Megan's resting heart rate (RHR) is 90 beats per minute. She knows that a lower RHR is a sign of a healthier cardiovascular system. Her goal is to have a RHR of 72 beats per minute. Megan would need to improve her present resting heart rate by what percentage to achieve this goal?

Answers

Answer 1

Answer:

She would need to decrease her RHR by 20%.

Explanation:

Answer 2

Megan would need to improve her present resting heart rate by 20% to achieve this goal.

What is heart rate?

Heart rate is defined as the number of heartbeats that occur in a specific amount of time, usually one minute. In the right upper chamber, the heart has a built-in pacemaker that regulates its beat. Electrical signals are typically sent by the sinus node to initiate each heartbeat. The heart muscles contract and pump blood into the ventricles as a result of the electrical signals that travel across the atria.

A resting heart rate typically falls between 60 and 90 beats per minute. High is defined as 90 or higher. Your resting heart rate is influenced by numerous things. By deducting your age from 220, you may determine your usual maximum heart rate. While engaging in moderate-intensity activity, such as walking, your target heart rate should be between 50% and 70% of your maximal heart rate.

Thus, Megan would need to improve her present resting heart rate by 20% to achieve this goal.

To learn more about heart rate, refer to the link below:

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Related Questions

help me pls pls pls

Answers

a man complains about that the father should let the boy ride the donkey

Explanation:

because the "man" is letting the boy feel better about himself.... I think

the way the author organizes or arranges the information is called

Answers

Answer:

Text Structure

Explanation:

'Text Structure' is characterized as the manner or way in which the information is organized in a particular text. It allows the author to arrange the central idea and the details associated with it in a specific pattern to create a specific and desired effect on the readers and serve the intended purpose of the author. Some of the examples include cause-and-effect structure, problem-solution, compare-and-contrast, definition, etc.

what question does the young weasel ask his father and keep memory alive

Answers

Answer:

Wiesel recalls asking his father about the worlds response to the Holocaust.

50 POINTS READ THE PICTURE FOR THE QUESTION

Answers

Answer:

D.

Explanation:

If you look at the original line 4, and compare it to the rivised line 4 (D) it has all of the same information in a way that is easier to comprehend. Hope this helps!

Answer:

A) They also think that online learning allows an opportunity to develope important technology skills.

Explanation:

I would say that its not B or D, because B and D are too wordy.

I would also say not C, because C only says "typing skills" and the passage clearly states, "typing skills as well as other technology skills"

A, is the correct answer, because, it is not too wordy and it provides all of the needed information.

HOPE THIS HELPS <3333

-Silver

Hi I’m in 2nd grade can somebody help me with the first 3 boxes thank you

Answers

Answer: 1.

speak

utter

voice

pronounce

give utterance to

give voice to

vocalize

declare

state

announce

remark

observe

mention

comment

note for first box

box two just write the word that are in the box

box 3 put run and jump for every box

Explanation:

4. The manager of Kima’s Food Mart estimates operating costs for the year will include $900,000 in fi xed costs.
Required
a. Find the break-even point in sales dollars with a contribution margin ratio of 40 percent.
b. Find the break-even point in sales dollars with a contribution margin ratio of 25 percent.
c. Find the sales dollars required to generate a profi t of $200,000 for the year assuming a
contribution margin ratio of 40 percent.

Answers

Answer:

a. $2,250,000

b. $3,600,000

c. $2,750,000

Explanation:

The computation is shown below:

a. The break even point in sales dollars is

= Fixed cost ÷ contribution margin ratio

= $900,000 ÷ 40%

= $2,250,000

b. The break even point in sales dollars is

= Fixed cost ÷ contribution margin ratio

= $900,000 ÷ 25%

= $3,600,000

c. The sales dollars needed to generate a profit is

= (Fixed cost + target profit) ÷ contribution margin ratio

= ($900,000 + $200,000) ÷ 40%

= $2,750,000

Which sentence is an example of formal language?
A. Grilled cheese is an awesome lunch
B. If you like to eat tasty food,chances are you dig sandwiches
C. Portable foodstuffs have a long history and are popular across the globe
D. It’s fun to eat sandwiches, because you can pile them up with lots of different fixings.

