in what kind of exercise would you use the FITT model

Answers

Answer 1

Answer: FITT method

Examples of Moderate Activity Examples of Vigorous Activity

Slow bike riding (<10 mph) Fast bike riding (>10 mph)

Dancing Jogging or running

Weight lifting—light workout Aerobics

Stretching Competitive sports: basketball, football, soccer

Explanation:

Hope I helped ✨


Related Questions

These mechanoreceptors would be activated if your little brother poked you in the arm while you were trying to nap.

Answers

Answer:

Merkel's disks.

Explanation:

Merkel's disks are slow-adapting , unencapsulated nerve endings that respond to light touch. They are present in the upper layers of skin that has hair or that is glabrous.

Why is consensus building often the best type of conflict resolution?

It allows for difficult decisions to be made by the most-qualified professional on the team.
It lets difficult decisions be made by soliciting votes until at least half the members support a solution.
It addresses everyone’s concerns by refining a solution until everyone agrees it will work and votes to support it.
It enables the group to make a decision by ignoring the concerns of certain team members.

Answers

Answer:

.)Why is consensus building often the best type of conflict resolution? It allows for difficult decisions to be made by the most-qualified professional on the team. It lets difficult decisions be made by soliciting votes until at least half the members support a solution.

Explanation:

Answer:

It's the first one

Explanation:

Because consensus is when all group members support something

Analysis

2. Charlie is a 42-year-old male presenting with a runny nose, sore throat, and productive cough.

Vital signs T-102.4°F (oral); P-115 bpm R-18; BP—128/82

Analysis:

Answers

Without knowing other history, color of sputum, and lung sounds, I would lean towards an upper respiratory infection.

Color of sputum, and lung sounds, I would lean towards an upper respiratory infection.

What is cough?

Your reflexive cough helps to keep your airways open. You can be coughing due to a different illness, such as asthma or a respiratory infection, or because you're having trouble swallowing.

Coughs come in a variety of forms. Coughs have many different names, some of which describe how long they last, others which describe how they feel or sound, and still others which refer to actual medical conditions.

They could advise dietary modifications for GERD or prescribe a proton pump inhibitor or an H2 blocker.

Therefore, Color of sputum, and lung sounds, I would lean towards an upper respiratory infection.

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ASAP, I WILL MARK BRAINLIEST!!!! I NEED A DETAILED RESPONSE!!!!!!

How might you encourage children to have an interest in reading/writing?

Answers

Answer:

By letting them watch movies of the same books they read about.

Explanation:

which will make these children more fascinated by the process of writing and through reading can imagine movie scenes making it more enjoyable and interesting.

Carbohydrates are broken down in the small intestine and absorbed into the bloodstream.

True


False

Answers

i think it’s false but i don’t really know

Answer:

False.

Explanation:

How does the body provide energy when a person is jogging for half an hour?

It uses oxygen to convert carbohydrate and fat into glucose.

It uses the glycogen that is stored in the muscles and liver.

It uses brain synapses to override muscle fatigue signals.

It uses sugar in the blood to generate a high-energy fuel.

Answers

Answer:

It uses oxygen to convert carbohydrate and fat into glucose

Explanation:

The body provides energy for a person who has been running for half an hour, using blood sugar to generate high-energy fuel.

The glucose-fatty acid cycle

The glucose-fatty acid cycle explains the muscle tissue preference for fatty acids during moderate, long-term activity. In contrast, during high-intensity exercise, there is an increase in the availability and rate of glucose oxidation.

The production of reactive oxygen species (ROS) during muscle activity suggests that intracellular redox balance is important in the regulation of lipid/carbohydrate metabolism. ROS decrease Krebs cycle activity and increase mitochondrial uncoupling protein activity. The opposite effect is expected during moderate activity.

With this information, we can conclude that when the body is in physical activity for thirty minutes, it uses the glucose available in the blood as a source of energy.

Learn more about glucose oxidation in https://brainly.com/question/9625234

Which of the following is NOT a macronutrient? (I marked that because I thought that was the correct answer)​

Answers

Answer:  Your right! It is Minerals good Job!

