What are the benefityou earned or gained from doing the phyical ativitie like everyday routine in our home
Physical activity can strengthen your bones and muscles, help you maintain a healthy weight, increase your ability to carry out daily tasks, and improve your cognitive health. Adults who spend less time sitting and engage in any level of moderate-to-vigorous exercise reap some health benefits.
1. Weight control
Exercise's most notable advantage is that it supports weight management. Exercise boosts our calorie expenditure, which aids in weight loss or maintaining a healthy weight.
2. Muscle and bone health
Your body becomes physically stronger as a result of exercise because it strengthens your bones and muscles. Stronger bones and muscles both help to overall fitness in carrying out daily activities like carrying groceries and climbing stairs. Better balance results in more stability and fewer injuries.
3. Relieve physical discomfort
For chronic aches like lower back pain, exercise offers rehabilitation. For chronic injuries or recalcitrant symptoms, the appropriate kind of exercise can be an effective form of physiotherapy.
4. Defense against health issues
Exercise not only improves your physical strength but also maintains your body healthier by lowering your risk of contracting chronic illnesses. Exercise assists in weight management and wards off disorders like diabetes and heart disease that are linked to obesity. Additionally, regular exercise helps to maintain appropriate insulin and blood sugar levels.
5. Younger, better-looking skin
Exercise helps your skin and makes it look more youthful by inducing the creation of antioxidants, thus the "post-workout glow" is a real thing. These antioxidants restore damaged skin cells and increase blood flow, enhancing skin health.
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what is body path and how do you maintain this for push-ups 
Answer:Your body should form a straight line from top of head to knees
Explanation:
What two factors have contributed to the u.s. reaching its lowest teen pregnancy and birth rates in years, according to the unit?
Which of the following is NOT an effective way to manage stress?
A)Eat a healthy diet
B)Exercise regularly
C)Keep feelings private
D)Make time for hobbies
Answer:
C
Explanation:
It is generally not a good idea to keep your feelings private, because bottling up your emotions and not expressing or dealing with them can lead to increased stress and other negative health outcomes.
Instead, it is important to find healthy ways to express your emotions and cope with stress, such as talking to a friend, family member, or therapist, writing in a journal, or practicing relaxation techniques such as meditation or deep breathing.
anaerobic respiration generates what in the human body
Answer: Only 2 molecules of ATP
Explanation:
I WILL GOVE BRAINLIST!!!!!!!!!!!
Pedro is drafting a workout plan. What is the MOST efficient and safe way for
him to lift weights?
A.He would lift arms for three days in a row then legs for two days.
B. He should alternate his arm days with his leg days.
C. He should lift both arms and legs every day.
D. He should lift legs for three days in a row then arms for two days.
C is incorrect
Answer:
B makes the most sense.
Explanation:
Answer:
He should alternate his arms days with his leg days.
Explanation:
Just took the test and got it right
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What are the chances of 1%-100% of my mom letting me play video games if I stole her credit card to buy V-bucks and not doing the house chores?
Why or why not? Explain.
Answer:
I don't know how your mom's like, but I'd say sub-10%.
Explanation:
Brainliest, please!What does the percent daily intake refer to? (1 point)
A. The amount of servings in the package
B. The percentage of calories in the product
C. The percentage of vitamins that are in the product
D. The percentage of each nutrient the product provides
Answer:
It should be D
Explanation:
it refers to how much a nutrient in a serving of food contributes to a total daily diet
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People from which culture prefer that healthcare professionals not call them by their first name without permission ?
Answer: Italians
Explanation:
Their last names are used more often than first.
Why is it important for a medical assistant to understand the learning level of the patient.
Answer: A medical assistant learns more by asking open-ended questions that prompt meaningful responses. Asking “Does your leg keep you from doing things around the house?”encourages patients to discuss not only their pain but also how it impacts their daily lives, giving medical professionals greater insight into the services a patient may need.
Explanation:
our bodies need essential fatty acids that are found in unsaturated fats we must consume. which essential fatty acid is called alpha linolenic acid and is found in fish and flaxseed oil?
Omega-3 fatty acid is an essential fatty acid is called alpha linolenic acid and is found in fish and flaxseed oil.
Omega−3 fatty acids, additionally known as omega-3 oils, fatty acids or n−3 fatty acids, are unsaturated fatty acids characterised by the presence of a covalent bond, 3 atoms far from the terminal alkyl radical in their chemical structure.
Unsaturated fats contain one or a lot of double or triple bonds between the molecules. These fats area unit liquid at temperature in oil kind. They additionally occur in solid foods. This cluster breaks down more into 2 classes, known as monounsaturated fats and unsaturated fats. The invention that monounsaturated fat can be healthful came from the Seven Countries Study throughout the Nineteen Sixties.
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In addition to calcium, what other mineral is important for optimal bone health?
Answer:
Bone tissue is greater than 70 percent inorganic material and as such, minerals are important for maintaining skeletal health. In addition to calcium, other minerals critical for bone health are phosphorus, magnesium, and fluoride
taylor works as a legal assistant. his insurance doesn’t cover treatment for depression, and he spends 15% of his income each month to receive care. this is an example of
Answer:
this is an example of under insurance.