Answers

Answer:

i think A but hopefully that helps

a or c
!!!!! hope it ryte

Read this assignment. What is an effective hook for this assignment? Abc Write an announcement encouraging students to participate in the summer reading program. The neighborhood library has extended summer hours, and our school library will be open on Mondays in July Far-off countries, ancient cultures, and fascinating adventures are yours to enjoy in the pages of a book this summer. Summer reading is mandatory, and grade-level book lists are available from your English teacher or counselor. O There will be a meet-the-author dinner at the local high school at the end of August for all summer reading program participants. Mark this and return Save and Exit Next Submit 0​

Answers

Answer:

it is B) Far-off countries, ancient cultures, and fascinating adventures are yours to enjoy in the pages of a book this summer.

Explanation:

it was right on edg. :))

Answer: it's B

Explanation: i got it right

In the story, the lottery is put in the same category as "the square
dances, the teenage club, the Halloween program and other civic
activities" (lines 38-40). Based on these ideas, how do you expect the
winner of the lottery to feel?
happy
curious
fearful
bored

Answers

The answer is

A. Happy

Answer:

A.Happy

Explanation:

Read the quotes from a character in The Princess Bride. Which of the following statements is true about this character? Hear this now: I will always come for you. I told you I would always come for you. Why didn't you wait for me? What can I do for you? He is a round character with many personality traits. He is the antagonist, a major character. He is a dynamic character and has experienced many changes. He is a static character and has not experienced change.

Answers

He is a round character

Read this excerpt from Immigrant Kids, by Russell
Freedman,
The purpose of this excerpt is to help readers
understand immigrants
Immigrants usually crossed the Atlantic as steerage
passengers Reached by steep, slippery stairways, the
steerage lay deep down in the hold of the ship. It was
occupied by passengers paying the lowest fare.
Men, women, and children were packed into dark, foul-
smelling compartments. They slept in narrow bunks
stacked three high. They had no showers, no lounges,
and no dining rooms,
O unsafe living conditions,
o uncomfortable travel conditions,
O unhealthy meal choices,
O unhappy family lives,

Answers

Answer:

C.)

i have no explination i just know

Answer:

C

Explanation:

Jefferson prefers representational to abstract art. Asked why, he says "because representational art shows the artist's
ability to see and reproduce what he sees." Which of the following is the best way to describe Jefferson's thoughts?
Jefferson can only appreciate one kind of art.
Jefferson knows nothing about abstract art.
Jefferson can explain his perspective on art.
Jefferson has seen very few examples of fine art.
Jefferson has stated and supported his perspective on art, but has not said anything to suggest that he is ignorant about
other forms of art.

Answers

Answer:

Jefferson has stated and supported his perspective on art but has not said anything to suggest that he is ignorant about  other forms of art.

Explanation:

Just like many of us, Jefferson has a preference when it comes to art. Representational art, which depicts something that exists in or is somehow related to real life, appeals to him more than abstract art, which is the opposite. He stated his perspective and explained it. However, he said nothing that would suggest that he is ignorant about other forms of art. He doesn't put other artists down in any way. Maybe he knows a lot about abstract art but still prefers representational. Also, there are other forms of art he has not mentioned, and he probably likes some of them as well.

Answer:

Jefferson can explain his perspective on art.

Explanation:

i took the quiz

Helppppp me pleaseeeeeee

Answers

Answer:

Metaphor

Explanation:

"I've got a river for a soul" comparing his soul to a river

"And baby you're a boat" comparing his lover to a boat without using like or as

HELP PLS I NEED HELP ASAP

Answers

Answer:

inspirational and solemn

where’s the pic ? i don’t see it all i see is the help pls

What is genies attitude about breakfast

Answers

Answer:

Dreamy?

Explanation:

Because Genies are dreamy?

Dreamy lol Gm btw can u mark brainliest

please help me im timed :C
I will mark brainly :C

Read the excerpt from "Healthy Eating."

"I was taking all these pills like an old woman," said Naar, a neonatology nurse at Baptist Hospital. "My blood pressure is hereditary, but I added to it by adding the pounds and eating horribly every day." . . .

A nutritionist took her shopping and introduced her to the joys of cauliflower. She upped her workouts, stopped eating hamburgers three times a week and scaled back on the Cold Stone pistachio ice cream.

Today, Naar is 20 pounds lighter and down to two pills a day.

