if I can lift 240 weight (lbs) for 10 repetitionss, what is my 1RM score?

Answers

Answer 1

Answer:

Your 1RM would be 320.

Hope it helps you


Related Questions

Which of the following best describes the self-care strategy of "focus on the good"?

A. Learn to bounce back from disappointing events.
B. Make the time to indulge in the things you enjoy.
C. Reach out to a trusted adult if you need support.
D. Think of an activity or person that makes you happy.​

Answers

The self-care strategy of "focus on the good" is aimed at helping an individual to think of an activity or person that makes you happy.; option D.

What is self-care?

Self-care refers to the process by which an individual engages in activities aimed at improving the wellbeing of that individual.

Self-care enables an individual to take charge. It could employ many strategies and activities such as Yoga and exercise.

In conclusion, the self-care strategy of "focus on the good", prioritizes things that makes a person happy.

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how is woman empowerment an indirect measure of population management.​

Answers

Women still suffer in different places and are told what they can or can’t do they are expected you let themselves be controlled by others and not have a voice.

Wellness is a state of complete physical, mental, and social well-being, whereas health is the practicing of behaviors to achieve that state of well-being.

Answers

What are you trying to ask here. Is there a question to this??

Which method helps prevent communicable diseases

A. Hospitalization
B. Immunization-exemptions
C. Vaccination education
D. Disease diagnosis

Answers

c. vaccination education

Vaccination education helps prevent communicable diseases. Therefore, option (B) is correct.

Vaccination education prevents communicable diseases. By providing accurate and accessible vaccine information, people may make informed immunisation decisions. Vaccination education educates about vaccine benefits, dispels myths, and explains the science behind them. It reduces vaccine reluctance and promotes immunisation to avoid communicable illnesses.

Hospitalisation (option A) treats communicable disease patients. Immunisation exemptions (option B) do not prevent communicable diseases. Diagnosing and treating communicable diseases (option D) is not a preventive approach. Vaccination education promotes immunization and prevents communicable diseases. Therefore, option (B) is correct

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Sniffing correction fluid can stop your heart.
True
False

Answers

Answer:

true true true true true

Answer:

True

Explanation:

Yes. The fluid can cause someone's heart to beat rapidly, too rapidly, which can result in death. A smell is added to some brands.

Shock, disbelief, and denial are typical during which stage of grief?
stage 3
stage 1
stage 4
stage 2

Answers

Answer:

Stage 4

Explanation:

I hope it helps choose me the brainest

stage 4 i believe is the correct answer

In three to five sentences, discuss what is wrong with the following scenario: At 10 a.m., the staff at the College Cafeteria was cleaning up after breakfast and getting ready for lunch. Carly was cutting up chicken breasts for a casserole dish, and Juan was making a cream pie for dessert. After cutting the chicken, Carly put the chicken in a pan with a cover and stored it on the top shelf in the refrigerator to avoid time and temperature abuse. Juan hurriedly put the cream pie in the refrigerator on the second shelf without a cover.

Answers

If the chicken is hot then it will most likely heat up everything in the fridge including the pie, ruining it. Or another way if the chicken is taking the lower temp afire shelf away from the pie then the pie will not cool down and will take longer. Pls brailiest

What are some possible sources of support for someone who is feeling overwhelmed or suicidal? Select all that apply family church members doctors or psychiatrists school personnel trusted peers

Answers

family, doctors & psychiatrists, school personnel, trust peers

Give an example which proves that science and technological factors affect environment Please Answer

Answers

Answer:

cars

Explanation:

cars which were developed by using the mechanism of science and technology is the most visible change which is affecting the environment. Every day thousands of tons of pollution level is increasing which thereby also increase which thereby also increase the temperature of the earth.

What is the reason for life Give at least 5 reasons plz​

Answers

Answer:

All life forms have one essential purpose: survival. This is even more important than reproduction. After all, babies and grannies are alive but don't reproduce. To be alive is more than passing genes along.

I hope this will help you

Do you mean life in general or life insurance, please let me know and I will get back to you!

The image shows the MyPlate tool.

A plate showing food groups. In order from greatest amount to smallest amount, the food groups are protein, fruits, vegetables, grains, and dairy.

Nadeem is gathering information to improve a diet plan. What tips should he use from the MyPlate daily food plan? Select three options.

Choose whole grains.
Eat a variety of fruits.
Add in low-fat dairy products.
Eat only green vegetables.
Choose high-fat protein varieties.

