How much physical activity should an adult have each week?
A.
60 minutes per day, 7 days a week
B.
30 minutes per day, 7 days a week
C.
60 minutes per day, 5 days a week
D.
30 minutes per day, 5 days a week


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer 1

Answer:

A

Explanation:


Related Questions

how to get rid of a uti in 24 hours without antibiotics

Answers

Answer:

gotta be cranberry juice

Explanation:

By design, Drug-Free School Zones are intended to improve the environments where children congregate, thus creating drug-free “safe havens” for them to learn and grow. As “safe havens” are designed to provide safe harbor or passage for ships seeking refuge from turbulent winds and seas, Drug-Free School Zones are designed to provide “safe havens” for youth from many of the risk factors known to undermine their personal health and safety and their anticipation of normal lives as adults.

–National Coalition for Drug Free School Zones

Which statement best summarizes the definition of "safe haven” as applied to Drug-Free School Zones?

Safe havens protect students from bad weather.
Safe havens allow students to learn and grow.
Safe havens improve the outside environment.
Safe havens include community parks.

Answers

Answer:

B. Safe havens allow students to learn and grow.

Explanation:

how long do you have to go to school to be an anesthesiologist

Answers

It take 12-14?years to become a licensed anesthesiologist

because the nerve tracts of the spinal cord undergo , the right side of the brain communicates with the left side of the body, and vice versa.

Answers

Answer: Decussation

Explanation:

The process of the spinal cord undergo is called as decussation.

What do you mean by decussation?

A decussation is an intersection of pathways in the form of an X. Most nerve pathways between our brain and spinal cord cross over at some point.

Moreover, the decussation means that a lesion interrupting the fibers above the crossing will have an effect on the side of the body opposite the site of the lesion.

Therefore, decussation occurs just before the junction between the medulla oblongata and the spinal cord. This decussation of the pyramidal tract is the reason that brain injuries and strokes on one side of the head typically cause paralysis on the other side of the body.

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for most people, taking 1000 mg of vitamin c daily will prevent a cold. true or false?

Answers

Answer:

True

Explanation:

1000 mg = 1 gram of vitamin C

Name the types of game according to the nature and complexity?
I need answer just now pls
Help me!!!​

Answers

Answer:

Hailed as one of the greatest life simulation games, however, is Creatures, Creatures 2, Creatures 3, where the player breeds generations of a species in a hugely detailed ecosystem. Unlike other genres of games, god games often do not have a set goal that allows a player to win the game.

Explanation:

weakness of this structure is one of the causes of gastroesophageal reflux disease

Answers

Answer:

Gastroesophageal reflux disease (GERD) is caused by reflux of stomach acid into the esophagus when your lower esophageal sphincter (LES) is either weak or it relaxes when it shouldn't. Other potential causes can include obesity, smoking, diet, and pregnancy, among others.

hope this helps

How many days you need to workout to notice a difference?

Answers

Answer:

about a week depending on what your doing

Explanation:

Speaking to Newsweek, Gregg Hartley, a consultant to the Sports & Fitness Industry Association (SFIA) and an IFBB Pro (International Federation of Bodybuilders) with an extensive background in sports and fitness, advised that "to make significant changes you should spend at least three days a week in the gym in a....


If you really want to see results reflected on the scale and continue to make progress over time, you need to commit to working out at least four to five days per week. But remember, you'll build up to this. To start, you might only want to do two or three days per week and slowly work your way up to five days.

What are the health benefits of exercise?
Help you control your weight. ...
Reduce your risk of heart diseases. ...
Help your body manage blood sugar and insulin levels. ...
Help you quit smoking. ...
Improve your mental health and mood. ...
Help keep your thinking, learning, and judgment skills sharp as you age.


Benefits of regular physical activity
reduce your risk of a heart attack.
manage your weight better.
have a lower blood cholesterol level.
lower the risk of type 2 diabetes and some cancers.
have lower blood pressure.
have stronger bones, muscles and joints and lower risk of developing osteoporosis.
lower your risk of falls.