Explanation:

Answer:

MINERAL

Explanation:

The body depends on nutrients to maintain a good and steady state. The food we eat provides these nutritive elements which gives energy, immunity and other components required to maintain good structural and functional system. Nutrients may be macro or micro in nature depending the amount of such nutrients needed by the body. Macronutriemts are the class needed by the body in large quantity as they provide the needed energy required for strength they include :

Carbonhydrate, water

Micronutrients are required on small amount and example is Vitamins and mineral.

A respiratory adaptation to aerobic endurance training is

A. Reduced cardiac output
B. Reduced stroke volume
C. Increased gaseous exchange
D. Increased lung size

Answers

Answer:

a think A

Explanation:

Im not sure how to explain but a think A

A respiratory adaptation to aerobic endurance training is reduced cardiac output. Thus, the correct option for this question is A.

What is Endurance training?

Endurance training may be defined as an act of consistent exercising in order to enhance endurance. The term endurance training most typically refers to a type of training that significantly involves the aerobic system as opposed to the anaerobic system.

With aerobic endurance training, adaptations during submaximal exercise generally include an increase in tidal volume and a decrease in breathing frequency, while during maximal exercise both tidal volume and breathing frequency increase.

Due to this, cardiac output is generally reduced with respect to the same fact and consideration.

Therefore, a respiratory adaptation to aerobic endurance training is reduced cardiac output. Thus, the correct option for this question is A.

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Alex has been irritable, has dyed his hair green, and has withdrawn from his friends. He has dark circles under his eyes from a lack of sleep, and he has lost a great deal of weight. Which changes in Alex would be of most concern to a professional? Select four options

Answers

Answer: The withdraw from friends, lack of sleep, and weight loss would be a concern to a professional

lack of sleep

withdrawal from friends

big weight loss

dying of hair

How to Eat Glizzies with nuts

Answers

Answer:

take off the nuts then eat the glizzy

Explanation:

Answer:

WA?????????

Explanation:

how many parts does the female reproductive system have​

Answers

The female reproductive system contains two main parts: the uterus, which hosts the developing fetus, produces vaginal and uterine secretions, and passes the anatomically male sperm through to the fallopian tubes; and the ovaries, which produce the anatomically female egg cells.

Answer:

The female reproductive system contains two main parts: the uterus, which hosts the developing fetus, produces vaginal and uterine secretions, and passes the anatomically male sperm through to the fallopian tubes; and the ovaries, which produce the anatomically female egg cells.

Explanation:

Which of the following is not a Health skill?

Question 2 options:

Advocacy


Goal Setting


Conflict Promotion


Analyzing Influences


Accessing Information

Answers

Conflict promotion, it’s the only one that doesn’t make sense
It’s Conflict promotion

The Joint Commission is an example of a(n) ____________________________that helps to promote and set standards for patient care. Accrediting Ageny Government Body Insurance Payer

Answers

Answer: Accrediting Agency

Explanation:

The Joint Commission is an example of an ACCREDITING AGENCY that helps to promote and set standards for patient care. It is a non- profit organisation that is based in the United States of America. The purpose of carrying out various accreditation in health sectors is to improve health care for the public by evaluating health care organizations and encouraging them to improve in providing safe and effective care of the highest quality and value. The following health care organizations can earn joint commission accreditation:

--> Hospital facilities

--> Nursing Homes

--> Behavioral health treatment facilities

--> Providers of home care services.

These health care organizations are expected to observe and maintain the standards of the joint commission in order to be accredited.

I WILL MARK BRAINLIEST!!!
Which of the following is not a requirement for a HACCP team?