Answers

Answer:

- Choose whole grains

- Eat a variety of fruits

- Add in low-fat dairy products

Explanation:

MyPlate is a nutritional guide developed by the U.S. Department of Agriculture (USDA), which indicates a healthy diet without hard dietary restrictions. MyPlate represents an easy food plan that emphasizes the importance of five different food groups represented by grains, fruits, vegetables, proteins and dairy sources. The MyPlate model uses a plate and a glass in order to indicate the best way to distribute these five food groups over the daily meals. These guidelines recommend that half of the plate be filled with fruits and vegetables, 1/4 with grains, and 1/4 with protein.

Answer:

A,B and C

Explanation:

123

Match the following. Match the items in the left column to the items in the right column.

increase nerve activity 1.

reduce nerve activity2.

relieve pain and suppress coughing and diarrhea inhalants 3.

alter one's sense of reality depressants 4.

breathed into the body narcotics 5.

stimulants

hallucinogens

inhalants

depressants

narcotics


Answers

Answer:

1. Stimulants 2. Depressants 3. Narcotics 4. Hallucinogens 5. Inhalants

Explanation:

The correct match in the left column to the items in the right column are:

1. Stimulants

2. Depressants

3. Narcotics

4. Hallucinogens

5. Inhalants

What are drugs?

Drugs are chemicals that are taken orally or injected through injections. Drugs change or freeze our thinking ability or any body part. Like, stimulants increase nerve activity, and hallucinogens change thinking, so he can not understand reality.

Thus, the correct matches are:

1. Stimulants

2. Depressants

3. Narcotics

4. Hallucinogens

5. Inhalants

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Which highly communicable disease is considered a global health issue?

Answers

Answer:

Explanation:

Corona virus because its highly communicable to the point its currently a pandemic

Coronavirus. Hope this helps.

2 2.5.2 Test (CST): Computer-Scored Test
Question 8 of 20
Osteoporosis is a condition that makes bones more
O A. creaky
B. fragile
O C. strong
O D. heavy
SUBMIT

Answers

The answer is B. Fragile… Osteoporosis is a condition that makes bones more fragile. ( risk of breaking easy)

Osteoporosis is a medical condition that makes bones more: B. fragile.

What is a bone?

A bone can be defined as a rigid organ that comprises cells and substances that forms the skeleton in the body of organisms such as vertebrates and mammals.

What is osteoporosis?

Osteoporosis refers to a medical condition that makes bones in the body of organisms to become more fragile and eventually to break over time.

Basically, osteoporosis is caused by a lifelong low calcium intake in living organisms.

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Which of these is the responsibility of public health?
A. Disease diagnosis
B. Surgery
C. Food inspection
D. Self-exams for breast and testicular cancer

Answers

Answer:

A

Explanation:

A

Public health responsibilities include food inspection and promoting self-exams for breast and testicular cancer, option C and D are correct.

Public health agencies are responsible for monitoring and regulating food safety through inspection to prevent foodborne illnesses and ensure proper hygiene practices. They also play a crucial role in promoting preventive measures, such as self-exams for breast and testicular cancer, by raising awareness and providing education on early detection.

While public health focuses on population-level interventions and health promotion, individual disease diagnosis is primarily handled by healthcare providers. Surgical procedures are performed by medical professionals in healthcare settings, whereas public health primarily focuses on preventive measures and policies to protect and improve community health, option C and D are correct.

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Name and briefly describe the two techniques that can
help you keep your stress under
control

Answers

Answer:

Exercise.Relax Your Muscles

Five minutes after you stop exercising, your heart rate should be in your

Target Heart Rate Zone
less than 100 beats per minute
less than 120 beats per minute
resting

Answers

Answer:

120 bpm

Explanation:

...

What is the primary consideration when choosing between the emergency room and urgent care?

which medical provider is closest
how long a person is willing to wait
whether it is during regular business hours
whether the condition is life-threatening

Answers

Whether the condition is life-threatening

Urgent care is for urgent, but not emergency situations. When the emergency room is for life threatening ailments. My favorite way to tell people the difference; if you step on a bee, go to urgent care. If you step on a beehive, go to the emergency room.

Hope this helps. Please consider making me the Brainliest, it’s not necessary but it is appreciated as I put time and research into each answer. Have a great day, stay safe and stay healthy.

