Part 2:Nutritional Program –

Create a diet plan for your profiled person to include:


List the five basic food groups and the recommended amounts from MyPlate (20 points)


Which two groups should be more than half of your plate?


Which two groups should make up less than half of your plate?


Which one group sits to the side of your plate?


Please give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points).


Total number of calories consumed daily (10 points).


List five suggestions for healthy snack alternatives (20 points).

Answers

Answer 1

Answer:

a) Five Basic food group

Fruits, Vegetables, Grains, Protein Foods, and Dairy

b) Fruits, Vegetables

c) Grains and Dairy

d) Dairy

e) Break fast – Apple, carrots, Bread, egg, Milk

Lunch – Chapatis, Pulses, rice, salad, fruit juice, curd

Dinner – Water melon, Brocolli, rice, nuts, yoghurt

f) 1200 Calories

g) Healthy snacks

- Granola Bars

- Fruits

- Roasted Chickpeas

- Trail Mix

- Brown rice cakes and avocado

Explanation:

a) Five Basic food group

Fruits, Vegetables, Grains, Protein Foods, and Dairy

b) Fruits, Vegetables

c) Grains and Dairy

d) Dairy

e) Break fast – Apple, carrots, Bread, egg, Milk

Lunch – Chapatis, Pulses, rice, salad, fruit juice, curd

Dinner – Water melon, Brocolli, rice, nuts, yoghurt

f) 1200 Calories

g) Healthy snacks

- Granola Bars

- Fruits

- Roasted Chickpeas

- Trail Mix

- Brown rice cakes and avocado


Related Questions

3. What concept is sometimes contradictory to beneficence because many medical treatments carry the risk of doing harm?
euthanasia
autonomy
non-malfeasance
informed consent

A. euthanasia

B. autonomy

C.non-malfeasance

D. informed consent

Answers

I think the answer should be b . I’m not sure

The concept that is some times contradictory to beneficence is euthanasia because many medical treatments carry the risk of doing harm. That is option A

What is the concept of beneficence?

Beneficence is an ethical principle that health practitioners should carry out their duties in order to do good to the patient or to the benefit.of their patients.

Autonomy is the ethical principle that agrees that every patient has the right to make decisions.

Non-maleficence is the principle that medical practitioner has a duty to do no harm to their patient.

But euthanasia is contradictory to the above ethical principles. This is because euthanasia is actually the painless killing of your patient.

Learn more about euthanasia here:

https://brainly.com/question/685938

what is smoking?How does it affect our life? ​

Answers

Answer:

Smoking causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis. Smoking also increases risk for tuberculosis, certain eye diseases, and problems of the immune system, including rheumatoid arthritis.

1.What is emily's illness? 2. What myth does emily mother believe about lizard or geckos in curing asthma?

Answers

Hi. You did not enter the text to which this question refers, which makes it impossible for it to be answered accurately. However, I will try to help you as best I can.

To answer this question you will need to read the text it is related to. During this reading, you will be able to understand what Emily's illness is, when you observe something that harms her health and prevents her body from functioning normally, causing her to have a great malaise. If the text shows symptoms of this illness, you can search for possible illnesses that exhibit these symptoms and then determine which illnesses Emily may have.

In this reading, you will also understand what myth Emily's mother believes when you witness, in the text, information without scientific basis, but which is an ancient thought, passed down for generations about the power of lizards and geckos in curing asthma.

What makes it hard to diagnose psychological disorders?

Answers

Symptoms of mental illnesses often overlap. Psychotic features, for example, are a part of schizophrenia and other psychotic disorders as well as mood disorders, dissociative disorders, and personality disorders.
They overlap causing misdiagnosed patients

During adolescence, an individual's thought, perception as well as response gets colored sexually but puberty is not an important landmark of sexuality development that occurs in the adolescence *

True

False​

Answers

Answer:

False

Explanation:

Because puberty is the stage where your sex glands becomes functional. Hence a major landmark

Answer:

false beautiful evening to you

The following is an example of a good SMART goal : Michelle will be able to perform 7 perfect push ups within 6 weeks from today .

Answers

Answer:

Flase

Explanation:

The following is not a example of a good SMART goal

Two mothers each buy the same pack of sweets. The one mother has 3 children and can give each child 12 sweets. How many sweets can the other mother give to each child if she has 6 children?​

Answers

Answer:

3times 12=36. there for 36/6 children=6 sweets

You arrive on scene to find a four-year-old boy with a fresh burn on his back in the approximate shape of a triangle with curved sides. The child is not crying and accepts your examination passively. During your examination, you notice yellow bruises and several healed scars. The father stands in the background with his arms folded, not looking at you. The mother tells you a detailed story about how the child pulled the iron onto himself by pulling on the cord.