O provide a description of the food, ingredients, and processing methods


O provide a description of the expected use of the food


O provide a description of the intended use and consumers of the food


O provide a price list of the food, ingredients, and processing methods for comparison

Answers

Answer:

D

you should try quizlit

Which correctly describes a function of the nervous system? A. The nervous system regulates bodily functions through hormone secretion. B. The nervous system communicates and coordinates with the rest of the body. C. The nervous system transports nutrients and oxygen to every part of the body. D. The nervous system provides a protective barrier from the external environment,​

Answers

Answer:

beesechurger

Explanation:

The correct answer is B

The ___________ and __________ systems communicate to regulate body functioning.
A.
nervous . . . endocrine
B.
endocrine . . . hormone
C.
neuron . . . nervous
D.
neuron . . . hormone

Answers

Answer:

i think it will option D hope it helps

The answer would be D

In the thoracic cavity, the space containing the heart is known as the ________ cavity.

pleural
ventral
pericardial
abdominal

Answers

Answer:

Pericardial................

Write an informative speech on how you will maintain the safety of our food supply?

Answers

Answer:

Explanation:

Food safety is used as a scientific discipline describing handling, preparation, and storage of food in ways that prevent food-borne illness. The occurrence of two or more cases of a similar illnesses resulting from the ingestion of a common food is known as a food-borne disease outbreak.[1] This includes a number of routines that should be followed to avoid potential health hazards. In this way food safety often overlaps with food defense to prevent harm to consumers. The tracks within this line of thought are safety between industry and the market and then between the market and the consumer. In considering industry to market practices, food safety considerations include the origins of food including the practices relating to food labeling, food hygiene, food additives and pesticide residues, as well as policies on biotechnology and food and guidelines for the management of governmental import and export inspection and certification systems for foods. In considering market to consumer practices, the usual thought is that food ought to be safe in the market and the concern is safe delivery and preparation of the food for the consumer.

Food can transmit pathogens which can result in the illness or death of the person or other animals. The main mediums are bacteria, viruses, mold, and fungus. It can also serve as a growth and reproductive medium for pathogens. In developed countries there are intricate standards for food preparation, whereas in lesser developed countries there are fewer standards and less enforcement of those standards. Another main issue is simply the availability of adequate safe water, which is usually a critical item in the spreading of diseases.[2] In theory, food poisoning is 100% preventable. However this cannot be achieved due to the number of persons involved in the supply chain, as well as the fact that pathogens can be introduced into foods no matter how many precautions are taken. The five key principles of food hygiene, according to WHO, are:[3]

Prevent contaminating food with pathogens spreading from people, pets, and pests.

Separate raw and cooked foods to prevent contaminating the cooked foods.

Cook foods for the appropriate length of time and at the appropriate temperature to kill pathogens.

Store food at the proper temperature.

Use safe water and safe raw materials.

What would the world look like if we were all socially aware?

Answers

Answer:

Not like this

Explanation:

a bit something more alive. there would not be as much depression. not as much anxiety. not as much abuse. we would be able to look in the mirror and not hate what we see. there would be people with confidence and loving themselves. it would be a beautiful world if we were all more socially aware.

Which of the following are not part of the leg muscles?

Question 5 options:

hamstrings


quadriceps


abductors


pecs

Answers

pecs. pectoralis is a chest muscle :)
Pecs would be the answer

2) What is the head-to-toe pattern of infant physical development?
Coordination progresses from the trunk toward the ends of the arms.
Infant bodies develop from the head first, then down to the toes.
Infants develop intellectually first, then physically,
Infants engage in simple tasks, then gradually undertake more complex ones.

Answers

Answer:

Infant bodies develop from the head first, then down to the toes. Infants engage in simple tasks, then gradually undertake more complex ones.

Explanation:

Aggressive behavior and yelling at friends or family members are positive responses to
stress.
O True
O False

Answers

Answer:

False

Explanation:

False because these are known as unhealthy coping mechanisms

Explain the continuum of drug use.
please:)

Answers

Answer:

No Use

Explanation:

the person does not use particular substances. Experimental Use – the person tries a substance and may or may not use it again. Social or Occasional Use – the person uses the substance in an amount or frequency that is not harmful... <<I'm not sure if this is the answer you were looking for>> I hope I helped :)

How do I manage my time wisely?

Answers

Answer and Explanation:

Maybe you could plan what time to do at a certain time or find a way to get the events that are essential so that you can get them done and be sure not to miss them...