Answer:

Whether the condition is life-threatening

Explanation:

. Why are mandatory reporters well positioned to report suspected abuse or neglect? a. Mandatory reporters work frequently and closely with children. b. Mandatory reporters have close relationships with families who have children. c. Mandatory reporters have high levels of education and can, therefore, be trusted. d. Mandatory reporters are trained to take good notes as part of their profession and can make reports with detailed information.

Answers

Answer: a. Mandatory reporters work frequently and closely with children.

Explanation:

Mandatory reporters are people who are required by law to report either known or suspected instances where children might have been abused or neglected.

These people are mandated by law to do so because it is assumed that their profession allows them to work closely and frequently with children and so they will have ample opportunity to see if a child is being neglected or abused.

Such careers include: dentists, psychologists, physicians and many more.

what is the economic progress of the national compared with?​

Answers

The economic growth-rates of countries are commonly compared using the ratio of the GDP to population (per-capita income). The "rate of economic growth" refers to the geometric annual rate of growth in GDP between the first and the last year over a period of time.

Which of the following demonstrates proper form for a lunge?
-Back knee touches the ground.
-Front knee is over the front foot.
-Knees are kept straight.
-Knees extend past the toes.

Answers

I believe your answer would be B) Front knee is over the front foot.
Hope this helps :)

write the name of any one area of health education under social setting

Answers

Answer:

The answer is Human is a social being. People have different settings according to their occupation and activities. Fundamentally home, school and community are considered as the scope of health education from the socio -cultural point of view.

School is an area of  health education under social setting. Formally and informally, school gives health instruction and skills.

What is health education?Health education is mostly focused on community health and strategies to enhance it, such as water supply, sewage and garbage disposal, environmental sanitation, and recreational activities. Due to a lack of information and illiteracy, the population is not adequately accessing locally available health services. As a result, one may provide health education to the community through meetings, posting articles in numerous locations, and discussing health on radio and television.

How does school helps to learn about  health education under social setting?Health education is the process of enabling individuals and groups of individuals to recognize their health needs and connect them to appropriate healthy habits in order to achieve good health. Formally and informally, school gives health instruction and skills.

The following are some health education experiences that we have gained from school:

Maintaining a clean atmospherePlaying at a specific time.Participating in a sanitation drive and making use of the school's health services.Maintaining a clean classroom.Eating lunch without polluting the earth.Disposing of rubbish in appropriate locations, such as dustbins.Maintaining a clean playground.

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Marco is considering leaving his wife. She yells at him, throws objects against the wall, hits the dog, and tells Marco that he is ugly.

Which factor is an indication that Marco should leave right away and seek help?

Marco’s wife is unwilling to change.
Marco may be in physical danger.
Marco’s wife is ignoring him.
Marco’s friends tell him that he should leave the relationship.

Answers

Answer:

B. Marco may be in physical danger

Explanation:

She hits the dog, and throws objects at the wall next she could to try physically injure him.

The factor Marco may be in physical danger is an indication that Marco should leave right away and seek help.

What indicates person is in a physical danger?

A physical hazard is an agent, factor or circumstance that can cause harm with contact. They can be classified as type of occupational hazard or environmental hazard.

Examples of physical hazards include slips, trips, falls, exposure to loud noises, working from heights, vibrations, and unguarded machinery. Every occupation places certain strains on a worker's body.

Physical risks include physical discomfort, pain, injury, illness or disease brought about by the methods and procedures of the research.

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Which health resource is most appropriate for a woman who thinks she might be pregnant? an urgent care center an emergency room a nurse practitioner a pediatrician

Answers

A nurse practitioner
A nurse practitioner

A person who is abusing the drug heroin most likely

A. received a prescription for heroin from a doctor at first but then started abusing it as time went on
B. started using heroin before any other drugs but will progress to more serious drug abuse
C. tried Fentanyl but wanted something that was not as strong to use recreationally
D. used at least three other drugs before or while using heroin​

Answers

Answer:

a

Explanation:

Answer:

D

Explanation:

i took the test

what is bmi for the human body

Answers

BMI stands for Body Mass Index. It is a person’s weight in kilograms divided by the square of height in meters. Basically if your BMI is high it can mean you have high body fatness.
BMI puts your weight into a category that may explain or warning you of health problems, but it does not diagnose the body fatness or health of an individual.

What is the difference between grief and mourning?
Mourning is done in private; grief is done in public.
Grief is the inner experience of loss; mourning is the outward expression of it.
O Mourning is a universal practice; grief is specific to one's culture.
Grief is influenced by a person's cultural traditions and religious beliefs; mourning is not.