Based on your scene size-up and primary assessment of the young boy with a large burn on his back, what do you suspect?
Select one:
A. Head trauma
B. Physical and psychological child abuse
C. Hypoxia and shock
D. Developmental disability

Answers

Answer:

B . Physical and psychological child abuse

Explanation:

I need help for med school, I’ve been working on is for hoursss

Answers

Answer:

Graduated cylinder and the equipment is unknown.

Explanation:

The Graduated cylinder and the other instrument is used to measure the volume of urine as well as to find out the ingredients or materials that is present in the composition of urine. Turbidity, pH and density are the physical characteristics that can also be find out with these two instruments so we can conclude that there are many physical properties were find out with these two instruments.

A truck was carrying a substance in a tank. The molecules of that substance were moving away from each other . The truck parked overnight in a place where energy transferred out of the substance

Answers

Answer:

The missing parts of the question and options are:

In the morning, the substance was a gas. How were the molecules moving in the morning?

a. They were moving more slowly away from each other.

b. They were moving more slowly in place.

c. They were moving more slowly around each other.

d. They were moving more quickly around each other.

The substance cooled down, but why was it still a gas?

a. The molecules are so attracted to each other that they need much more energy transferred in to change phase.

b. The molecules are so attracted to each other that they need more energy transferred out to change phase.

c. The molecules are not very attracted to each other, so they need much more energy transferred out to change phase.

d. The molecules are not very attracted to each other, so they need much more energy transferred in to change phase.

The answers are:

a. They were moving more slowly away from each other

c. The molecules are not very attracted to each other, so they need much more energy transferred out to change phase.

Explanation:

If the substance is a gas, the molecules collide with each other, and they drift apart. The intermolecular forces between molecules are weak. As a result, when they bump with each other, they do not get attached. Usually, in a gas, the molecules move fast in all directions, and they gain energy with their collisions. However, in this case, they move slowly because the substance lost energy overnight. If the substance loses more energy, it becomes a liquid, and its molecules would be more attracted to each other.

50 POINTS + BRAINLIEST

________ protects our organs, insulates our bodies, and help carry vitamins A, D, E, and K.

Fat
Protein
Sugar
Water

Answers

Answer:

Fat

Explanation:

Triglycerides, cholesterol and other essential fatty acids--the scientific term for fats the body can't make on its own--store energy, insulate us and protect our vital organs.

Hope it is helpful....

Answer:

Fat is the correct answer.

Explanation:

Fat protects our organs, insulates our bodies, and help carry vitamins A, D, E, and K.

Fat fills your fat cells and insulates your body to help keep you warm.

Deer in receiving of a food order you notice a bag of rice with signs that the bag has been wet what do you do

Answers

I demand a refund:((((((

Enzo is a teenager in a healthy nuclear family. Which effect is most likely to result from Enzo’s upbringing?

He will be more likely to experience greater academic achievement.
He will be more likely to experiment with different drugs and alcohol.
He will be more likely to worry about the dangers within his environment.
He will be more likely to experience behavioral problems.

Answers

I think that he'll be more likely to experience greater academic achievement.

This is just what I think is right, and I'm sorry if it is wrong-

The statement He will be more likely to experience greater academic achievement is most likely to result from Enzo's upbringing.

Why is upbringing important in children life?

Parenting or child rearing promotes and supports the physical, emotional, social, spiritual and intellectual development of a child from infancy to adulthood.

Parenting practices around the world share three major goals: ensuring children's health and safety, preparing children for life as productive adults, and transmitting cultural values.

Her upbringing had given her the social skills to cope with such situations. Mine was a conventional family upbringing. My upbringing prepared me for anything. Part of his upbringing had been not to question his elders.

Learn more about upbringing:

https://brainly.com/question/29277767

#SPJ5

HELP 18 POINTS

Journal prompt to be answered in 2 fully developed paragraphs

Prompt: How does physical activity prevent disease and reduce health care costs? Use specific examples from your experience.

Answers

Physical activity prevents diseases and reduces health costs, because physical exercise promotes better quality of life and health for those who practice it.

How does physical activity help health?

Physical activity is also beneficial for people with cardiovascular disease.

The regular practice of physical activities helps in the prevention of cardiovascular diseases, as it reduces blood pressure and cholesterol, increases energy and improves sleep quality, in addition to helping to maintain a healthy weight and control stress.

in my experience, I had high blood pressure and after playing sports I had an improvement in my quality of life.

