because of the deposition of fat and cholesterol on the arteries of the body. This causes high blood pressure and a cardiac attack.

What are the various types of fat?

Animals consume macronutrients such as fats, proteins, and carbohydrates, but not all fats are healthy and easily digestible. Fats are mostly found in animal products, oil seeds, and dairy products, but not in vegetables or fruits. Saturated fatty acids, unsaturated fatty acids, and polyunsaturated fatty acids are all types of fats, with unsaturated fatty acids being better for your health than saturated fatty acids.

Saturated fatty acids and cholesterol are frequently blamed for heart attacks and high blood pressure. The reason for this is that they continue to deposit in the blood vessels, which makes the heart pump irregularly.

Hence, too much saturated fat can contribute to heart disease and stroke, and this happens because of the deposition of fat and cholesterol on the blood vessels.

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Muscle tissue requires a great deal of ________________ to do its work.

Answers

Answer:

Muscle tissue requires a great deal of ____oxygen____________ to do its work.

Answer:

[tex]oxygen \\ it \: use \: oxygen \: to \: produce \: energy \\ thank \: yo[/tex]

A 9-year-old girl presents with a sore throat. The parents state that she began a fever a few days ago, reporting that her throat hurt. On physical exam, you note a red throat, a red and beefy tongue, tonsillar exudates, and swollen anterior cervical lymph nodes. The parents report a history of a severe anaphylactic reaction to penicillin.
What antibiotic would treat this infection while minimizing the risk of invoking an allergic reaction?
1 Augmentin
2 Cephalexin (Keflex)
3 Ciprofloxacin
4 Mupirocin (Bactroban)
5 Erythromycin

Answers

Answer:

Erythromycin

Explanation:

Erythromycin treats streptococcal infection and does not have penicillin.

I think it would be E. Erythromycin but i’m not sure 10%

What is cardiorespiratory fitness?

ASAP PLZ HELP

Answers

the capacity of the circulatory and respiratory systems to supply oxygen to skeletal muscle mitochondria for energy production needed during physical activity.

Answer:

cardiorespiratory fitness refers to the ability of the circulatory system and the respiratory systems to supply oxygen to the skeletal muscles for energy production needed during physical exercise.

I hope this helps!

Sanji stops exercising and gains several pounds. Which disease is she at risk of developing?

celiac disease
sickle cell disease
Huntington’s disease
cardiovascular disease

Answers

I think it's cardiovascular, sickle cell I think you have to be born with, and celiac is an allergy to gluten

Answer:cardiovascular

Explanation: took da test

Define population educstion. State any four purpose of including it in school education.​

Answers

Answer:

a process of developing awareness and understanding population situation among people

Answer:

population education can be simply be related to the any kind of studies or the education related to the process of developing awareness and understanding of population situation among people . Or

in simple way we can term as the education related to the people of a particular place or the situation of people of that place is population education.

the fourpurpose of including it in school are:

1. promotion in quality of life

2. Development of positive attitude

3. Insurance of future generation.

4.to make control over population by future generation.

Gary Tuttle has Citiwide Insurance with 100% coverage after a $25.00 copay on office visits. His services today include an office visit ($62.00), urinalysis with differential ($65.00) and a Treadmill ECG ($155.00), which were billed to his insurance company. The insurance approved/allowed $255.00 and paid 100% of the approved/allowed amount minus the copay already paid by the patient; answer the following:
11. How much is the copay? __________________________
12. How much is adjusted? __________________________
13. How much is the payment from the insurance company? ___________________________

Answers

11. The amount of COPAY is $25.00

COPAY can be defined as the amount which the person  that was been INSURED by the insurance company which is  Gary tuttle paid to the  insurance company (Citiwide Insurance) for insurance coverage.

Hence, The amount of COPAY will be $25.00 COPAY on office visits which was 100% paid.

12. The adjusted amount is $2.00

Using this formula

Adjustment= (Office visit+Urinalysis+Treadmill ECG)-(Insurance approved/allowed+Copay)

Let plug in the formula

Adjustment=($62+$65+$155)-($255+$25)

Adjustment=$282-$280

Adjustment=$2.00

Hence, eadjusted amount is $2.00

13. The payment from the insurance company is $255.

The payment from the insurance company will be $255 which represent the insurance approved/allowed by insurance company which was 100% paid.

In conclusion the copay amount is $25, Adjusted amount is $2.00 and the payment from the insurance company will be $255.

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Other than the American Stroke Association, which other organization created these trainings?
a. American CPR Organization
b. American Heart Association
c. American Cancer Society
d. American First Aid Association

Answers

Answer:

b American heart association

b american heart association
Other Questions
this is about Black Lives Matter ! 5 sentences and Ill give Brainly A new car that is a gas- and electric-powered hybrid has recently hit the market. The distance traveled on 1 gallon of fuel is normally distributed with a mean of 65 miles and a standard deviation of 7 miles. Find the probability of the following events: a. The car travels more than 69 miles per gallon. Proba A helicopter hovers 500 m above a long straight road. There is a truck to the left and right of the helicopter. The angles of depression of the two trucks from the helicopter are 60 and 20. How far apart are the two trucks? can anyone please help me five forms in which human thoughts are made available in the library?five forms in which human Thoughts are made available in the library Find the surface area of the cylinder and round to the nearest tenth and its recommended that you use pie or 3.14 also the radius is half the diameter define tourism profession During the eighteenth century France witnessed the emergence of a middle class. Reason (R): The emergence of the middle class happened on account of royal patronage. *1 pointA Both A and R are true and R is the correct explanation of A.B Both A and R are true and R is not the correct explanation of A.C A is true but R is false.D A is false but R is true. I want to know the distance Which of the following are typical weather patterns in North Carolina? Check all that applyyear-round precipitation in the form of rainlarge amounts of winter precipitation in the form of snowmild temperatures throughout the winter monthswarm temperatures in the summer and fallextremely dry, hot summers SCALCET8 4.7.011. Consider the following problem: A farmer with 950 ft of fencing wants to enclose a rectangular area and then divide it into four pens with fencing parallel to one side of the rectangle. What is the largest possible total area of the four pens were considered the upper class of colonial society. At December 31, Hawke Company reports the following results for its calendar year. Cash sales $1,432,910 Credit sales $3,376,000 In addition, its unadjusted trial balance includes the following items. Accounts receivable $1,022,928 debit Allowance for doubtful accounts $11,560 debitRequired: Prepare the adjusting entry for this company to recognize bad debts Find the length of each segment.W XY--5055. WX6. WY In figure above, if l1 | | l2 then value of x is:a) 40b) 50c) 80d) 100 FIRST ANSWER GETS BRAINLIEST!!(sorry for the colors on the picture) HELP say im getting it wrong the perimeter of the polygons is ? write your answer in simplest radical form What are the two specific benefits for social health? and explain them in ur own words. How is a monopolistically competitive market similar to a perfectly competitive market? A. Producers with market power set their own prices. B. Both have differentiated products with close substitutes. C. There are no restrictions on the entry of new firms. D. Both have homogeneous products with no close substitutes. Which of the following common features do monopolistically competitive markets and monopolies share? A. Barriers restrict new firms from entering. B. Consumers with market power set prices. C. Firms face downward-sloping demand curves. D. Producers with no market power set their own prices.