Answers

Answer:

The answer is: Mourning is done in private ; grief is done in public.

Explanation:

Grief relates to the thoughts and feelings that accompany a loss; from sadness to anger to longing to be with the person. On the other hand, mourning is how feelings of grief are shown to the public. They are acts or behaviors that show the sadness or hurt that someone is experiencing after losing someone they love.

Mourning is done in private and grief is something done in public

When deciding whether to leave a domestic violence situation, which decision-making steps should be followed? Select three options. Take action. Ask for an apology. Weigh the evidence. Present the evidence to the abuser. Identify the warning signs of domestic violence.

Answers

Answer:

Take action.

Weigh the evidence.

Identify the warning signs of domestic violence.

Explanation:

There is no way that the abuser would stop abusing just by the victim asking for an apology. If the evidence is presented to the abuser, the abuser could abuse the victim more and try to destroy the evidence.

Answer: 1. Take action

2. Weigh the evidence.

3. Identify the warning signs of domestic violence.

Explanation: good Bye

which method of temp. Contraceptive. lis best in your view, write its characteistics.​

Answers

Answer:

The kinds of birth control that work the best to prevent pregnancy are the implant and IUDs — they're also the most convenient to use, and the most foolproof. Other birth control methods, like the pill, ring, patch, and shot, are also really good at preventing pregnancy if you use them perfectly

RIE (15 pts.) TRUCCIONES: Responda las siguientes pregun ¿Cuál es el objetivo del basquetbol​

Answers

Answer:

El principal objetivo del baloncesto es hacer un gol y sumar puntos. Se hace un gol lanzando el balón a través de la canasta o aro. El poste o la canasta de un equipo está en el campo del oponente.

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Solve the system by substitution.y = -3x + 172x + 3y = -5 17. Find an equation of the straight line that is perpendicular to x - y = 5 and passes through the point (8, -1).18. Find the equation of the line in slope-intercept form that passes through the points (12, 4) and (4, 6) 50. Carbon mono-oxide can be prepared by heating following substance with Conc. H2SO4. a. Oxalic acid b. Acetic acid c. Ethanoic acid d. All ic 252 Carter buys a one-gallon bottle of juice for $23.04. What is the unit rate of the cost of the juice per fluid ounce?1 gallon=1 gallon=4 quarts4 quarts1 quart=1 quart=2 pints2 pints1 pint=1 pint=2 cups2 cups1 cup=1 cup=8 fluid ounces8 fluid ouncesBefore you try that problem, answer the question below.How many fluid ounces of juice did Carter buy? Describe an equation which is the summary of the process by which a mesophlly cell gives out oxygen. 7. What type of irony is found in the final paragraph when Jim says, "They're too niceto use just at present"?a. situational ironyb. dramatic ironyc verbal ironyd. no irony Find the slope of the line that passes through the following points: (0, -3), (-6,8) A popular beach erodes 4 inches per year on average.An eroding beach.A. How many years will it take for the coastline to erode one foot? True or false, The four units that must always be used when using the ideal gas are 44.0 liters What are the strongest three arguments that go against Kaepernicks decision to kneel during the national anthem? HELPP plz don't send a file whats the answer and explanation plz if you can (b) Work out the probability Jennifer hits the Bullseye at least once.Can someone work this out for me ? Select the correct answers in the table.Rachel enjoys exercising outdoors. Today she walked 5 2/3 miles in 2 2/3 hours. What is Rachels unit walking rate in miles per hour and in hours per mile? How many more unit tiles must be added to the function f(x)=x26x+1 in order to complete the square? 1 6 8 9 Give example to verify if the given statement is true or false1) if two numbers are co-primes , at least one of them should be prime number. Find the measure of the numbered angles.Angle 1 = Angle 2 =Angle 3 =Angle 4 =Angle 5 = Angle 6 =Angle 7 =Angle 8 = Question 1. We paid through the_________ to get the car fixed.A. head B. nose C. lips D. mouth What happens during S phase?O A. Chromosomes are duplicated.O B. DNA separates into two nuclei.O C. The cell splits in two.O D. Cytoplasm is manufactured. In order to buy a house, a couple takes a mortgage of M dollars at an annuel rate of r percent to be paid off over N months Question 23 of 32The diagram below represents the time a cell spends in the two main phasesof the cell cycle. In which phase does a cell spend more time?O A. MeiosisB. ProphaseC. InterphaseO D. Mitosis