Interval training benefits both your cardiovascular and musculoskeletal fitness.
True
False

Interval Training Benefits Both Your Cardiovascular And Musculoskeletal Fitness.TrueFalse

Answers

Answer 1

Answer:

True.

Interval training is easy and consists of adding a short exercise into your everyday life. A example is jogging while your going to school in the morning.

I hope this helped at all.


Related Questions

working at the right time of the day allows me to be more productive true or false

Answers

Answer:

The answer is true, yes it does.

Answer:

It would be true

Explanation:

Well if you plan out your day correctly

you could be able to plan out the best things and be the most productive.

Liam had been experiencing itchiness and redness in one of his eyes for a few days. Now he also has a stuffy, congested nose with occasional coughing but still no fever. In seeking medical treatment for his symptoms, Liam should probably begin by

going to the hospital and requesting to have himself admitted as an inpatient
going to the local emergency room to have a medical professional determine the cause
making an appointment with a doctor who specializes in diseases of the eye
making an appointment with his primary care physician to have it checked out

Answers

Answer:

going to the local ER to have a medical professional determine the cause

Explanation:

its important to get checked the fastest if you are ictching and are red. You could have allergies that might be needed to be treated quickly.

In seeking medical treatment, Liam should probably begin by making an appointment with a doctor who specializes in diseases of the eye.

What is a medical treatment?

Medical treatment is the procedure in which a doctor give cure to the diseases and problems of patients.

In this case, Liam has itchiness and redness in one of his eyes.

He also has congested nose and coughing.

He should seek help of an ENT doctor, who is a specialist of eye, nose, and throat.

Thus, option c is correct.

Learn more about medical, here:

https://brainly.com/question/1183920

please answer asap 100 POINTS and BRAINLIEST to best answer

Answers

Answer:

Explanation:

6. "Big crazy" challenges are more appealing to some because it gives them something to really work hard for and the end results knowing that it was a big crazy challenge will satisfy them in the end. Your determination will not stick with you forever, that is because after the challenge is done you want to take a break and reward yourself and your body for accomplishing the end goal by eating whatever you want and taking too many rest days in a row which can confuse your body and the routine it is used to.

7. 30-day challenges require you to be able to stretch out of your bodys physical comfort zone for a period of time with little to no rest/off days. You don't really want to go all in on the first day or so because you will very quickly and easily wear your body out and it won't be able to perform as well as it would normally be able to if you take it little by little if that makes sense.

8. 30-day fitness challenges are the most common type of challenges in that area hence the reason why it's the first result to pop up when you search for 30-day challenges. Some people really enjoy the adrenaline rush when given an objective like this which makes them really motivated to continue doing thee as time goes on. Some people are adrenaline junkies who do these every month just because of the sense of achievement that it grants them. I really hope I was able to help!

30 day challenges are great for you body they will help you stay fit and continue to stretch in daily days

Medical marijuana is most likely to be useful for which of the following? Select all that apply.
a. someone who is losing weight because of HIV/AIDS
b. someone who has posttraumatic stress disorder
c. someone who has chronic pain
d. someone who has anxiety

Answers

D. Someone who has anxiety as medical marijuana has been known to relive the symptoms of anxiety and is often used to relax recreationally.

Which example of community support allows senior citizens the chance to spend time with others?
Parks and recreation
Meal delivery
Health services
Child care

Answers

Answer:

Seniors are able to spend time with others when they engage in certain activities such as Parks and Recreation.

Explanation:

Parks and recreation are the  example of community service allow senior citizens the chance to spend time with others. Thus option A is correct.

what is community service ?

A person or group of person do some work and help others for the shake of their benefits called as community service.

It is can be done near the area where we live, so that our nearest people can be benefited and we can not get paid by doing this service, but some times gift, food can be given.

Community service can given to any age group of people like children, senior citizens, people with disabilities etc.

It also help animals, for their shelter, used in order to improve places like public park, historic building etc.

Community service is a type of place of worship, non-profit organization.

Thus option A is correct.

Learn more about community service , here:

https://brainly.com/question/11956937

#SPJ2

You're a patient at a local health clinic and are asked to fill out a health care form requiring personal information about your health. How does HIPAA protect this information? ​

Answers

Answer:

The Privacy Rule protects all "individually identifiable health information" held or transmitted by a covered entity or its business associate, in any form or media, whether electronic, paper, or oral. The Privacy Rule calls this information "protected health information (PHI)."

An employee assistance plan (EAP) is an agreement that provides
a) free services to employees only.
b) free services to employees and their families.
c) health benefits to employers.
d) health information to employers.

Answers

Answer:

a

Explanation:

Compare and contrast the effects of different types of exercise on muscle health.​

Answers

Answer:    In the short term, exercise can lead to muscle fatigue and soreness. In the long term, exercise can lead to muscle hypertrophy and other physiological changes. These physiological changes alter the muscle to make repeat exercise easier.

