o get the best results when working out, it is a good idea to evaluate your starting point and to track your progress from there. What are some basic assessments and measurements that you can take to get started on your fitness routine

Answers

Answer 1

Answer:

first confidence

second diet

third support from family and freinds


Related Questions

What is NOT a recommended practice for safe sleep for infants?

Answers

Keep soft objects,loose bedding
Keep soft objects, loose bedding, or any objects that could increase the risk of entrapment, suffocation, or strangulation out of the sleep area. These include pillows, quilts, comforters, sheepskins, blankets, toys, bumper pads or similar products that attach to crib slats or sides

What is the estimated due date (EDD) of a pregnant woman with last menstrual period onset of May 10th

Answers

Answer:

Around mid February.

Between the 13th and 15th, probably the 14th.

given the coordinates (5;1) and (-3;8)
determine the gradient between the given coordinates ​

Answers

m=7/-8

Explanation:

Gradient means that slope.

m= y2-y1/x2-x1

m=8-1/-3(-5)

m=7/-8

welcome

The assessment of a client admitted with increased ascites related to cirrhosis reveals the following: pulse 86 beats per minute and weak, respirations 28 breaths per minute, blood pressure 130/88 mm Hg, and pulse oximetry 90%. Which nursing diagnosis should receive top priority

Answers

The nursing diagnosis which should receive top priority is ineffective

breathing pattern.

Ascites is a medical condition in which fluids build up in the stomach. The

weight of the accumulated fluid can exert a force on the diaphragm which

may result in difficult and ineffective breathing pattern.

In this scenario, the results given indicates high respiratory rate due to

difficulty in taking in air . The  low oxygen saturation also indicates the

diagnosis. The high respiration rate could cause or other severe

issues such as cell death which is why it must receive top priority.

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How to determine basal metabolic rate vs resting metabolic rate.

Answers

Answer:

Resting metabolic rate is a measurement of the number of calories that your body burns at rest. Resting metabolic rate is usually measured in the morning before you eat or exercise and after a full night of restful sleep. Basal metabolic rate (BMR) is a measurement of the number of calories needed to perform your body’s most basic ( basal) functions, like breathing, circulation and cell production.

The Dietary Reference Intake (DRI) for sodium is 1,500 mg daily, however, these recommendations do NOT apply to:

Answers

Answer:

Highly active people that sweat a lot

Explanation:

how long does chloroform keep a person unconscious

Answers

It can leave someone unconscious for anywhere from 20 minutes to 2 hours with a recovery time of half an hour. Hope this helps

Chloroform can keep someone unconscious for about 10 minutes to 2 hours depending upon the concentration

It can be harmful for health if used in higher concentration.

What is chloroform?It is a colorless, sweet-smelling liquidIUPAC name is TrichloromethaneIt is used as a solvent in paper, construction and wood processing industries as well as in pesticide production.

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A feature of rheumatoid arthritis that differentiates it from other forms of inflammatory arthritis is the development of:

Answers

Answer: The major difference between RA and other forms of inflammatory arthritis, such as psoriatic arthritis, lies not in their respective cytokine patterns but, rather, in the highly destructive potential of the RA synovial membrane and in the local and systemic autoimmunity.

Explanation:hope this answers your questions

Which muscle regulates the airflow in the respiratory system? diaphragm heart lymph node lung

Answers

Answer:

The correct answer is: diaphragm

Answer:The diaphragm, a thin sheet of skeletal muscle that forms the floor of the thorax, is the primary muscle of respiration in the human body. When the diaphragm contracts, it moves a few inches inferiorly into the abdominal cavity, expanding the space within the thoracic cavity and drawing air into the lungs.

Explanation: I hope this helped

How does the yellow from pancreatic cancer appear.

Answers

This occurs when the bile duct is blocked. Usually bilirubin is excreted, but it builds up in the body because the tumor blocks it and the liver does not work correctly. This is known as jaundice.

this cranial nerve operates the muscles of the tongue.

Answers

Answer:

The tongue muscles are enervated by the hypoglossal nerve.