Which evidence does the author use to support the argument that people can improve their health by making small changes to their diets?

an expert quotation
scientific facts
an anecdote
historical information

Answers

Answer: An anecdote
Explanation: an anecdote is a short interesting story about a real life incident or person. This passage is telling the story of Naar and how she lost weight.

Answer:

c

Explanation:

Read the lines from “This Land Is Your Land” by Woody Guthrie. Nobody living can ever stop me, As I go walking that freedom highway Based on This Land Was Made for You and Me, Guthrie most likely wrote these lines about the southern chain gangs he observed. his need to wander and explore America. the people he met at the Grapes of Wrath concert. his interest in helping people develop pride in themselves.

Answers

Answer:

B is correct, yes

Explanation:

Answer:

B

Explanation:

his need to wander and explore America

plis help me.........​

Answers

Answer:

1: Any

2: Much

3: Many

4: An

5: A

6: None?

7: None?

Explanation:

Answer:

1. How much flour is there in the bag?

2. How many birds do you have?

Explanation:

I hope this helps :)

The ____________ persuasive organizational pattern is particularly useful when the audience may be unaware of the problem or how they can personally work toward a solution.

Answers

Answer:

problem-cause-solution

Explanation:

The five most persuasive organizational patterns are problem-solution, cause-effect-solution, monroe's motivated sequence, topical/comparative advantage, and refutation.

The problem-cause-solution pattern shares the same characteristics to the problem-solution pattern.it gives or show the reason or causes of the problem and then offers solution that addresses those causes. It is said to establish a problem, shows the causes for the problem, and offer a solution.

......gold in your ring is glittering use a , an , the , nothing​

Answers

Answer:

The

Explanation:

The gold in your ring is glittering would be the answer.

Which choice best fixes the error in the sentence, “Many students say they have been victims of cyberbullying”?
A.
According to a study by Seventeen Magazine, many students say they have been victims of cyberbullying.
B.
According to a study by a teen magazine, 57 percent of students say they have been victims of cyberbullying.
C.
According to a study by Seventeen Magazine, 57 percent of high school students say they have been victims of cyberbullying.
D.
According a study by a teen magazine, many students say they have been victims of cyberbullying.

Answers

I think your answer is B. Hope I helped!

Answer: The choice that best fixes the error in the sentence is option C: "According to a study by Seventeen Magazine, 57 percent of high school students say they have been victims of cyberbullying."

Explanation:

Option C improves the sentence by providing specific information about the study. It mentions the source of the study (Seventeen Magazine) and specifies that the study was conducted on high school students. This addition of details makes the sentence more precise and credible.

Option A is incorrect because it does not provide any specific information about the study or the percentage of students affected by cyberbullying.

Option B is incorrect because it only mentions the percentage of students affected by cyberbullying but does not provide information about the source of the study or the demographic being studied.

Option D is incorrect because it does not provide any specific information about the study or the percentage of students affected by cyberbullying.

Therefore, the correct answer is C. Hope this helps!!

Can someone help me start a story about what ever animals or something in I will continued it

Answers

Answer:

Ok, I'm going to start the story for you. You just have to finish it.

Explanation:

Once upon a time, the was a girl. Her name was Arkticheskaya, Russian for "Arctic". She was 14 or so, but who cared, right? She was the village freak, with her long white hair, her fangs, her fox ears and tail, and her black eyes. The other kids called Arkti a "fox freak", and told her to stay away. She would always whine and run off, ears and tail down. But her 15th birthday was coming soon, and what a surprise that would be.

Hope I helped. My idea is to have her be the human child of snow and a fox, but she turns into the first ever arctic fox on her 15th.

I don't know. You can write it however you want to.

Hi guys i have an English online exam today and also my term is advanced i really need helps if any one can helps me i really appreciate and thanks

Answers

I'm willing to help if its something I can do.

Paraphrasing ( Really Urgent)
1. "The Antarctic is the vast source of cold on our planet, just as the sun is the source of our heat, and it exerts tremendous control on our climate," [Jacques] Cousteau told the camera. "The cold ocean water around Antarctica flows north to mix with warmer water from the tropics, and its upwellings help to cool both the surface water and our atmosphere. Yet the fragility of this regulating system is now threatened by human activity." From "Captain Cousteau," Audubon (May 1990):17.