With this information, we can conclude that physical activity prevents diseases and reduces health costs, because physical exercise promotes better quality of life and health for those who practice it.

Learn more about Physical activity in brainly.com/question/14338730

#SPJ1

Genital herpes Number of reported cases

Answers

572,000 new genital herpes infections

Which is an emotional benefit experienced by people who practice abstinence

Answers

Stress has to do with your emotions and practicing abstinence causes less stress. The female doesn't have to be scared because she might be pregnant, etc. Abstinence allows one to focus on goals etc. not on the goals of others.

Answer:

A. Experiencing Less Stress

Explanation:

boonk

Amber is part of a large family with two parents, two grandparents, and four siblings in her household. Her family shops for groceries every two weeks, and they need to be able to buy large quantities of food at one time to be able to afford everything they need. What would be the BEST option for Amber's family?

a. Shopping at a big box store that is a warehouse
b. Shopping at multiple stores for several items
c. Shopping with an app to compare prices
d.Shopping at a local upscale store for fresh food​

Answers

Answer:

b because there are a lot of people in the house and diffrent people need diffrent things

Explanation:

Answer:

A. Shopping at a big box store that is a warehouse

Explanation:

I just took the test and got it right

list four cancer causing substances found in tobacco products

Answers

Tar, carbon monoxide, arsenic, vinyl chloride, and/or formaldehyde

Answer:

-Nicotine

-Hydrogen cyanide

-Formaldehyde

-Lead

-Arsenic

-Ammonia

-Radioactive elements, such as uranium

Explanation:

A[n] ________ disease is a disease that can be passed from one person to another.

Select one:

a.asymptomatic

b.communicable

c.cardiac

d.adult-onset

Answers

Communicable

Communicable is another way to say its a tramission disease and that it can spread through people.

Communicable, its means that it can be passed

____ are rules that are used when problem solving that do not always lead to a solution.

A. Algorithms
B. Prototypes
C. Heuristics
D. Phonemes

Answers

Answer: C. Heuristics

Explanation: Heuristics is a mental rule-of-thumb strategy that is commonly used in problem-solving, but Heuristics do not always guarantee a correct solution.

Skills in hopping one to three steps on a preferred foot usually begin at
of age.
years
(A) three
(B) three and one-half
(C) four
(D) five

Answers

B is the answer !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I think the answer should be C

Which characteristic is typical of distress?

worry and anxiety
increased energy
improved motivation
better reaction time

Answers

99% sure it's worry and anxiety
The answer should be Worry and Anxiety

write down any two preventive measures of communicable disease​

Answers

Answer:

1. Cover mouth when sneezing/coughing

2.isolation

Explanation:

hope it helps plz give brainliest! :D

Alex has a BMR of 1,300 calories and he exercises lightly. His TEE is .

Answers

To find the TDEE you need to know the age and height of the person.

If Alex is an 18 year old woman who is 5'2 and 125 pounds her bmr would be 1,300 her TDEE on light exersice would be 2,016.

what is my age? Guess plz ​

Answers

Answer:

i think your 16 yr old hehe

Individuals with income above the Medicaid threshold but unable to afford private insurance

A. can still qualify for the Medicaid program
B. qualify for the Medicare program
C. should apply for the CHIP program
D. will do best with a PPO plan​

Answers

Answer:

D. Will do best with a PPO plan

Explanation:

A preferred provider organization (PPO) is a health plan that makes use of a list of hospitals, health providers and doctors, contracted into the plan to form a participating provider network. By using the plan, a user has to pay less when providers from within the PPO network is used, with the opportunity for users to use out of network hospitals and doctors by paying an added cost

The best plan for individuals with income above the medical threshold but unable to afford private insurance D. will do best with a PPO plan

Answer:

option c a chip program

Explanation:
with one simple search it's possible to see that the chip program if for people above the Medicaid threshold but not able to afford private insurance

“I think we have a high rate of obesity because big companies make their food huge.”
(Disagree or agree and why)
(Psst just a short answer)

Answers

Answer:

Quiero decir que estoy de acuerdo, pero hay muchos lugares que tienen cosas buenas.

Explanation:

Answer: i agree

Explanation: the food be big.

How many chambers in the Hart?

(Pringles)

Answers

Explanation:

The heart has four chambers: two atria and two ventricles.

The right atrium receives oxygen-poor blood from the body and pumps it to the right ventricle.

The right ventricle pumps the oxygen-poor blood to the lungs.

The left atrium receives oxygen-rich blood from the lungs and pumps it to the left ventricle.