Explanation:
no explanation
how can alcohol use among teens permanently affect the white matter of the brain and the prefrontal cortex?
Answer:
Explanation:
Alcohol use among teens can permanently affect the white matter of the brain and the prefrontal cortex in several ways.
First, alcohol consumption during adolescence can damage the white matter of the brain, which is the tissue that helps to connect different regions of the brain and facilitate communication between them. Alcohol consumption during this period of development can disrupt the normal development of white matter and impair the brain's ability to process information, make decisions, and regulate emotions.
Second, alcohol use can also damage the prefrontal cortex, which is the part of the brain responsible for higher cognitive functions such as planning, decision-making, and impulse control. Alcohol consumption during adolescence can disrupt the normal development of the prefrontal cortex and impair these cognitive functions, leading to problems with learning, memory, and behavior.
Overall, alcohol use among teens can have long-term consequences for brain development and function, and can increase the risk of problems such as addiction, mental health disorders, and cognitive impairment. It is important for adolescents to avoid alcohol use to protect their developing brains and optimize their cognitive and emotional development.
What are the four most common routes of drug administration list their names and abbreviations and briefly describe them?
Answer:
Explanation:
The four most common routes of drug administration are oral, intravenous, subcutaneous, and intramuscular.Oral (PO): This is the most common route of drug administration, and involves taking a medication by mouth in the form of a tablet, capsule, liquid, or other orally-administered form.Intravenous (IV): This route of drug administration involves injecting a medication directly into a vein, allowing for rapid absorption and immediate effects.Subcutaneous (SC or SQ): This route of drug administration involves injecting a medication just under the skin, where it is absorbed slowly into the bloodstream.Intramuscular (IM): This route of drug administration involves injecting a medication directly into a muscle, where it is absorbed into the bloodstream.Each of these routes of drug administration has its own advantages and disadvantages, and the most appropriate route will depend on the specific medication and the individual patient. It is important for healthcare providers to carefully consider the best route of drug administration for each patient in order to maximize the effectiveness of the medication and minimize any potential side effects.
Is a anxiety bad to have?
Answer:
Explanation:
Anxiety is a normal and natural human emotion that everyone experiences from time to time. It is a response to stress or perceived threats and can help motivate us to take action and protect ourselves. However, excessive or chronic anxiety can be harmful and can interfere with daily functioning and well-being. If anxiety is severe or persistent, it may be a sign of an anxiety disorder, which is a type of mental health condition that requires treatment. It is important to pay attention to your anxiety levels and seek help if you feel that anxiety is disrupting your life or causing you significant distress. It is also important to remember that everyone experiences anxiety differently and what may be manageable for one person may be overwhelming for another. It is important to find ways to cope with anxiety that work for you and seek help if needed.
Answer:
No, anxiety can actually protect from taking risks that people that wouldn't have anxiety would do. Anxiety is only bad when your fearing it when nothing is happening.
Explanation:
Which physical demands are most emphasized in hip-hop, jazz, and tap dance forms? (Select all that apply.)
During the early Renaissance, dances first became popular in Italy. This type of entertainment swiftly gained popularity throughout Europe, the United States, and the rest of the world.
What is Dance forms?Although many other dances that were easier to learn and perform made ballroom dances less popular, these timeless dances began to be revived by a modern, global dancing audience at an ever-increasing rate.
This elegant, slow-paced two-person dance was first performed in the middle of the 19th century and received significant popularization thanks to Johann Strauss's music.
The most well-known dance performed in ballrooms today, this move is the gold standard. The Viennese Waltz is the original style of waltz, which was first performed at Italian courts.
Therefore, During the early Renaissance, dances first became popular in Italy. This type of entertainment swiftly gained popularity throughout Europe, the United States, and the rest of the world.
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Malaria is spread by __________. a. mosquitoes b. infected food c. contaminated water d. people please select the best answer from the choices provided. a b c d
Answer:
Mosquitoes
Explanation:
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The primary purpose for setting new lifestyle goals and developing behavior-change contracts is to?
a
Achieve and maintain a slim body
b
Avoid the need to take personal ownership for health choices
c
Make positive changes for improved health
d
Reduce the negative effects of risk-taking behaviors
Answer:
C. Make positive changes for improved health
Explanation:
How is consciousness different to sub-consciousness ?
Answer:
Conscious mind responsible for rationalizing and logical thinking whereas subconscious mind is responsible for involuntary actions.
Conscious originate from hindbrain.
I WILL GIVE BRAINLIST!!!!!!!!!!!!Nadia's community has established some positive norms. How is this MOST accurately
demonstrated?
O Most people live in large, expensive houses.
O The residents elected a new mayor for the city.
O The community center is closed on the weekends.
O Many citizens participate in the recycling program.
Answer:
Many citizens participate in the recycling program.
Explanation:
if it 2 answers the add Most people live in large, expensive houses.
Doctors have a legal right to treat patients by any method that will preserve quality of life, even if the patient wishes not to undergo treatment.