Exercise: What's In It for You?
Scroll down to read all. 1 / 12. Better Mood. ...
2 / 12. More Energy. You might not expect it, but using energy to exercise gives you more get-up-and-go. ...
3 / 12. Good Night's Sleep. ...
4 / 12. More Confidence. ...
5 / 12. Less Stress. ...
6 / 12. More Productive. ...
7 / 12. Weight Control. ...
8 / 12. Long Life

which of these would be most likely to negatively influence owen toward tobacco addiction​

Answers

Answer:

we need answer choices to be able to answer it

Why is it a myth that muscle turns into fat when someone stops working out?.

Answers

the muscle can't turn in to fat, I mean eventually the muscle is super weak but it doesn't turn to fat.

Based on your own idea, what characteristic should a mother have?

Answers

Loving and carrying

who has the highest recommendations for vitamin c?

Answers

Answer:

Broccoli, Brussels sprouts, and cauliflower. Green and red peppers. Spinach, cabbage, turnip greens, and other leafy greens

Explanation:

Vegetables

a patient showing poor wound healing, bruising, joint pain, and bleeding gums may have a deficiency of

Answers

Answer:

vitamin C deficiency.

Explanation: g o o g l e  -

which vessels absorb the solutes and water from the nephron?

Answers

Answer:

Peritubular capillaries are tiny blood vessels

Explanation:

Does anyone know how to sign up to medic portal

Answers

Answer:

i don't know how too i answered i don't have to feel gulity since this was a long time ago anyways thanks for the points have a nice day and bye

Explanation:

PLS FAST!! WILL GIVE BRAINLIEST!! 30 POINTS!! There are many misconceptions regarding protection from the sun. For instance, people may avoid wearing sunblock on a cloudy day because they do not see the sun; however, people can still get sunburnt during a cloudy day. With this in mind, do the following tasks.
Write a packing list for a day at the beach with your family, explaining why each item is necessary.
Identify and analyze a misconception regarding sun protection.

Answers

Answer:

The sun sustains life and feels good, but it can be your skin’s worst enemy. While every sunburn can increase your risk of skin cancer, it’s not just those big days at the beach or ballgame that cause trouble. Each time you run out to get the mail, walk the dog or commute to work without sun protection also adds to the damage that can lead to skin cancer (as well as leathery skin, dark spots)

_______________ emphasizes restoring health rather than curing disease.

Answers

Answer:

Naturopathy

Explanation:

Naturopathy is a whole medical system. It views disease as a manifestation of alterations in the processes by which the body naturally heals itself and emphasizes health restoration rather than disease treatment.

Which statement concerning adolescence is true?
a.
Most adolescents experience serious psychopathology during this period of life.
b.
Most adolescents cope remarkably well with the challenges of this period of life.
c.
Adolescents have little difficulty with self-regulatory behaviors.
d.
Few adolescents engage in delinquent or risky behavior during this period of life.

Answers

Piggly wiggly farttttttttttttttt corn beef beefed tripled beefed up on a Tuesday Piggly wiggly farttttttttttttttt corn beef beefed tripled beefed up on a Tuesday

Explanation:

a.

Most adolescents experience serious psychopathology during this period of life.

hope this helps you.

Based on the structure of the nervous system, which statement is true?
O A. Numbness in a fractured leg indicates damage to the autonomic nervous system fibers
OB. A deep laceration to the arm can sever peripheral nerves
OC. A gunshot wound to the spinal cord will directly damage the peripheral nerves
OD. A stroke represents an injury to the peripheral nervous system

Answers

Answer:

OC

Explanation:

A gunshot wound to the spinal cord will directly damage the peripheral nerves because the spinal cord controls the senses in your head and vision is primary to function

Based on the structure of the nervous system, A gunshot wound to the spinal cord will directly damage the peripheral nerves. Thus option C is correct.

What is nervous system ?

The nervous system  is a complex network of neurons which is specialized to carry messages, the complexity of the nervous system is higher in complex organism.

cnidarians like jellyfish have  simple nerve nets spread throughout their body, similarly Crabs have two nerve centers with  a more complicated nervous system.