Answers

Answer:

The Antarctic serves a very important fibrin in the Earth's climate, and this point was agreed on by Jacques Cousteau.

One important function of this source of cold is that it mixes with warm water in the tropical areas and helps to cool the surface of the earth. According to Mr Cousteau, the activities of humans are now a risk to the Antarctic.

2.
Which of the following best describes an example of irony in the story?
A. The plan to make the Griffin leave (by making the Minor Canon leave) fails, and
the Griffin stays behind.
B. The Griffin's presence actually improves the town, despite the people's fears and
schemes to get him to leave.
C. The Griffin would have eaten the Minor Canon if he had not left, even if they
were friends.
D. The Griffin doesn't eat and dies, while the Minor Canon feasts and receives a
new status.

Answers

Answer:

B

Explanation:

Answer:

A

Explanation:

if wrong then it is B.

nice day... i dont feel the cold tho only my feet are cold im outside in a tanktop and leggings. oh well at least i feel warm not my feet tho im in flip flops and my feet burn because im cold

Topic: Danger! This mission in mars could bore you to death.
A. DIRECTIONS: In each of the following items, think about the meaning of the italicized word or phrase, and then answer the question.
1. If Cora suffers from chronic pneumonia, is it long-lasting or short-lived? Explain.

2. Would you lie down and take a nap if you were bored and looking for outside stimuli? Why or why not?

3. Nick was talking to the teacher about his homework, but subconsciously was thinking about lunch. Was Nick aware of his thoughts regarding lunch? Why or why not?

4. It was excruciatingly awkward when I stood to applaud, not realizing the performance wasn’t over. True or false? It was intensely awkward. Explain.

5. If you were subjected to the monotony of watching paint dry, would this be an exciting experience for you? Explain.

6. Would you say that a tsunami is a catastrophic event? Why or why not? Explain.

B. WORD STUDY: LATIN PREFIX SUB-: The Latin prefix sub- means “under” or “below.” For instance, the word submarine means “a watercraft that stays underwater.” Below, please give a brief definition of each word and use it in a sentence.
1. submerge:

Answers

Answer:

3

Explanation:

3. Nick was talking to the teacher about his homework, but subconsciously was thinking about lunch. Was Nick aware of his thoughts regarding lunch? Why or why not?

No, because being subconscious is in a way that is influenced by the part of the mind of which one is not fully aware.

Read the following excerpt from A Room of one's Own by Virginia Woolf:
year of
And here, I said, opening a book about music, we have the
very words used again in this grace, 1928, of
women who try to write music. 'Of Mlle. Germaine
Tailleferre one can only repeat Dr. Johnson's dictum
concerning, a woman preacher, transposed into terms of
music. "Sir, a woman's composing is like a dog's walking
on his hind legs. It is not done well, but you are surprised
to find it done at all." So accurately does history repeat
itself.
Which statement best states the idea that this excerpt helps to develop?
A. Women must create a room to call their own rather than seek it
out.
B. The number of disciplines from which women are barred is ever
shrinking.
C. Criticism of women from men is often less honest and gentler.
D. In the 20th century, women still face hostility as they endeavor to create.

Answers

The correct option is D. In the 20th century, women still face hostility as they endeavor to create.

What is the main idea of a room of one's own?

The central idea of A Room of One's Own is freedom, namely the financial freedom to pursue knowledge and creativity.

What does Woolf say in a room of one's own?

Woolf's central argument is that “every woman needs a room of her own and five hundred pounds a year”, that is: without economic independence and the freedom it allows, women's achievements in the arts and in literature will forever lag behind.

Learn more about A Room of one's Own here https://brainly.com/question/23055643

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essence of corporal punishment in our schools?​

Answers

Answer: Those who advocate for corporal punishment in schools believe that it is an effective and immediate way to curb discipline problems in the classroom. It also sends a strong message to the other children that there are swift and uncomfortable consequences for misbehavior in the school environment.

Explanation:

I hopr this helps:)

Anyone read the book into the wild?

Answers

Answer:

nope

Explanation:

Answer:

Yeah

Explanation:

PLEASE HELP I NEED HELP PLEASE
What are some similarities from the movie and book "A Wrinkle In Time"
Plzz helpp

Answers

In both Charles and Calvin is adopted. They both are obsessed with meg.  (sorry thats all i know)

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