OA. True
OB. False
Answer:
B. False
Explanation:
They don't have the legal right to treat a patient if they refuse because the patient has the natural right to refuse any unwanted treatment even in grave situations. And the doctor does not own the body, or has the right to force a patient to undergo treatment.
My sister is an RN, so she knows about these situations.
-Hope this helped & Happy Holidays!
Being a business owner often results in a variable income.
true or false
Tran is slicing a bagel and he cuts his hand. He goes to the emergency room and finds out that he needs a few stitches. Should he get a second
opinion?
Answer:
It is generally a good idea to get a second opinion if you are unsure about a medical diagnosis or treatment. In the case of needing a few stitches, a second opinion could be helpful to confirm the diagnosis and ensure that the treatment is appropriate. Additionally, getting a second opinion can give you the opportunity to ask questions and clarify any doubts or concerns you may have.
It is important to remember that getting a second opinion is not a sign of mistrust or disrespect towards your doctor. Many doctors encourage patients to get a second opinion, as it can help to provide a more complete and accurate picture of your condition.
In summary, it is recommended to get a second opinion if you are unsure about a medical diagnosis or treatment, and this is particularly important in the case of needing stitches. Getting a second opinion can help to confirm the diagnosis and treatment plan, and provide additional information and reassurance.
Which of the following best describes the term wellness?
a
A doctor's verification that a person is healthy
b
A person's high level of satisfaction with his or her appearance, lifestyle, and mental outlook
c
A physical state that comes from following a diet plan that includes only healthful foods
d
A state of being in good health
Answer:
D. A state of being in good health
Identify the regions of canada which have the most problems with pollution and explain why they are affected in this way?
Answer: The regions of Canada with the most problems with pollution are the urban areas, such as Toronto, Montreal, and Vancouver. These areas are affected by pollution due to their high population density, which leads to increased emissions from vehicles, factories, and other sources.
Explanation:
Answer:
The regions of Canada woth the most problems with pollution are the urban areas, such as Toronto, Montreal and Vancouver. These areas are affeacted by pollution due to their high population density, which leads to increased emissions from vehicle, factories, and other sources.
a man sustains a head injury. after the injury, he is able to tie his shoes, but he does not recall where he lives. which aspect of the man’s memory is intact and which aspect is dysfunctional, respectively?
Answer:
Procedural and semantic memory
Explanation:
procedural memory is a memory on how to do things.
semantic memory is remembering general knowledge.
It appears that the man's procedural memory is intact, while his declarative memory is dysfunctional.
What is procedural and declarative memory?Procedural memory is the type of memory that is responsible for learning and performing skills and habits. It is automatic and unconscious, and it does not require conscious effort to recall. Tying one's shoes is an example of a skill that is learned through procedural memory.
Declarative memory, on the other hand, is the type of memory that is responsible for storing and recalling facts and events. It is conscious and requires effort to recall. Remembering where one lives is an example of a fact that is stored in declarative memory.
It is important to note that memory is a complex process, and it is possible for different aspects of memory to be affected differently by an injury or other factor. In this case, the man's head injury appears to have had a specific impact on his declarative memory, while his procedural memory remains intact.
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the menisci are c-shaped fibrocartilaginous pads in the knee joint cavity. the outer edge of the menisci are attached to the synovial membrane. which meniscal injury would be more likely to heal on its own without surgery?
The meniscal injury that would be more likely to heal on its own without surgery is: small meniscus tear.
Surgery is the part of medical treatment where the affected part of the body is cut open manually and by the use of certain tools in order to treat and cure the condition of the affected area. Surgery is also commonly called operation.
Meniscus tear is a knee injury where the a sudden forceful twist in the knee can cause the tearing of the underlying tissues. The more prone area of the knee where the tear can happen is the rubbery knee cartilage that cushions the shinbone from the thighbone.
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Which statement best defines the Transtheoretical model?
Answer:
OA
Explanation:
Change involves the active decision to change and willingness to adapt healthier measures.
Choose the two nutrients that need to be considered in the 6-12 month diet because the stores endowed at birth are depleted.
1. Iron
2. Zinc
3. Vitamin K
4. Vitamin D
Iron and vitamin D are two nutrients that need to be considered in the 6-12 month diet because the stores endowed at birth are depleted.
Iron and vitamin D insufficiency are common in babies between the ages of 6 and 12 months.
Lack of vitamin D: Since vitamin D aids in calcium absorption, vitamin D deficiency prevents newborns' bones from growing fully. Therefore, a lack of vitamin D causes a lack of the body's calcium levels as well.
Infants that suffer from this vitamin deficiency develop the illness Rickets, which causes excruciating muscular pain and paralysis.
The sun's rays are the only natural source of vitamin D.
Iron shortage
In neonates, a lack of iron prevents the production of red blood cells.
The essential oxygen transporter in a baby's bodily tissues are red blood cells.
Thus, because of the low oxygen level, their growth was stunted.
The chronic condition anaemia is caused by a low amount of red blood cells.
Due to the high iron content of mother's milk, this condition primarily affects newborns who aren't fed by their moms.
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