Answer:

Set goals correctly. Set goals that are achievable and measurable. ...

Prioritize wisely. Prioritize tasks based on importance and urgency. ...

Set a time limit to complete a task. ...

Take a break between tasks. ...

Organize yourself. ...

Remove non-essential tasks/activities. ...

Plan ahead.

Select the correct answer from each drop-down menu.

Why do prices of a menu vary with changing times?

The prices of a menu vary with changing times because sometimes stiff competition forces other catering services to their prices. Also, inflation the prices of food ingredients.

Answers

Answer:

Explanation:

The prices of a menu vary with changing Times because of the inflation on the prices of the food ingredients.

Answer:

The prices of a menu vary with changing times because sometimes stiff competition forces other catering services to lower their prices. Also, inflation increases the prices of food ingredients.

Explanation:

right on edmentum/plato

What does "barrier" mean in Health?

Answers

Answer:

barrier def

Explanation:

A barrier is anything that limits or prevents a patient from receiving healthcare. Barriers are often times thought of as a financial or insurance issue but there are several other barriers as well. Transportation to and from appointments is a common barrier.


A barrier to health care is anything that restricts the use of health services by making it more difficult for some individuals to access, use or benefit from care.

Carbohydrates are broken down in the small intestine and absorbed into the bloodstream.

True


False

Answers

Answer:

I guess true

Explanation:

The answer is True



I took the test :)

PLEASE HELP!!!!!!!!!!!!!

Answers

I think it’s heat exhaustion

Question 2 (1 point)
What system does an organsim not need to survive.
a digestive system b nervous system c organisms can survive if some of the systems fail d organisms need all systems

Answers

I think a degestive system

Sometimes I live when i look online and see what is going on also not just that i like online will not that good. What do you have to say about it..

Answers

Answer:

Explanation:

Yo this question i did not understand like huh are you saying that you like being online if that is the question then Yipee for you

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Simplify57leaving your answer in index form. Completa la oracin con la opcin correcta.Las calles del Viejo San Juan estn Iluminadas ___1.)con yuca y mofongo2.)con lagunas flourescentes3.)con faroles de gas al estilo colonial4.)con ranas del tamao de una ua helpppppppppppppppppppppp meeeeeeeeeeeeeee Which of the following is not a natural border for ChinaMountainsDesertsRiversOceans order the numbers from least to greatest 2/3 0.68 65% In which part of the graph is the distance from home constant?Distance from home45TimeA. 4B. 3C. 2D. 1 What kinds of data do scientists use to study climate? Some students believe that teachers are full of hot air. If I inhale 2.1 liters of gas at a temperature of 200 C and it heats to a temperature of 370 C in my lungs, what is the new volume of the gas? For AP World History B Below is a picture of Mount Kilimanjaro, a mountain found in Tanzania, Africa, which is very close to the Equator. Explain why we can find snow and ice at the top of the mountain when it is supposed to be the hottest part of the Earth. One Season The Cougars won 20 games. They played a total of 25 games. Use the equation 20 + g = 25 to find g, the number of games the team lost. Evaluate: 2^73^65^8 divided by 2^33^35^7 What is a function? * According to the author, what are the main differences between a HERO and a CELEBRITY? Why is it important for young people to have heroes in their lives? Explain. Two students are perfectly balanced on a motionless seesaw.Which of the following ismost likely true about the students?A They have different weights and are equal distances from the pivot of the seesaw.BThey have the same weights and are equal distances from the pivot of the seesaw.They have different heights and are different distances from the pivot of the seesaw.DThey have the same heights and are different distances from the pivot of the seesaw. What makes the designs you see so appealing? How did the growth of Silk Road trade during the Renaissance influence people in Europe?O They spent less money on art.O They conducted less business.O They learned new printing methods.O They started speaking the same language. Some people argue that harsh punishments (capital punishment, life sentences, orancient punishments like cutting off a hand for stealing) for criminals will reduce crimerates. Do you think that harsh punishments reduce crime? Why or why not? La enfermera te __________ (poner) una inyeccin?Question options:pusepusistepusopusimos Science question i dont know