In the human body, the nervous system integrates the activities of organs based on the stimuli, which  detect and transmit the messages in the form of electrical impulses and convey messages to and from the sense organs.

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a generalized anxiety disorder is characterized by

Answers

Generalized Anxiety Disorder, GAD, is an anxiety disorder characterized by chronic anxiety, exaggerated worry and tension, even when there is little or nothing to provoke it.

Generalized Anxiety Disorder is an anxiety disorder characterized by chronic anxiety, exaggerated worry and tension, even when there is little or nothing to provoke it.

What is General anxiety order?

It's common to experience occasional anxiety, especially if your life is demanding. But uncontrollable, excessive concern and anxiety that interfere with daily activities could be a symptom of generalized anxiety disorder.

Both children and adults can experience generalized anxiety disorder. Although panic disorder, obsessive-compulsive disorder, and other forms of anxiety have some symptoms with generalized anxiety disorder, they are all distinct medical diseases.

It can be difficult to manage generalized anxiety disorder over the long run. It frequently co-occurs with other mood or anxiety disorders. With psychotherapy or medications, generalized anxiety disorder often gets better.

Therefore, Generalized Anxiety Disorder is an anxiety disorder characterized by chronic anxiety, exaggerated worry and tension, even when there is little or nothing to provoke it.

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Diseases often spread more easily when populations are dense, as in cities.
Group of answer choices

True

False

Answers

the answer is: true

hope this helped
true im pretty sure!!!

When setting boundaries, what should be the main point of your message?
A.
Judge others for the choices that they are making.

B.
Emphasize the choice you are making for yourself.

C.
Establish a moral code that applies to all situations.

D.
Meet other people’s expectations for your behavior.

Answers

Answer:

A.

Judge others for the choices that they are making

Someone who has swallowed poison should be given milk.
O A. True
• B. False

Answers

The answer is B someone who gas swollowed poisoon shouldnt drink mmolk

Answer:

False

Explanation:

When a poison has been swallowed, Giving milk is no more effective then giving water. The important thing is diluting the product that has been swallowed.

PLS FAST!! WILL GIVE BRAINLIEST!! 20 POINTS!! One evening, Naseem hears her parents talking about her older brother. She learns that he has failed a drug test at school and must get substance abuse treatment to avoid being expelled. She decides that she will talk to her brother about getting treatment. Naseem asks you for help preparing for this conversation.

Do the following to provide help:

Look up at least three different treatment programs in your area. Briefly describe these programs as well as the pros and cons of each.
What role can Naseem and her family play in helping her brother avoid substance abuse?

Answers

Answer:

theripasit , medicine, doctor

Explanation:

Answer:

therapies are best for addiction treatment

and it is based on individual 's health pattern.

Which learning process is used most for learning a physical movement?

1. motor
2. affective
3. associative
4. cognitive

Answers

Answer:

Typically Motor Learning Theories

Explanation:

Answer:

1. motor

Explanation:

An EMS provider license may be suspended or revoked for the following reason:________.
a. Failing to staff each vehicle with appropriately and currently certified personnel
b. Having a license issued by the department
c. Operating the service while the license is active
d. Paying an administrative penalty

Answers

Answer:

answer is a

Explanation:

The answer would be B

what is the fastest way to relieve gallbladder pain?

Answers

Answer:

Using a heated compress and/or antibiotics.

Explanation:

A heated compress can calm spasms and relieve pressure from bile buildup.

Magnesium, heat pad, peppermint tea,

what is the role of vitamin b-12 in mental health?

Answers

Answer:

Vitamin B-12 and other B vitamins play a role in producing brain chemicals that affect mood and other brain functions. Low levels of B-12 and other B vitamins such as vitamin B-6 and folate may be linked to depression.

Explanation:

Have a good day!

The respiratory system has many
important functions, one of which is
helping to produce your _____.
A. voice
B. blood
C. sound

Answers

The answer is Voice

Answer:

A.

Explanation:

The U.S. government in the 1940s and 50s made a push to promote the idea of the ___, a
supposedly stable family unit of two married parents and their children

extended family
blended family
homeostatic family
nuclear family

Answers

Answer:

nuclear family

Explanation:

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