Explanation:

Richardo is a middle-aged man. His waist circumference measurement of 45 inches places him at ______ risk for chronic, obesity-related diseases.

Answers

Answer:

High risk!

Explanation:

Richardo's waist circumference measurement of 45 inches shows that he is at high risk for chronic, obesity-related diseases.

The People who are known to have obesity, are those who are said to be at a high-risk for a lot of serious diseases and health conditions.

They can a lot of causes of death and also they can have  High blood pressure (hypertension) High LDL cholesterol and others. Richardo's waist circumference is large and so he is at high risk.

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where are the cardiac vasomotor and respiratory centers found

Answers

cerebellum (i think)

How does Edna Viruell-Fuentes explain the difference in health outcomes between Mexican Americans and Mexican immigrants

Answers

Mexican immigrants often have better health outcomes than Mexican Americans because Mexican Americans are more attuned to racial discrimination in the U.S. and that discrimination leads to stress , which has negative effects on their health . -Mexican immigrants are more likely to live in ethnic enclaves , which help to shelter them from stress of discrimination .

A woman's baby is HIV positive at birth. She asks the nurse if this means the baby will develop AIDS. Which statement would be the nurse's best answer

Answers

Answer:HIV can pass through the placenta and infect the fetus.

Explanation:he baby may be exposed to the virus in the mother's blood and other fluids.

REALLY HOPE this helps!:)

Sensory nerves transmit these impulses to the brain where they are integrated and create ______________.

Answers

Answer:

they create emotions or Memory or reply

Emmanuel already knows that fats are important and necessary to absorb other nutrients, such as vitamins. What four vitamins are considered fat-soluble vitamins and need dietary fat to be absorbed

Answers

Vitamins A, D, E, K are fat- soluble!

i just need help on plants

Answers

Answer:

there are 390,900 plants in the world

there are 57 genera of flowering plants

there are 452 plant families

there are 14 plant phyla

An experiencing LPN/LVN under the supervision of the team leader RN, is assigned to provde nursing care for a client with respiratory problem. Which actions are appropriate to the scope of practice of an experienced

Answers

The following actions are appropriate:

Auscultating breath sounds

Administering medications via metered-dose inhaler (MDI)

Checking oxygen saturation using pulse oximetry

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A client is being prepared for intrauterine (artificial) insemination. Which finding is the most suggestive to determine if the client is ovulating

Answers

Given what we know about uterine changes during ovulation, we can confirm that the most suggestive option to determine if the client is ovulating is the change in the cervical mucus.

During ovulation, many changes occur in the uterine in preparation for the possible fertilization of the egg and its subsequent implantations into the uterine wall. Of these changes, the most useful is the change to the mucus of the endometrium.

The endometrium is the outermost layer of the uterine wall, therefore, it is where the glands that will secrete hormones are located. During ovulation, the changes to this layer are clear and can provide unmistakable evidence of ovulation. One such evidence is the secretion of hormones specific to this stage in the menstrual cycle.

This was answered based on the complete question found online which states:

A client is being prepared for artificial insemination. Which finding is the most suggestive to determine if the client is ovulating?

A) slight weight gain

B) change in the cervical mucus

C) abdominal cramps

D) fall in body temperature

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The nurse is caring for an infant recently diagnosed with oral candidiasis (thrush) who has been prescribed nystatin. Which statement by the infant's mother would suggest a need for further education

Answers

Answer: A statement by the infant's mother that would suggest a need for further education, "I will add the nystatin to her bottle four times per day."

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resistant bacterial strains have evolved as a result of use and over use of

Answers

Answer: antibiotics

Explanation: because exposing bacteria over and over to antibiotics it gives them the chance to develop immunities to the antibiotic making it useless

Amiyah feels exhausted and has a sore throat on Friday. She then soon figures out she has fever, stuffy nose, and not her usual appetite. What are some of the illnesses she could have? List three examples.

Answers

Answer:

Upper respiratory infection

Respiratory disease

Sinusitis

Answer:

A cold, the flu, or c o v i d

Explanation:

bioelectrical impedance is based on the principle that

Answers

If it's supposed to be a "fill in the rest of the question," then the answer is:

Bioelectrical impendance is based on the principle that electric current flows at different rates through the body, depending upon its composition.