Explanation:

Which is an emotional consequence of engaging in sexual activity as a teen?

Answers

Answer:

A- greater risk of suic ide

Explanation:

Hope this helps!

Answer:

B - having previous sexual activity

Explanation:

got it right on the test.

What wrong with my acne? It hasn’t gone away please help. I tried everything, what kind of acne is this? Sometimes it’s itchy, feels rough, always red

Answers

Answer:

acne fades away with time plus I'm sure you're pretty inside and out acne doesn't kill a person's beauty

Explanation:

if ur remedy didn't work try

cheese, toothpaste,cornstarch & lime juice

it works


Explain how changes in medical technology affect health care cost

Answers

Answer:  Researchers generally agree that medical technology has contributed to rising health care costs

Health insurance removes financial barriers to consumers, thus raising demand for technology and inducing providers to offer a more expensive mix of services

Explanation:


Advertisements for alcohol usually

Answers

Answer:

for moneyyyyyyyyyyyyyy and be drunkk

include risk factors and explains why it’s not a good idea to drink

Which of these is not a level of intensity someone feels when they are upset or unhappy?
exhilarated
furious
cross
angry

Answers

exhilarated

furious, cross, and angry are all negative emotions, while exhilarated is more of an adrenaline rush

Answer:

exhilarated

Explanation:

exhilarated means happy

What causes your heart rate, respiration and blood pressure to increase?

Nicotine increases the release of _______________.

What is dopamine?

You can build up a tolerance to nicotine. True or false

Answers

hormone epinephrine (adrenaline).

what is dopamine?Dopamine is a neurotransmitter that plays several important roles in cells.

you can build up tolerance to nicotine:false

What causes your heart rate, respiration and blood pressure to increase?

Adrenaline

⇢Adrenaline (C₉H₁₃NO₃) is a hormone which regulates blood pressure,heart rate , passage of air of lungs and metabolic shifs.

Nicotine increases the release of_________

Neurotransmitters

⇢Neurotransmittors are chemical substances which help in transmission of messages from one neuron to the target cell.

What is dopamine?

A neurotransmitter

⇢Dopamine is a neurotransmitter which helps us to feel several feelings like happiness, excitement, pleasure,etc. It generally transmits the signals of a well being state of our mind.

You can build up a tolerance to nicotine. True or false

True

⇢ Tolerance to nicotine get built up by our body once we start smoking, resulting in more smoking til the level of satisfaction.

How do i fix anxiety cause I have a problem with anxiety, even if I know that I am able to do this exam I feel anxious about it ​

Answers

Answer:

same with me but don't think about what people says trust on yourself be confident i know its difficult but this happen same to me but now I am little confident hope this helps :)

Other Questions
Determine the rate of change between the points (-1,-1) and (1,-1). Use this simile/metaphor to help you answer the following questions. Id have been as excited as if I were going to the dentist.1: What are two things being compared?___________and__________2: How are they alike? Internet Safety Quiz pt. 1You should use the same password for all websites so you dont forget the password.True or False? I BEG OF YOU!! AN ANSWER I CAN UNDERSTAND PLEASEEEEEEHeorot Hall means "heart hall."TrueFalse g(x)=x^2-6/3x+10 g(4)=? what is the transfer of genes from one population to another called ? Oats that are softer and finer, making a creamy final texture. A. Instant oats B. Cooked oats C. Steel cut oats D. Whole oats Un bloque de cobre cuya masa es 250 gramos , absorbe calor y su temperatura se eleva de 20 C a 150 `C. Cul es la cantidad de calor absorbida por el bloque de cobre?. Expresar el resultado en unidades calorficas y en unidades mecnicas. Lindsey went to best buy and bought an MP3 Player. If the MP3 Player costs $78.99 and the sales tax was 6.5%, what was her total bill? Can you help me on this question Plss?? If the function f (x) is defined by f(x) =x over 2 minus 6 A person travels from C to D. One third of the time travels at v1 = 42km/h, the rest of the time travels at v2 = 36km/h. Find his average speed as he travels from C to D. helpppppppppppppppppppppppppppp help me plsssssss with this Now that youve calculated all the missing values, complete the table. how is a standard hydrogen atom different from a hydrogen ion? Which Amendment has been violated?List the name and number of the amendment each scenario violatesState if there is no amendment that has been violatedYou are tried and acquitted of murdering John Doe and then you are tried to a second time for the same crime Givin P(X)=0.35, P(Y)=0.45, and P(Y|X)=0.25, what are P(X and Y) and P(X or Y) Hey , can someone please help me with this problem. What support do some psychologists use to prove the existence of dissociative identity disorders?