Answer:

4

Explanation:

The heart consists of four chambers in which blood flows. Blood enters the right atrium and passes through the right ventricle. The right ventricle pumps the blood to the lungs where it becomes oxygenated. The oxygenated blood is brought back to the heart by the pulmonary veins which enter the left atrium. From the left atrium blood flows into the left ventricle. The left ventricle pumps the blood to the aorta which will distribute the oxygenated blood to all parts of the body.

Which is the best example of how inequalities in health literacy can cause health disparities?

A. A belief that annual checkups and preventative medicine are a waste of time and that doctors should be seen only for extreme emergencies
B. A lack of understanding of the health care industry, how health insurance works, or why preventative care and treatment are both important
C. An inability to pay for health care costs such as deductibles and premiums due to low wages or inadequate health insurance coverage
D. A shortage of doctors, hospitals, and clinics available within a reasonable traveling distance or with flexible hours open to patients​

Answers

Answer:

c because

Explanation:

Also factors such as lower income or education have been found to be associated with lower levels of health literacy [12, 13]. Thus suggesting that individuals likely to fall victim to social disparities, which in turn lead to worse health outcomes, are also more likely to have lower levels of health literacy.

Answer:

B

Explanation:

I took the test.

Inequalities in Health Literacy: Not fully understanding how to navigate the health care industry, or understanding why care and treatment are important, can result in lost opportunities to detect an illness before it becomes too severe.

top 5 activities to prevent drug abuse

Answers

Answer:

Understand how substance abuse develops. ...

Avoid Temptation and Peer Pressure. ...

Seek help for mental illness. ...

Examine the risk factors. ...

Keep a well-balanced life.

Explanation:

thank me later

Answer:

Seek for mental health

Effectively deal with peer pressure

Examine the risk factor

Having positive friends who won't pressure you.

Say no

Other Questions
Look at the angle shown below.Estimate the measure of the angle. What is the equation for (12,1) (9,9) Please help me solve my problem!!! 3. Part AWhich sentence best describes the narrator's actions that advance the plot?a.He shares that he is fond of practical jokes.b.He pretends as though nothing is wrong.C.He goes to bed later than the other guests.d. He guards against a practical joke.4. Part BIWhich sentence from the story best supports the answer in Part A?A. "I do not care to know people who are not." (paragraph 2)B. "And I did not want to be caught." (paragraph 11)C. "I dragged all these objects into the very middle of the room, facing theentrance door." (paragraph 11)D. "Then I extinguished all the candles, and, groping my way, I slippedunder the bedclothes." (paragraph 11)"An uncomfortable bed " The sum of six times a number and the quotient of that number and two is ten. if a+1/a=3 find the valie of a^2+1/a^2 Which reform established by Taft advocated for improving the lives of family, addressing abuse and neglect, and later became part of the Department of Health and Human Services?a) the Childrens Bureaub) the Payne-Aldrich Tariff Actc) the Federal Reserve system d) the food and Drug Administration Determinar el ngulo NPO, si el ngulo PON es igual a 132 grados y el segmento NP es bisectriz del ngulo P y N.Aqu les dejo una pista, la respuesta correcta es: 24 grados. h(x)=sqrt(x) and g (x)=4x^2+4, find h(g(sqrt(a)))) Indique as principais formas que temos para nos orientar, observando o espao ou usando tecnologias desenvolvidas pelo homem: Explain the practice of Feng Shui and why it is important to the Chinese. Recent research suggests that Group of answer choices all of these. environmental manipulations early in life may do much to override the genetically induced tendency to develop undesirable behavioral activities. environmental manipulations early in life may do much to override the genetically induced tendency to develop undesirable emotional activities. an interaction between genes and environment plays an important role in every psychological A standard serving of alcohol can be compared to ...A. a serving size on a food label.B. the recommended daily calories on a food label.C. the amount of sugars on a food label. A rectangle has sides of 9 cm and 12 cm long. What is the perimeter of the rectangle?21 cm42 cm72 cm108 cm For "downhill" lines, if the rise is negative, the run must be? Can someone please help me:( For which of the following random variables would the use of a Normal distribution as a model be a clear error? a) The number of houses that an individual owns b) The number of minutes that a battery lasts in a cell phone c) Student test scores on an exam d) The daily percentage change on a stock The table shows the number y calories burned in x minutes.Find the missing y-value that makes the table represent alinear function.50100 150Input, x 0Output,O2436 Yvonne ran up 1/4 of the total flights of staris in an office building and walked up the rest of she walked up 9 flights of stairs, how many flights did she run up?39122736 The size of each exterior angle of a regular polygon is 18 degreesa) work out how many sides the polygon hasb) work out the sum of the interior angles of the polygon