Have a good day! :D

Hip injuries include dislocations and fractures of the hip. Why is dislocation of a hip considered a medical emergency

Answers

Answer: Avascular necrosis can result from the dislocation.

Explanation:Hoped I helped :)

M kay so my teacher is giving us a n extra credit thing and its on Greys Anatomy, How does gorge O'Malley die will give branilest!

Answers

Answer:

isnt he the one who gets hit by a train???

Explanation:

switching drugs to otc status generally increases costs for insured patients.

Answers

Answer:

t or f?

Explanation:

whats the question

Switching drugs to OTC status generally increases costs for insured patients. false. The Food and Drug Act was the first US law that regulated medicine.

which clinical manifestations would typically be found in an individual with an infected parietal pleura

Answers

The manifestations found in an individual with an infected parietal pleura are stabbing pain and pleural friction rub. A pleural friction rub is a recognizable raspy breathing sound.

A pleural friction rub can be defined as a recognizable raspy breathing sound that must be taken into account by healthcare professionals.

A pleural friction rub may be indicative of different conditions that affect the thoracic cavity.

An infected parietal pleura can be elucidated by using a stethoscope, which is a disc-shaped device used for listening to internal sounds of the human body.

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How do mutations that affect the viral protein coat allow human immunodeficiency virus (hiv) to evade the immune system?.

Answers

Answer:

they just do they also aswell

Explanation:

yeah they do

What does aldosterone do.

Answers

Answer:

Usually, aldosterone balances sodium and potassium in your blood.

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help pls I'll give briliantest and give I 10 points please I need helpppp Alicia is naturally rather shy and is graduating from college. She will need to find a job, so she is starting to go on job websites and work on herresume. She knows she should network, but it sounds a little intimidating. What is the BEST advice for Alicia?. If she is not comfortable networking, she will never find a job.. The majority of jobs are found through networking, so she should really try it.OC. Networking is overrated, so she can skip that part of the job search process.OD If she is naturally shy, she probably has really poor social skills and should work on that. Help me out please !!!! Use synthetic division to find the result when 3x^4 16x^3 + 29x^2 - 17x - 2 is divided by x 2 A mouse's tail gets cut off. If the mouse has babies later, how will this affect the length of the tails of its offspring How does the underlined prepositional phrase function in the followingsentence?Wilfred Owen was kllled in battle on November 4, 1918a. verbb. nounc. adverb d. adjective If you were born November 16, 1986 how old are you today HELP WITH PART CLionfish are considered an invasive species, with an annual growth rate of 65%. A scientist estimates there are 7,000 lionfish in a certain bay after the first year.Part C: If scientists remove 1,300 fish per year from the bay after the first year, what is the recursive equation for f (n)? Show all necessary math work. So I know that the equation would be [tex]f(n) = (f_{n-1} )(r)[/tex]Where f(n) is the number of years but I am confused on how to fill out the rest. Any help would be appreciated. Thank you. simplify this addition 2m+3m+(-6m) The War Powers Act of 1973 was intended to alter the balance of power between the president and Congress by: Find The Slope of Each Line You work in a company that has begun selling annual subscriptions to its new online magazine. During december, the company sold the first subscriptions, receiving $600,000, which represents one-fifth of its revenues from all sources for the year. The entire amount has been collected in cash. As the end of the the year approaches, you notice that the company recorded the entire $600,000 to revenue and there is no plan to make an adjusting entry. The quotient of eight and the number H is written as? AGRICULTURE (how did they farm/what did they grow/how were the crops used) Evaluate the following expression. [4 + (12 - 2) 5] 7 What are the pictures that show installation works? there is a sale on a gallon of milk at the grocery store. The original price was $2.99 and the new sale price is $2.49. what is the percentage of decrease on the gallon of milk?round the anwser to the nearest whole percent pls help Language Arts in spanish 1\4-2\5plese help and thank you 1) How was the story of Narcissus used in the novel? What changed?